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That is the definite truth. Success is down to mind over matter no matter how much we look at it. For example if we want to lose weight, what do we do? We normally make excuses to go to the gym, we blame old injuries that are hindering us from getting a good workout and we even make up reasons ... Views: 641
This article will discuss the 7 simple tips for a more confident you. This is condensed advice from personal coaches and psychologists who specialise in goal getting and target realisation in individuals. Read on to find out how you can rebuild yourself into a better person and change your life ... Views: 665
Some tips and insights to overcome fearful thoughts and emotional states that cause you to contract from others and from your own sense of resourcefulness and joy:
1) Leap! Liberation and empowerment always come dressed in paradox. If you find yourself contracting and holding back and holding ... Views: 1536
Sometimes, the most difficult thing in the world is figuring out how to end negative emotions and feelings. Whether you’re a kid, a parent or a professional, these things just don’t go away.
However, it’s also not advisable to just let all your feelings out with no second ... Views: 670
I was at a restaurant recently, and a young woman was our server, and she had a frown on her face. I said, “How are you today?” She responded short and curt “Fine. What would you like to drink?” She wasn’t into this lets talk and be cordial, for we might have a little more fun in our day. ... Views: 1501
Finding your true purpose is one of the most important things you can do for yourself. Some of us spend a lifetime never finding it.
Once you get the real truth about you though, you will have found the thing that gives you inner peace, balance and purpose. It is the sweet spot from which ... Views: 1051
How The “Ebenezer Effect” Could Change Your Life
This time of year, it’s worth considering several valuable lessons we can learn from Charles Dickens’ memorable miser, Ebenezer Scrooge. In A Christmas Carol, Scrooge comes face-to-face with the effects of his lifetime of negative habits and ... Views: 2981
Don’t you just wish you knew what other people were thinking? While having extra-sensory perception or ESP seems like a hard-to-master skill, how about something a little more achievable - like reading face expressions?
Reading face expressions doesn’t require you to have a certain ... Views: 641
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Mankind and the Idol Money - by Paula Johnstone-Whitehawk, DNM®, Doctorate of Natural Medicine® RNP®, Registered Naturotherapy Practitioner®
The World of Man is in a state of change and strife caused by the Worship of the Idol Mammon (meaning to weigh out)or Money and the cohorts that the Spirits of Greed (avarice, longing, desire), Spirits of Covetousness (fraud and plunder) and the Spirits of Gluttony (indulgence in excess) ... Views: 1450
If you find yourself pulling out that same old box of holiday decorations, wondering what to do with them this year…stop!
Follow these simple steps, and you’ll create a fresh new look for friends and family to enjoy:
1) Mix the elegant with the casual. The holidays are a time to ... Views: 909
Most women lead very busy lives, yet we still expect to create the perfect holiday scenario for our families. The holiday responsibilities-decorating, cooking, baking, wrapping the gifts, sending cards, entertaining and much, much more-still tend to end up on our to-do lists.
Unfortunately, that ... Views: 1066
Job loss, Foreclosure, Depression… or just bad timing, let’s face it, these are difficult times. This article is intended to share my 15 years of real estate experience and to help enlighten readers on how to save their home, protect their credit and fend off the fraudulent ... Views: 1398
Posture for singing high notes
Your posture actually affects your vocal tone. The best way is to look straight ahead and not downwards or upwards. Never lift your head upwards, particularly during the process of singing high notes. It is better if you stand while you are practicing. On the ... Views: 1019
There are times when what others say or do triggers us and we feel a need to comment or even rant. Can we do this better, from a place of personal power? You bet.
Any time we speak about others, no matter what we say, we speak loudest about ourselves.
This realization came to me after a ... Views: 757
Are you a multi-tasker? Most of us are – particularly women. We have to be, right? Otherwise things just wouldn’t get done.
Like many other people, that’s what I used to believe. I used to think that if I did more than one thing at a time it meant that I was more efficient with my time; that I ... Views: 1378
"Life shrinks or expands in proportion to one's courage. ~Anais Nin~
The powerful Sanskrit word sankalpa, means "resolve". Resolve is also a powerful word in the English language meaning "firmness of purpose, intent or determination". You can feel the power of sankalpa by saying, "My sankalpa ... Views: 2606
What is robbing you of your joy? What is causing harm to you rather than benefiting you? If it is not benefiting you and those around you, then it is taking away from you. What is bringing frustration to your life? It could be something as simple as your attitude or it could be something tougher ... Views: 1000
Nature has shown us an inherent duality, an appearance of opposites and unrelated things such as hot and cold, man and woman, black and white, good and bad. With a mind that naturally works to separate, dissect and compartmentalize, it is easy to see one without the other and miss the ... Views: 1493
You know the situations - you're in a conversation with someone and it starts to get a little contentious because you differ on the "facts." It might be a discussion of the best way to complete a task, the sequence of events relating to a previous situation, or a plain and simple difference on ... Views: 5613
Someone once told me that happiness was not a destination, but a journey. It comes from within and is entirely up to us.
Be the best you can be! How many times have you heard this? Have you ever really made a commitment to achieve it? I sincerely believe that we unfortunately rely on those ... Views: 2235
Imagine what life would be like if you learned how to utilise your self-pitying states of mind by transforming them into powerful resources instead. Could this be possible?
So called negative states of mind such as loneliness, frustration and despair are neutralised, changed or eliminated with ... Views: 2802
The message in this article title is a bit daunting. It is a strong statement that typifies the conjecture of someone who is literally insane. The brain should be left as it is and in our dull, mortal hands, there should not be an opportunity where we should be changing anything. It is like ... Views: 779
Today's topic is giving back - not only to make ourselves feel better, because it's the right thing to do, or because your church says you should. Those are all valid reasons to give back - but in my mind another one is often overlooked. I feel that many people work very hard at making money, ... Views: 1030
Today’s rant, I mean lesson, is about learning. More importantly the continued education that is necessary to make yourself successful and reach the happiness I know you are seeking. By the way, I know you’re seeking happiness. Not only because you signed up for my newsletter, but ... Views: 1157
There is more to life than increasing its speed.
~Mahatma Ghandi~
It’s easy to lose sight of who we are and what we truly desire by giving into the pressures of the media, economy and the mach speed at which life seems to move.
Doing more and being more organized in an attempt to "keep up" ... Views: 899
Abundance begets abundance. This is the mantra that the human race should live by from now on. I have been reading alot about life in the past few months and the many ways that one can improve yourself, bring about success and be overall happy with what you have. This isn’t a promotion of ... Views: 702
It’s really not that hard to stay organized once you get there… but the getting there can be a challenge. I’ve often wondered if some of us are born with an organizational gene and others are born with a messy gene. It seems some people have a knack for keeping order everywhere around them–in ... Views: 966
“Life shrinks or expands in proportion to one’s courage. ~Anais Nin~
I took this week off from work and became “Mom” again as I sent my only son off to Kindergarten. Intellectually I was ready, but emotionally I was a wreck, crying every time I saw a baby or toddler boy. As usual, my little guy ... Views: 842
A compulsive liar is someone who cannot seem to stop lying. As it’s not likely that they’ll tell you the truth about their condition, it’s up to you to figure out the signs of compulsive lying.
While compulsive liars might not always be harmful, it’s best that you study ... Views: 4528
Especially in today's troublesome economy, with the high prices of digital cameras, rechargeable batteries, tripods, filters, and other accessories, you might be tempted to save some money by purchasing cheaper, generic digital camera media. And why not? Photos taken with cheaper media should ... Views: 973
It’s highly important that you choose the best words for thank you notes. After all, you want to let people know how much you appreciate what they have done or given you. A simple thank you isn’t going to cut it anymore.
Choosing words for thank you notes isn’t that hard. You ... Views: 3250
Almost everything we do in life is a choice. To get out of bed in the morning is a choice. To go to work and do your job and pay your rent and take chances and risks, are all choices. To eat unhealthy foods knowing you will gain weight and increase fat and cholesterol and your risk for heart ... Views: 2545
Is your home being invaded by ugly, annoying bugs? Are you tired of encountering houseflies and fruit flies that have the nerve to buzz in your ears, fly in your face and land on your food in your own dwelling? Would it make you happy if you could kill them and keep them out of your home? You ... Views: 1360
There is more to business than business
As many of us go about setting up our businesses, we’re extremely conscientious to make sure we have all of our “ducks in row”, so to speak. We write a Business Plan, the Financial Plan. We put Disaster Recovery and Marketing very near ... Views: 1227
Buying a new home is a major decision. Choosing a good home builder is also very important. You will want someone who is established and can be trusted, someone has the knowledge and skills in constructing a new home, someone who can manage team of craftsmen skilled at building a quality house. ... Views: 1089
If you or someone you love is facing disability and cannot work, it is time to start thinking about Social Security disability benefits and the long process ahead. To receive disability benefits you will need to fill out many forms, schedule and complete an interview, and follow through on the ... Views: 1298
Do you know that many millionaires were made during the time of the depression?
In the moment where many saw doom some saw opportunities.
Your thinking
Who do you follow to contribute to your thinking of success, the media, radio and newspaper?
Are you looking on the outside to enhance your ... Views: 693
Here is a list generating system that will help you focus on what you care about most and make you feel like an eagle soaring rather than a caged bird banging your tiny head against the bars.
If you are dealing with the loss of a loved one, grief, anger, unhappiness, stress, my corporate job, ... Views: 2230
Many of us think we have conquered procrastination and have become efficient workers. This may be true for some of us, but when it comes to procrastination we may have just become a little more creative. You may just be a V.I.P. – Very Inventive Procrastinator. Read the statements below to see ... Views: 988
In our society everybody is frustrated now and then. More than 50 %of all frustrations start on the work floor. But people also get frustrated in relationships and in educating children. Sometimes expressing your frustration is a good thing to do. Sometimes expressing your frustration gives a ... Views: 4729
For many years the psychology and mind power field assumed it was impossible for a person to drop voluntarily down to alpha and retain conscious thinking control.
Alpha is the state where your brain rhythm tends to centre around 10 cycles per second (cps).
It was always assumed that once a ... Views: 2188
In order to really secure a happiness that will last beyond the immediate “rush” of whatever is making you smile at the moment, you must find a balance between all of the major areas in your life. These are easily identified by most people, but we tend to forget how important each ... Views: 1269
"Who looks outside, dreams; who looks inside, awakes." ~Carl Jung~
In order to get beyond fear-based living and manifest your true desires, it's essential to know the difference between fear-based need and true desire. Fear-based need feels anxious, competitive, desperate, or insatiable. You ... Views: 682
No matter how big our dreams, our time and resources are limited. Moving forward effectively is key. Once you've committed to accomplishing something and putting in the effort, you'll want to get the biggest return on your investment that you can, in the most efficient way. Here are ten of my ... Views: 1408
Does your life have heart?
Does your life have soul?
“Heart and soul I fell in love with you!” as the old song
goes.
Your Heroic Journey is something you can fall in love with!
If you want to truly have a good time this round on earth,
then discover the Epic Journey you are ... Views: 1161
Hello again,
What does it take to keep you going in the direction of your dreams? If you have a truly powerful desire to become a new person, or to accomplish something really great in your life, is that enough to get you there? Let me put it another way. We all have things in life we want, ... Views: 1107
Do you believe you can have anything you desire? Some people do, and they seem to have a knack for going after what they want and getting it. They appear to have some secret that whatever they touch turns to gold. While others struggle with achieving their desires and seem to meet with ... Views: 1028
Many of us spend a lot of time being concerned about every aspect of our lives and often miss out on the sweet feeling of contentment. Concern causes stress, anxiety, and upset, while contentment elicits feelings of peace, confidence, acceptance, and fulfillment. That sounds like a great place ... Views: 891
Have you ever noticed that the hardest part of getting things done is starting them in the first place?
It’s true. We’ve all felt the dread of that looming project, where, say, you’ve got to kick things off with a phone call but you just can’t get to dialing. Or how about when the house is a ... Views: 1081
Remember when you were a kid, and your mom and dad read you that story about Chicken Little?
Chicken Little feels an acorn drop on her head and assumes the sky is falling. She goes on to spread such misinformation to her animal friends. The chaos that ensues enables “Foxy Loxy” to come along and ... Views: 1026