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Did you know obesity is now an actual disease in America?
The American Medical Association voted to classify it as a disease last year. Overnight millions of Americans became officially “diseased”.
Is this a crazy or clever move? I don’t really know.
Basically they are saying being fat ... Views: 1357
Weight gain and loss requires time and is a true reflection of lifestyle. It all comes down to mindset, eating habits and activity/routine. Neglect these four aspects of life and you will slowly put on weight and increase size. Unfortunately, with the convenience of fast food and the ... Views: 931
The rise in the number of fast foods joints
that have a lot of saturated fat in the meals,
the use of a lot of refined sugar
in sodas and other processed foods
and eating food with less fiber
have all contributed to the fact that
there are more people than before
who are classified ... Views: 920
Will power is credited for almost all successes that someone may have achieved. From quitting smoking to developing a great business, will power is a great way to get motivation and the success ultimately. People have used will power for weight loss also. Each and every one of us was born with a ... Views: 1136
BMI, Body Mass Index.
How many of you have been to the doctor’s for a regular check-up and had your BMI calculated?
Or maybe you have gone on one of those scales at the gym or in boots which gives a little print out? They use BMI too.
I’m assuming most of you have, it’s fairly common ... Views: 1197
Recognizing overeating and overweight in children and teens is very difficult for most parents and even doctors
In adults, almost every one knows what they should weigh. If they don’t they can get on a scale, go to an “ideal weight table.” or better yet enter their height and weight in an ... Views: 1598
Welcome to the It’s NOT Just Baby Fat blog. Let me start by introducing myself. I’m a clinical psychologist, Professor Emeritus of Psychology at California State University and author of five books on weight and eating issues. Although I’ve been fascinated by the puzzle of eating and weight ... Views: 1783
In the current Western world dieting and weight are topics of great popularity -you only need look at the magazine stands of any supermarket to find that most front covers are permeated with dieting tricks, weight loss plans, celebrities who have gained or lost weight; many people find ... Views: 1518
I don’t know where you live, but here in New Jersey, the temperature is below freezing and when I tell you it’s ungodly cold out, I’m speaking from experience. This morning I woke up to over a foot of beautiful white snow and all of it seemed to be piled up in my driveway. Since I never got ... Views: 1265
A recent report I read in MedlinePlus states U.S. Obesity Epidemic Continues to Spread. It reveals that obesity rates climbed over the past year in 16 states, and not a single state reported a decline.
I read the article with interest until I reached the inevitable part… The compiler of the ... Views: 1213
Couples who are facing various fertility problems, IVF suggests an effective solution for them. IVF assists in fertilizing an egg outside of the body so the multiple complications and problems can be eliminated. This fertilized egg is then transferred into the female’s uterus in hopes of ... Views: 1152
I remember being overweight
, and desperate to find a solution to help me lose weight. After a few failed attempts, I finally dropped the weight and I’ve managed to keep it off for years. So how did I do it? Since that darned magic pill didn’t work, I had to lose the weight the old fashioned ... Views: 1186
Weight, calories and exercise are the pressing issues that face every teen who combat kids obesity problems everyday of their life. Kids obesity, however, is more than just physical exercise and nutrition. Kids obesity also takes a significant toll on the mental acuity of kids who struggle with ... Views: 1042
Childhood obesity occurs when kids have too much body fat. Kids Obesity can be curtailed with a healthy family.
Understanding Kids Obesity
Kids Obesity and kids being overweight are terms that you might hear when children have too much body fat that presents a risk to their health.
Kids ... Views: 978
Walk into any school in the US, UK or Australia and you will notice a large percentage of children who are overweight or obese. Kids obesity is a real problem and is costing tax payers billions of dollars each year to treat. Kids obesity strategies are are only hitting the surface with most ... Views: 964
Replace cooking oil with coconut oil in food:- Coconut oil contains medium-chain triglycerides which have faster metabolism than the other fats. It is thereby helpful in reducing belly fat.
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We provide detailed information about anxiety, insomnia, depression, nerve & ... Views: 736
What Is Obesity?
Obesity is a serious problem, chronic disease that can negatively affect numerous frameworks in your body. Individuals who are overweight or large have an a lot more serious danger of creating genuine conditions, including:
Heart illness
Type 2 diabetes
Bone and joint ... Views: 1200
YES! It’s been one week, you’ve stuck to your diet and were hitting the gym every day; you’ve lost 3 pounds!! You are a woman on FIRE! Oh, yeah mama, zip up those skinny jeans!
Now, it’s Sunday and you’re out to a big lunch with your family.
“One, or two breadsticks won’t hurt, right? and I ... Views: 1170
What is Bariatric Surgery?
It is a very effective treatment option for the people who are suffering from Morbid Obesity. Laparoscopic Bariatric Surgery helps the patient lose weight by altering his/her body’s food digestion and absorption. The good news is that there are several surgical ... Views: 831
Life was a hell. I was working in a leading IT company in New Delhi. I was earning well (actually much more than all my pals). I had recently bought a flat in Vasant Kunj. Everything was going well in my life, except this one thing – my Obesity. No one can understand the pain when your ... Views: 1042
So many things have changed since independence; post-independence, the country hadn’t much to show off. Healthcare was in its worst stage that time; every year, millions would die due to lack of healthcare facilities. Thank God, things have changed dramatically in all these years; now we have ... Views: 953
Obesity is a now a huge health epidemic – I don’t need to tell you this. It’s on television and the news. There are several reality shows such as ‘the biggest loser’ and ‘heavy’. You may even be able to look down at your own scale or at family members to see just how big the problem is (pun ... Views: 1415
Is it possible to build enough lean muscle mass that you create a noticeable difference in your body and how people see you? Of course you can. If not then working out with weights would not be such a popular activity. The real question is how fast can you do it?
People who train athletes and ... Views: 1010
What is LeanTea from Himalaya?
LeanTea is a refreshing therapeutic herbal tea that helps in weight management. LeanTea is indicated in Obesity, hyperlipidemia which is the condition of abnormally elevated levels of any or all lipids and/or lipoproteins in the blood. LeanTea is also best ... Views: 4011
In the first article in our weight loss series, we learned about “emotional eating habits”, those eating behaviors that are related to emotional longings rather than the body’s real need for nutrition. The first thing we explored was the infantile programming to overeat created by the common ... Views: 1077
Lemon diet, a diet or detox?
We hear a lot about lemon dieting. First thing comes to mind; lemon is very healthy, rich in vitamin C and must be very good for health.However, the story is much more complex and there are many issues involved.
In 1940, Stanley Burroughs introduced a ... Views: 911
A 2013 study out of University Colorado Boulder suggests that sleeping five hours a night over a workweek and having unlimited access to food caused participants to gain nearly two pounds. Researchers found that although you burn more calories when awake, the amount of calories consumed ... Views: 1307
Weight loss diets are very popular these days. Diet by itself is not enough to make you loose the extra weight and get you in the healthy weight range though. That is why overweight and obesity are on the rise. There are certain lifestyle changes that are necessary to implement in order to shed ... Views: 1356
What Are We Missing?
Why do diets work for some people and not others? Why do so many diets not work long term? Is it the diet plan or is it the person using the diet? If it is the person using the diet, what is the problem and what can we do about it? The answer to this is that we are the ... Views: 1473
"I don't want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well." - Diane Ackerman
I know this has happened to all of us at one time in our life or another. You are face-to-face with something that you’ve always ... Views: 1567
One of the most revealing features of the last 20 years is the proliferation of junk:
- junk food - food containing a high proportion of fat, refined white flour and sugar, designed to be made and consumed in the shortest possible time and filling the stomach up as cheaply as ... Views: 1165
Gastric bypass and other bariatric medical procedures
are primarily performed to resolve issues of morbid obesity.
Not only does gastric bypass help in weight-loss,
but studies show that it has dramatic effects on diseases associated with obesity
like heart diseases, hypertension, cancer and ... Views: 1051
A patient who’s looking for an orthopedic surgeon in Idaho, whether it’s for carpal tunnel syndrome, fracture care, foot surgery, knee surgery, hand surgery or shoulder surgery can feel confident in the hands of the experienced physicians of West Idaho Orthopedics. Dr. George Nicola, Dr. ... Views: 1030
There is a new diet out that should really shake things up. People claim to lose as much as 30 pounds in 14 days. Apparently eating the right combination of food inhibits the hypothalamic response to hunger cravings so you are not hungry. At the same time, the increase in energy metabolism via ... Views: 6254
Hi there ... If you have to much fat you know that right now I'm
talking to you ... I've been very overweight for all of my adult
life. My highest weight was 384 pounds ...
Do you have trouble buttoning jeans or even find jeans in a size ...
I know your pain ... xxxx-large ... Views: 828
It may sound too good to be true, but there certain things you can eat or drink that will spike your metabolism, trigger the fat-releasing hormones, and eliminate those nasty toxins that prevent you from losing weight. Having said that, remember that you can expect good results only if you ... Views: 1222
Breaking old habits is hard. By the time we reach our 50s most of us have fallen into a way of life that we do not want to change. The old saying "It is hard by the yard but a cinch by the inch" is true for most of us. It is much easier to change a little at a time so that over time this amounts ... Views: 1375
We all know we have to exercise on a regular basis if we want to lose stomach fat. The simple fact is doing regular vigorous exercise, along with eating the right food, is the most effective way of losing weight and keeping it off.
The trouble is, by the time we are over 50 the build up of ... Views: 2650
The fact that more and more people are coming under the tag of being ‘obese’ is not happy news. Obesity is detrimental to the health and lifestyle of anyone who is inflicted by it. At the moment the kids, youth and the old age people- everyone in America is affected by this evil of excessive ... Views: 821
Baked potatoes - Lose weight by eating them!
Because of the growing concerns of how weight can affect a human's body, a lot of people have become increasingly concerned about their weight. A large percentage of people are looking to lose weight. There are currently numerous products and ... Views: 1638
Baked potatoes - Lose weight by eating them!
Because of the growing concerns of how weight can affect a human's body, a lot of people have become increasingly concerned about their weight. A large percentage of people are looking to lose weight. There are currently numerous products and ... Views: 2038
It doesn't matter if you are attempting to lose a few pounds or a few hundred pounds, the same principals will get you to that final goal, either way. This article has outlined those basic principals and a few more to get you to that ultimate number on the scale.
Be on the lookout for sugars ... Views: 1015
Cut your food intake by up to half:Not only obviously overweight people but many of those who do not have, or recognize this problem in themselves eat more than is necessary to keep their energy levels at a twenty four hour peak. To lose weight or just to trim up your figure the first step is ... Views: 1771
Balanced diets and exercise regimens may not always work for weight control. Many people are finding that auricular therapy is effective when conventional weight loss methods fail.
Obesity is now one of the most serious health issues worldwide. Balanced diets and exercise regimens may not ... Views: 1591
Introduction :When a person is overweight, health professionals advise him to lose weight. Losing weight means burning extra fat accumulated in tissues of body. In this process there are chances that we may lose portion of lean muscle mass. When a person undertakes a weight loss program it is ... Views: 1362
Most of the people may be surprise to discover that it is not automatically the quantity of foods you consume that makes you pack on the body fat, but rather the quality of foods you are usually consuming. Stop arguing with your scale and tip the scale in your favor by following these simple ... Views: 704
As you will inevitably learn on your path to losing weight, effective weight loss is not only about watching what you eat, but much more about changing your lifestyle. This means changing your habits and how you approach your day-to-day life. Read this information to help you throughout the ... Views: 1135
Having a good physic is the dream that most of us have. We desire to look handsome and attractive. It is true that the beauty is the eye of a beholder. This is perhaps the reason why women crave to look beautiful. But what is it that inspires you to look attractive or have slim trim look? Most ... Views: 1486
EFT, short for Emotional Freedom Techniques, is a powerful combination of acupressure and releasing wording, designed to give you fast results with any goal that you want to achieve. Probably the biggest question people ask with EFT is what to say when they tap. No matter what kind of EFT you ... Views: 1368
One of the most common concerns that many people have about dieting is they often find themselves starting all over again several times. The biggest reason they have for doing so is they often fail at their efforts to lose weight. In other times, they are not able to find an effective program ... Views: 972