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  • The 5 Most Important Reasons to Practice Tai Chi - by Mariscela Alvarez
    Submitted on Apr 24, 2009 from Mariscela Alvarez
    It has been said and written that Tai Chi is a "way of life". Tai Chi is an ancient Chinese tradition that when practiced regularly, improves the quality of our life, restoring the natural flow of our life force, or internal energy or "chi". Our unique “human being” design is structured as a ...
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