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For years we have heard, “Eat less, exercise more, and you will lose weight”. Sounds simple, right? If it worked… why are we still so overweight? According to an October report from the World Health Organization (WHO), excess weight has reached epidemic proportions globally, with more than 1 ... Views: 1132
Today medical experts are seeking different solutions for fat reduction. Experts feel need of new and effective solution for fat reduction with less limitations. Changing lifestyle and ever growing obese population endangers the future of health and human life forcing experts to delve for more ... Views: 1386
India is a country of extremes. On one side we’re battling cases of malnutrition and on the other side we’re showing a rapid rise in the cases of obesity. Our country now stands second in the list of countries with the highest number of people affected with diabetes. Although it’s uncertain what ... Views: 955
We have all seen the usual weight loss tricks and techniques; some of them yield little results while most of them will not even get you an inch closer to your weight loss dream. Day in, day out people troop into gyms with the aim of losing some pounds; some walk out of the gym happy, some walk ... Views: 1352
Obesity has long been strongly linked to various diseases, ranging from the famous cardiovascular diseases to gestational diabetes, cancer, and so on. Today, obesity is now a thing of concern for both men and women; being fed up about being obsessed is one thing, and knowing how to lose weight ... Views: 1136
The modern and hectic lifestyle has given way to increased levels of fats. Obesity is a condition in which the body has excess accumulated fats. Obesity has an adverse effect on person’s health.
Obesity has now become a worldwide problem. The foods we eat every day contribute to our ... Views: 1120
After more than a decade in health and fitness, one of the most common goals I encounter clients is weight loss. Easy to understand coming from a country where 30% of the population of our country is considered obese. So how do we solve this problem? Well, it's Difficult to tell where to start, ... Views: 1473
So why are they called love handles anyway? I hate them, I certainly don't love them! My sister's friend insists that there is no way for her to get rid of her pudgy sides. She insists that she exercises all the time and watches what she eats. Yeah right. Sorry Betty, but I know better. ... Views: 1410
A few years ago, I began my journey of developing healthy cakes with the idea that everybody can have sweets but feel less guilty afterwards.
Over consumption of sugar could have negative effects with regards to your well being. According to quite a few researches, unwise intake sugar could ... Views: 1017
Obesity is becoming a growing concern in India. Recently Metro cities like Delhi and Mumbai have been added to the list of cities where more than half the population is either overweight or obese. The saddest part is that most people who suffer from this disease are either unaware of it or are ... Views: 1037
Cut your food intake by up to half:Not only obviously overweight people but many of those who do not have, or recognize this problem in themselves eat more than is necessary to keep their energy levels at a twenty four hour peak. To lose weight or just to trim up your figure the first step is ... Views: 1755
Having a good physic is the dream that most of us have. We desire to look handsome and attractive. It is true that the beauty is the eye of a beholder. This is perhaps the reason why women crave to look beautiful. But what is it that inspires you to look attractive or have slim trim look? Most ... Views: 1465
Obesity is becoming a growing concern in our country. With more than 50% of the population either obese or over weight in metro cities like Delhi and Mumbai, diseases like type two diabetes and coronary heart problem is becoming a common notion. In the race to make it big and successful, people ... Views: 1219
Baked potatoes - Lose weight by eating them!
Because of the growing concerns of how weight can affect a human's body, a lot of people have become increasingly concerned about their weight. A large percentage of people are looking to lose weight. There are currently numerous products and ... Views: 2023
Baked potatoes - Lose weight by eating them!
Because of the growing concerns of how weight can affect a human's body, a lot of people have become increasingly concerned about their weight. A large percentage of people are looking to lose weight. There are currently numerous products and ... Views: 1625
About Weight Loss
Obesity is a rising problem throughout much of the developed world, with the Americas and Europe topping the leader boards for weight related issues. With over 1.6 billion adults classed as overweight, and 400 million medically categorised as obese, it is not surprising that ... Views: 1065
Weight Loss and Dieting - What is it?
Dieting is a systematic training of eating food in a controlled manner to achieve or maintain desired body weight. Due to our modern lifestyles maintaining a healthy weight can be tough. Weight loss can be realized by using a combination of exercise, ... Views: 1043
Calories - Facts
One can make losing weight easier and quicker by increasing the metabolic rate in order to burn more calories, and the secret lies in being aware of what determines the metabolic rate and what you are able to do to influence it.
A person who eats 2500 calories per day and ... Views: 1166
In a world where more than 1.5 billion people are suffering from obesity, it is safe to say that this disease is fast becoming a reason for worry. Obesity, although preventable, has doubled in the last decade and has led to a number of health problems like type 2 diabetes, high blood pressure, ... Views: 877
Rimonabant, a drug originally patented by pharmaceutical giant Sanofi-Aventis has emerged in mid-2006 as one of the most promising agents in the fight against obesity. In Brazil, became the subject of cover in one of the largest circulation magazines. The drug, marketed under the trade names of ... Views: 1431
On Average, obesity increases an individual's health care costs by $1500 annually. I am sure that most Americans can figure out several better ways to spend that kind of money. Suddenly, the value menu doesn’t seem to be much of a value, does it? While there are a great many things that $1500 ... Views: 1544
Insulin resistance syndrome is a physical condition when the naturally present insulin hormone in the body becomes ineffective in the metabolism of sugar or glucose in the liver. This gives rise to heightened sugar levels in the blood stream which in turn results in various serious disorders ... Views: 1479
Liquid diet plan is widely preferred by majority of people who look forward to lose weight quickly. As indicated by the name, this diet plan allows the intake of liquids for a few days. According to a medical report, toxic substances accumulated and settled in the body account for around 10 ... Views: 7472
Clearing the confusion on HFCS and crystalline fructose
The ongoing attack on sugar has now shifted to fructose. University of California, San Francisco professor Dr. Robert H. Lustig recently gave a seminar on behalf of the department of nutrition at the Harvard School of Public Health and ... Views: 1215
moderation is the key to sweetener safety
Sugar might taste sweet to the tongue, but too much of it is toxic for the body so much so that processed sugar is now being linked to cancer and other ailments. Research links sugar to the ballooning obesity problem in the United States. According to ... Views: 1011
If there is anyone wanting to go slim, one and only option is left for them only that is boot camp training. There is a list of exercises like pushups, squat thrust, kettle bell swings, chin ups, thrusters etc. You people might be unaware of the fact that what type of exercises are all these. ... Views: 880
Metformin is a revolutionary type 2 diabetes treatment drug used to treat diabetes by bringing the blood sugar levels down. As diabetes is instrumental in treating the insulin resistance in many men and women, apart from treating diabetes, metformin can also be used to cure PCOS or Poly Cystic ... Views: 9105
Nowadays heavy weight is a universal problem. Many people get bored from daily heavy workouts for weight loss. These people try to find out many different ways to lose their body’s weight and get easily motivated by different weight loss methods which offer attractive weight loss. Some people ... Views: 1119
People who know they are overweight, are at risk of developing serious health problems, including diabetes, heart disease, and asthma. However, with the right support and encouragement found in online communities like Social-medicine.org, you could reach and maintain a healthy weight, and live a ... Views: 1191
Sugar, it seems, is lethal to many. It's apparently responsible for increasing ill-effects of a plethora of disorders and diseases, ranging from ADHD to Metabolic Disease. Sugar can promote much ill health and may lead to (extremely hard to treat) autoimmune diseases that can cause grave ... Views: 2467
It is shown in research that the percentage of people fit and healthy people reduces the percentage of unfit. The main cause of the deficiency of healthy people is caused due to the increase in obese individuals. Most who suffer from obesity are not only the industry of adults, children from ten ... Views: 1065
Over a career which has spanned more than two decades… The biggest challenge I face as The Fat Loss Coach, is teaching those seeking my help, to finish what they start, when losing weight and keeping it off… I know this sounds odd, why would anyone resist the finish line of being at an ideal ... Views: 1365
New research from a genetics study has unveiled at least two new gene variants that increase the risk of "common" childhood obesity, as opposed to the more extreme cases that were more often studied.
"This is the largest-ever genome-wide study of common childhood obesity, in contrast to ... Views: 979
With childhood obesity skyrocketing to epidemic levels, parents need to find the best ways to keep their kids at a healthy weight. It's gotten so bad that parents are even consenting to gastric bypass surgery for their kids before they are even eligible to vote.
Fad diets aren’t good for ... Views: 992
Nuratrim is the latest addition of diet supplements to be sold as a slimming aid for people wanting some help to lose weight. It not only has very powerful appetite suppressant abilities, but also has the ability to increase your body’s metabolism in turn burning more fat from your body than ... Views: 1347
Natural Solutions to Obesity
Obesity has become a major health problem in developed countries across the world, but particularly in the United States. Being clinically obese brings with it the risk of suffering from a wide range of other health complications, and can also trigger a number of ... Views: 2645
In this forever dynamic world our busy lifestyles do not allow us to follow healthy norms always. By virtue of convenience, we end up feeding on ‘Fast Food’ style dining, sugar laden soft drinks and fruit juices with preservatives instead of water. For your information, chemically processed ... Views: 1020
Obesity is no longer a rarity; many of the world’s developed countries have a large number of overweight residents. So many people are eating themselves into an early grave that we really must take steps to help people lead healthier lives before it is too late. The problem is, by the time you ... Views: 895
Dieting to lose weight can be the most frustrating thing a person can do. 95-98% of all dieters fail to either lose weight, or to keep it off! Diets don’t work, and doctors who insist the only way to lose weight is to eat less and exercise more, are actually giving their patients WRONG and ... Views: 1261
A lot of people desire to look slender and sexy, at the same time, to have a firm and flat abdomen. However, there is no easy way to lose tummy fat fast. Regardless of how many crunches one does, it won’t really mean a straightforward solution on how a person can effectively lose tummy fat in a ... Views: 1621
If you are like most of the people, who are looking for a product that could truly make a difference in their quest for weight loss. There are various products you can get that build big guarantees, but little actually deliver on those claims. So if you are trying to find a product that has been ... Views: 1034
Top 5 environment factors that cause obesity in western life are:
• Food is all around us
• Food equals love
• Working less and eating more
• Night-time nibbling
• Saving labour and gaining weight
1. Food is all around us
We are constantly bombarded, through every advertising ... Views: 1005
Key facts
•Worldwide obesity has more than doubled since 1980.
•In 2008, 1.5 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese.
•Nearly 43 million children under the age of five were overweight in 2010.
•a BMI greater than or ... Views: 3431
Losing weight is not about tongue biting and hungry bellies. Learning how to eat right, balance emotions, and develop new rhythms can all play a role. In addition to the tips offered below, true success to losing those unwanted pounds comes from consistency and support. It takes repetition to ... Views: 1103
A common goal for many, especially after over indulging during the holidays, is to lose weight. In fact, it is probably the number one New Year’s Resolution made, as one's health is very closely tied with one's weight. Being overweight also has a negative effect on the aging process. Now, while ... Views: 995
By now you have heard the term, “body wrap”, but what is it? Is it like the mummification one can see on a National Geographic special? Well, its initial appearance can seem eerily similar, but do not fear, it is really a simple procedure. It is a non-invasive, non-surgical treatment that often ... Views: 872
We have all seen plastic surgery, and it rarely looks good or natural. The eternal quest for youth has left some people looking like caricatures of themselves after one surgery too many. What is it that drives people to this length to improve their looks? Celebrities, as they try to keep pace ... Views: 1103
Download Liquid Calories App to Count Your Extra Drinks Calories to Control Weight and Diabetes:
Liquid Calories: http://bit.ly/yg5dCJ
You're wondering why you can't lose those extra pounds? You watch what's on your plate but still no luck? The hidden calories that are in your glass are ... Views: 882
Obesity is increasing worldwide. Fact. Solutions for this problem is slowly appear. Fact. What is the missing ingredient? We are all looking the wrong places. Fact. The decision sits in cities around the world.
So what are parents to do? Along with cleaning off junk food and television, there ... Views: 919
There are specific foods that are great at helping you lose your excess weight. Although you may currently find it more difficult to tone down on your current workout regime, if you happen to modify your eating habits, this may help you to obtain the ideal weight for your personal body. There ... Views: 1475