Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- What is NLP? - by Submitted on Feb 09, 2011 from Joanna Matthews-BashfordWhat is NLP? For starters NLP stands for Nuero-Linguistic Programming. NLP is an amazing tool used to re-programme unwanted habitual beliefs, behaviours and language patterns that may have limited progress in areas such as business, wealth, employement,relationships, sports, health and ...
Views: 1678 - WHAT IS OIL PULLING & WHY DO I CARE? © - by Submitted on May 30, 2019 from Janeska Smith-AsanteWhen it comes to actual HEALTH CARE, America has been at the bottom of the list, forever! WHY? Because the American Medical Association (AMA) and the American Pharmaceutical Association (APA) focus on their unending profits and ways to heighten SICK CARE. What is SICK CARE? It’s a way to keep us ...
Views: 976 - What Is PMDD (Premenstrual Dysphoric Disorder) - by Submitted on Mar 15, 2011 from Jane PritchardIf you find yourself with some extreme cases of PMS or PMT as it is also known then you might actually have another disorder called PMDD (Premenstrual Dysphoric Disorder). You might already know this or suspect it, but do you know what it really is? Is it just some new disorder created by the ...
Views: 667 - What Is Predictive Health-Care? - by Submitted on Dec 12, 2020 from Ben greekWhat Is Predictive Health-Care? Predictive health care is probably not yet a household word, but basically, this new, evolving way of providing health care in the US focuses on assessing health as opposed to waiting until the disease starts. The Challenge of "Measuring Health" Health is ...
Views: 678 - What Is Sinus, How To Treat? - by Submitted on Jun 29, 2020 from Abhishek BadeMost people see sinus as an allergy. People suffering from sinus often face trouble in breathing due to the presence of dust, dust, smoke, etc in the air. However, sinus is so much more than just an allergy in the nose, it is mainly caused due to enlargement or skewing of the nasal bone. What ...
Views: 847 - What Is Spasmodic Dysphonia & How is it Treated? - by Submitted on Dec 08, 2017 from Diana YampolskySpasmodic Dysphonia is a voice disorder caused by a neurological condition, affecting your speech. This disorder can affect all ages and can develop at any time. With this voice-related problem, movement of the vocal cords if forced and strained resulting in a jerky, hoarse, tight or groaning ...
Views: 1455 - What Is The Best Natural Treatment for Irritable Bowel Syndrome, Crohn’s Disease and Ulcerative Colitis? - by Submitted on Jun 13, 2010 from Karen AlisonIrritable Bowel Syndrome and the two inflammatory bowel diseases of Crohn’s and Colitis (IBD) share some of the same symptoms: pain, cramping, bloating, urgency, gas, even anxiety and depression. And, of course, a change in bowel habits. So is there one natural treatment that is best for all ...
Views: 1530 - What is the Difference Between OT and PT - by Submitted on Nov 21, 2019 from Edgar MillerThe fields of physical therapy and occupational therapy can be often confusing. While both of them are quite in demand and provide essential hands on work for helping patients perform everyday tasks more independently, the two fields are quite different. OT (occupational therapy) and PT ...
Views: 1102 - What is the Subconscious Mind? - by Submitted on Apr 16, 2011 from Becky HaysIsn’t’ it nice to know, that you have not one, but two minds? Your conscious mind, and your unconscious mind! What is the conscious and unconscious mind? Simple answer: the conscious is everything you are aware of, in the moment, and the unconscious is everything else, outside of your ...
Views: 3163 - What is Whole Food Nutrition & Why is it Better For You? - by Submitted on Dec 03, 2009 from Becky BishopWhat does whole food nutrition mean? What is a diet that includes primarily whole foods? Whole foods nutrition means eating foods that are unprocessed and unrefined or minimally processed and refined before being consumed. To me, at its simplest level, eating whole foods means nothing more than ...
Views: 1371 - What Kinds Of Internal Body Cleansing Are There? - by Submitted on Apr 15, 2008 from Mark AmentKeeping the internal organs clean and free of toxins is a key to radiant health. When the organs work well the rest of the body flourishes. There are 5 major types of internal body cleansing that anyone interested in vibrant health should know about. In alphabetical order they are: Colon ...
Views: 1305 - What Parents Need to Know Before Using Essential Oils on Babies - by Submitted on Mar 22, 2021 from Isabella WhitmoreEssential oils can do much more than adding fragrance to a room. They provide aromatherapy that help relieve common health issues such as pain, anxiety, skin allergies, and insomnia. They are great for all ages including babies. However, there are a lot of important factors to consider before ...
Views: 729 - What People Need to Know About Borderline Personality Disorder - by Submitted on Oct 29, 2011 from Wendy LauDo you think you might have borderline personality disorder or BPD? Well, you might have personality traits commonly exhibited by people with the disorder, but it doesn’t necessarily mean that you have it. BPD, just like other personality disorders, involves a consistent pattern of thought and ...
Views: 1564 - What They Do Not Want You to Know About Fluoride - by Submitted on Mar 28, 2011 from Caroline NettleThe fluoride that is put into our water system is a by product of the phosphate fertilizer industry- it is toxic waste, literally. Before there were environmental restrictions on industry, the toxins were released as gas into the air, causing widespread environmental damage to crops and ...
Views: 1475 - What to Add into Your Coffee For Increased Health Benefits - by Submitted on Oct 28, 2020 from Katie GordenMany people prefer to start their day with a cup or maybe even a pot of hot coffee. The early morning hours aren't the only times that people reach for a cuppa Joe. They also turn to iced coffee during the day or hot coffee late at night when trying to finish a project. While coffee alone has ...
Views: 965 - What to Do if Your Eye Becomes Inflamed or your Vision Becomes Blurry - by Submitted on Aug 08, 2019 from Lizzie WeakleySome of us take our vision for granted until it worsens. When an eye becomes irritated or vision blurs, we begin to worry about how to fix the problem and preserve our eyesight. While eye inflammation and blurred vision are not uncommon, it is important to address those symptoms immediately and ...
Views: 831 - What to Know About Green Borneo Kratom - by Submitted on Dec 17, 2020 from Jennifer KurtzYou can't make a rundown of the best Kratom strains, yet if there were any, Green Borneo Kratom would most likely be one of them. This post is about Green Borneo Kratom, a world-well-known Kratom strain. What's more, we know your energy. We will discuss a wide range of parts of this well ...
Views: 804 - What to Know More on HIV/AIDS? - by Submitted on Oct 29, 2011 from Wendy LauA lot of cases have been reported all over the world that has been affected with this kind of disease. I am talking about the rampant HIV/ AIDS. This disease is already considered to have a pandemic prevalence, which means anyone whether poor or rich, or even the person closest to your heart ...
Views: 1245 - What to Look for in Searching for a Rehab in FL - by Submitted on May 15, 2012 from Doug MeadFor anyone addicted to drugs and/or alcohol in the state of Florida, knowing what to look for in a rehab in FL can make the difference between a quality life in sobriety or continued pain and misery. The disease of addiction has often been described as cunning, baffling and powerful. For ...
Views: 823 - What Works Well for You in Your Self-Healing? - by Submitted on Feb 14, 2012 from Misa HopkinsRight now is the perfect time to consider what works well for you in your self-healing. As you reflect upon last year, perhaps you will want to take some time to think about what has brought you the greatest healing. If you do this, I suggest becoming a real observer of your reality. ...
Views: 1472 - What You Don’t Know Can, In Fact, Hurt You - by Submitted on Apr 20, 2009 from Lee BowersGerman physiologist Manfred Zimmerman, of the Neuroscience and Pain Research Institute, estimates that every waking second, our eyes process ten million bits of information, our skin one million bits, our ears and nose one hundred thousand bits each, and our tastes buds, one thousand bits. ...
Views: 1771 - What You Need To Know About Pediatric Dentistry - by Submitted on Jun 06, 2016 from Lora DavisIf you have children in your family and you are in the process of looking for a new dentist to take care of your children’s oral health needs, you want to consider a children dentistry practitioner and especially one who is experienced in their practice. It is recommended by all dental health ...
Views: 741 - What You Should Know About Heat Stroke and TIA Stroke - by Submitted on Sep 30, 2011 from Danica SusanHeat stroke and TIA stroke are disorders that are highly preventable if you know how to take care of yourself. Prevention starts by learning about what diseases are such as their causes, signs and symptoms and the particular treatment methods. When you are aware of these information, then you ...
Views: 6354 - What You Should Understand When purchasing Feminine Odor Products: Beneficial or Detrimental? - by Submitted on Jan 04, 2012 from Cynthia WalkerMany feminine odor products are found in the marketplace today, but one should be aware that not all of them are beneficial, and some are actually harmful. Following is a list of the most often used feminine odor products, along with an assessment of their advantages and ...
Views: 2505 - What's Causing Your Mysterious Leg Pain? - by Submitted on Nov 08, 2017 from Eileen O'ShanassyExperiencing mysterious leg pains can be a pretty bewildering experience and sometimes it might seem fruitless to get a diagnosis. But it is essential to find the cause of any pains you have so you can seek proper medical treatment. Chronic or intermittent leg pain can make it difficult to walk, ...
Views: 2514 - What's MIND-BODY Wisdom? - by Submitted on Aug 21, 2017 from Colleen FlanaganMost people blame their BODIES for unwanted physical conditions. What if, contrary to popular beliefs, your ailment was warning you about a stress-caused imbalance in the afflicted area? What if each condition was your body telling you exactly what emotions should be released to create ...
Views: 1536 - What's Really behind the Butterflies in Your Stomach? - by Submitted on Nov 21, 2012 from Roberta MittmanStressed? Feeling uneasy? Bowel routine slightly off? Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn? Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ...
Views: 1626 - What's Really behind the Butterflies in Your Stomach? - by Submitted on Nov 21, 2012 from Roberta MittmanStressed? Feeling uneasy? Bowel routine slightly off? Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn? Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ...
Views: 1259 - What's The Buzz About Stevia? - by Submitted on Jul 28, 2016 from Harshad JethraI don't like Stevia; it makes me feel like an ascetic. Kelly was always hard to convince. Having diabetes is always a tricky story. It's something that can get emotional at times. One might at times just not want to let go of sugar. And if one has a sweet tooth, the deal becomes tougher ...
Views: 1230 - What’s New with You? When a flare-up of a chronic condition occurs, look at what has changed, not what has remained the same - by Submitted on Jun 13, 2012 from Ronda Behnke“But I’ve always eaten those foods so they can’t possibly be causing my asthma to kick up again!” Having difficulty breathing was nothing new for Joshua; the 26-year-old had first been diagnosed with asthma when he was 10. Like others with asthma, Joshua’s symptoms were under control most of ...
Views: 1403 - What’s Your Smell IQ? - by Submitted on May 24, 2009 from Luke VorstermansYour nose sits in the middle of your face unobtrusively going about its business 24/7. How much do you really know about its function? Most people pay little attention to their sense of smell. Other than providing a placeholder for reading glasses, our sense of smell goes about its daily ...
Views: 1852 - When Healing Becomes a Commodity - by Submitted on Apr 23, 2009 from Russ Reina, a firetender (Healing Arts)Most practitioners of medicine (any modality) begin their careers with the intent to be healers. Many artists (any modality) enter their chosen modes of creativity to be vehicles of healing for others, through expression. The skewed concept of values that our society impose on us takes many of ...
Views: 1131 - When is That Cuppa Joe an Enemy? - by Submitted on Sep 27, 2016 from Lisa BakerCoffee has many good uses. There have been studies that have shown coffee plays a role in the prevention of cancer, diabetes, depression, cirrhosis of the liver and gallstones, and it is also full of antioxidants and polyphenols. However, being addicted to it is not one of the good ...
Views: 1086 - When Loved Ones Don't Like Your Approach to Healing - by Submitted on Apr 01, 2011 from Misa HopkinsHave you experienced this? Someone that loves you doesn’t agree with how you want to go about approaching your healing. Or maybe you are on the other side of this experience. Maybe you are the one that is really uncomfortable with your loved one’s choices. I meet people and hear stories about ...
Views: 1326 - When You Should Consult a Chiropractic specialist - by Submitted on May 07, 2012 from Jhazmine SmithPeople these days do not only manage their time, budget, and resources; but, above all they take care of their health. It's about time that you should do the same. Most choose chiropractors to manage their health in a really safe way. Chiropractors cure and relieve lower back problems, boost ...
Views: 927 - Which Traditional Chinese Element Are You? - by Submitted on Jan 20, 2012 from Roberta MittmanAs the Chinese New Year--2012 is the Year of the Water Dragon--is upon us, I encourage you to take the celebration as a reminder of the wisdom that the principles of Chinese medicine can offer us. The Five Elements—Wood, Fire, Earth, Metal, and Water—form the foundation of traditional ...
Views: 1682 - Whiten Teeth - Tooth Decay Treatment - Save Money on Dental Care - See & Feel Immediate Results! - by Submitted on Mar 25, 2014 from KG StilesResearch British Medical Journal shows cavities can heal with proper care and nutrition. SAVE YOURSELF TIME & MONEY at the dentist with this Simple, ALL Natural, Easy to Make ‘Re-mineralizing Toothpaste’ made with pure essential oils. See & Feel Immediate Results! It is a common myth that ...
Views: 1522 - WHO CAN GET MULTIPLE SCLEROSIS? HOW IS IT DIAGNOSED? - by Submitted on May 22, 2012 from Anju AroraWho can get Multiple Sclerosis? Most experts believe there is no single cause of MS, but it is likely the disease is caused by a combination of factors, which can include Heredity MS can occur in anyone, but occurs most frequently in Caucasian people, particularly those with North European ...
Views: 1138 - Who Will Love You Unconditionally? For The Love Of Dogs - by Submitted on May 08, 2015 from Lisa EdwardsIn Honor Of Shilo - A Dog Above Dogs Who makes you laugh, is more loyal, or loves you more than . . . your dog? I have been a dog lover, and have had dogs most of my life. One of my dearest and best friends was my Rottweiler, Shilo. I say she was "mine" very loosely! I originally bought ...
Views: 1329 - Why Acai Berry For Your Patients - by Submitted on Jul 27, 2007 from Kari St.LouisNutrition is a vital part of a holistic health care plan. There are certain foods known as “superfoods” that contain an abundance of the nutrients we need, and these can be a great asset to a holistic nutritional program. One Of The Greatest Superfoods Ever Discovered Is The Açaí Berry Found ...
Views: 1169 - Why are some people blissfully unaware of tinnitus, whilst others are driven to despair? - by Submitted on Feb 27, 2015 from Robert RichardsII dislike using the word cure when it comes to Tinnitus. I think it’s misleading and somewhat cruel. Cure tends to conjure up an image of a magic pill or an elixir where one day you have Tinnitus, the next day just like magic, it has vanished. As you probably already know, there are literally ...
Views: 1549 - Why CBD is Good for You and Helps Keep You Healthy - by Submitted on Sep 29, 2020 from Brooke ChaplanThese days, it seems like you can’t go to your local pharmacy or supermarket without seeing CBD-based products. You might have initially been a little confused, thinking that stores were selling marijuana in places it’s not legal. However, CBD products are non-psychoactive and can do a lot for ...
Views: 905 - Why Countless People Opt for Homeopathic Medical Remedies - by Submitted on Jul 26, 2012 from Pearlyn Goodman-HerrickThe arguments for selecting homeopathic medicine have grown to be a lot more accepted as the natural and homeopathic therapies become more mainstream for treating common medical problems. For some, the obvious grounds for choosing homeopathic treatment methods are the desire to treat the body in ...
Views: 1786 - Why Discovering Your Hidden Asthma Triggers Is Important For Asthma Relief And Prevention - by Submitted on Apr 26, 2011 from Susan MillarIf you aren't aware of what triggers your allergies or asthma attacks then it's important to find out what they are so you can limit or even avoid them. The tricky part is not everyone has the same triggers and many of yours may be unknown and not easily apparent to you. Preventing asthma and ...
Views: 1117 - Why do you need to detox? - by Submitted on Mar 11, 2013 from Christine EstersWhy do I Need to Detox? From the air we breathe to the water we drink, our world is full of toxins that affect the make up and functioning of our body. Each and everyday our bodies are exposed to harsh pollutants, hormones, chemicals, and pesticides, which can lead to a variety of unfortunate ...
Views: 1200 - Why Does Spiritual Healing Often Precede Physical Healing? - by Submitted on Oct 19, 2010 from Rhonda JonesSpiritual healing comes by faith and not by medicine. It can help with any problem, mental, physical or emotional. Spiritual healing heals the mind, body and spirit. For Spiritual Healing to take place we must recognize and accept God beyond our own intelligence and develop a relationship with ...
Views: 2341 - Why Everyone Needs to Know About Stress Management - by Submitted on Jul 21, 2009 from annie breathingspacetherapies.co.ukWhen people ask what I do for a living and I tell the I'm a specialist in Stress Management, the universal reaction is 'Boy! You must be busy!' or 'Goodness! Do I need you, but what exactly do you do?'. Then often what happens afterwards is...nothing. Sometimes it's because people ...
Views: 1502 - Why Gratitude in Healing Makes a Difference - by Submitted on Nov 30, 2010 from Misa HopkinsWhen you are really feeling poorly, it is difficult to feel grateful, and yet it is one of the most important times to count your blessings. Why? When you allow the pain to cause you to be worried or upset, your energy field closes down and it is difficult for any treatment to get through your ...
Views: 1847 - Why Holding Anger Is Harmful To Your Health And Wellbeing - by Submitted on Apr 16, 2024 from Sarah AndersonAnger, pain, hurt! We have all felt it, fought with it, and most of us strive to be rid of it. Unfortunately, some people painstakingly endeavor to cling to the pain and anger that has welled up inside of them because of the hurt that has engulfed their heart. They believe that holding on to ...
Views: 489 - Why I Don't Drink Bottled Or Filtered Water and Why You Shouldn't, Either - by Submitted on Jul 05, 2008 from Dr. James ChappellMost of the intelligent, educated people I know either have bottled water delivered to their homes or they have water filters to ensure that their drinking and cooking water is good for their health. But what most of them don’t know is that bottled water is often just as bad for their ...
Views: 1138