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Does the heading seem too good to be true? Was your initial reaction one of suspicion and caution? If you answered yes to one or both of these questions, you are not alone. We have all been conditioned to believe that there are no miracle cures to our weight problems. The experts tell us ... Views: 692
I’ve always counseled my patients about the need to keep a healthy weight. It not only makes you look and feel better but it decreases your risk for serious diseases. Many doctors, though, have shied away from telling their patients that they need to lose weight. Why? For one reason, patients ... Views: 768
Here’s something for you to think about in the event that you are suffering from weight issues. It is a fact that you have probably thought about so many alternatives, including but not entirely limited to dieting. Well, dieting is one of the main solutions that most people have, but have you ... Views: 500
Of all the questions about the HCG diet, probably the most typical concern is actually women should continue taking Hcg diet drops throughout their menstrual period. HCG drops are becoming a more and much more popular form of HCG, so this problem arises more often than before. The original Hcg ... Views: 1506
So you’ve decided it is time to lose weight. You recognize the health benefits of losing weight and you also recognize the dangers of not losing weight. If you are overweight or obese, and have a significant amount of weight to lose, one of the worst decisions you can make it to mentally ... Views: 732
Many times when clothes don’t fit us, we find another size or another store, something like ALL (for extra large sized clothes). But, have you ever thought that this could be a sign that all is not well? We hear reports of people all around dying because of malnutrition; we even studied about it ... Views: 567
Are you a person who gets mocked at in public and yet is passive about it? It’s time you wave goodbye to the extra fat because obesity is a treatable disease. Often we come across people who are struggling to lose weight. But why struggle? With a proper organized effort, obesity is easy to see ... Views: 840
John wanted to lose 15 pounds before summer. Mary had gained 45 pounds in two months. And Janet was very unhappy about her appearance—she refused to step on the scale.
Weight management has become a serious problem in America today. In fact, “obesity” was recently labeled a “medical ... Views: 715
Consumption Guilt is the feeling that overweight people feel when they eat very high calorie, pleasing foods that they know they should not be eating. Often this occurs in secret. Eating in secret seems to make the “forbidden food or drinks even more desirable. This behavior often gives the food ... Views: 713
Maybe you’ve noticed that weight appears to accumulate around your stomach and remain, regardless of your healthful way of life. Even hours of work out in a fitness center generally have little benefit. Your bones, muscles and joints start to hurt. You experience a continuous reduction of ... Views: 1008
For those of you unfamiliar with this diet, here are the basics: You eat around 6 specially designed cookies during the course of the day followed by a balanced, yet low-calorie dinner. The cookies contribute roughly 400 to 500 calories and the dinner around the same. The cookies are ... Views: 947
People want to lose weight want to achieve their goals the easiest and fastest way possible. All of them want a quick fix when it comes to getting a toner and shapelier body. However, the sad truth is that there is no really easy way to get into those goals. There is no magic. There is no ... Views: 777
Money is globally considered as the earthly god as it has persisted in the mind of everybody that money makes the mare go. If it is so, turn to trace for a significant medium to mint more money. However, in so far as I am concerned I think without doing hard work money is not possible and we can ... Views: 613
Youth of the old times were energetic and active as compared to those of today. Did you ever wonder why? This is mainly because of unhealthy eating habits and obesity. Obesity is becoming common among youngsters. Young people like eating fast food and fried food items like burgers, Pizza, French ... Views: 892
For years we have heard, “Eat less, exercise more, and you will lose weight”. Sounds simple, right? If it worked… why are we still so overweight? A new report outlining how obesity threatens America's future, reveals that obesity rates climbed over the past year in 16 states, and not a ... Views: 734
A recent report I read in MedlinePlus states U.S. Obesity Epidemic Continues to Spread. It reveals that obesity rates climbed over the past year in 16 states, and not a single state reported a decline.
I read the article with interest until I reached the inevitable part… The compiler of the ... Views: 778
Today’s lifestyle is making people weak and there could be no denying to this fact. No one bothers to do physical activity and this is evident from obesity becoming an international issue. People of all ages are suffering from obesity as is evident from the availability of various weight loss ... Views: 1067
Low self esteem sometimes has an awkward way of showing itself in your life. Some things that seem so unrelated to how you see yourself is actually the exact result of it.
How you see yourself has more of an effort on your overall life than any other factor. Because if you see yourself as ... Views: 702
As the world embraces technology that makes life far simpler, we are also embracing the ever growing problem of obesity. Technology has made people lethargic, to an extent where it is actually turning harmful. Four out of every ten people are suffering from obesity and it is becoming a growing ... Views: 809
If a child is unhealthy the likelihood that they will lead a healthy lifestyle when older and free of health issues is vastly reduced. It is essential to ‘get them when they are young’ in order to make sure kids are healthy in adulthood.
Leading a healthy lifestyle as a child is not just a ... Views: 921
Due to excess fat deposition obesity happens. Heavy weight is a very common disorder and it can cause dangerous diseases like, high blood pressure, heart failure angina, diabetes, arthritis and gout.
In short obesity is mother of all diseases and can create various complications in body to ... Views: 706
In the UK, Obesity is a significant issue that affects a large portion of the population, almost all of whom would love to do something about their excess weight. People understand the implications of obesity and yearn for change, so it is no surprise that the demand for diets that work fast is ... Views: 1101
Increasingly, people who have not been able to shift excess body weight using diet and exercise alone are turning to medical weight loss aids, designed to make it easier to reach a healthy target weight. The thousands of Alli reviews that claim the medicine works every time can be very ... Views: 853
The simple fact is that people who are using a weight loss aid often see better results than those who try to go it alone. We discuss some common questions below to see why more and more people turn to products such as Alli weight loss tablets to achieve their target weight. For people suffering ... Views: 877
What exactly is keeping you from starting to shed pounds? Do you not have a definite strategy on how to slim down and get overwhelmed when considering starting? This informative article will provide you with the guild lines and information about how you can start simple and not be overwhelmed ... Views: 687
I know them are fightin’ words, but it seems like such a common-sense concept that it’s mind blowing to me that most people don’t “get it”!
First of all, I’m not talking about the 10 to 15 lbs you lose when you adopt a healthy eating lifestyle. Start eating your 3 to 5 servings of ... Views: 874
For years we have heard, “Eat less, exercise more, and you will lose weight”. Sounds simple, right? If it worked… why are we still so overweight? According to an October report from the World Health Organization (WHO), excess weight has reached epidemic proportions globally, with more than 1 ... Views: 725
Today medical experts are seeking different solutions for fat reduction. Experts feel need of new and effective solution for fat reduction with less limitations. Changing lifestyle and ever growing obese population endangers the future of health and human life forcing experts to delve for more ... Views: 1055
India is a country of extremes. On one side we’re battling cases of malnutrition and on the other side we’re showing a rapid rise in the cases of obesity. Our country now stands second in the list of countries with the highest number of people affected with diabetes. Although it’s uncertain what ... Views: 694
We have all seen the usual weight loss tricks and techniques; some of them yield little results while most of them will not even get you an inch closer to your weight loss dream. Day in, day out people troop into gyms with the aim of losing some pounds; some walk out of the gym happy, some walk ... Views: 976
Obesity has long been strongly linked to various diseases, ranging from the famous cardiovascular diseases to gestational diabetes, cancer, and so on. Today, obesity is now a thing of concern for both men and women; being fed up about being obsessed is one thing, and knowing how to lose weight ... Views: 745
The modern and hectic lifestyle has given way to increased levels of fats. Obesity is a condition in which the body has excess accumulated fats. Obesity has an adverse effect on person’s health.
Obesity has now become a worldwide problem. The foods we eat every day contribute to our ... Views: 766
After more than a decade in health and fitness, one of the most common goals I encounter clients is weight loss. Easy to understand coming from a country where 30% of the population of our country is considered obese. So how do we solve this problem? Well, it's Difficult to tell where to start, ... Views: 1041
So why are they called love handles anyway? I hate them, I certainly don't love them! My sister's friend insists that there is no way for her to get rid of her pudgy sides. She insists that she exercises all the time and watches what she eats. Yeah right. Sorry Betty, but I know better. ... Views: 920
A few years ago, I began my journey of developing healthy cakes with the idea that everybody can have sweets but feel less guilty afterwards.
Over consumption of sugar could have negative effects with regards to your well being. According to quite a few researches, unwise intake sugar could ... Views: 707
Obesity is becoming a growing concern in India. Recently Metro cities like Delhi and Mumbai have been added to the list of cities where more than half the population is either overweight or obese. The saddest part is that most people who suffer from this disease are either unaware of it or are ... Views: 741
Cut your food intake by up to half:Not only obviously overweight people but many of those who do not have, or recognize this problem in themselves eat more than is necessary to keep their energy levels at a twenty four hour peak. To lose weight or just to trim up your figure the first step is ... Views: 1081
Having a good physic is the dream that most of us have. We desire to look handsome and attractive. It is true that the beauty is the eye of a beholder. This is perhaps the reason why women crave to look beautiful. But what is it that inspires you to look attractive or have slim trim look? Most ... Views: 1045
Obesity is becoming a growing concern in our country. With more than 50% of the population either obese or over weight in metro cities like Delhi and Mumbai, diseases like type two diabetes and coronary heart problem is becoming a common notion. In the race to make it big and successful, people ... Views: 918
Baked potatoes - Lose weight by eating them!
Because of the growing concerns of how weight can affect a human's body, a lot of people have become increasingly concerned about their weight. A large percentage of people are looking to lose weight. There are currently numerous products and ... Views: 1541
Baked potatoes - Lose weight by eating them!
Because of the growing concerns of how weight can affect a human's body, a lot of people have become increasingly concerned about their weight. A large percentage of people are looking to lose weight. There are currently numerous products and ... Views: 1324
About Weight Loss
Obesity is a rising problem throughout much of the developed world, with the Americas and Europe topping the leader boards for weight related issues. With over 1.6 billion adults classed as overweight, and 400 million medically categorised as obese, it is not surprising that ... Views: 722
Weight Loss and Dieting - What is it?
Dieting is a systematic training of eating food in a controlled manner to achieve or maintain desired body weight. Due to our modern lifestyles maintaining a healthy weight can be tough. Weight loss can be realized by using a combination of exercise, ... Views: 709
Calories - Facts
One can make losing weight easier and quicker by increasing the metabolic rate in order to burn more calories, and the secret lies in being aware of what determines the metabolic rate and what you are able to do to influence it.
A person who eats 2500 calories per day and ... Views: 812
In a world where more than 1.5 billion people are suffering from obesity, it is safe to say that this disease is fast becoming a reason for worry. Obesity, although preventable, has doubled in the last decade and has led to a number of health problems like type 2 diabetes, high blood pressure, ... Views: 626
Rimonabant, a drug originally patented by pharmaceutical giant Sanofi-Aventis has emerged in mid-2006 as one of the most promising agents in the fight against obesity. In Brazil, became the subject of cover in one of the largest circulation magazines. The drug, marketed under the trade names of ... Views: 1073
On Average, obesity increases an individual's health care costs by $1500 annually. I am sure that most Americans can figure out several better ways to spend that kind of money. Suddenly, the value menu doesn’t seem to be much of a value, does it? While there are a great many things that $1500 ... Views: 1061
Insulin resistance syndrome is a physical condition when the naturally present insulin hormone in the body becomes ineffective in the metabolism of sugar or glucose in the liver. This gives rise to heightened sugar levels in the blood stream which in turn results in various serious disorders ... Views: 984
Liquid diet plan is widely preferred by majority of people who look forward to lose weight quickly. As indicated by the name, this diet plan allows the intake of liquids for a few days. According to a medical report, toxic substances accumulated and settled in the body account for around 10 ... Views: 6521
Clearing the confusion on HFCS and crystalline fructose
The ongoing attack on sugar has now shifted to fructose. University of California, San Francisco professor Dr. Robert H. Lustig recently gave a seminar on behalf of the department of nutrition at the Harvard School of Public Health and ... Views: 846