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Recently I wrote about women who were attracted to the wrong men, and I discussed one woman in particular that I knew who was drawn to a criminal. I received so many comments about that short article that I decided to write a slightly more in-depth sequel, asking the question “Why?” Why do ... Views: 2827
Some women are attracted to bad boys. They may be alcoholics, married men, or men with an attitude like Stanley Kowalski in Streetcar Named Desire, or James Dean in Rebel without a Cause. The worst type of bad boy is a convict or an ex-con and sad to say, there are many women who fall for ... Views: 9192
I forced my adoring husband to watch The Bachelors last episode, not that either one of us had ever wasted our time watching it prior; we hadn’t. For almost two hours I watched my husband alternately squirm and moan, shaking his head, muttering ”Stupid…Stupid,” and watched what’s-his-face make ... Views: 1160
‘Green products’ is a term which is quickly gaining popularity. It implies products that are environment-friendly and safeguard human health. The product ingredients are healthy and non-toxic. There are numerous green cleaning products available in the market now. Eco-friendly cleaning products ... Views: 634
Any number of conditions are often lumped under generic labels like “having the blues,” or “depression.” Consequently, we have cures from every profession, whether it be medicines like antidepressants, herbal substitutes, or encouragement from coaches, parents and friends not to feel what we ... Views: 1456
Often we hear anger called a negative emotion. Like the creator made a mistake in the original design of humanity—the kind of mistake typical of humans. Maybe it was just a slip of the spoon when adding ingredients, or inadvertent reactiveness between two benign components (like barbiturates and ... Views: 1547
We are currently living in difficult economic times. Organisations, we have all grown up with and thought of as invincible, appear to be struggling. The media constantly speculate on the next expected casualty and when a difficulty is confirmed they drive themselves into a reporting frenzy. ... Views: 1482
In my primary Intent, I say that I want to get rid of Somedays from as many people's lives as possible. But what exactly is a Someday?
Somedays are the mental, emotional and physical clutter that blocks us from achieving our dreams.
Mental Clutter
Is your mind always buzzing about with ... Views: 635
I was walking down the road this morning & different thoughts, ideas, scenarios kept flashing across my mind. I was thinking about my family, wife, son, mentors, friends, work, in-laws etc. After so many thoughts, i came up with this topic ‘True courage is fighting/facing your battles ... Views: 2824
What are these empty hands? Where can we find them? What ... When Dogen, a great Zen Master of old, returned to Japan after many years of studying Zen in China, the people asked what he brought with him to help others who were suffering, he said, “I’ve come with nothing but empty ... Views: 9688
Tough times can bring you to your knees. They can also raise you to new heights.
You can be stressed to the max on a bad day, yet, as long as life seems manageable, you don’t usually look for new strategies to get through it. The tendency is to pull yourself up by the bootstraps, grit ... Views: 1510
When summer is around the corner, people start thinking about flat tummy exercises that will help them achieve a flatter stomach. Most people want to look as good as possible so this is normal. The question that comes to people’s mind is not whether they want a flat tummy but rather what tummy ... Views: 1205
Earlier this week, three-year-old Joshua Childers wandered away from his home in southeast Missouri wearing only a T-shirt, sneakers and a pull-up diaper. More than 52 agonizing hours later, the 35-pound toddler was found alive three miles from his home in the rugged terrain of the Mark Twain ... Views: 746
If we were to diagram most adult relationships as stick figure art, we would have a confusion of interlocking lines. Even if different colors were used for each person, arms and leg lines would show a lot of confusion, struggle and oppositional positioning. That's because for the most part we ... Views: 1805
Many people are being diagnosed with "mental illness" record numbers today, and the solution most of the time is a drug. We take prescription drugs for this and for that. Many of this drugs have more side effects than anything else that only worsen the problem.
The solution? We must learn to ... Views: 5255
It is paradoxical: No matter how many books you read about awakening, you won't experience awakened consciousness using the part of your mind that's doing the reading!
Some of the best books I've read on Awakening help the reader get beyond the "self" and integrate aspects of that expanded ... Views: 1936
What bugs you? Think about the small stuff that just irritates you for some reason. Are you someone who easily gets angered or someone who rarely gets angry? How do you react when someone cuts you off on the freeway? How about when you’re stuck in heavy traffic or stuck on hold when calling into ... Views: 1128
Learning how to read minds is quite easy if you know the science behind it. These days, there are mind reading tricks you can use to detect what is going on in people’s heads. As freaky as it sounds, you’d be surprised to learn how simple and logical everything is.
The basics of learning how ... Views: 1651
You have the power to manifest money. It all has to do with the Law of Attraction. Never mind that you don’t have a stable job right now. Never mind that there is an economic crisis. They are not as important as your belief and mind power.
The important thing is that you program your inner ... Views: 882
Am I making the right choice?
Should I change directions and line of work, or should I look for another job?
When things are not what you used to know, and difficult times surround you at every turn, it is normal that you start questioning yourself and your motivation.
BUT it is then that you ... Views: 1503
In the first months of the current economic crisis, I felt pretty removed from the situation. It was something I read about in the New York Times and heard way too much about on Marketplace.?
In the last few weeks, however, the reality of economic depression has moved closer and closer to home, ... Views: 988
Fatigue is one of the most common complaints today. Because of the hectic world we live in, exhaustion will most likely continue. Having fatigue is not a natural state. Children and animals are not fatigued. When they get tired, they go to sleep and then awaken renewed and fresh.
Most adults ... Views: 2015
CROSS-TRAINING IN THE SELF-GROWTH JOURNEY
By
Bill Cottringer
“There are two ways to get to the finish line quicker—run faster and bring the finish line closer.” ~The author.
Today we are all getting headaches from the ever-growing ornery overload, distress from the difficulty of keeping ... Views: 953
Everyone has critical skills and knowledge that are important to many other people in the company.
Use Better Titles for Each Person
Some years ago, when I started in business, the job of the receptionist was to answer the telephone and direct the callers to the appropriate people. Today, ... Views: 1194
Do you ever have the feeling that the world is out to get you? Have you ever experienced a time in your life when nothing seems to go right and even the mundane tasks seem to be a struggle? You’re not alone. Peter was just such a person. One day he was on his way to work and things just seem to ... Views: 1705
SELF-GROWTH REALITY REPAIR
By
Bill Cottringer
“Common sense is the simple knack of seeing something as it is and doing things as they should be done.” ~Mark Twain.
This article has been written for both self-growth writers and readers. Having been an avid student, teacher, practitioner, ... Views: 1016
There is nothing more frustrating than having people ask you to repeat yourself because they did not hear what you were saying. There are several reasons why this may be happening: you may be soft-spoken; you may have an accent in which you are not enunciating your words clearly; or, you may ... Views: 12197
Your mind is your most precious asset. You must be continually working to increase the quality of your thinking.
Your mind is your most precious asset. You must be continually working to increase the quality of your thinking.
Turn Driving Time Into Learning Time
One of the best ways is to turn ... Views: 990
Many people struggle to survive without realizing they have the power within to create change. With every new millennium we get the opportunity to work with new paradigms, or ways of experiencing life. The paradigm we are shifting out of puts the focus outside of yourself for healing and ... Views: 1831
Worry Is A Dangerous Pastime
Worry is imagination, dangerously misused. Why would I call worry dangerous? Because our thoughts not only create our reality; they are our reality! So, by imagining the worst, you set the stage for that feared outcome to happen. When it happens, your worry then ... Views: 1913
When I go to the gym, I notice all the other people who are in the gym with me. But you might be surprised as to whom I admire most. Naturally, all the hard bodies are pretty to look at. The kids in their twenties are all in wonderful shape. But they are not who I admire. I admire the person who ... Views: 1076
Feeling a little sluggish these days? Having trouble focusing on
what needs to get done? Fed up with dragging around ten
tons of useless baggage?
Clutter happens! Not only in tucked away closets or out-of-
the-way basements, but in your heart. When the heart is stagnant
your energy is on ... Views: 1115
Life-changing events can send a jolt through your well-being, creating a state of unbalance and stress. A major change in your life such as the death of a loved one, losing your job, a divorce, or a major financial change can pull the rug right out from under you, leaving you facing in a ... Views: 2412
In the past I have written about replacing negative thoughts with positive thoughts and ideas on how to get what you really want. Today I am going to write about Goal setting and how to use this tool to help you get what you want. Realize that it takes 21 days to make or break a habit, so if ... Views: 1338
Taking a road trip anytime soon? Whether you are driving alone, or with family members, here’s a creative way to pass the time.
Imagine that somewhere in your body-mind is a Control Center where all of your body’s systems are monitored. Imagine that this Control Center also monitors the full ... Views: 1071
Even if you are in the midst of being treated with acupuncture or other methods of healing, it’s always useful to find ways to help yourself in between treatments. Emotional Freedom Technique is a deceptively simple use of common acupuncture/acupressure points that you can learn in just a few ... Views: 2036
Coping strategies are designed to keep the person alive and functioning. Some people call these strategies defense mechanisms or avoidance - some might even go as far as talking about denial. That's all very judgmental and I personally prefer coping strategies. Why you may ask? Because these ... Views: 1921
I have a good friend that recently decided to move her family back to her home state. To save money, she and her husband decided to live with her mom and dad temporarily. They both found jobs, and everything was looking good for them. She then began putting a lot of unnecessary pressure on ... Views: 1109
Has financial stress recently pushed you over the edge? Do you feel like you are getting hit from all sides? Are you looking for new ways to deal with the economic pressure? You are not alone.
First, I am putting all the usual money talk aside. If you are feeling pressured to smile all the ... Views: 2629
It's the era of Internet and we can talk in seconds with someone on the other side of the planet, but it's obvious that there's never been a time of deeper isolation than this one.
Real communication, real connections require the ability to speak and communicate clearly and effectively, but ... Views: 762
Life-balance is a myth! Yes, you heard right. There's no such thing as life balance - at least not on a permanent basis. Let me explain…
The Myth
To say that you have life-balance implies that all areas of your life are in balance - physical, career, financial, relationships, spiritual - ... Views: 931
A few years ago, the city I live in was awarded federal funds to assist the disadvantaged. This money was not used for education, small business start up or some other project that would boost their ability in some way.
Instead, one of the main streets in the poorer part of town was landscaped ... Views: 1248
When we hear the word nasality, we tend to think of New York City and her 5 boroughs. Excessive nasality is not limited just to New Yorkers though. I have found various forms of nasality common in certain pockets of both the United States and Canada.
If you are from Philadelphia, Detroit, or ... Views: 25711
How many times have you asked yourself, ‘why is this happening to me?’ or ‘why is God punishing me?’
Whatever word you give to your problem and choose to search on the net for an answer or explanation, you will find thousands of places that claim to be able to free you from all of your ... Views: 1208
Have you begun to notice that your partner is more selfish than you ever thought? Does it seem like she will never understand you. Does it feel like he’s being inconsiderate and even treating you poorly?
It’s not uncommon for us to see our beloved partner in a less favorable light after ... Views: 3328
Are you addicted?
In today’s economy you have to search for ways to save money and pull the reins in on your spending sprees. Unfortunately, stress is not only a repetitive disorder but in certain instances as with financial stress, it also acts as a cycling stressor.
What do you do when ... Views: 1798
The promises they make give you goose bumps. "Just follow these simple steps," one self-improvement program insists, "and we guarantee you’ll achieve happiness and success beyond your wildest dreams.” How can you resist? You’d have to be an idiot to not invest your time, money and hope to get ... Views: 3177
"Happiness requires problems" ~ H. L. Hollingworth
She must have thought I had gone a bit batty when I smiled like the Cheshire Cat and congratulated her for the painful relationship problem for which she had come to me for spiritual mentoring. I told her she could actually celebrate her ... Views: 1038
In addition to waking up with a new nose, or a repaired spinal disk, patients can awake with an irrational fear, depression or other emotional scars.
Despite the use of general anesthesia, information is still recorded in the mind even when patients are unconscious, and what is said near ... Views: 2127
Doesn’t Stress Success seem like an oxymoron to you? It sure did to me, at first!
Keeping up with modern life is often complicated by the very technological advances and other conveniences that are meant to streamline our day, often creating even more havoc than we had before. We have the ... Views: 1277