One of the most revealing features of the last 20 years is the proliferation of junk:
- junk food - food containing a high proportion of fat, refined white flour and sugar, designed to be made and consumed in the shortest possible time and filling the stomach up as cheaply as ... Views: 1162
Around the world there is an epidemic of back pain - and other musculo-skeletal pain.
Much of this pain is personally generated.
In a sedentary society, weak and tight muscles allow bones to be drawn out of alignment. For a while you don’t know it’s happening, in fact you could be 99% of ... Views: 1485