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Am I making the right choice?
Should I change directions and line of work, or should I look for another job?
When things are not what you used to know, and difficult times surround you at every turn, it is normal that you start questioning yourself and your motivation.
BUT it is then that you ... Views: 1451
In the first months of the current economic crisis, I felt pretty removed from the situation. It was something I read about in the New York Times and heard way too much about on Marketplace.?
In the last few weeks, however, the reality of economic depression has moved closer and closer to home, ... Views: 946
Fatigue is one of the most common complaints today. Because of the hectic world we live in, exhaustion will most likely continue. Having fatigue is not a natural state. Children and animals are not fatigued. When they get tired, they go to sleep and then awaken renewed and fresh.
Most adults ... Views: 1968
CROSS-TRAINING IN THE SELF-GROWTH JOURNEY
By
Bill Cottringer
“There are two ways to get to the finish line quicker—run faster and bring the finish line closer.” ~The author.
Today we are all getting headaches from the ever-growing ornery overload, distress from the difficulty of keeping ... Views: 924
Everyone has critical skills and knowledge that are important to many other people in the company.
Use Better Titles for Each Person
Some years ago, when I started in business, the job of the receptionist was to answer the telephone and direct the callers to the appropriate people. Today, ... Views: 1152
Do you ever have the feeling that the world is out to get you? Have you ever experienced a time in your life when nothing seems to go right and even the mundane tasks seem to be a struggle? You’re not alone. Peter was just such a person. One day he was on his way to work and things just seem to ... Views: 1646
SELF-GROWTH REALITY REPAIR
By
Bill Cottringer
“Common sense is the simple knack of seeing something as it is and doing things as they should be done.” ~Mark Twain.
This article has been written for both self-growth writers and readers. Having been an avid student, teacher, practitioner, ... Views: 984
There is nothing more frustrating than having people ask you to repeat yourself because they did not hear what you were saying. There are several reasons why this may be happening: you may be soft-spoken; you may have an accent in which you are not enunciating your words clearly; or, you may ... Views: 12126
Your mind is your most precious asset. You must be continually working to increase the quality of your thinking.
Your mind is your most precious asset. You must be continually working to increase the quality of your thinking.
Turn Driving Time Into Learning Time
One of the best ways is to turn ... Views: 960
Many people struggle to survive without realizing they have the power within to create change. With every new millennium we get the opportunity to work with new paradigms, or ways of experiencing life. The paradigm we are shifting out of puts the focus outside of yourself for healing and ... Views: 1766
Worry Is A Dangerous Pastime
Worry is imagination, dangerously misused. Why would I call worry dangerous? Because our thoughts not only create our reality; they are our reality! So, by imagining the worst, you set the stage for that feared outcome to happen. When it happens, your worry then ... Views: 1851
When I go to the gym, I notice all the other people who are in the gym with me. But you might be surprised as to whom I admire most. Naturally, all the hard bodies are pretty to look at. The kids in their twenties are all in wonderful shape. But they are not who I admire. I admire the person who ... Views: 1031
Feeling a little sluggish these days? Having trouble focusing on
what needs to get done? Fed up with dragging around ten
tons of useless baggage?
Clutter happens! Not only in tucked away closets or out-of-
the-way basements, but in your heart. When the heart is stagnant
your energy is on ... Views: 1080
Life-changing events can send a jolt through your well-being, creating a state of unbalance and stress. A major change in your life such as the death of a loved one, losing your job, a divorce, or a major financial change can pull the rug right out from under you, leaving you facing in a ... Views: 2364
In the past I have written about replacing negative thoughts with positive thoughts and ideas on how to get what you really want. Today I am going to write about Goal setting and how to use this tool to help you get what you want. Realize that it takes 21 days to make or break a habit, so if ... Views: 1284
Taking a road trip anytime soon? Whether you are driving alone, or with family members, here’s a creative way to pass the time.
Imagine that somewhere in your body-mind is a Control Center where all of your body’s systems are monitored. Imagine that this Control Center also monitors the full ... Views: 1041
Even if you are in the midst of being treated with acupuncture or other methods of healing, it’s always useful to find ways to help yourself in between treatments. Emotional Freedom Technique is a deceptively simple use of common acupuncture/acupressure points that you can learn in just a few ... Views: 1982
Coping strategies are designed to keep the person alive and functioning. Some people call these strategies defense mechanisms or avoidance - some might even go as far as talking about denial. That's all very judgmental and I personally prefer coping strategies. Why you may ask? Because these ... Views: 1860
I have a good friend that recently decided to move her family back to her home state. To save money, she and her husband decided to live with her mom and dad temporarily. They both found jobs, and everything was looking good for them. She then began putting a lot of unnecessary pressure on ... Views: 1065
Has financial stress recently pushed you over the edge? Do you feel like you are getting hit from all sides? Are you looking for new ways to deal with the economic pressure? You are not alone.
First, I am putting all the usual money talk aside. If you are feeling pressured to smile all the ... Views: 2561
It's the era of Internet and we can talk in seconds with someone on the other side of the planet, but it's obvious that there's never been a time of deeper isolation than this one.
Real communication, real connections require the ability to speak and communicate clearly and effectively, but ... Views: 744
Life-balance is a myth! Yes, you heard right. There's no such thing as life balance - at least not on a permanent basis. Let me explain…
The Myth
To say that you have life-balance implies that all areas of your life are in balance - physical, career, financial, relationships, spiritual - ... Views: 899
A few years ago, the city I live in was awarded federal funds to assist the disadvantaged. This money was not used for education, small business start up or some other project that would boost their ability in some way.
Instead, one of the main streets in the poorer part of town was landscaped ... Views: 1213
When we hear the word nasality, we tend to think of New York City and her 5 boroughs. Excessive nasality is not limited just to New Yorkers though. I have found various forms of nasality common in certain pockets of both the United States and Canada.
If you are from Philadelphia, Detroit, or ... Views: 25644
How many times have you asked yourself, ‘why is this happening to me?’ or ‘why is God punishing me?’
Whatever word you give to your problem and choose to search on the net for an answer or explanation, you will find thousands of places that claim to be able to free you from all of your ... Views: 1153
Have you begun to notice that your partner is more selfish than you ever thought? Does it seem like she will never understand you. Does it feel like he’s being inconsiderate and even treating you poorly?
It’s not uncommon for us to see our beloved partner in a less favorable light after ... Views: 3299
Are you addicted?
In today’s economy you have to search for ways to save money and pull the reins in on your spending sprees. Unfortunately, stress is not only a repetitive disorder but in certain instances as with financial stress, it also acts as a cycling stressor.
What do you do when ... Views: 1744
The promises they make give you goose bumps. "Just follow these simple steps," one self-improvement program insists, "and we guarantee you’ll achieve happiness and success beyond your wildest dreams.” How can you resist? You’d have to be an idiot to not invest your time, money and hope to get ... Views: 3119
"Happiness requires problems" ~ H. L. Hollingworth
She must have thought I had gone a bit batty when I smiled like the Cheshire Cat and congratulated her for the painful relationship problem for which she had come to me for spiritual mentoring. I told her she could actually celebrate her ... Views: 991
In addition to waking up with a new nose, or a repaired spinal disk, patients can awake with an irrational fear, depression or other emotional scars.
Despite the use of general anesthesia, information is still recorded in the mind even when patients are unconscious, and what is said near ... Views: 2085
Doesn’t Stress Success seem like an oxymoron to you? It sure did to me, at first!
Keeping up with modern life is often complicated by the very technological advances and other conveniences that are meant to streamline our day, often creating even more havoc than we had before. We have the ... Views: 1230
I was overwhelmed with emails after I published my personal experiences with forgiveness. I was surprised to see how many people felt like I did, and “could wear my shoes," so to speak. But very few felt the inner motivation to finally make the ‘jump’ and bridge the gap.
Each individual has ... Views: 1416
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Be Driven - by Eric Taylor – SelfGrowth.com’s Chief Inspiration Officer
Dear High Achiever:
I LOVE WHAT I DO. I’m blessed enough to have chosen a career path where I’m surrounded by high achievers every day. The area of personal development is something I fell in love when I was only eighteen years old. To have a life where I actually get to work side by side with ... Views: 905
“WELL, EXCUSE ME!” did I hear you say? “What’s in my journal? That’s getting mighty personal right off the bat this Monday morning, isn’t it?”
But, more likely you’re saying: “Uh, journal? … What journal?”
So my question isn’t really that nosey. My guess is that you don’t have or keep a ... Views: 1853
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Self-Help Yourself - by Eric Taylor – SelfGrowth.com’s Chief Inspiration Officer
Dear High Achiever:
I love the latest CareerBuilder.com commercial. Besides being extremely entertaining, CareerBuilder makes a powerful point at the end of the commercial with two tag lines; Self-Help Yourself and Start Building.
If you haven’t seen it, after reading today’s FYI / TGIM log on ... Views: 926
No one, regardless of class, profession, or location, can say that the current financial crisis is not having an impact on them. Yet, when I say to people that we need to repair our relationships with money first, they just look a bit uncomfortable and shrug their shoulders.
A while back, an ... Views: 1134
This article is an excerpt from "The Spiritual Anatomy of Emotion" and taken from the website www.innertraditions.com
A Dynamic Whole
THE BENEFITS OF LAUGHTER AND CRYING
Two of the most potent forms of emotional expression known to humanity are crying and laughing. They are so universal that ... Views: 2403
How many times have you heard yourself saying, ‘I’ve got to find something to do with all this stuff!’? Well, here is an economic and profitable solution to help you get motivated. Sell your unwanted belongings in online auction sites instead of throwing them away. You can make extra money while ... Views: 1111
You need to understand the power of saving money. So many people out there claim to be saving but they do not do it properly. The potential earnings they can gain from the operation are reduced drastically. There are many tips on saving money that you can use, and they reflect in every aspect of ... Views: 859
Every frugal and environment-conscious consumer knows that recycling and reusing old products can save a great deal of money, while at the same time helping us to use our limited natural resources more wisely. All other things being equal, it is better to use recycled materials when they are ... Views: 1576
While many of us simply throw away old products without a second thought, the truth is that many of those recyclable products can be given new life with just a little imagination. There are a number of different products which, instead of being thrown away, can be reused, if not by you, then ... Views: 1120
Recycling is a free and easy way to assist in the efforts for a cleaner and healthier environment. Before you throw anything away, take a few seconds to consider whether the item is recyclable, and if it is, recycle it instead of throwing it in the trash.
Some examples of recycled items right ... Views: 3914
Many of us lead such busy lives that we rarely have the time or energy to plan as much quality family time as we would like to. Kids have school and sports obligations, mom and dad have jobs in or out of the house and by the time all is said and done, how much time has the family really spent ... Views: 1077
If you could choose one thing that is most important to do in order to save the environment, it would be cutting down on the amount of waste generated by your own household. While cutting down on the amount of wastes generated by businesses and other facilities is of course important, a huge ... Views: 2607
Many of us simply throw away our used cans, without realizing that those old cans can actually be put to good use. In addition to the traditional recycling programs, there are a number of interesting and crafty uses to which old cans can be put. All it takes to make those old cans new again is ... Views: 895
Thinking and caring about others allows a person to learn more about life than thinking and caring about himself or herself alone. Finding an interest in helping others can teach you about how other people live and how difficult life can be in many circumstances. Caring about others opens up ... Views: 6405
Procrastination can be a major issue challenging people who are need employment. You've been searching for a job for months, maybe even a few years now. You're in this situation because you: were laid off from work because your company experienced downsizing, merged with another company or was ... Views: 2301
A solitary fantasy can transform a million realities.
—Maya Angelou
Who is “wearing the pants” in your life? Who determines your destiny and success?
One aspect to wearing your pants is creating your present and future. You are the creator of your destiny . . . so what does that look like for ... Views: 1912
Let us not deceive ourselves here . . . if any of us think ourselves to be wise based on popular standards of this age, think again. But we can be smart. Oh, we can be real smart about what it takes to bring our bodies to a state of good and even great health!
We already know to give our ... Views: 1020
I am shocked at the number of self help and motivalional experts experts who tell people to let go of limiting beliefs and create new ones!
I see it in books, on blogs and promotions of all sorts. Almost everything out there about limiting beliefs is filled with this nonsense.
Why am I so ... Views: 5726