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Articles from Shadrack Korir | Selfgrowth.com

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  • How to Stop Overthinking and Anxiety - by Shadrack Korir
    Submitted on Jul 09, 2021 from Shadrack Korir
    It is good to think widely and critically. When you overdo it and repeatedly, it becomes a problem. Sometimes you find yourself immersed in thoughts that are negative and full of regrets. That is the issue we would like to address because if not addressed, it can lead to stress and depression. ...
    Views: 562
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  • How to Improve Your Mental Health and Stay Positive - by Shadrack Korir
    Submitted on Mar 29, 2021 from Shadrack Korir
    Mental health refers to our state of psychological, social, and emotional well-being. As we cope with life, mental health plays an important role in shaping how we handle our stresses of life, how we relate with others in the society, and our productivity among other benefits that come with ...
    Views: 445
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