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Martial Arts Articles
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- How You Are selected for an attack - by Submitted on Nov 22, 2009 from Chris SuttonThere is a selection process when a bad guy is picking you. If the attacker is someone you already know, there is a different selection process. But we’re going to talk here about random selection. Let’s just say the individual who is going to attack you does not currently know you. There is a ...
Views: 1466(4 votes) - Keeping Up A Healthy Lifestyle Day By Day - by Submitted on Jan 28, 2010 from Nathan TylerWhat we think and feel has a direct impact on our current and future health and life. For a lot of people stress or anxiety from their daily experiences, such as financial difficulties or family issues, can be the cause of insomnia, as well as other mental health problems. Mental and physical ...
Views: 1425(3 votes) - Martial Arts and Health Benefits - by Submitted on Apr 19, 2010 from Mercedes AsplandThere are literally hundreds of martial arts available for you to practise and all of them can have significant health benefits for you. In this article we will consider possible martial arts you could consider and also just what health benefits you could get from regular practise of ...
Views: 1620(3 votes) - MMA for Beginners - by Submitted on Jan 26, 2012 from Paul HalmeIf you’re new to MMA and don’t really know what’s involved and how to get started it can be a little intimidating. It’s very easy to trick yourself into believing that you don’t have what it takes to enjoy yourself and improve through MMA. But MMA is for anyone with the will and courage to try ...
Views: 1225(1 vote) - Panther Self Defense Protects You in the Face of Danger - by Submitted on Aug 27, 2011 from Ron LewterKnowing how to protect yourself in the face of danger is important. An assault or any sort of attack can leave you with bodily injury or even worse. In risk situations you should know how to defend yourself. There are various products on the market that will help to protect you, however, it is ...
Views: 1091(1 vote) - Philosophy Of Martial Arts - by Submitted on Sep 01, 2009 from GEORGE PETROTTAThe martial arts are both art and science. The word “art" is defined as the activity of creating beautiful things and the word “science" is defined as a methodological activity, discipline, or study". While these two definitions are correct, I prefer the contributions of an anonymous poet: “Art ...
Views: 18419(2 votes) - Self Defence: No Black and White answers - by Submitted on Oct 07, 2010 from Phil ThompsonThere are two words that all of our students get very use to hearing from us at our trainings and seminars. Anytime they ask a question like "What do I do if someone does this?" Or "How should I react to someone doing that?" they generally get the same answer…That answer is…"It ...
Views: 1472(2 votes) - Self defense basics: How to properly do and use the front kick - by Submitted on Jan 06, 2019 from Merlyn SeeleyWhen you first start learning just about any hard martial arts style one of the first things you will learn is the front kick. Different martial arts styles and schools will give the front kick slightly different names such as the front snap kick, and the front thrust kick. All of these types of ...
Views: 2770(2 votes) - Self Defense Fundamentals: The first line of keeping yourself safe - by Submitted on Oct 07, 2010 from Phil ThompsonThe purpose of this article is to discuss what we at Protect consider the first stage of real self defense/personal protection; Avoidance through awareness and intuition. Often in our industry there is a lot of lip service paid to avoidance and awareness, but not too many really understand ...
Views: 3066(2 votes) - Style in the Martial arts, an excerpt from my book. - by Submitted on Sep 04, 2012 from Michael SchaeferWhat’s Your Style? Martial arts are not unique to a particular country, but instead have been developing as humans have evolved around the world. That being said, particular styles and cultural influences were spread along the “Silk Road” trade routes from India to China and Tibet and ...
Views: 1442(1 vote) - T'ai Chi Ch'uan - Relaxation is the Key! - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCST’ai-chi ch’uan, also spelled taijiquan and tai chi chuan, is a martial art that many people practice for promoting good health, balance and for stress reduction. The interest in it as a martial art has resurrected in recent years, as has t’ai-chi competition. Some ...
Views: 2640(2 votes) - The 5 Most Important Reasons to Practice Tai Chi - by Submitted on Apr 24, 2009 from Mariscela AlvarezIt has been said and written that Tai Chi is a "way of life". Tai Chi is an ancient Chinese tradition that when practiced regularly, improves the quality of our life, restoring the natural flow of our life force, or internal energy or "chi". Our unique “human being” design is structured as a ...
Views: 2405(2 votes) - The Attire Required for Practicing Mixed Martial Arts - by Submitted on Dec 06, 2009 from Emile JarreauMixed Martial Arts is one of the most commonly practiced martial art forms. The rules of this form have undergone evolvement over the years. It is not only the rules and technicalities of the form but also other factors which determine its entertainment and professional quotient. The clothing ...
Views: 1284(2 votes) - The Difference between Martial Arts & self Defense. - by Submitted on Nov 22, 2009 from Chris SuttonThe difference between a martial art and self-defense training is a huge subject. Martial arts and self-defense training are completely different, but they are absolutely the same. This is a hard concept to understand. I’m a martial arts school owner and I’m a self-defense instructor, and I ...
Views: 7796(3 votes) - The Expanding Acceptance of Jiu Jitsu - by Submitted on Feb 22, 2011 from Lynna FerrarioJiu Jitsu was practiced through the Japanese Samurais alongside while using use of weapons way just before they trained employing the Jiu Jitsu Gi. Being totally armored, they couldn't use the moves to their complete advantage. The major objective with the martial art was to immobilize the ...
Views: 1035(1 vote) - The Octagon and the Noble 8 Fold Path - by Submitted on Oct 15, 2009 from Art MasonThe martial arts is rich with the teaching of the Buddha, the teaching of the movement of the octagon is no exception. What is the origin of the Octagon in martial arts training? It's movement is based on the teaching of the 8 Fold Path. If you follow this path you will live a happy life, ...
Views: 2945(2 votes) - Tips to Building a Better Martial Arts School - by Submitted on Apr 29, 2013 from John JohnsonTip 1: Make sure GOALS are clear... Enrolling a student just because they want to “take classes” seems like common-sense on first glance. Yes, you can do that, and get paid. But you will never the true reason(s) why they joined. And if they enrolled into your school with pre-conceived ...
Views: 2567(1 vote) - Warrior's Dance - by Submitted on Sep 28, 2013 from David LaderWarrior’s Dance is a powerful marriage of martial arts and dance. Traditional martial arts systems have evolved historically as warriors and spiritual seekers have experimented with and experienced the effects of various ways of moving. These systems originated as inspired students were moved ...
Views: 2075(1 vote) - What Could Be the Benefits of Training in Taekwondo for You? - by Submitted on Jun 22, 2009 from Deborah JeffreysAfter all why bother? Isn't it easier to sit on the sofa and watch TV all evening? We think you should bother because put simply regular martial arts training will change your life. Forever. Who are we? We are a regular family. Mum Deb, Dad Neil and Daughter Leah. We train together in ...
Views: 2060(1 vote) - What Is Mixed Martial Arts? - by Submitted on May 24, 2012 from David JonesIn the world of martial arts there is a wide variety of disciplines. Striking is focused on in martial arts such as Muay Thai Kickboxing, American Kickboxing, Boxing and karate. Grappling, or wrestling, is the focus of arts such as Brazilian jiu-jitsu and judo and western wrestling, like ...
Views: 1363(1 vote) - Womens Only Boot Camp In Fort Worth Texas - by Submitted on Apr 05, 2013 from Travis LutterDo your cardio in the Morning Scientific studies show doing aerobic exercises first thing in the morning is more effective for burning fat than aerobic exercise later in the day. You see, after an overnight fast (not eating while you sleep), blood sugar levels are low. Always remember that ...
Views: 1687(1 vote) - Your Personal Introduction to the Art of Boxe Francaise-Savate - by Submitted on Aug 10, 2009 from Dwight WoodsAccording to Professeur Salem Assli, the martial art world’s most recognizable authority on BFS, Savate is the oldest martial art to have been developed in the western hemisphere. Although less well known than its eastern counterparts such as karate, kung fu and tae kwon do, over the past 2 ...
Views: 3062(2 votes) - Becoming a True Black Belt - by Submitted on Aug 25, 2009 from Art MasonSince our school was founded in March 2000, I have promoted approximately 120 people to the rank of Black Belt, either adult or junior. Many of these people moved on to other things shortly after this promotion. Our currently Black Belt population is about 75 with another 22 eligible this ...
Views: 1339(5 votes) - Black Belt Attitude - by Submitted on Sep 25, 2009 from Art MasonWhen someone reaches their goal of Black Belt what really changes? They have spent the last 4 to 5 years of their lives working towards this goal, then it is suddenly here and gone. What happens next depends on the individual martial artists. If the person is a self motivated goal oriented ...
Views: 3475(5 votes) - The Amazing Power of Ki Energy - by Submitted on Dec 10, 2009 from Tony WildenThere are many different ways that you can use ki energy in the martial and healing arts. These range from the practical physical aspects used to control an aggressor, all the way through to the esoteric healing arts. Ki is the lifeforce and energy of the universe that flows through ...
Views: 9352(5 votes) - The Upside to Bringing Ideas to the World with Inventhelp - by Submitted on Jun 23, 2020 from hassam khTo be profitable, you should be capable of creating your idea come to life and cash in on it. As a result, if your idea doesn't have something distinctive and attractive then it's going to be quickly dismissed by the industry. Submitting new product ideas and trying to get patents for your ...
Views: 1091(4 votes) - Achievement through Minimal Effort: The Sung Principle of the Chinese Internal Martial Arts - by Submitted on Dec 21, 2009 from Bruce HutchinsonThis entry is a first draft excerpt from the Tai Chi Principles Manual I am currently working on all feedback questions or comments are appreciated Please contact me through my website www.taichiteacher.org or by email at info@taichiteacher.org. The Principle of Sung One of the most ...
Views: 2620(4 votes) - 5 Steps to Choosing the Right Martial Art for You - by Submitted on May 07, 2003 from John MooreOne of the questions I get asked most frequently, in several different variations is about which martial art an individual should study. Generally which martial art, and more importantly which school to choose are fundamental decisions someone should make. My answer is usually something along ...
Views: 65145(10 votes) - "History of a Rare T'ai-Chi Form: San Shou" - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCS©Harvey Kurland M.Sc., MFS, ETT, CSCS 2003 Chief T'ai-Chi Ch'uan Instructor University of California Riverside http://www.myspace.com/hkurland Unlike what most think of as a tai chi form, i.e. the slow movements practiced a putative trance like state, the San Shou form is played with or ...
Views: 4758(3 votes) - Be Confident |Anti bullying advice - by Submitted on Nov 01, 2009 from Darren HunterAs a former victim of bullying in my younger schools days, I know that begin bullied is no fun at all. and no matter what schools and governments may tell you it still goes on today. So as parents what can we do to help our young ones from been victims of bullying. The simple step is to equip ...
Views: 1806(3 votes) - Effective Muay Thai AKA Thai Boxing Training 101 - by Submitted on Jan 19, 2010 from Jann SergMuay Thai is one of the deadliest Martial Arts style also known as The Art of the 9 Limbs. For the able Muay Thai training program, in adjustment to get acceptable result, the training should be done on every added day basis. The training affair should not be organized every day because it ...
Views: 1536(3 votes) - Thai Boxing Musical Instruments. - by Submitted on Jan 18, 2010 from Jann SergMuay Thai is still developing, but what remains unchanged is the use of the pipe and the drums as musical accompaniments for the matches, and is considered an unique characteristic of Muay Thai. For dancing one may use a record player, but for thai boxing it is imperative to have live music. ...
Views: 2932(3 votes) - Building Respect, Ethics and Morals Into The Cornerstone Of Your Life Through Martial Arts - by Submitted on Jun 23, 2011 from Kevin HuffordI was wondering if people actually knew or understood why there are so many rituals and specific practices of etiquette in the martial arts. So, I thought today I might present my viewpoint on this topic. Martial arts to me means building respect into your daily life. It is achieved by ...
Views: 1898(2 votes) - Can a single person fight 10 to 50 opponent at once ? - by Submitted on Aug 29, 2010 from TKS Datuk Dr. Azam Zulkifli Al - Qadiri Zulkifli Al - QadiriThe answer is YES! A single person can fight up to 10 or 50 opponent at once. You might wonder how can that be ? I will tell you how it is possible. Since we were born our body was equipped with auto protection system that is in part of our brain called medulla oblongata .The main ...
Views: 2561(4 votes) - Discover... Aikido - The Path to Peace and Harmony - by Submitted on Dec 10, 2009 from Tony WildenAikido is an original martial art that is not competitive or violent. The techniques do not require physical strength or aggressive spirit and can be practised by people of all ages. The benefits include - self defence skills, discipline, breath control, relaxation, flexibility, stamina, ...
Views: 2607(2 votes) - Introduction to Filipino Martial Arts - by Submitted on Aug 10, 2009 from Dwight WoodsA Brief History of Filipino Martial Arts If there’s one area of martial art that’s cloaked in mystery and controversy, it’s the Filipino martial arts. From the outset, there’s conflicting theories over what they should be called. Some people are of the opinion that Arnis (or Arnis de ...
Views: 2367(2 votes) - Self Defense Moves Using Different Parts of Your Body to Defend Yourself During An Attack - by Submitted on May 19, 2010 from Roger HughesAs with any self defense instructor would tell you, if you can run away from a violent encounter then do so. But it may come to a point you will need to apply the lessons and self defense moves that I will share with you. However, you first need to prepare yourself. First of all, you have to ...
Views: 1826(2 votes) - 5 Killer Street Fighting Tips Exposed! - by Submitted on Dec 15, 2009 from Steve GibbenDuring this article I will share with you essentially basic self defense techniques that will gain you the necessary skills to survive dangerous situations and protect yourself from attackers, here's the fundamentals you need to know in order to begin your training: Learn Street Fighting ...
Views: 3660(3 votes) - Giving and Receiving Positive Energy Using the Universal Principles of the Art of Aikido - by Submitted on Dec 10, 2009 from Tony WildenAikido is an amazing martial art that was founded by Master Morihei Ueshiba (1883-1969). He was one of the greatest martial artists who ever lived, and also a man of peace. He taught that there is always a way to blend with an attackers energy and take control of difficult situations. Aikido ...
Views: 2002(3 votes) - High Low Fighting Strategy for Martial Arts Self-Defense Street Fighting and MMA Advantages and Disadvantages - by Submitted on Dec 19, 2009 from Rick KirkhamThe high low and low high fighting strategy is an effective self-defense, mma and martial arts strategy for defeating your opponent or attacker. What is this street fighting effective tactic and what are the advantages and disadvantages of incorporating it for self-defense and martial ...
Views: 1899(3 votes) - How to fight back against someone bigger! - by Submitted on Dec 21, 2009 from Steve GibbenIf you don't have any martial arts training, have you been thinking about how you could prevent an attack or fight off someone trying to attack you? If you've never taken self defense lessons, I will teach you the self defense training you should know in order to prevent an attack or come out of ...
Views: 1323(3 votes) - How To Learn Martial Arts Moves - by Submitted on Dec 21, 2009 from Steve GibbenWould you like to learn a few of the most elusive martial arts moves around? I will help you learn these techniques and give you tips to enhance your fighting skills, becoming faster, stronger, and more advanced in your martial arts training. The groin kick is one of the best martial arts ...
Views: 2519(3 votes) - How to Slow Down or Completely Halt Your Martial Arts Training Progress - by Submitted on Dec 19, 2009 from Rick KirkhamOver the years, I've seen very successful techniques in slowing down martial arts and self-defense training to an almost complete stop. I've listed some of these techniques below, perhaps you're already practicing some of these.... Yeahbutts Note the double t. Now this is a very common ...
Views: 1495(3 votes) - Learn 5 self defense street fighting secrets! - by Submitted on Dec 21, 2009 from Steve GibbenToday I will uncover 5 different points you should know about self defense fighting. These are real facts and cold hard truths when it comes to fighting. If you want to stay alive in an altercation here are some facts to help you win and stay alive. Self defense street fighting #1 - If you ...
Views: 2213(3 votes) - Learning street fighting moves revealed! - by Submitted on Dec 21, 2009 from Steve GibbenIf you've practiced martial arts for years, or even just a couple of months, these are some things that you'll want to add to your regular training routines. Most of the traditional martial arts cannot deal with the higher degree of violence that today's encounters involve. #1 rule in ...
Views: 1856(3 votes) - Martial Arts for our Kids - by Submitted on Dec 19, 2009 from Kyle KenistonAs modern day parents, we try to do everything to ensure our kids grow up to be happy and healthy. Happiness can develop due to security, and health is attained by physical activity. Enrolling children in martial arts training can be very beneficial. A legitimate training program can help ...
Views: 1296(3 votes) - Starting a Tai Chi practice - by Submitted on Sep 15, 2009 from Russell HatchHello All, It's great to see people picking up Tai Chi. I love the art and have practiced it for many years. However, Tai Chi is a deep practice and it can be easy for one to get lost in the beginning. I was thinking of what I'd tell myself if I could go back to when I started. Find a ...
Views: 1858(4 votes) - Martial Arts Not Just About Physical Training - by Submitted on Jul 11, 2007 from LauraLast September, I celebrated the 32nd anniversary of opening my first school in Houston, Texas. In the time since then, I have taught thousands of students, each with their own reason for coming to the Dojang. Initially, many come in an effort to get fit and healthy. While this is a worthwhile ...
Views: 902(1 vote) - 10 Steps to Gung Fu Mastery - by Submitted on Aug 04, 2005 from Chuck O'NeillMany people, including myself are striving to become the best that they can be in their chosen martial art. And many more are looking for the quickest way to that mastery. I hope to provide you with some insights that will help shorten your journey from martial arts infant to martial arts ...
Views: 1396(1 vote) - A Little about Martial Arts Weapons! - by Submitted on Aug 08, 2018 from Jamy FameThe systematized or arranged varying systems for combat are known as the martial arts. Even with all the different forms and styles, the purpose is the same: to physically defeat an opponent and defend against potential threats. An interesting fact: The word martial comes from the word Mars, ...
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