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Articles from Paul Halme | Selfgrowth.com
- Bully Prevention Through the Learning of Martial Arts Part 1 - by Submitted on Jul 09, 2012 from Paul HalmeBullying is present in our everyday life whether it is at work, school or in the community. Whether we open our eyes and see that bullying is taking place is a completely different thing; however, understanding that bullying is present everywhere is the first step to bully prevention. As a ...
Views: 1535 - Mixed Martial Arts – Is the Training for You? - by Submitted on Jul 02, 2012 from Paul HalmeMixed Martial Arts training is constantly evolving and getting increasingly popular. A lot of renowned coaches are discovering more improved and top-notch techniques for training. MMA is a full contact combat sport and involves the use of both grappling and striking techniques, and you can stand ...
Views: 1390 - Why Kids Martial Arts? - by Submitted on Jun 11, 2012 from Paul HalmeKids martial arts learning is structured in such way that makes the training an enjoyable and fun program for kids. Kids martial arts training is usually focused on the area of self defense skills fundamentals and the level of training that is suitable at their age to keep them safe. Kids of age ...
Views: 1418 - Get in Shape with Muay Thai Training in Fort Worth Texas with Muay Thai instructor Paul Halme - by Submitted on Mar 26, 2012 from Paul HalmeIn recent times, more and more people are suddenly realizing the power of martial arts training in losing weight and keeping shape. Muay Thai is one of the popular martial arts and you can lose substantial weight training in Muay Thai. Getting in shape with Muay Thai Training in Fort Worth Texas ...
Views: 1205 - What Can Martial Arts Give My Kids? - by Submitted on Mar 22, 2012 from Paul HalmeA lot of parents wonder if martial arts are right for their kid, who may be small or shy. Two throw in two cents here-YES! Martial arts are right for your kid, regardless of their size or shyness. I started studying the martial arts when I was 9 and have never been far from it since, it was ...
Views: 899 - MMA Workout Routine - by Submitted on Mar 19, 2012 from Paul HalmeBecause mixed martial artists require virtually every type of physical attribute when it comes to strength and conditioning, there really isn't one "magic" mma workout routine that you can perform that will always and forever top any other mma workout routine. Instead of getting hung up with ...
Views: 1338 - Brazilian Jiu Jitsu Footworks - by Submitted on Mar 15, 2012 from Paul HalmeOnce you understand how to location yourself using proper Muay Thai stances, you then have to understand how to switch around in those stances. Some key points to remember with footwork: 1) stability is very essential, exercise your stability often; 2) remain sensible while on the balls of you ...
Views: 1404 - Brazilian Jiu Jitsu and usual routine on Classes - by Submitted on Mar 08, 2012 from Paul HalmeThe Brazilian Jiu Jitsu program is designed to give students an exceptionally strong groundwork in one of the world’s fastest growing sports. Though Brazilian Jiu Jitsu is not the only fundamental weapon in any real MMA fighter's arsenal, it is also one of the most respected martial arts in the ...
Views: 770 - Brazilian Jiu Jitsu Work-out System - by Submitted on Mar 05, 2012 from Paul HalmeYou may have seen or heard how successful Brazilian Jiu Jitsu can be and you're considering give over your time to BJJ training, but you're wondering what to anticipate. Jiu Jitsu emphasizes ground fighting techniques to prevail in a physical battle with a challenger. These systems mostly ...
Views: 935 - Martial Arts: The Perfect Physical, Mental and Emotional Achievement for Kids - by Submitted on Feb 29, 2012 from Paul HalmeHaving a tendency to different attitude difficulty, that’s the only some of the scenario that are children these days are apt to. So developing the child’s ability and character are the main concerns why parents join their children in programs like martial arts training. As the mainly well-liked ...
Views: 1036 - Brazilian Jiu Jutsu Fundamentals: A Unique Way of Martial Art - by Submitted on Feb 23, 2012 from Paul HalmeBrazilian Jiu Jitsu stands for a ground fighting, it’s a grappling art. It is well thought-out as marital art, but as well commonly observes as a sport. It doesn’t engage into striking, similar to a lot of other martial arts. Because of this, it is believed to be an extremely safe fighting ...
Views: 1082 - Martial Arts for Children - by Submitted on Feb 20, 2012 from Paul HalmePlacing children in martial arts will possibly be a means to take care of a rising figure of difficulty having an effect on children at the present time that are cause by steady diversion of present life. Each thing that needs continued focus, mind energy, or bodily action has been detached ...
Views: 1034 - General Position in Brazilian Jiu Jitsu - by Submitted on Feb 16, 2012 from Paul HalmeBrazilian Jiu Jitsu is a ground fighting martial art that emphasizes the use of diverse submissions, sweeps, attacks and defenses from definite positions. The positions discussed in this article are exceptionally accepted in the BJJ and MMA worlds and should be focused on by all practitioners. ...
Views: 1125 - Would you consider Brazilian Jiu Jitsu is more dangerous than Wrestling? - by Submitted on Feb 14, 2012 from Paul HalmeMost battles end up on the earth, on the land. This is not a wide generalization, this is the reality. Unless one of the first few hits tossed is so well placed that it is absolutely devastating, individuals almost always end up getting and taking each other to the earth. It’s a natural and ...
Views: 2356 - Kids Martial Arts. Kick Start Their Future - by Submitted on Feb 14, 2012 from Paul HalmeHyperactivity, short attention span, uncontrollable outbursts: the joys of parenthood. And soccer on the weekend and video games alone might not be enough to hold back the tidal waters that are youthful exuberance. Don’t despair there may be a healthy, productive way to help your child ...
Views: 1004 - Mixed Martial Arts comes in with Discipline - by Submitted on Feb 06, 2012 from Paul HalmeAre you dealing with your children constantly? Does your home always look as though it’s a construction site? Does the disturbance from game titles, shouting, shouting, going, wonderful and receiving up and down steps experience like you have an hippo on amphetamines in your home and a ...
Views: 795 - Young minds for Martial Arts: For Kids Also - by Submitted on Jan 30, 2012 from Paul HalmeWhen I was a boy I always loved getting together with my grandma and grandpa, they were amazing individuals from an older approach. As soon as my grandmother would see me coming he would place out his hands for a hug. Soon after that he’d place up his fists. It might seem unusual to a lot of ...
Views: 812 - The Effects of Bullying - by Submitted on Jan 24, 2012 from Paul HalmeBullying has lasting effects on everyone from the individual that is being bullied to the individual that performs the bullying to the individual that witnesses the actions of bullying. Studies show that bullying has significant and lasting effects on anyone that is involved in bullying no ...
Views: 1182 - Kids Martial Arts - by Submitted on Jan 19, 2012 from Paul HalmePutting kids in martial arts may be a way to help treat a growing number of problems affecting children these days that are caused by the ease and constant distraction of modern life. Gradually, bit by bit, all of the things that required sustained focus, mental exertion, or physical exertion ...
Views: 1129 - Big Bully Martial Arts and Kids - by Submitted on Jan 17, 2012 from Paul HalmeCould getting your kids involved in martial arts at an early age help protect them from bullies later in life? There are many reasons to believe it just might do the trick. The problem of bullying has been working its way relentlessly into the public eye by grabbing headlines with troubled ...
Views: 764 - Brazilian Jiu-Jitsu "Therapy With a Bang" - by Submitted on Jan 17, 2012 from Paul HalmeThe pressures of society, work, family and everything else do all but push us over the edge. To a certain degree modern man often feels as though he is somewhere he doesn’t belong; in a suit, behind a desk, carrying trays of food. Some part of the ancient and ancestral memory is always ...
Views: 1617 - Martial Arts for Kids "Never Too Young To Start" - by Submitted on Jan 17, 2012 from Paul HalmeWhen I was a boy I always loved spending time with my grandparents, they were amazing people from an older school of thought. As soon as my grandfather would see me coming he would throw out his arms for a hug. Immediately after that he’d throw up his fists. It might seem strange to a lot of ...
Views: 724 - Often Overlooked Fact "Bullies Are Sometimes Your Friends" - by Submitted on Jan 17, 2012 from Paul HalmeWhether you want to believe it or not, bullies are generally your friends and this is knowledge that most bully prevention tips and strategies do not equip you with. While not a single one of us wants to believe that one of our closest friends could bully us, the truth of the matter is that it ...
Views: 862 - Bully Prevention Through the Learning of Martial Arts - by Submitted on Jan 23, 2012 from Paul HalmeBullying is and always will be a problem. Let's continue learning how martial arts can help the prevention of bullying by learning about leadership, stress relief, self-control and self-defense-all of which are taught to children through martial arts. Developing Strong Leadership ...
Views: 1680 - MMA for Beginners - by Submitted on Jan 26, 2012 from Paul HalmeIf you’re new to MMA and don’t really know what’s involved and how to get started it can be a little intimidating. It’s very easy to trick yourself into believing that you don’t have what it takes to enjoy yourself and improve through MMA. But MMA is for anyone with the will and courage to try ...
Views: 1207(1 vote) - Brazilian Jiu-Jitsu: Therapy With a Bang - by Submitted on Jan 11, 2012 from Paul HalmeThe pressures of society, work, family and everything else do all but push us over the edge. To a certain degree modern man often feels as though he is somewhere he doesn’t belong; in a suit, behind a desk, carrying trays of food. Some part of the ancient and ancestral memory is always ...
Views: 1242 - What to Do If You Witness an Act of Bullying - by Submitted on Jan 11, 2012 from Paul HalmeNot everyone is the victim of bullying and not everyone is the actual bully. In fact, there are others in the world - some of which who actually witness bullying taking place. However, the witness is just as afraid of the bully as the victim and is too scared to tell an adult of the bullying ...
Views: 1031 - Brazilian Jiu-Jitsu: Much More Than Wrestling - by Submitted on Jan 03, 2012 from Paul HalmeMost fights end up on the ground. This is not a broad generalization, this is a fact. Unless one of the first few strikes thrown is so well placed that it is completely debilitating, people almost always end up grabbing and taking each other to the ground. It’s a natural and almost ...
Views: 1063 - Basic Kicks for Self Defense Info - by Submitted on Jan 03, 2012 from Paul HalmeStreet fights are normally quick, explosive and intense situations. Usually they are finished before anyone has the chance to call for help and in today’s day and age, the use of weapons to ones advantage is becoming ever more a harsh reality. So because of these reasons, are kicks for self ...
Views: 696 - What Is Cyber Bullying and What Are the Effects? - by Submitted on Jan 03, 2012 from Paul HalmeDespite what many may believe, bullying isn't just done face-to-face. In fact, the increased development of social networking sites online has increased the risk of bullying online. When bullying takes places over the internet, it is referred to as cyber bullying. It is also considered to be ...
Views: 704 - Self Defence and Fighting - by Submitted on Jan 03, 2012 from Paul HalmeYou can be the best fighter in the world. You can have the best grappling, the strongest and fastest punches, kicks that can knock anybody out, and a self belief attitude that can never be shaken. Does this mean that you are an expert in self defense? No. Does it mean that you have a basic level ...
Views: 893 - Weight Loss With the Martial Arts - by Submitted on Jan 03, 2012 from Paul HalmeObesity, or being over weight, is a condition in which having too much fat in the body may pave the way for other diseases. Obese people have a high risk getting various diseases like heart disease, diabetes and arthritis. Obesity is nowadays a serious public health problem. The United States ...
Views: 806 - Combat Grip - by Submitted on Dec 19, 2011 from Paul HalmeMost of the time, the hands are the first thing to come in contact with someone else. Chances are, if you are in law enforcement or corrections, your hands are used every day. The strength of you hands, wrists, and forearms can either ensure a successful restraint or put you in severe danger if ...
Views: 884 - Stop Bullying Community Wide - by Submitted on Dec 16, 2011 from Paul HalmeBullying may be a large problem, but it is one that can be prevented. As a community, we can work together to identify the children that are being bullied or are bullying other children and providing them the support that they need to cope with the bullying and stop it while also helping those ...
Views: 657 - Martial Arts Training - Your Legs Are Weapons - by Submitted on Dec 14, 2011 from Paul HalmeUnfortunately today you hear about quite a few people getting attacked. If you ever find yourself or those you care about in a situation where you are being threatened it can be crucial to have some form of self defense training. It can virtually be a matter of life or death. There are many ...
Views: 1091 - MMA Training Workouts - Do You Want To Look Great and Learn to Kick Butt? - by Submitted on Dec 12, 2011 from Paul HalmeThe Mixed Martial Arts (MMA) workout is a new workout regimen that is gaining popularity due to its effectiveness, both as an aerobic exercise and as an anaerobic exercise. This workout targets specific muscles in the body which makes it all the more effective. This type of workout is designed ...
Views: 707 - Recognize the Warning Signs of Bullying - by Submitted on Dec 08, 2011 from Paul HalmeBullying is a serious problem around the world and the number of bullies as well as those being bullied grows each year. It is important that we recognize the warning signs of bullying whether it is the signs of someone being bullied or the signs of someone actually taking part as the bully. If ...
Views: 909 - Techniques For Muay Thai Fighters - by Submitted on Dec 08, 2011 from Paul HalmeWhen an opponent gets in too close, or is within range, a Muay Thai fighters first instinct should be to clinch and close the gap. This is often followed up with a variety of knees and kicks against the opponents body. A good fighter will focus on clinching in order to take the opponents ability ...
Views: 840 - Various Effects of Bullying - by Submitted on Dec 12, 2011 from Paul HalmeBullying has lasting effects on everyone from the individual that is being bullied to the individual that performs the bullying to the individual that witnesses the actions of bullying. Studies show that bullying has significant and lasting effects on anyone that is involved in bullying no ...
Views: 742 - Fighting Fit - Martial Arts and Weight loss - by Submitted on Dec 05, 2011 from Paul HalmeIf your goal is to improve your fitness or lose weight but you need to do something more exciting than jogging on a treadmill to keep you motivated, perhaps you should consider doing a martial art like boxing, kickboxing, karate, or judo. In this article we list the top 10 reasons to consider ...
Views: 958 - Martial Arts For Confidence – Building Your Confidence with Martial Arts Skills - by Submitted on Dec 01, 2011 from Paul HalmeMartial arts for confidence training is worth embracing. Confidence is a great leadership skill and great virtue for every-day life that you can learn by enrolling for Martial Arts in Keller Texas or elsewhere. Whether a kid or an adult, confidence can be greatly improved through martial arts ...
Views: 1953 - Brazilian Jiu Jitsu Strength Training - by Submitted on Nov 28, 2011 from Paul HalmeBrazilian jiu jitsu is a combat sport and self-defense system that focuses on ground fighting. Unlike karate and boxing, it does not use many punches or kicks but instead uses chokes and joint locks to disable opponents. Brazilian jiu jitsu is considered a vital skill for mixed martial artists. ...
Views: 853 - Mixed Martial Arts Training - How To Get Into Top Shape - by Submitted on Nov 21, 2011 from Paul HalmeThe world of Mixed Martial Arts or MMA is fast evolving these days. Both trainers and athletes are constantly coming up with better ways to train. And if you want to get into this sport, it is very important to condition your body first. Say you have been training in boxing, wrestling and ...
Views: 1080 - 5 Expert Training Tips to Improve Strength and Conditioning For MMA - by Submitted on Nov 17, 2011 from Paul HalmeMixed Martial Arts is probably one of the most complete sports you will ever meet. And if you want to be a good MMA athlete, you have to be a complete athlete. You not only need strength and technique, but also endurance, flexibility and lots of other physical features developed with a ...
Views: 1373 - Southeast Asian Martial Arts – Muay Thai - by Submitted on Nov 11, 2011 from Paul HalmeMuay Thai is a hard fighting martial art that resembles pradel serey, tomoi, and muay Lao from Laos. It is probably derived from muay boran and krabi krabong. Also known as Thai boxing or Thai kickboxing, it is the national sport of Thailand and enjoys worldwide popularity, thanks in part to a ...
Views: 1185 - Hand to Hand Combat Training: Mixed Martial Arts Rules - by Submitted on Nov 10, 2011 from Paul HalmeHand to hand combat training is a large part of preparing for the Ultimate Fighting Championship (UFC). The UFC is a mixed martial arts sports association that hosts ongoing competitions from some of the world’s highest level professional martial artists. Marts arts techniques are used from a ...
Views: 1344 - Mixed Martial Arts Vs. Traditional Martial Arts - by Submitted on Nov 03, 2011 from Paul HalmeMixed Martial Arts has evolved. It is widely considered the most demanding combative sport in world, and is quickly becoming the most popular. In the early days of UFC it was a proving ground, an area where styles go test their effectiveness against other styles. With the evolution of MMA it is ...
Views: 1095 - Muay Thai - Thai Boxing and Children - by Submitted on Oct 31, 2011 from Paul HalmeKnown by many as Thai Boxing, Muay Thai is the national sport of Thailand and is avidly watched and followed by much of the population of the country. This form of 'hard martial art' is not only a sport but is considered to be a form of entertainment, and makes for a fun night out for many ...
Views: 1825 - 5 Reasons Why Muay Thai Training Is a Better Workout Than Running - by Submitted on Oct 31, 2011 from Paul HalmeI trained competitively for cross country skiing for 7 years of my life. In those years I did over 500 hours of training every year, many of which were spent running. I have always enjoyed running, but these are some of the things I discovered when I started training muay thai (MT) over 6 years ...
Views: 1097 - Martial Arts For Fitness and Weight Loss - by Submitted on Oct 19, 2011 from Paul HalmeFighting for fitness; martial arts for fitness and weight loss is excellent for anyone desiring to shed off excess fat. If your goal is to lose weight or improve your fitness, something more than the traditional workouts or jogging on a treadmill may be suitable and would motivate you better. ...
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