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Statistics show that there is about 90 per cent of the total population in the world who has cellulite, and only 10 per cent is the estimated case for men. The main reason for this seemingly discriminatory variance is that the fat structure of women is different than that of men.
Cellulite ... Views: 3739
We have now reached the fourth reason that is driving obesity in the western culture, which is not entirely due to the individual. I consider that the western culture corporations have designed this pattern, firstly by encouraging everyone to use a car for transportation, instead of their own ... Views: 1288
We have now reached the fourth reason that is driving obesity in the western world, which is not entirely due to the individual. I consider that the western culture corporations have designed this pattern, firstly by encouraging everyone to use a car for transportation, instead of their own ... Views: 2220
There is a growing dilemma in this country and it needs to be stopped immediately. I am talking about obesity. Obesity in America is on the rise. It needs to be stopped and it needs to be stopped now. Obesity is growing to become the number one killer in this country.
There are a number of ... Views: 1017
How important a health problem is excessive weight gain in America? It is so important that First Lady Michelle Obama has made it her number one goal to end childhood obesity in one generation. One third of all American children and adolescents are obese. One third of all American adults are ... Views: 2372
Here’s something for you to think about in the event that you are suffering from weight issues. It is a fact that you have probably thought about so many alternatives, including but not entirely limited to dieting. Well, dieting is one of the main solutions that most people have, but have you ... Views: 762
John wanted to lose 15 pounds before summer. Mary had gained 45 pounds in two months. And Janet was very unhappy about her appearance—she refused to step on the scale.
Weight management has become a serious problem in America today. In fact, “obesity” was recently labeled a “medical ... Views: 1200
**Unlocking the Journey to Weight Loss: A Comprehensive Guide**
*Introduction*
Embarking on a weight loss journey is often a personal and transformative experience. It involves making conscious choices, adopting healthier habits, and understanding your body's needs. In this guide, we'll ... Views: 308
Would you like to lose all that extra fat? How would you like to add another 10-15 years to your life? Want to save thousands of dollars?
How would you like to be painless when you get older? If you answered yes to one of those questions, you want to lose weight. Period. Losing weight has so ... Views: 1032
Top 5 environment factors that cause obesity in western life are:
• Food is all around us
• Food equals love
• Working less and eating more
• Night-time nibbling
• Saving labour and gaining weight
1. Food is all around us
We are constantly bombarded, through every advertising ... Views: 1016
In 1972, a group of Stanford University researchers did an experiment that highlighted a critical tool for fast weight loss. If you want to lose the pounds, this discovery makes all the difference . . .
The researchers placed an enticing marshmallow treat in front of each child participating ... Views: 4051
“The Power of Faith & Visualization”
By: Tonya M. Jones, M.Ed.
Professional Speaker, Group Fitness Instructor, & Weight Loss Consultant
Throughout my entire weight loss journey many people have asked me, “what is your secret?” Unfortunately, far too many people haves ... Views: 1979
As I write this, I am sitting on the beach in Jamaica staring out at the ocean. The moon is just above the horizon and is about half full and a burnt orange color. It shines off the ocean and provides the perfect tranquil setting. I just finished a Red Stripe beer, as is my tradition when I ... Views: 1256
We are all faced with the same obstacles when it comes to weight management. We live in the Land of Plenty, yet our goal is to be slender. How is it possible to beat the odds?
There are businesses among businesses that offer weight loss programs. Then, on the other hand, there businesses ... Views: 998
As much as I need my alone time I don't like to be alone.
Let me backtrack. A few months ago, on a Friday night, I found myself alone. My son was at his Dad’s house and my boyfriend was at band practice. I decided I was going to have a great night even if I was alone. I would eat a healthy ... Views: 1386
I'm sure it comes as no surprise that every meal eaten out of your home can be a real diet disaster and throw the most mindful eaters off their health and wellness track.
The average individual has lunch out twice per week and dinner once. That equates to one full day of eating out per week ... Views: 1949
The goal of losing the belly fat can have a lot of trial and error because every person is not created equal. Genetics allows each and every one of us to be different than the next person which means that we have different requirements for us to be able to lose weight. Some of us have higher ... Views: 693
" Best Green Leaves "
The Richest Nutrient Known in This Age"Best Green Leaves" is one of the richest natural and organic vegetable Juice in the world .It aids digestive process, detoxifies and strengthens the body and its immunity in a very effective manner.Because of these 3 very important ... Views: 2079
Sitting in the waiting area of a clinic was a girl, suffering from obesity syndrome. She looked flushed. Not because of the hustle she had to go through to get in the chair, but because of the embarrassment brought upon her by all the judgmental eyes around. Surprisingly, joining the audience ... Views: 903
By The Pioneer of Subliminal Messages Online.
Childhood obesity has dramatically increased over the years. For the past three decades, the percentage has gone up to threefold. Moreover, in 2008, the prevalence of childhood obesity among the 6-to-11 age group rose to more than 12 percent. ... Views: 1516
This article is the second in a series, where I am trying to explain the reasons for the transformation of our size and shape into obesity. In the western culture, we have a market explosion of advertising in every direction that confuses life with 'need' and 'wants'. There are too many choices ... Views: 1180
This article is the second in a series, where I am trying to explain the reasons for the transformation of our size and shape into obesity. In the western culture, we have a market explosion of advertising in every direction that confuses life with 'need' and 'wants'. There are too many choices ... Views: 1146
If you want to get your body back in shape, look your finest, and all the weight loss formulas that you have tried so far are just not working to your satisfaction, you may want to consider using this natural alternative that is often overlooked but can bring desirable results.
Essential ... Views: 934
Following on from time management skills, do we actually have time for leisure activities? It is questionable whether anyone plans to have leisure time, or whether you are like me; you just grab it now and again, when someone offers you a hike up the "Grouse Grind" or something else active and ... Views: 1178
In Vitro Fertilization (IVF) is an effective fertility treatment option for many couples and individuals dealing with male issue fertility and female infertility matters.
General Success Rates of In Vitro Fertilization (IVF)
While numbers can vary from study to study, the general success rates ... Views: 1080
Employers are spending millions of dollars in healthcare for their workers. With the costs skyrocketing and affecting company finances, employers are forced to take care of their employees in order to avoid cases of obesity in the workplace and the financial pitfalls of having an unhealthy ... Views: 1440
I’m afraid of it, don’t know how to handle it, wish I didn’t have to deal with it but can’t get away from it. It keeps coming back to face me and when I see it approaching, I put it off or run away but it just returns and stands there in front of me. It causes me to lie awake at night and makes ... Views: 849
After going through the first two reasons why the western population is gaining so much weight.; we come to the third reason which is dehydration.
I am inclined not to attribute all the blame to you personally, because we live in a society where we are bombarded with advertising.
It is ... Views: 1301
By now you may have heard the ground-breaking news – bacon is linked to an increased risk of cancer. Maybe your heart broke a little bit; how can something so delicious be so harmful? But then again, aren’t the best things always the worst for you?
There is a lot of information currently ... Views: 924
Nowadays it really is hardly surprising that a huge number of individuals tend to be uncomfortable with their particular proportions. Flawlessness is everywhere in the media and televison. In addition, the summer months are known to trigger worry, when we learn that we have accumulated some ... Views: 927
You shouldn't get down on yourself about the way you eat. Too many of us obsess over it. How much? When? What? What about that party? How many fat grams, calories, carbs, etc. We need to stop this insanity and concentrate on one thing… There is no right way, there is no wrong way, you ... Views: 1375
1. LOOKING FOR A QUICK FIX!
A fact about weight loss which catches most of the people unaware is that nearly 99% of diets are designed in a manner that they trick your body into losing weight.
In most cases, these diets are focused on cutting out a macronutrient group, such as proteins, ... Views: 1492
The word ergonomic is used to understand the positive relationship that is involved between equipment, the human and the environment in task related activities of daily life. The relationship has to be positive for you to remain comfortable and successful in performance activities, such as in ... Views: 1227
There are some days when I will not be following my normal eating plan. For example a day in the school holidays where my son is off school and I book the day off work to take him and the family somewhere for a day out.
I will definitely have a coffee or two and will probably have at least ... Views: 1365
We all know about the foods that make us fat - the ones we should not eat. We know we should cut down on the sodas and sugary drinks, the French fries, the chocolates, the fast food, but we are not always told what foods we can eat to get our weight down. Sure, we can eat salads, fruit and ... Views: 1055
It’s that time again, the end of year pig out. Question is, can you fend off the food to ensure you don’t pile on the pounds? There is a ray of hope though; studies have found that most people overestimate how much weight they've put on over the holiday season, with less than 10% of people ... Views: 959
Obesity among both adults and children is raising quite an alarm amongst families across the world. Even the youth isn’t out of danger, since many of them have a deformed shape as a result of fat accumulation. Certain tips can be very useful for the readers. Young people and children often tend ... Views: 890
Back Therapy provides massage to the spine within each individual vertebra and will be a positive way to start your day, while you are sitting performing your productive activity such as typing on the computer.
To do this effectively, you first need to sit on your pelvic bones, as this will ... Views: 929
When you are ready to lose weight you will need two things: dedication and an understanding of what will work for you. Any large changes to your lifestyle will cost you time, money, and create a lot of stress, so be ready if you decide to take this route. If you decide you can't handle it, you ... Views: 1022
You might well be familiar with human chorionic gonadotropin hormone as a pregnancy glycoprotein but did you know that it is also used in weight loss efforts? For several years now, this hormone has been used in helping people quickly, safely, and effectively lose weight and if you are serious ... Views: 742
Dieting to lose weight can be the most frustrating thing a person can do. 95-98% of all dieters fail to either lose weight, or to keep it off! Diets don’t work, and doctors who insist the only way to lose weight is to eat less and exercise more, are actually giving their patients WRONG and ... Views: 1279
My story began with a personal challenge. I was in my mid 40's with Type 2 Diabetes, Irritable Bowel Syndrome and Chronic Eczema on my hands. My marriage weight of 120 had doubled to 240 in 20+ years. After many years of trying every diet available, losing some weight and gaining back more, I ... Views: 1386
Healthy diet, regular exercise and portion control – no matter how hard you try, getting rid of those stubborn fatty areas may just seem impossible.
A few years back, the only solution to eliminate these fat cells was liposuction, but you have to be daring enough to go under the ... Views: 622
We all know Halloween time means eating a lot of sweets….. especially the “Mommy Candy Tax” we get to charge for toting our little ghouls and ghosts around.
But, the temptations aren’t just during Trick or Treat. We go to work and someone bakes scary cookies, or monster cupcakes. We visit ... Views: 1219
Focus on fat loss and not weight loss. This will improve your health, fitness and appearance. Quick weight loss is not the answer. Shape your body for a lifetime.
Here are some common body fat areas that are sometimes hard to lose:
--belly fat,
--butt/hips/thighs fat,
--low back fat ... Views: 2108
If you are sick and tired of browsing the internet in search of something, anything, any diet plan that offers you the chance of getting the slim and smart body that you’ve always wanted, but all you have got are fake promises, don’t worry, you are not alone. The internet was invented so that ... Views: 2186
To lose 1 pound of fat, you must create a 3,500-calorie deficit. The easiest way to do this is to decrease your caloric intake and increase your physical activity. By incorporating one or two of the following tips into your everyday life, you can lose 1 pound every week — and still eat most of ... Views: 3212
A healthy lifestyle is a holistic process where all the pieces need to come together for ultimate success. The energy around you, and your neural pathways can be blocked in un-resourceful ways which prevents us from following through with our efforts to lose weight and get in shape. This I have ... Views: 1080
Sick of being obese. Time to do something about it. These ten practical tips help you get started.
1. Don't eat too much Stop when you are 80% full. Eat more than you need and the excess is stored in your body as fat.
2. Eat lots of fruits and vegetables and whole grains. Fiber fills your ... Views: 1391
The sobering fact is that 1 in 3 children in America are either overweight or obese, placing them at risk for early onset diabetes, heart disease and even acid reflux. A sensible plan which leads to sustainable weight loss can prevent a lifelong battle with obesity and reduced self ... Views: 1738