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- Stress Proofing Your Relationship - What every couple needs to know - by A recent survey shows that stress due to money and the economy is taking a significant emotional and physical toll on Americans. If unmanaged, the intensified stress can poison a once healthy relationship. HeartMath® has explored human emotions extensively for the past 17 years, using heart rate ...
Views: 783 - Anger Management - You’re Furious At Someone What to Do - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Someone insults you, spreads false rumors about you, hurts a close friend, criticizes you, disturbs you, yells at you. And your usual response to all these situations? Get angry. But think again. Who gets more hurt and upset when you get ...
Views: 781 - Dealing With Stress - by Submitted on Feb 21, 2011 from Adam BenedettoStress is a development of how we see things; how we perceive the world around us changes how we feel. Do you take it all in or do it one step at a time? Do you look at all that is to be done and believe it has to happen now, that you must take care of it right away? Are you overwhelmed by ...
Views: 781 - Moralizing Ourselves Through Humor - by "Morale -- the level of individual psychological well-being based on such factors as a sense of purpose and confidence in the future."
It is not surprising that people feel demoralized these days. As our society continues through a social, political, and economic metamorphosis, many folks are ...
Views: 781 - LIGHTENING THE LOAD - by Why do I do it? Hauling round a huge sack load of stuff. My stash, my bundle of negativity. They're all in there. My little niggly doubts, my vague unnamed anxieties, the BIG ones - huge, whopper fears. Unconsciously collected over the years and crammed into my sack for safe keeping. Stock piled ...
Views: 780 - Instant Stress Busters: Remove Stress in Less than One Minute - by Submitted on Nov 28, 2011 from Rhod JonesFor many, stress can be a major source of frustration and can lead to all sorts of health problems. Dealing with stress can be a problem for many who suffer from stress symptoms. Stress and anxiety go hand in hand. Managing stress is an important aspect of relieving yourself of the ...
Views: 779 - Success Of The Office Place Revolution - by Submitted on Aug 04, 2011 from Julian ArhireTeaming has been applied to everything from the formation of strategic alliances to the creation of facilities designed specifically to help reduce product cycles and bring goods to market faster. Reducing the product cycle has obvious corporate benefits since the cost of development is reduced. ...
Views: 778 - Procrastination and Time Management: But Not in the Way You Think. How to Really Understand and Tackle Procrastintion - by Submitted on Apr 19, 2020 from Neil DolanProcrastination is something we all do at times. Have you ever sat down to complete an important task and then find that your distracted thinking of a different task? Or perhaps you suddenly realize that the dog needs to be fed, emails need to be read, or that you need to check your phone. ...
Views: 775 - Holiday Stress: Three Tips for Creating a Worry-free Easter - by Submitted on Mar 30, 2007 from Randall StewartDo you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter. Webster defines worry as being “a mental distress or ...
Views: 774 - Are you determined not to age? - by Submitted on Oct 31, 2012 from Lynette CraneWe live in a youth-oriented society, where the fastest growing group, the Baby Boomers, learned, “Never trust anyone over thirty.” They’ve probably extended that limit by now; I haven’t checked recently to see what it is. 60? 70? We see ads everywhere for products and services to erase ...
Views: 772 - Hit the Pause Button - by Submitted on Dec 04, 2007 from Marian BakerEknath Easwaran inspires us again with his words of wisdom in Words to Live By: "Somehow in our modern civilization, we have acquired the idea that the mind is working best when it runs at top speed. Yet a racing mind lacks time even to finish a thought, let alone to check its quality. When we ...
Views: 772 - Getting Through Financial Turmoil Due to COVID-19 - by Submitted on Apr 15, 2020 from Kathleen GageThis article was originally written in early March, 2020. Although the number of COVID-19 cases has increased, the essence of the article remains highly relevant. Over the last week we’ve moved into a “new normal.” “New normal”… what exactly does that mean? No one knows for sure. New ...
Views: 770 - Handling the stress of rejection - by Submitted on Feb 16, 2012 from Lynette CraneRejection can cause a particularly deep form of anger, because rejection seems to carry with it a heavy load: loss of self-esteem, and even of identity. Rejection can also result in depression. Sometimes it takes this shock of rejection to make you realize that you may have been asking for ...
Views: 770 - Living With Anxiety And Depression - by Submitted on Jan 06, 2008 from Lance JepsenAnxiety and depression are both very serious mental illnesses all on their own. Unfortunately, they can also go hand-in-hand, making everyday life very difficult for the person who is suffering. Fortunately, if the conditions are recognized and proper help is obtained, they can be overcome ...
Views: 770 - Stress Relief - 3 Simple Yet Effective Strategies - by Submitted on Mar 08, 2011 from John BurrowStress. We all seem to have it yet no one has ever seen it. Stress, for the most part is something that is self created. We create it in our minds, it lives in our minds and it manifests in many different areas of our lives. Dealing effectively with it is critically important. High levels of ...
Views: 770 - Stress Management In A Few Short Minutes - by Submitted on Oct 02, 2007 from Patrick GlancyWhere do you get your stress? Family? Work? Money? Yourself? All of the above? Is the bulk of your stress because of current situations in your life or is it based off of previous events in your life? It's likely you understand what I mean by this, and the answer is sometimes hard to ...
Views: 769 - Book Review: The Relaxation & Stress Reduction Workbook - by Submitted on Jan 12, 2009 from Douglas PakThis book review is part of a series that covers the topic of Stress Management. Stress Management is the skills, methods, and techniques involving in managing and reducing stress either a day-to-day basis or on a long term scale. Jim Manganiello is the Official Guide to Stress ...
Views: 768 - How to Build a Productive Morning Routine - by Submitted on Jul 30, 2020 from Hayley KraftMorning routines and rituals can seem a bit cliche. But think of the last time you missed your alarm, forgot breakfast, rushed and spilled your coffee, or forgot to pack something important for the day. How did that affect the rest of your day? Did you let a bad five minutes ruin the remaining ...
Views: 768 - Meditation CDs - How To Use Them - by Submitted on Oct 17, 2008 from Steve GillmanBefore we get into how to use meditation CDs, we have to start with which kind to use. Some products are nothing more than relaxing music, or perhaps a guided meditation with a musical background. There is nothing wrong with these, but if you want a more powerful tool, you need to get CDs that ...
Views: 768 - A Positive Attitude - by Submitted on Jun 19, 2005 from Brendan RehmanA Positive Attitude Attitude is fundamental to long term stress management. Where your attitude is negative, opportunities seem like problems or even disasters. If you are hostile, you will create stress by alienating and irritating other people. On the other hand, with a positive attitude, you ...
Views: 767 - How To Prevent Money Stress - by Submitted on Feb 02, 2008 from michael atmaAnyone that has ever experienced money stress knows that worry and anxiety can quickly overrun your life if it isn't dealt with quickly and effectively. When finances become strained it puts tremendous strain on your health, happiness relationship and peace of mind. In fact, it’s one of the ...
Views: 767 - Stress Management: Ways to Eliminate Stress from Life - by Submitted on Feb 23, 2012 from John MarcovaNowadays, the life of people is full of stress and anxiety. Stress is something which not only exhausts the people, but also makes them irritable. You can never live a vibrant as well as youthful life because of stress. In this article, you will find some of the tips for stress management. These ...
Views: 767 - Subliminal Messages - Four Key Ways to Remedy High Blood Pressure Problems - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. High blood pressure problems endanger the lives of many people; this medical condition has resulted in many fatalities especially in recent years with the increase in demand for foods and activities that worsen the condition. The problem is also ...
Views: 767 - Stress Free? You Gotta Be Kidding! - by Submitted on Jun 05, 2009 from Maya Sarkisyan“The place of absolute tranquility… the gentle water bubbles are surfacing to the blue serenity of the mountain lake… Ah… what a joy…” “MOM!!!! WHERE IS MY DINNER??? “ “DAD!!! I AM TAKING YOUR CAR!!!” No kidding, the blue lake just popped in front of your so-called third eye and vanished into ...
Views: 766 - 7 Tips to Beat Stress - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Not all types of stress are harmful. Some kinds of stress are good, especially if they force you to become more motivated or inspired. For example, you are asked to head an ambitious project in your company. However, most of the stress can be ...
Views: 765 - Stress And Your Thyroid - by Submitted on Mar 21, 2008 from Darlene SiddonsFor the purpose of this article we are going to be talking about low/slow thyroid function, this is not the only kind of thyroid issues, however, this seems to be the one creating a stir in the general public today, as it is directly linked to issues of weight loss. If you have a sluggish ...
Views: 764 - Transforming Through Challenge - by Submitted on Sep 22, 2009 from Intent.com AuthorsSome of the challenges we face in life can be handled and sorted through easily, dissolving not long after they pop up. But there are some that knock us off our feet when we least expect it – and these are not always so easy to shake. While everyone deals with life’s challenges differently, I ...
Views: 762(3 votes) - Focus Is The Key To A Successful Business - by Submitted on Nov 04, 2007 from Roice KruegerIn my experience with building businesses, I know that within days, literally, of starting a business that business starts to lose focus. I’ve learned through all the years of creating more than 35 companies and working in 35 countries that focus is the only challenge in business. What ...
Views: 761 - Being Cleansed and Getting 'Spiritual Coaching' - by Submitted on Sep 04, 2020 from Bruce WawrzyniakThere have been a good deal of coaches on my weekly show, and as NFL training camps got underway I couldn't help but think of that fateful moment that all players hope to avoid at all costs. It's when they tell you, "Coach wants to see you. And bring your playbook." There are other times when ...
Views: 760 - Change Your Story . . . Change Your Life - by Submitted on Mar 03, 2009 from SelfGrowth.com ArticlesDianne first entered my office three years ago, withdrawn and hopeless. Countless doctors, psychiatrists, and other specialists had offered her medications with no lasting relief. Her compulsion was to find a cure for depression, anxiety, and sleepless nights. She was consumed by various ...
Views: 760 - Manage Your Time and Reduce Your Stress in 5 Simple Steps - by Submitted on May 28, 2009 from Michael LeeIf you find yourself doing a lot of unnecessary overtime or bringing work home more often, then it’s about time you change this routine. There are better ways to manage your time and reduce your stress - ways that don’t involve drinking a lots of coffee and pulling all nighters worthy of the ...
Views: 760(1 vote) - Treatment To Cure Skin Disease - by Submitted on Apr 12, 2011 from Dominick MachugaEczema is a name for the medical condition which makes an angry, red inflammation of the skin. Eczema may effect every part of the body but is most widespread on the elbows, face, knees and arms where it produces a thickening of the skin as well as a spotty appearance to the skin. You ought to ...
Views: 760 - Go Where Your Energy is Strong - by Submitted on Jul 24, 2007 from Judy Ringer"Keep your center and you’ll know which way you have to go." – Terry Dobson, aikidoist and author, Aikido In Everyday Life I had undertaken a project that I was beginning to feel was beyond my personal resources to accomplish. I had asked a friend and colleague if I might organize a workshop ...
Views: 757 - How To Relax Fast - by Submitted on Jan 02, 2006 from Steve GillmanWhy should you learn how to relax fast? Because stress is more than just unpleasant. It's also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these relaxation techniques today, and use them whenever you feel that ...
Views: 757 - Top 5 Web Development Companies in India - by Submitted on Jul 16, 2019 from Abhishek YadavIf you are a business owner, a website is your prime requirement. A website is your digital identity. It is necessity of every business that's why people have started opting website designing and development companies. It helps to create a great global exposure of your business brand. Nowadays a ...
Views: 757 - Stress and Your Health - by Submitted on Mar 28, 2012 from Lynette CraneIn my last article, I talked about “stress stupidity” and how it causes us to make mistakes and lose time. It actually does more than that: A recently released Yale University study, published online the week of January 9, 2012, in the journal Biological Psychiatry, shows that stress ...
Views: 756(1 vote) - Finding Balance in a Lopsided World - by Submitted on Jul 16, 2008 from Tricia MolloyMany of us find it a constant challenge to juggle the demands at work and home and still "have a life." The stress mounts. At the end of the day we often feel like, in an effort to get it all done, we didn't do anything as well as we would have liked. The report was a day late and you still ...
Views: 755 - Managing Stress – Easy Tips To Manage Stress - by Submitted on Nov 11, 2007 from Dr John AnneWe all are quite aware of stress. It has become an integral part of our life and lifestyle. However, a little amount of stress keeps us motivated to our task, but if we are getting overstressed, it means we are in ruining our lives. When under stress, we catch all the adverse conditions of our ...
Views: 755 - Understanding How To Relax - by Submitted on May 14, 2011 from Adam BenedettoUnderstanding the best way to relax is something that is very personal. It of course has a lot to do with what is bothering you and what is going on in your life. We tend to hold onto the stress, the worry, and the tension in our lives which causes us to lose a relaxed state of being. ...
Views: 755(2 votes) - Feeling Frustrated? - by Submitted on Jun 15, 2009 from Intent.com AuthorsThere is always a reason that people and in my case pets, come into our lives. I believe that lessons continue to present themselves to us in many forms until we "get" it and learn what it is that we need to learn in order to move on and evolve. We are surrounded by people that either help and ...
Views: 753 - Clinical Hypnosis Applications in the Treatment of Post Traumatic Stress Disorder - by It is essential that anyone who wishes to treat people experiencing Post-Traumatic Stress Disorder (PTSD) be properly trained or experienced to do so. In some cases, it has become apparent that previous training as a therapist or counsellor can serve as a disadvantage. This is because of the ...
Views: 752 - Let a smile be your umbrella - by Submitted on Nov 15, 2011 from Lynette CraneNovember can bring gloomy days, rain, and even snow. Some people love this autumn weather; others are less enchanted by it. Add in a few ordinary life mishaps and you can create deep gloom. Here’s how to lift the gloom when you’re suffering from the “grumpies”, a discontented feeling that ...
Views: 752 - What To Do About Stress: The Thirty-One Point Plan (Updated) - by Submitted on Jan 09, 2008 from Craig LockLine Space: 65 characters Category (key words): Self Help, Personal Growth, stress, stress management Web Sites: http://www.selfgrowth.com/experts/craig_lock.html and http://www.craiglockbooks.com Other Articles are available at: http://www.selfgrowth.com/articles.html (Personal growth, self ...
Views: 752 - Latest Medical News| World Health News - by Submitted on May 11, 2020 from ketsaal llpEverything About latest medical news The coronavirus crisis has despatched U.S. unemployment surging to fourteen.seven%, a level final seen if the state was while in the throes of your Depression and President Franklin D Federal government insists it took catastrophic decision to prevent ...
Views: 751 - Stress is Not the Enemy - by Stress is implicated as one of the primary factors behind many health complaints. It has been linked to heart disease, cancer, arthritis, asthma and the functioning of our immune system - which means everything from full blown AIDS to the common cold is effected by the stress in our lives.
I ...
Views: 751 - Terrorism-related Stress: How to tell if you need help - by After the terrorist attack on the World Trade Centre many people were in shock for days or even a couple of weeks. That was normal. People are worried about war, bioterrorism, and the world situation. That is normal. Muslims and middle-eastern immigrants are also worried about increased bigotry ...
Views: 751 - Updown Club Scam - by Submitted on Aug 14, 2020 from sai ramUpdown Club Scam and everything you need to know about them The binary option scam industry has seen a lot of ups and downs lately with the alter being more famous the former. Now, there have been numerous fraud firms who are always there on a constant basis and who are always there to remind ...
Views: 751 - It’s About Balance: 9 Ways to Reduce Stress at Work - by Submitted on Jun 11, 2007 from Sue BrennerDo you feel increased pressure at work? Does your time spin out of control? Does your work lead to stress and overwhelm? Use these 9 simple steps to reduce daily stress at work so you can enjoy the balance of life you were meant to live. 1. Set priorities. What are your top 3 ...
Views: 750 - How to Deal with Stress: 3 Proven Tips to Overcome Stress - by Submitted on Jun 15, 2009 from Michael LeeA lot of people don’t know how to deal with stress. When the pressure becomes too much for them, they end up breaking down. That’s not really good news for anybody involved. While experiencing stress might be a regular for you, that doesn’t mean it has to completely take over your life! There ...
Views: 748(1 vote) - What My Old House Can Teach Us About the Economy - by Submitted on Jul 12, 2009 from Intent.com AuthorsMy house is old. Not old compared to my friend’s house in England that was built in the 1600’s, but old for Los Angeles. My house was built in 1927. Much of the house we have restored and kept just as it was in the 20’s. We have the original built-in ironing board complete with built-in swinging ...
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