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After an hour delay waiting for the plane to arrive in San Francisco, the anxious passengers rushing off to celebrate Christmas with their families finally boarded the crowded 747 for Chicago.
Shortly after the push back the captain announced on the PA, "I'm sorry ladies and gentleman, we ... Views: 1177
From across the distant lands, and to the distant seas, you don’t know me, but I wish you peace. Through times of uncertainty and life’s hardships; hold tight to your faith, you will get through it.
I wish I could carry your weight, but you are stronger than I. I hate the thought of war ... Views: 1526
Ciao Ciao,
A small gift to all of you...as we have collectively been traversing through
the most transformational time of our collective existence together on this
planet.
We have every opportunity to transform the many realities that are looking
US square in the eye with great ... Views: 1329
For many years as I went about my weekend routine of doing all those chores around our house I would regularly hear the sound of a piano playing and singing in the background. One of our neighbours has always had a love of music and obviously the family enjoyed gathering around the piano on the ... Views: 926
and have the power and the Heart to DARE to change the scenery, the dialogue and the venue that the play occurs with, from and on so that the world can be a place that works for all with no one and nothing left out!!!!!
"YOU AND I POSSESS WITHIN OURSELVES, AT EVERY MOMENT, UNDER ALL ... Views: 1232
Changing places
At one time a student of mine was asking about my time as a monk in the Theravada tradition of Buddhism. He listened to my words and when I had finished speaking he said, 'Ah yes, but the monks life is a special life.'
I answered, 'Not when you're a monk.When you are a monk ... Views: 1146
By
P.J. Caiden
The runes, ancient symbols carved or painted upon wood or stone, constitute a method of divination that began many millennia ago. The runes were employed by the early Norse peoples as well as the Germanic tribes in central Eastern Europe. Runic symbols have been found ... Views: 2595
Jazz, my Golden Retriever, was put to sleep yesterday. Her eyes told me "let me die." She was so sick. She crossed over at home, on a beautiful spring day. The Buddhist chimes were ringing, and she was on the porch, facing ... Views: 1729
This is the second in a series of eight articles based on The Eight Principles of Inner Peace as channeled by the Light Collective through Kathryn Harwig. These principles are simple, yet profound, and apply to all beings in the cosmos. The essence of all eight principles is inner peace, and ... Views: 1103
This is the first in a series of eight articles based on The Eight Principles of Inner Peace as channeled by the Light Collective through renowned intuitive Kathryn Harwig. These principles are simple, yet profound, and apply to all beings in the cosmos. The essence of all eight principles is ... Views: 1234
This is the first in a series of eight articles based on The Eight Principles of Inner Peace as channeled by the Light Collective through renowned intuitive Kathryn Harwig. These principles are simple, yet profound, and apply to all beings in the cosmos. The essence of all eight principles is ... Views: 1161
My previous articles have discussed the Source of power in your life and the neutral role it plays in the universe, returning both the positive and negative energy you pour into it. Here are a few ideas you can incorporate into your life that will help you focus positive energy and tap into that ... Views: 1338
You may have heard the old story of Sisyphus — the man condemned by the gods to push a boulder up a hill, only to see it roll back down and be forced to start over, for all eternity.
I think this story is a wonderful illustration of how human beings often suffer. We’re convinced that, in ... Views: 1180
Peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the universe. We must walk according to the highest light we have.
Now is the time to journey inward and come to the realization of our essence... who we really are. ... Views: 3345
Spiritual Direction is a type of therapy that has been around since the beginning of time. In our age of science it is not too popular or well known among non-clergy members, but is well known by most clergy. The difference between spiritual direction and psychotherapy is that spiritual ... Views: 1211
For those of us who have not only been able to make it through a traumatic life event, but have actually been able to grow from the experience, we often think...What Now?
As I think back to several of those experiences, I realize that family and friends were an important part of my recovery. ... Views: 1096
Being present and feeling bliss is the moment in which you are not thinking of anything else, hence the concept that we are already enlightened, is because what prevents enlightenment is living in thoughts of past or future, i.e., memories.
By being fully present in the very moment, we are no ... Views: 1153
Coping with the Holidays: 7 things to help you cope with loss during the holidays
Are you coping with a loss? Maybe you have had a loss of a loved one, pet, job, marriage, or any other type of loss? Well, I am with you on this one. I have had many losses and the holidays always seem to be ... Views: 1472
In this day and age many people are disillusioned with modern medicine. They find that practitoners are only treating symptoms instead of getting to the core of the issue. Most of us know that the core of the issue can be tracked back to the mental and physical health of the person. How do we ... Views: 896
My motto: Keep it Simple.
When I go into any bookstore or online I see all the varied information and ideas about Spirituality. I’ve attended workshops and seminars that presented similar messages in different ways and styles. How did I know what to believe? It really was very simple.
Each ... Views: 1379
Most spree shooters are loners. They are either schizoid (with deficient interpersonal skills) or paranoid and even paranoid-schizophrenic (psychotic, delusional). Their dysfunction is all-pervasive: their family life, career, romantic relationships, professional and material accomplishments are ... Views: 1944
Grieving Through the Holiday Season
Christmas is one of the most challenging times of the year for those who have experienced the death of a loved one. Christmas is supposed to be a family time filled with joy and laughter. For people who are grieving, the merriment is hollow and empty. ... Views: 1861
Rediscover your inner world and take your life back! Are you at peace with your life? Do you feel a sense of purpose with your life? Are you depressed about your life? Do you hate getting up in the morning doing the same thing day after day? Do you dream of a better life? Do you look at other ... Views: 1180
Society projects an idealized image of a fulfilled life as being straight and married with children. This is viewed as the pinnacle of success in the hierarchy of love. At the very least we should all have a significant other in our lives. With the advent of gay marriage, many gay men are ... Views: 1887
If you're like most of the people that attend my seminars, workshops and classes on Emotional Eating, you've tried all kinds of diets, fasts and exercise regimens to take off the weight. Perhaps you've even tried pills, shots and surgery, all to no avail. You've lost weight many times but ... Views: 1624
Thanksgiving is a time when most of us overeat. It's just what we do on this holiday, right? We eat until we're stuffed, and then when we have a little room opening up again in the old digestive tract, we fill it back up immediately. Hours later, we do it all over again. It's okay--we're ... Views: 1995
Have you ever heard of the four agreements? This set of very simple concepts can literally transform your life; profound, yet extremely difficult to practice on a daily basis. “You need a very strong will in order to adopt the four Agreements – but if you can begin to live your life with these ... Views: 2485
When we discuss the concept of the warrior many people will often think of fighting and violence. Our minds are drawn to the soldier who fights to maintain freedom for his or her country and to advance the cause of the nation without question, or to Rambo who goes and shoots up hundreds of ... Views: 1570
I’m single. And, honestly, happily so. It’s not that I don’t want a partner, a husband, to share my life with. It’s not that I don’t want love. I do. I long for a union with someone who understands me, accepts me as I am, doesn’t ask me to be anyone but who I am, and who honors me for who I ... Views: 1697
If you are a truly spiritual person, should you ever feel really sad?
Well, the Little Prince, who represents our inner being, felt very sad. In fact we will find as we proceed through the Little Prince’s story that he experienced the full range of emotion—including emotions that it’s often ... Views: 1367
Almost every day for the past 6 ½ years I have read the page of the day in one or more of the Alanon Daily books and I would journal my thoughts about that page. Today I read the page of the day about fear and looked back in my prior journals. What I wrote on the same day 5 years ago was “I ... Views: 982
Do you ever get the feeling that something is not right about your body, but you can not put your finger on it? You just don’t feel right, your usual standards appear sub-standard. Some may find that they are a bit woozy, but not quite dizzy. Maybe you’re sluggish and unmotivated, or in a ... Views: 5720
I've found that when things seemed hard - for a good portion of my life - it was because I hadn't hit my stride yet. I hadn't believed in myself enough to let go of situations, people and places that weren't for my highest good.
BUT they actually were. Hard things were necessary rungs on ... Views: 1287
A spiritual path is something that is written in all of us. It's not the same for everyone, however, it is our true identity. Not the identity that we've been programmed with. So how do we know what our spiritual path is? Well all I can give you are guidelines to follow. Please understand that ... Views: 761
In a few weeks, we in the United States will be celebrating Thanksgiving. Are you thankful? Or do you find yourself constantly disappointed with life? Could it possibly be that the problem is not your life but rather your perspective? This month, I invite you to take some time and reflect on ... Views: 1336
Every Sunday morning I feel such joy as I hold hands with my son on his way to Sunday school. We walk together smiling; he is excited to be there and I am peacefully happy giving this gift to my son. Faith. Not important to me what faith community you are connected to nor how you worship. ... Views: 1330
Expressing gratitude and acknowledging the positive things in our lives expands our energy, enables us to appreciate the blessings we have and helps us to attract more of them. It also helps us connect with our inner guidance and tap in to our creativity. But being thankful for the good ... Views: 2690
In the Yoga Sutras, the first of the eight limbs of yoga is called “yama”. Yama has five aspects, beginning with ahimsa, which means “non-injury” or “non-violence”. Mahatma Gandhi made ahimsa famous when he mobilized all of India to free itself from British domination without firing a shot. ... Views: 1843
If you can change just one thing about the world we live in, what would it be? The typical response from most people would probably be something along the lines of a standard beauty pageant response, such as ‘world peace’ or ‘global warming’.
Sure, these are all noble causes, but do they ... Views: 1521
You are continually expanding. You ARE expansion. You are constantly creating new and more through your thoughts and desires. What holds you back from merging with what it is that you have requested is resistance in the form of blockages, or fear. These blockages lie within the vortex of your ... Views: 857
I recently met with a client who has long held a belief system about how others should behave in particular circumstances. As I listened to her confront her own assumptions, I was struck by the courage and humility it takes to really challenge a belief or a “should.”
So many of our ideas ... Views: 1464
I recently saw the play Ruined at the Geffen Theatre here in Los Angeles. It was an extremely moving and poignant story of the sexual and emotional abuse of women in the war-torn Congo. In this fictional story, some of the female Congolese refugees were "lucky" enough to find work and shelter in ... Views: 1737
Meditating on a consistent, daily basis shouldn’t be viewed as “taking time away” from your schedule. Rather, it’s an opportunity to honor your life by devoting the time needed to center yourself every day so you can face the obstacles around you with a vivacious, courageous spirit. It’s just as ... Views: 1500
Two monks were getting ready to cross a river when they spotted a fair damsel crying on the river bank. On enquiry, they learned that the lady in question also needed to get across but bemoaned her inability to do so, saying she did not have the means to cross the river without getting wet. ... Views: 751
Many years ago I moved from my apartment into a rental home quite a distance away and was feeling kind of isolated…it was peaceful, but far from my friends and social network. I would get a bit fearful at times, so I would say some prayers, ask the Universe to support and protect me and my home ... Views: 1379
If you are drawn to spiritual growth, you are no doubt “sensitive.” And as we pursue these paths and practices, our sensitivity will certainly grow: sensitivity to our own feelings and “energy” ... and sensitivity to the world around us.
This sensitivity is of course a strength, as we need it ... Views: 1798
Do you find yourself saying that you would like to try meditation, take a yoga class, go for a walk after lunch, but that you’re just too busy? The most common block to having a spiritual practice is busy-ness. We women who do too much try multitasking so many things each day that we end up ... Views: 6144
Most of us have routines. We do this, then we do that. I think routines are great containers for our lives. They provide a space in which to explore and live life fully. However, if the routine is not serving our highest interests, then perhaps its time to re-evaluate your routine and create ... Views: 1790
The Suicide of a Loved One
How to resolve the feelings of guilt and regret
If only I had made more of an effort to engage my brother Henry more at our family Thanksgiving get-together. If only I had called him more often. If only I could have understood what was going on in his ... Views: 2210
One of the easiest types of meditation to start with is probably the breath awareness method. It's simple, non-religious, since we all breathe and the breath is always there so. This is sometimes called anapanasati and was taught by the Buddha in the early scriptures, which are preserved in ... Views: 1388