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In this article I will discuss another vital aspect to Protect's/Senshido's self defense training; de-escalation and verbal diffusion.
De-escalation strategies are predominantly used at the point where the aggressor is intimidating you, shoving you around, verbally abusing you etc prior to ... Views: 3819
This event is the second of two of the most terrifying in my life. Like one of the other attempts on my life i've spoke here about, i've never spoke in 'public' about this before either. Without a doubt i'm emotionally damged by this still. In a strange way, maybe more than when that four man ... Views: 1623
Submission in mixed martial arts is not an straightforward undertaking. The learners really should best the techniques in demo and implement them in actual battle circumstance. There are submissions to collapse your limb or put your opponent to rest in mixed martial arts whether for the cage or ... Views: 885
The Theory of Assumed Morality
When we encounter another person who has become "removed from normal", we can easily fall into thinking or assuming that they are a moral person. Whether because of denial, fear, or naiveté, we place on them our own label of morality. This is what I call ... Views: 2416
Has it not intrigued you that some martial artists that have been deemed as masters, who are often depicted as fragile old men with a farmers attire and a life long grown beard, rarely move from where they stand yet magically throw down a handful of baddies that seem to have had an overdose in ... Views: 1933
Within our martial arts training and even sports training the term mindful may have come up. Anyone with any level of experience knows that the mental aspect is a critical piece in our development to self mastery. In the end we are all seeking to master ourselves both physically and ... Views: 2481
Jiu Jitsu like a martial artwork and being a sport has grown exponentially for the point wherever now many little ones have been signing as much as train and compete. So deciding upon the right Youngsters Bjj Gi to your kids might be pretty hard as numerous manufacturers usually do not even ... Views: 1012
This article is very hard for me to write. It concerns one of the two most terrifying moments in my life. That even now, some 9 years later, i still can feel the mental scars. Writing this, adrenaline is running through me, and i'm becoming very emotional. I've only told this event to my closest ... Views: 1407
It has been my experience that strength training is poorly executed, or even simply neglected
by MMA practitioners, and it is easy to understand why.
There is such a huge demand on the athletes - especially younger fighters. The hours they
put into training each discipline, as well as ... Views: 1308
The following article is not mine, however we thought it quite usefull as it explains some CPP reasons of avoiding the ground, and getting straight back up.
Fighting Myths - notes from the American Society of Law Enforcement Trainers Conference
One of the myths about personal protection ... Views: 1397
As someone with a lot of responsibilities, It is hard to find time to schedule a workout program that would fit my schedule. Also as a parent of two daughters I need to have some type of martial arts training to feel comfortable in knowing I can protect my family if I need to. Little did I know ... Views: 1001
Jim Bouchard is a motivational speaker in the USA and he, like myself, has a background in Martial Arts. Now that I no longer practice the physical side of the Martial Arts the mental aspects come ever more into my life. Jim had sent me notification of his book and then he also sent me a copy to ... Views: 1498
Here's a hurdle you might face somewhere around blue or red belt. You might hear a little voice in your head saying something like this.
"I'm bored! I've done low block. I know these patterns. Why do I have to do this again? What's the point? They're not teaching me anything any more. I'm ... Views: 1512
I was in a martial arts store the other day when someone walked in with a black Systema t-shirt. It certainly caught my attention for obvious reasons. I have the only school in town and did not recognize him as one of our students.
“Where do you train and who is your teacher?” I was rather ... Views: 2318
There are lot of things about daylight burglaries, murders, assaults, that you get to read in the newspapers, or online on various top news sites like ABCNews, CBS News, CNN.com, etc. Most of the TV channels also blurt out the same information, that sounds unpleasant but after sometimes we just ... Views: 1038
When attending one of the many karate for beginners classes available, one of the first karate moves taught is Chokuzuki or straight punch.
The punch is practiced from heiko-dachi (natural stance), feet roughly shoulder width apart, toes facing forward, shoulders relaxed, crown of the head ... Views: 1551
Martial Arts is for Everyone!
I was thinking about someone beginning the martial arts - karate, kungfu, jujitsu, taichi, qigong, etc. and asked myself where to start? I realized that there is only one place to start and that is in you own mind. That there is only one place to start and that ... Views: 1635
Without a doubt the most crucial phase of a fight whether Mixed Martial (MMA), Muay Thai or self defense is moving from the out of range distance to where we engage the opponent whether offensively or defensively commonly known as "Bridging the Gap".
This transitional phase is also a part of ... Views: 1898
It’s that time of year again where we are all making resolutions that we are going to work on some changes in our lives that are sure to make us a better person. Most resolutions get broken within the first month because we have not the discipline or willpower to make it successful. We should ... Views: 1150
Capoeira is an extremely poetic sport and is hardly jock-ish in any sense. In fact, it marries the best of both worlds, making it the ideal sport for both sexes. It has the grace of a dance yet the amazing cardio weight-loss abilities of martial arts without the necessary violence. A rich tough ... Views: 1398
School Shootings and Active Shooter Planning and Strategies.
We have been in the stages of developing an active shooter plan for:
*Public Schools
*Private schools
*Work places
*All prospective soft targets where people congregate.
Along with the plan we have developed a product that ... Views: 2369
Self defense products have now become a must have for a household; crime is going through the roof and every second a burglary/or a theft is reported. It's an alarming situation out there and without a self defense weapon in your hand, there is hardly any other way that you can save yourself ... Views: 1210
Combatives is a loose term indicating a collection of actions that tend to deal mostly with the conflict phase of an engagement. The whole purpose of combatives is to teach you in the shortest time possible how to realistically protect yourself. It must be simple, else it isn't combatives.
... Views: 1112
Ethan Hunt’s mission (Tom Cruise- Mission Impossible 4), that he’s already accepted, is to pacify a diabolical master-mind bent on starting World War III is. To do this, Ethan needs access to the highly-secured server room nestled within the world’s tallest building, the Burj Kahlifa All “safe” ... Views: 1798
'Combatives' is a generalization of a collective grouping of principles & techniques, that should always be simple. Primarily a concept based model, techniques are secondary. Within those sentences, are the heart of the combative approach.
Generalization
Being a general term, this ... Views: 1582
1. Qi
Before any scientific investigation of Qi, the concept of Qi and its properties in Chinese philosophy must be known, in order to judge how closely any modern scientific interpretation fits.
Qi is a fundamental concept or terminology in traditional Chinese medicine (TCM) with ... Views: 5748
The Night of the Long Knives
Some of you who know me personally from my home area, will know that throughout my life as a 'career idiot', i was involved in knife violence, including being stabed in the chest & back myself. One such incident stands out among the rest, both in terms of frenzy, ... Views: 1258
The psychology of a baseball bat. Or indeed the attacker(s) mentality. In it's most basic way, can be summed up by an incident that happened to me some years ago...
I was living in Northern Ireland at the time. A local group of males, affiliated to a terrorist organisation, attempted to ... Views: 1436
The contemporary world poses various threats to women. From being subjected to domestic violence and sexual abuse at home to being catcalled on streets and physically abused in congested public transportation, women's safety is always at risk. Women are incapable of doing night shifts at work ... Views: 876
If you choose to study martial arts you must understand that you are not just choosing to learn to fight and defend, but you’re also choosing a new lifestyle. In order for you to be fully a martial artist, you have to live the way. This means eating the right way to remain lean, fit, and ... Views: 5918
What do you think defines failure in martial arts? Is it getting beaten in a sparring match? Or not breaking the board in your belt test?
Or forgetting your patterns in a competition?
I don't think so.
When you are on the martial arts path of self-improvement none of these things are ... Views: 1567
Question may arise, why people look for certified and experienced martial arts instructors? As a matter of fact, martial arts are active sports that require proper training. Most of the people associated with different forms of martial arts are well trained in that. In Australia, many ... Views: 2489
Your relationship with your instructor might not always be easy as you travel along the martial arts road.
It usually starts off fine. After all you chose someone you like and trust...right? And while you are a white or yellow belt your instructor generally encourages you and guides you ... Views: 1409
To be more fearless and confident in difficult or dangerous situations, you have to learn personal safety skills. You need to be knowledgeable about what resources to access in emergencies, and you should know how to assess and confront danger both physically and mentally.
The truth is, ... Views: 1672
People study martial arts for all different reasons. Some study martial arts for the health benefits and improved balance. Others choose to practice karate, tae kwon do, or ju jitsu as a sport or recreational activity. But some people want to learn martial arts for self defense purposes. ... Views: 1735
Well, no doubt a lot of you will be making New Year’s resolutions that include losing weight, getting into shape, improving your health etc. But what methods are you looking into? Are they more hype than their worth or will they actually work? So many methods for losing weight will be advertised ... Views: 1967
If you're looking for pointers to find an amazing martial arts instructor, then you will want to read this article. We are going to cover the instructors knowledge, their own training, development and also if they have conditioning too.
Ok when on the hunt for a great martial arts coach you ... Views: 1639
Today in the martial arts there is a heavy influence on 'sport' aspects. There is no problem with this however it can often mask the real purpose of martial arts training. The lifetime study of a martial art is not about competition with others, but concurring the self.
When ever I think of ... Views: 2428
The martial arts belt system is one of the greatest human development systems ever created, but only if it is used correctly. Success in the real world is full of obstacles. They need to be surmounted to achieve the desired goal or result. Most people quit within inches of their success!
So ... Views: 4026
When studying Jeet Kune Do techniques and the principles behind their development it’s important to understand the goal of our training. One of the greatest gifts I believe Sifu Ted Wong has given us is the understanding of what we are trying to perfect and why.
When you look at the ... Views: 1779
Most people, including karate and so-called self-defense experts really don't know where to start when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I suggest for clients who are serious about ... Views: 1746
Medical license holders in California have a new risk of damage to their reputation to watch out for from licensing board inquiries and consumer complaints. More than ever, Chudnovsky Law is advising licensed healthcare professionals to diligently protect their reputations and tackle consumer ... Views: 1580
Developing fight skills is the crudest pursuit of the martial arts. That is just one area of the entire spectrum of 'Low Tech Combat'. There are many other, much more beneficial attributes a serious martial artist needs to develop.
The following 13 things a martial artist needs to know are ... Views: 1652
1. What is Classical Tai Chi?
Only the Yang style will be discussed. However, similar types of training were used in other classical styles (Chen, Wu and Sun), since these were also internal forms of Kung Fu for health and self defense. These styles have also been altered and ... Views: 3243
Our emotions are truly wonderful, I believe it is what makes us human. They give us the passage to passion, excitement, love and laughter. And on the other hand allow us to feel deep pain, bereavement, hatred and fear. What makes us super human?
Emotions play a pivotal role in triggering ... Views: 2337
BMW initially began building motorcycle engines; and then complete motorcycles. Its motorcycle division is now known as BMW Motorbike. The bikes had a "Boxer" twin engine, in which an ICCE cylinder protrudes into the air-flow from each side of the machine. Apart from their singles (basically ... Views: 1529
In Part 1 of this series, the universal concept of Qi was introduced. Then, the various types of bodily Qi, used in traditional Chinese medicine to explain health and disease, were defined. Here the functions of Qi and its relation with the Chinese Organs and various substances in the body will ... Views: 3496
Some people don’t attend school, some only finish grade school; other students finish high school and attend university or obtain a graduate degree. You can find successful and happy people who have stopped learning at different levels. Few people, even after obtaining an advanced degree, must ... Views: 1583
I wanted to discuss efficiency in our martial arts training. By this I am not referring to economy of motion which is efficiency of movement. Think of this as “Efficiency of Training“. Economy of Motion is a very important topic and one that deserves it’s own independent ... Views: 1700
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How To Reduce Stress And Anxiety - by how to relieve stress naturally, natural stress relief tips, tips to relieve stress naturally
It can be easy to confuse stress and anxiety, as both of these conditions can produce the same sort of physical and mental reactions. Probably the best way to differentiate between them is that stress is the direct result of some environmental factor while anxiety has no direct cause, it is ... Views: 1269