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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- Living Smoke Free - Redefining The Stop Smoking Process - by Submitted on Jun 21, 2007 from Cheryl StroupIt was the fall of 1996 and I had decided to finally stop smoking. I smoked for over 20 years and enjoyed everything about it: the scent, the camaraderie in smoking circles, the self-contained privacy of a good cigarette and the sensuality. Yes, I loved everything about smoking and still do -- I ...
Views: 4245 - There are many free online resources open to cigarette smokers who want to quit smoking. - by Submitted on May 02, 2011 from Ravi tandonAre you finally actual point at which a particular pleasure to buy you out of your cigarette is not enough any more? If you're really feeling all set to kick the habit, give yourself to meet the first greeting and then start planning the fastest and most direct route to the fabulous smoke-free ...
Views: 735 - 'Must Have' Vape Products to Quit Smoking - by Submitted on Jun 28, 2019 from Francis AllenEveryone knows - either from first-hand experience or friends and family - that giving up smoking is challenging. Patches, lozenges, and gum don’t work for everyone, and sometimes willpower alone isn’t enough either. Quitting smoking is as hard as giving up heroin or cocaine, which is why ...
Views: 1396 - 10 Smoking Facts to Help You Change Your Attitude to Your Cigarette Addiction - by Submitted on Nov 28, 2012 from Beverly OMalleyWhat are the smoking facts? Smoking can kill you, and your cigarette addiction can also kill others. If you want to quit cigarette smoking you need to start by changing your attitude and beliefs about your cigarette addiction. All addicts engage in denial and rationalization. You use ...
Views: 5670 - 10 Tips And Techniques To Deal With Stop Smoking Cravings - by Submitted on Oct 13, 2008 from darren hillerOne important fact about cravings and urges is that they will always pass. In fact, most cravings pass within with 2-5 minutes. 1. EFT (Emotional Freedom Technique) is emotional acupuncture without needles. This mind body finger tapping technique stimulates meridian points to balance the energy ...
Views: 974 - 100% Safe Electronic Vapor Cigarettes - by Submitted on May 29, 2012 from taddy longE cigarette has become extremely popular among non people who smoke. It is recognized as the very best option to traditional cigarettes. The advanced new e-cigarette design is the best alternative to its conventional counterpart. It provides exactly the same sensation as cigarettes do. An ...
Views: 1513 - 2 Smoking Cessation Techniques that Can Work For You - by Submitted on Nov 08, 2012 from david rogersIt is a known fact that there are hundreds of thousands of individuals who die of diseases which are directly linked to cigarette smoking. This is the major reason why those who smoke heavily should seriously consider quitting the habit while they still have time. Smokers respond differently to ...
Views: 803 - 3 Golden rules that will ensure you never smoke again if you follow them! - by Submitted on Jun 18, 2011 from Anthony MuzonziniThere are many people who want to stop smoking out there but just cannot find any way to stay smoke-free. Quitting smoking is very difficult and the statistics from the UN also support this because they say that 95% of smokers that quit using only their own willpower and nothing else will not be ...
Views: 2041 - 3 Good Things and 3 Bad Things That Happen to You after You Stop Smoking - by Submitted on Jun 28, 2011 from Anthony MuzonziniThere are many smokers around the world and a great multitude of them are trying to stop smoking. Stopping is one thing but dealing with the effects after you quit smoking is another and many people do not think they can manage it. If you are one of these people take heart because in this ...
Views: 2963 - 3 of the Top Struggles to Stop Smoking - by Submitted on Jan 30, 2012 from Wolf MatejekMost people can readily agree that the idea to quit smoking is rather terrifying. Giving up the comfort that smoking can provide is not easy, nor can it be done instantly. Struggling to quit requires a lot of honest talks, not only with yourself but also with your family. There are three ...
Views: 929 - 3 Ways To Effectively Quit Smoking - by Submitted on Aug 17, 2011 from scott artichokeQuitting smoking is probably one of your top priorities but a difficult one to ascertain. The habit is probably engrained in your daily routines as well as being a social crutch when you go out. However, you can quit with a little help. Here are some ideas: 1. Create a quit smoking plan. You ...
Views: 1801 - 3 Ways to Quit Smoking - by Submitted on Nov 25, 2017 from Marina PalIn the United States, every 6 seconds, someone dies from a tobacco-related disease. Tobacco use stands as the most common preventable cause of death. Each year more than 480,000 people die from smoking and 41,000 die from secondhand exposure. The health risks of smoking cannot be ...
Views: 1789 - 4 cannabis stocks set to fly high in 2019! - by Submitted on Jan 07, 2019 from Mary JamesThe end of 2018 was dramatic turning point for the marijuana industry, as the events throughout the year were critical in cementing the growth of the cannabis industry on a global scale. In particular North America, where many variables have fallen in favor with pro cannabis supporters. ...
Views: 713 - 4 Detrimental Effects of Smoking You Can't Ignore - by Submitted on Apr 24, 2019 from Meghan BelnapSmoking cigarettes or using other tobacco products can have serious effects on your health. Even being a light smoker or inhaling secondhand smoke frequently can do damage to your body that may not be so easy to reverse. Here are some of the detrimental effects of smoking that you shouldn’t ...
Views: 664 - 4 Proven Ways to Slow the Aging Process - by Submitted on Jul 30, 2019 from Alex NickWhen you are in the 20s or 30s of your age, it’s a prime time to prevent the signs of aging. The advancement in the skincare industry is offering a wide range of medications and treatments to slow down the process of aging. According to the cosmetic dermatology, age is just a number, but you ...
Views: 781 - 4 Reasons to Try Vaping Instead of Smoking - by Submitted on Mar 19, 2020 from Berry AlenIf you wish to quit smoking, this is the perfect time to get away from tobacco and opt for an electronic cigarette. Smoking is one of those pleasures that although it kills you, it is difficult to stop. Millions of people enjoy it regardless of the consequences. However, it is never late to ...
Views: 699 - 4 Tips to Avoid Addiction Relapse During the Stressful Holiday Season - by Submitted on Nov 26, 2019 from Meghan BelnapThe holidays can be a stressful time. That is why many people who have successfully stopped drinking relapse during the holidays. Fortunately, there are several things that you can do to avoid relapsing. Plan the Support System One of the keys to staying sober during the holidays is to have ...
Views: 742 - 4 Tips to Help You Quit Smoking for Good - by Submitted on Oct 10, 2019 from Anica OaksQuitting smoking is going to greatly improve almost every facet of your life, but many people don’t know how to successfully break this habit. If you have recently decided to give up cigarettes, then you might want to take a quick look at some of these useful tips and tricks. Get Ready for Your ...
Views: 798 - 4 Ways to Quit Smoking Cigarettes Once and For All - by Submitted on Oct 02, 2017 from Emma MiahSmoking is harmful to your health, and there is no way to go around this fact. You probably know that it is the leading cause of preventable deaths in the U.S and yet more than 40 million American light up every day. Quitting is undeniably difficult, which is why this number is not likely to ...
Views: 1761 - 5 reasons to enroll in medical school - by Submitted on Oct 06, 2020 from Shubham VermaWhy enroll in medical school to Study MBBS in Philippines? There are many reasons why people choose to study medicine and become medics, from the need for a personal vocation to the calculation of financial gain. Whether or not this is the first choice, learning medicine is a long-term ...
Views: 801 - 5 things You Need to Know About Juul - by Submitted on Aug 21, 2020 from mike komoVaping Juul has increased in the last few years. Juul is one the most famous e-cigarettes right now, and is being used by both smokers as well as nonsmokers, including high school students. The product is highly used because it is marketed a heathy form of smoking compared to conventional ...
Views: 930 - 5 Tips To Stop Smoking - by Submitted on Jan 24, 2018 from Jeremiah OwyangIf you’re a smoker, chances are you want to quit. Some 70 percent of smokers want to, according to US News. But if you’re a smoker, chances are you’re also aware of how powerful nicotine addiction can be. Smoking can be unbelievably difficult to quit, and most people require several attempts to ...
Views: 1504 - 5 Ways to Kick the Smoking Habit - by Submitted on Sep 19, 2019 from Brooke ChaplanWhile nicotine can be an addictive substance, it can also be a deadly one. Those who smoke cigarettes could put themselves at a higher risk for lung cancer and other long-term health issues. Therefore, it can be in your best interest to quit, and there are many strategies that you can use to do ...
Views: 1465 - 5 Ways to Quit Smoking for Good - by Submitted on Mar 29, 2022 from Neil WhiteIt's not easy to quit smoking. Your body begins to crave nicotine within minutes of your last cigarette, and withdrawal symptoms can last for days or even weeks. But if you're ready to quit, there are a variety of treatment options to help you find success. Pick a date to quit Set yourself ...
Views: 584 - 6 Vaping Facts You Need to Know Right Now - by Submitted on Sep 17, 2019 from Caitlyn BellWith nearly 11 million people using e-cigarettes, it is time that you took a closer look at some inherent truths about vaping. Vaping is fast turning to be quite popular; while most users use the same as a way to quit smoking, some utilize the same as a medical delivery system. And with rumours ...
Views: 544 - 7 Helpful Tips to Stop Smoking Addiction - by Submitted on Jul 23, 2016 from Best CatcherThe people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ...
Views: 1262 - 7 Helpful Tips to Stop Smoking Addiction - by Submitted on Jul 23, 2016 from Best CatcherThe people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ...
Views: 1321 - 7 Helpful Tips to Stop Smoking Addiction - by Submitted on Jul 29, 2016 from Best CatcherThe people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ...
Views: 1580 - 7 Tips to Controlling Your Urge to Smoke - by Submitted on Jan 30, 2012 from Wolf MatejekTrying to quit smoking is a very lengthy process. This can take a very long period of time such as several years, or it could be something much shorter like only a few weeks or months. The exact time frame that it takes to quit can vary greatly but what is important is ensuring that you are ...
Views: 967 - 7 Tips to Prepare Yourself for Giving Up Smoking - by Submitted on Jun 06, 2016 from Julie DohertyI don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog. I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ...
Views: 1593 - 8 easy steps to quit smoking! - by Submitted on Sep 27, 2018 from haris padiyarA practice in wherein a substance is burned and the resulting smoke is breathed in and absorbed into the bloodstream is called smoking. One of the most common substances used is the dried leaves of tobacco. Tobacco smoking is the basically the practice of smoking and inhaling tobacco smoke. ...
Views: 4606 - 8 Lesser Known Things That Might Cause Lung Cancer - by Submitted on Jun 15, 2018 from Gaurav GautamWhile smoking is one of the leading causes of lung cancer, it is certainly not the only thing that increases a person’s risk of developing this deadly disease, according to a leading lung cancer specialist in Patna, working at a top cancer hospital in Patna. The specialist, and other oncological ...
Views: 1189 - A clinical guide to Champix - by Submitted on Nov 23, 2011 from Etham HuntSmoking is one of the major causes of death and various other types of life threatening diseases. In the Western nations, every year, numerous people die due to smoking related problems. In the UK alone smoking causes more than 100,000 deaths directly. Almost another 100,000 deaths are caused ...
Views: 970 - A Developing Awareness Of Health Conditions Caused By Cigarette Smoking - by Submitted on Aug 26, 2011 from Dirk MorganBut in the latest years there has been a growing consciousness about the dangers that smoking poses for the body and a big number of the smoking people have taken up steps to quitsmoking. With the intention to stop cigarette smoking you have to insist to yourself quite a few times throughout the ...
Views: 707 - A Shopper's Guide to E-Juices - by Submitted on Mar 12, 2015 from Bill ClarkIf you've just started shopping for e-cigarettes and/or other kinds of vaporisers͵ you're probably slightly confused about which vaping liquid is the best to buy. In case you're not yet familiar with it͵ vaping liquid͵ United States Pharmacopeia (USP) is the official safety authority for ...
Views: 1212 - A Very Good Cure for Drug Abuse - by Submitted on Jan 08, 2010 from J. AcobPeople become victims of drug misuse for another and often mysterious reason. But whatever these reasons out are, it is positive that this trouble shipwrecks havoc in the biographies of its dupes and the society. It is tested that there is a association between the increasing crime rate and ...
Views: 981 - Addiction to smoking can be curbed with healthy tips - by Submitted on Dec 03, 2012 from Adelisa NeumarkSmoking is one of the main causes of serious respiratory and circulatory disorders that continue to affect people today. It can be quite difficult to quit an addiction, especially cigarette smoking may be the difficult addictions to let go of. However, with the right kind of attitude and ...
Views: 1328 - Advantages of smoking E-cig - by Submitted on Oct 03, 2011 from Derek FlannIt’s true that cigarette smoking is injurious to health but it’s also true that this saying doesn’t apply to electronic cigarette. An e-cig simulates regular tobacco cigarettes but the former is far healthier than the latter. Electronic cigarettes contain pure water vapor, flavoring and nicotine ...
Views: 878 - All about electronic cigarettes - by Submitted on Nov 29, 2011 from Eliot AllenThe newly advertised Electronic Cigarettes are a great new way to promote healthy smoking. Although many smokers enjoy the sensation of inhaling cigarette smoke, the effects that the smoke is having on that persons body are detrimental to their health. Thats where the electronic cigarette comes ...
Views: 994 - An electric cigarette a day: will keep cancer away - by Submitted on Sep 02, 2011 from James BradsonAn electronic cigarette a day: keeps cancer away Asaro’s smokeless cigarettes are claimed expertly as environment-safe and based on harm reduction methods. Obtainable in different size and shapes, these smokeless cigarettes have been the messiah for many Asaro’s electric cigarettes often ...
Views: 976 - An Overview of Tobacco Addiction for Anyone Who is Trying to Quit - by Submitted on Mar 13, 2016 from Marilyn KegleyNicotine is a drug of abuse. The drug is obtained by the use of tobacco products including chewing tobacco, cigarettes, snuff, cigars and pipes. Nicotine patches also contain this very potent poison. Yet, products containing nicotine continue to be sold legally and are the greatest threat to ...
Views: 1120 - Ancient Uses Of Tobacco - by Submitted on Apr 19, 2012 from Cheryl TrueWe all know about the dangers of smoking today – the reason why many people want to stop smoking or quit smoking fast. But our forefathers didn’t have this information before. In fact, tobacco was a prized commodity in those days and was even used as a medicine. The history of smoking goes ...
Views: 1170 - Anxiety Stress And Quitting Smoking - by Submitted on Feb 17, 2008 from Darren O ConnellWhen you are running late trying to finish a project at work it is not uncommon to start feeling major anxiety. Plus, the fact that a disagreeable boss may be breathing down your neck does not exactly make the day go by easier. The anxiousness of anxiety is not exactly easy to deal with and that ...
Views: 1581 - Apply Effective And Great Techniques To Stop Cigarette Smoking Quickly - by Submitted on Aug 25, 2011 from Dirk MorganUtilize tools, tricks and aids. The electronic cigarette is a smoking gadget that is battery driven and gives customers the pleasure of smoking without tobacco, carbon monoxide, smell or ashes. One of the best opportunities to the smoker is that by utilizing the Electric Cigarette you can ...
Views: 742 - Are Anti Smoking Drugs Dangerous? Info on Side Effects and Your Lawsuit Rights - by Submitted on Jan 19, 2011 from William HayesIt has become more and more evident that smoking is dangerous and hazardous to your health. Every pack of cigarettes comes with a warning from the Surgeon General. Due to this increase in health awareness, more people are searching for effective means of quitting the habit. Pharmaceutical ...
Views: 1686 - Are Dry Herb Cannabis Vaporizers Worth it? - by Submitted on Apr 01, 2019 from sam atlasDecades ago, there were only few ways of consuming cannabis. Traditionally, grinded cannabis dry buds were rolled into a joint. A bong was used as an alternative as well. However, with advances in vaporizer technology, there are now numerous products for consuming cannabis, each featuring a ...
Views: 1175 - Are E Cigarettes Legal? - by Submitted on May 08, 2011 from Neha GajjarThe short answer is yes, E-Cigarettes are legal in the UK. In fact, they are becoming more popular because they are legal to smoke inside bars not to mention cheaper. The electronic cigarette (“E-Cig”) is one way smokers are evading the ban on smoking in public places since they do not emit ...
Views: 967 - Are E-Cigarettes Safe? - by Submitted on Jun 09, 2015 from Victor MarchioneSmoking leads to one thing and one thing only: Poor health. Smoking cigarettes has been shown to impact all the body’s major systems – cardiovascular, respiratory, digestive – and lead to many forms of cancer. Smoking causes one in five deaths in America, according to the Centers for Disease ...
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