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Overeating and Obesity Articles
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- Understanding Obesity is Not About Diet and Exercise, But Overcoming Comfort Eating - by Submitted on Sep 23, 2011 from Gail McGonigalWhat is obesity? According to Wikipedia, obesity is described as a medical condition where excess fat collects around the body; causing adverse health problems that can reduce life expectancy". I though about this and questioned my family doctor, whether he considered 'obesity' to be a ...
Views: 1391 - Emotional Eating ~ When you turn to food to help you get through the day. - by Submitted on May 12, 2010 from Pamela CarignanAttempting to change your behaviors can be emotionally difficult, especially when it comes to your health, your well being and food. You have tried many diets and have tried to start many new exercise routines, only to find after a few weeks you determine; it’s not working for me, I can’t do ...
Views: 1390(1 vote) - The Do’s and Don’ts of Beach Body Weight Loss - by Submitted on Mar 30, 2015 from Bonnie GillerThose living in the Northeast are all letting out a sigh of relief that winter is finally coming to an end. Yet the change of seasons is bittersweet for many people as a whole new stressor now enters their lives: the dreaded bikini season. You may have enjoyed spending the winter cozying up ...
Views: 1390 - Top Ten Weight Loss Tips - by Submitted on Apr 30, 2008 from Janice WeeSick of being obese. Time to do something about it. These ten practical tips help you get started. 1. Don't eat too much Stop when you are 80% full. Eat more than you need and the excess is stored in your body as fat. 2. Eat lots of fruits and vegetables and whole grains. Fiber fills your ...
Views: 1390 - The Recipe for Change - by Submitted on Mar 20, 2014 from Lori BurgerAs much as I need my alone time I don't like to be alone. Let me backtrack. A few months ago, on a Friday night, I found myself alone. My son was at his Dad’s house and my boyfriend was at band practice. I decided I was going to have a great night even if I was alone. I would eat a healthy ...
Views: 1386 - Can Obesity Really Cause Depression? - by Submitted on Mar 28, 2013 from Elisa IemmolaOccasionally we make the mistake of believing in stereotypes simply due to the fact legends, books, movies, television and other forms of media tell us that they’re true. Santa Claus is a perfect example. The Victorian-age poem “A Visit From St. Nicholas” tells us (little kids, in specific) ...
Views: 1385(2 votes) - Lose Weight Fast – Strategies for Success - by Submitted on Aug 09, 2010 from Liz MitchellThere are many different ways that your overall well being can be affected if you are overweight. These include depression, low self-esteem, health risks, and physical difficulties. When taking on a new weight loss regime, there are some techniques that can help you lose weight fast and keep ...
Views: 1385(3 votes) - Together We Lost 132 lbs In 4 Months! - by Submitted on Jun 28, 2008 from Celeste DavisMy story began with a personal challenge. I was in my mid 40's with Type 2 Diabetes, Irritable Bowel Syndrome and Chronic Eczema on my hands. My marriage weight of 120 had doubled to 240 in 20+ years. After many years of trying every diet available, losing some weight and gaining back more, I ...
Views: 1385 - BARIATRIC SURGERY - THE UGLY SIDE THAT NO ONE TALKS ABOUT - by Submitted on Aug 22, 2019 from Patricia BrawleyI am noticing more and more that weight loss surgery as a solution for obesity is all the rage. It used to be that only people severely obese (on the verge of death due to major health complications and no ability to exercise anymore) would have Bariatric surgery performed to save their life. ...
Views: 1383 - What we are eating! What Require! - by Submitted on Mar 27, 2010 from Pardeep DagarWhat is Food & Nutrition? * Food is what we eat when we are hungry and even when we are not hungry! * Nutrition is what our body needs on a daily basis to stay healthy Why Nutrition It helps in… * Behavior * Learning * Decision * Performance * ...
Views: 1382(3 votes) - Michelle Obama, Pepsi and Kraft Foods: Here’s to You, Your Courage and Your Leadership! - by Submitted on Mar 31, 2010 from Gary S. GrossmanObesity is a national crisis. Our seniors are Fat, our middle aged are Fat, our teenagers are Fat and so are our children AND they are getting Fatter! You have heard the statistics. Thankfully Michelle Obama, Pepsi, Kraft foods and others are taking the leadership in reducing the sugar, Fat ...
Views: 1381(3 votes) - Most Effective Diet Pills and How to Naturally Boost your Metabolism - by Submitted on Nov 11, 2011 from Emma GrimesYour metabolism is the most important factor when it comes to losing weight. Your metabolic rate is the speed at which your body turns the food you eat into fuel so it isn’t stored as unwanted fat. This process occurs right throughout the day, even while sitting and standing. However some ...
Views: 1380 - Finish What You Start To Lose Weight - by Submitted on Apr 11, 2012 from Charles RemingtonOver a career which has spanned more than two decades… The biggest challenge I face as The Fat Loss Coach, is teaching those seeking my help, to finish what they start, when losing weight and keeping it off… I know this sounds odd, why would anyone resist the finish line of being at an ideal ...
Views: 1378 - Medifast Program: Tips to Get the Proper Benefit - by Submitted on Oct 11, 2013 from Tom SawyerDieting is important and sometimes it is unavoidable. But it is a problem to spend days following strict routines and it is also true that same kind of food may not suppress dissatisfaction. Of course Medifast program is different and this may be the right choice and right alternative. In this ...
Views: 1378(2 votes) - Weight Loss And Plant Extracts - by Submitted on Jul 08, 2008 from Stephen GommWeight loss, it's a broad term, please excuse the pun. Most of us want to be a little slimmer, some want to be a lot slimmer and there are some than need to lose weight. The last group of people are those that are clinically overweight. If fact I'm talking about obesity. Now a GP friend of mine ...
Views: 1377 - Breathslim Gives a Second Breath To Mom And Her Child - by Submitted on Jan 13, 2012 from Andrew KovshikWe don’t usually pay attention to the way we breathe. There are very few healthy people who actually practice any kind of breathing gymnastics. Usually it’s just sportsmen who regularly do breathing exercises for a better performance. But there is another very important group of people who ...
Views: 1375 - Lose Stomach Fat In Your 50s – Three Tips To Lose Weight - by Submitted on Jan 09, 2013 from Tony BurnellBreaking old habits is hard. By the time we reach our 50s most of us have fallen into a way of life that we do not want to change. The old saying "It is hard by the yard but a cinch by the inch" is true for most of us. It is much easier to change a little at a time so that over time this amounts ...
Views: 1375 - There is No Such Thing As Cheating - by Submitted on Nov 02, 2011 from Dorothy PalmerYou shouldn't get down on yourself about the way you eat. Too many of us obsess over it. How much? When? What? What about that party? How many fat grams, calories, carbs, etc. We need to stop this insanity and concentrate on one thing… There is no right way, there is no wrong way, you ...
Views: 1374 - A child born after the year 2000 will have a 50% chance of getting Cancer in adulthood!*1 - by Submitted on Jun 23, 2012 from Steve MycoeIf a child is unhealthy the likelihood that they will lead a healthy lifestyle when older and free of health issues is vastly reduced. It is essential to ‘get them when they are young’ in order to make sure kids are healthy in adulthood. Leading a healthy lifestyle as a child is not just a ...
Views: 1373 - How Overweight Are You? Understanding Your BMI - by Submitted on Nov 14, 2011 from Mark RosenbergRecently, one of my patients, I’ll call him Joe, came in somewhat annoyed that a trainer at his gym used a traditional BMI (body mass index) test on him and deemed him overweight for his height. However, on visual inspection, Joe, a male over 40, looks to be quite fit, very muscular, very low ...
Views: 1371 - 4 Ways To Shed Your Pets Winter Weight - by Submitted on Apr 14, 2008 from brian spilnerYour dog spent all winter lounging around, and now he’s packed on a few pounds. Obesity in animals, dogs and cats alike, is a growing problem in the United States. According to the Association for Pet Obesity Prevention, 45% of U.S. pets are overweight or obese. Your animal isn’t ...
Views: 1370 - 7 Unusual Ways To Lose Weight - by Submitted on Jun 01, 2012 from Angel E. MurrayWe have all seen the usual weight loss tricks and techniques; some of them yield little results while most of them will not even get you an inch closer to your weight loss dream. Day in, day out people troop into gyms with the aim of losing some pounds; some walk out of the gym happy, some walk ...
Views: 1369 - Choose Between Death Or Change - by Submitted on Aug 28, 2014 from Richard ClarkeMost people actually choose to die than to change their behaviour - fact. I know that is a strong statement but after reading this short article hopefully you will be able to see where I am coming from. So what about you? Are you UNABLE to stop eating or drinking booze? If so, don’t ...
Views: 1369(1 vote) - Losing Weight with EFT – Guilt and Shame About Weight - by Submitted on Sep 16, 2014 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a powerful combination of acupressure and releasing wording, designed to give you fast results with any goal that you want to achieve. Probably the biggest question people ask with EFT is what to say when they tap. No matter what kind of EFT you ...
Views: 1368 - This Is The Real Problem - by Submitted on Apr 02, 2014 from Richard ClarkeThere are some days when I will not be following my normal eating plan. For example a day in the school holidays where my son is off school and I book the day off work to take him and the family somewhere for a day out. I will definitely have a coffee or two and will probably have at least ...
Views: 1364 - Alli Reviews – What People Are Saying About Weight Loss Tablets - by Submitted on Jun 19, 2012 from Paul ConleyIncreasingly, people who have not been able to shift excess body weight using diet and exercise alone are turning to medical weight loss aids, designed to make it easier to reach a healthy target weight. The thousands of Alli reviews that claim the medicine works every time can be very ...
Views: 1362 - Fat Loss Factor - by Submitted on Sep 28, 2010 from amy lewisHow many times have you heard the saying "You are what you eat" ? At least a billion times.Funny thing is though,it's true.Do you know why it's true? Of course you do.It's true because the more fatty foods we eat the more fat weight we'll gain. We all have become so busy in our day to day ...
Views: 1362 - How to Deal with Juvenile Obesity - by Submitted on May 12, 2010 from Justin DavisAs observed, the number of overweight children and teens is faster compared to adults. The rising number of health problems naturally has spurred the creation of different kinds of weight loss diet supplement products and health spas. Still, studies show the percentage of overweight children and ...
Views: 1362(1 vote) - Lose your Body fat but not Muscle mass - by Submitted on Feb 01, 2013 from Dr.Savitha SuriIntroduction :When a person is overweight, health professionals advise him to lose weight. Losing weight means burning extra fat accumulated in tissues of body. In this process there are chances that we may lose portion of lean muscle mass. When a person undertakes a weight loss program it is ...
Views: 1362 - Paying an Unhealthy Price for “Miracles”-- A Look Back at Fad Diets of 2012 - by Submitted on Mar 04, 2013 from Bonnie GillerThe scope of nutrition is always changing. Emerging research on nutrition comes out on a daily basis and can provide justification or disprove information that has been in the public for years. For example, a decade ago eggs were an enemy in a healthy eating plan. Now, eggs are considered ...
Views: 1362 - Why Nuratrim Diet Supplement is So Powerful - by Submitted on Apr 06, 2012 from Emma GrimesNuratrim is the latest addition of diet supplements to be sold as a slimming aid for people wanting some help to lose weight. It not only has very powerful appetite suppressant abilities, but also has the ability to increase your body’s metabolism in turn burning more fat from your body than ...
Views: 1362 - Weight Loss Tips - 3 Ways To Keep On The Good Road - by Submitted on Aug 09, 2010 from Liz MitchellIf you are looking for ways to fine-tune your weight loss program or you are just starting out, how to lose weight tips can be a valuable resource. Staying on track for the first 2-3 weeks of a new diet plan is easy. When you stick with a new program for at least 21-30 days, experts say that ...
Views: 1360(3 votes) - Are You Obese- What are You Waiting For, Join Biggest Losers Club - by Submitted on May 03, 2010 from Shilpi SharmaWhat is the right time of action?Think carefully about whether you need to join a biggest losers club for weight loss or not. Before you take action, calculate your BMI(body mass index) to know if you are over- weight. If your BMI score indicates that you are overweight, the best way to lose ...
Views: 1359(2 votes) - Rapid Tone Shark Tank Review - by Submitted on May 30, 2018 from Jessica WillsonDon`t wait to be obese and start to take care of your body from today. Start exercise even if is hard at the beginning especially if you you are a sedentary person. A healthy diet is a must do when you start your weight loss journey, there is no weight loss supplement that can help you to ...
Views: 1357 - The Best Day To Start A Diet - by Submitted on Dec 02, 2014 from Richard ClarkeI was recently talking to a lady who I met in the gym she was telling me about how it was a new week and she was going to get herself back on track and lose the weight she wanted to. Firstly it is great that the lady was in the gym on a Monday and a bit fired up to start her week on the front ...
Views: 1357 - Is Obesity A Disease? - by Submitted on Apr 07, 2014 from Richard ClarkeDid you know obesity is now an actual disease in America? The American Medical Association voted to classify it as a disease last year. Overnight millions of Americans became officially “diseased”. Is this a crazy or clever move? I don’t really know. Basically they are saying being fat ...
Views: 1356 - Lifestyle Changes For Weight Loss - by Submitted on Sep 01, 2008 from Constantine GeorgeWeight loss diets are very popular these days. Diet by itself is not enough to make you loose the extra weight and get you in the healthy weight range though. That is why overweight and obesity are on the rise. There are certain lifestyle changes that are necessary to implement in order to shed ...
Views: 1355 - SUGAR - THE CO-CANE OF THE FOOD WORLD! - by Submitted on Dec 10, 2011 from Jennifer Elizabeth MastersMouth Candy - OR Nose Candy What is The Difference? Sung to the tune of Raindrops on Roses from The Sound of Music Egg nog and ice cream with cookies and snickers, [caption id="attachment_405" align="alignright" width="280" caption="My favorite things!"][/caption] whip cream with ...
Views: 1355 - 4 Simple Rules of Eating to Lose Weight - by Submitted on Oct 07, 2011 from Joel MorelLosing weight is certainly not the easiest thing to do, but if you remember these four simple rules, you’ll never have to hop on the fad diet bandwagon. You can lose weight gradually (remember slow and steady) and keep it off for good. 1.Stay away from processed foods . These foods are ...
Views: 1354 - Cognitive Behavioral Therapy and Weight Loss - by Submitted on Mar 28, 2017 from Karen Kerschmann, LCSWWhen you make the decision to lose weight, you probably think about cutting calories, reducing fat or carbohydrates and increasing your daily exercise. While these are all excellent strategies for getting rid of those excess pounds and many doctors recommend them, we continue to be a country ...
Views: 1352 - Lose weight for life, think thin - by Submitted on Sep 29, 2010 from Terri DennisAre you sick of being fat? Let's get ugly and down to the nitty gritty when it comes to our patterns of eating, exercise, and health issues. "For your actions there are consequences." There are no easy paths to weight loss. Get over it. Toughen up and get started now. Once you lose the ...
Views: 1352(1 vote) - Are your words empowering you? - by Submitted on Oct 02, 2013 from Elizabeth Mauro“Words form the thread on which we string our experiences” ~Aldous Huxley In the literal sense, words are used to represent to us what our experience of life is. Our words shape our beliefs, and impact our actions. They even alter our perceptions and feelings. In fact, ...
Views: 1348(1 vote) - The healing power of nature. - by Submitted on Oct 02, 2013 from Elizabeth Mauro“The human spirit needs places where nature has not been rearranged by the hand of man” ~ Author Unknown As someone who struggled with food, and weight for many years, I know that there is much more to overeating than meets the eye. I believe that one of the reasons that traditional diets and ...
Views: 1348(2 votes) - Lose weight through these 17 guaranteed methods - by Submitted on Jan 08, 2013 from Dr.Savitha SuriThe resent statistics and researches have revealed that obesity or over weight is a growing global health problem. A person is called over weight or obese, when his/her weight is more than normal. Factors like age, height and race are considered to calculate normal weight of a person. Obesity ...
Views: 1347(2 votes) - What Is Obesity, Risk Factors and Treatment - by Submitted on Aug 17, 2019 from Dr Nitesh KhondeExcess accumulation of the fat in the body is called obesity. It is the most common disorder of the modern age. Constant indulgence in fried, high-fat foods along with a sedentary lifestyle results in excessive fat getting blocked in various body channels. Apart from exercise, there is ...
Views: 1345(2 votes) - Why One Wants To Gobble, Gobble And Gobble? - by Submitted on Oct 02, 2018 from Jonathan WilsonOvereating was initially treated purely as a physical or a hormonal problem. Then it was blamed of genes. For a long time no thought was given to finding its roots in one’s mind. However, in the second half of the last century it was thought about, studied and is now confirmed, that overeating ...
Views: 1345 - I WANT TO LOOSE WEIGHT - by Submitted on Feb 11, 2011 from Hilda SpektorCurrently, the problem of excess weight is associated with a certain paradox. On the one hand, ordinary people (mostly those who are not directly affected) feel certain contempt for the subject; you can often hear phrases like: "What is there to treat? – They should just eat less!" On the other ...
Views: 1343(3 votes) - If you decide to lose weight this YEAR: You have just found the best Natural Solution! - by Submitted on Jan 03, 2013 from Joel SaldanhaAs the start of every year most people set themselves a target of shedding the extra pounds, however just a handful manage to accomplish this daunting task. With the hustle and bustle of society and our busy live we generally get caught up in other tasks. Getting rid of excess weight tends to ...
Views: 1343(2 votes) - Can Fast Weight Loss Be Better Than Slow? - by Submitted on Jun 12, 2012 from Dorothy PalmerI know them are fightin’ words, but it seems like such a common-sense concept that it’s mind blowing to me that most people don’t “get it”! First of all, I’m not talking about the 10 to 15 lbs you lose when you adopt a healthy eating lifestyle. Start eating your 3 to 5 servings of ...
Views: 1342 - Using HCG Pellets In Shedding Those Kilos - by Submitted on Jul 11, 2011 from Ioventures IncGetting a wonderful and trimmed body can be hard to do. Shedding those unwanted weight can be difficult especially if you are very busy with your work. Enrolling in gym classes and fitness programs consume a lot of time. If you are a busy person, the desired results are surely difficult to ...
Views: 1342(1 vote)