Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
To read the entire Wise Woman Herbal Ezine, filled with color photas and recipes, visit: http://wisewomanherbalezine.com/july24-2012/index.html
Weed Walk
July 24, 2012
The Berries of Summer
Yum! Yum! It’s time to harvest the berries of summer. There are so many to choose from, I ... Views: 1749
Natural therapy for tinnitus is definitely an successful choice to mainstream remedies which cannot remedy tinnitus. Here you may discover three all-natural treatment method possibilities for tinnitus to help you you defeat your ringing ears once and for all...
Precisely what is ... Views: 1228
Classic medicine has grown to be increasingly concentrated on medicating issues and resolving problems with surgical procedures. This has brought about an overblown medical system, hunting for a fast solution for every issue. When it comes to stress, anxiousness, and depression symptoms, health ... Views: 1719
The arguments for selecting homeopathic medicine have grown to be a lot more accepted as the natural and homeopathic therapies become more mainstream for treating common medical problems. For some, the obvious grounds for choosing homeopathic treatment methods are the desire to treat the body in ... Views: 1537
Summer is a time for sun in the fun, picnics, and days at the beach, barbecues and lots of fresh produce like strawberries, watermelon, corn on the cob, tomatoes, etc. Summer is the best time to head to the farmers market; roadside fruit stands, and produce markets. Locally grown produce is sold ... Views: 1590
Improve your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily:
1. Breathe—take time to ... Views: 1797
You have trouble falling asleep at night and can't seem to rest comfortably. You wake up one or more times and when the alarm clock rings you use all your self-control to NOT throw the clock across the room.
I would guess that most people have this difficulty because of our hectic schedules. ... Views: 1146
If you are considering Alternative Medicine, then you may have been dissatisfied with the treatments or protocols that you have used before.
• Maybe you question a diagnosis or treatment.
• Maybe nobody knows what is causing your discomfort and you are looking for answers.
• Possibly you ... Views: 2384
Counseling is often referred to as talk therapy or behavioral therapy, and it is one of the most important components in the treatment of drug or alcohol addiction.
With some addiction treatment programs, group therapy and individual therapy are recommended. Other courses of treatment may ... Views: 678
To read the entire Wise Woman Herbal Ezine including color photos and a recipe for you, visit: http://wisewomanherbalezine.com/july17-2012/index.html
Mid-Summer Weed Walk
July 17, 2012
This week I would like to introduce you to a mysterious, and often maligned, family of edible and ... Views: 2009
With all the diseases rampant in our society, we’re all left wondering how to live longer and healthier. Think about it – high blood pressure, heart disease, obesity, asthma, cancer, autism, Parkinson’s disease, arthritis, multiple sclerosis, ALS, ADD – name any single disease, and they are all ... Views: 944
Healing involves change and change requires consistently and consciously letting go of the patterns, thoughts and feelings that we are attached to. Simply put, “If you keep doing what you’re doing, you are going to keep getting what you are getting.”
So, how do we change our internal and ... Views: 2182
To read the entire Wise Woman Herbal Ezine filled with photos and a recipe, visit: http://wisewomanherbalezine.com/july10-2012/index.html
Weed Walk
July 10, 2012
Welcome.
It sure is getting hot, isn’t it? The plants continue to bloom and make themselves available to us, though ... Views: 1507
After cleaning out my car one afternoon many months ago, I realized how frequently I drank from plastic water bottles. Seeing that I am a huge supporter of the environment, I was astonished after counting 12 empty water bottles piling up in the backseat floor of my car. I never really stopped to ... Views: 2785
My entire adult life I have suffered from extreme skin problems. I was once covered head to toe (no joke) in psoriasis, a skin disorder resulting in red, scaly patches, all over my scalp, limbs, and torso. I also was plagued with acne as an adult. Being a girl with skin problems really affected ... Views: 1269
IBS treatment should not be centered on treating an auto-immune disease. IBS, as well as Crohn's disease, leaky gut syndrome, and colitis are not auto-immune diseases. The associated symptoms that people experience with these disorders are a reaction of the immune system, but it is not the ... Views: 1423
How to Deal With Stress
One way I know how to deal with stress is reading a good book by my fireplace on a cold evening after work. Nothing could be better.
But reading in front of the fireplace might not be what you need to relax.
What will help you deal with stress?
There are two ... Views: 999
Alcohol is easily the most abused drug in the United States. According to the National Institutes of Health, a medical research agency, 15 percent of the population has problem with alcohol. Of these “problem drinkers,” 5 to 10 percent could be considered alcoholics. Although legal, their drug ... Views: 790
Here you have opportunity to meet some therapeutic experience and practical tips related to the problem titled above. What is even more important, after reading this article you will be able to recognize the speech of your kidneys. So you will potentially become able to help yourself. You will ... Views: 1608
I really love the picture of the kitten looking into the mirror; its reflection in the mirror was that of a lion.
We all have beliefs and perceptions about ourselves. Sometimes these are very evident; and sometimes we are unaware of them but they shape our lives through the decisions we ... Views: 1431
Tinnitus is a perplexing condition that currently effects over 50 million people world wide, yet the prospects of finding a true cure for chronic ear ringing or other annoying tinnitus symptoms is slim to none. At least that is the opinion of the traditional medical community. The good news is ... Views: 1612
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/july3-2012/index.html
Weed Walk
July 3, 2012
A Walk in The Woods
Green greetings!
I promised you a walk in the forest this week, so, if you’re ready, ... Views: 1614
When it comes to food and IBS, a lot of people seem to get confused about a few things. Many people think that there is a connection between consumption of certain foods and Irritable Bowel Syndrome.
People should know that when it comes to food and IBS, food has nothing to do with the ... Views: 1296
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/june26-2012/index.html
Weed Walk
June 26, 2012
“Can we go for another walk in the woods?” you ask. Good question.
Let’s see . . . Have we harvested and dried ... Views: 1648
Exactly What is Constipation?
If you desire to manage an issue, you must comprehend the problem very well and incorporate the numerous remedial techniques adequately. Constipation is pertained to a condition when it comes to be too uncomfortable to eliminate the feces routinely. Numerous ... Views: 2232
Reiki is becoming increasingly popular as more people learn about its benefits. From soothing raw emotions and reducing stress to speeding the healing of the body after surgery or injury, Reiki can work wonders for human health at all levels. Here is a basic introduction to Reiki and what it can ... Views: 2366
The sun is shining, the kids are out of school and summer is officially in full swing. At this time of year, even the slickest of city slickers among us love to get outdoors and enjoy the warmth and beauty of natural sunlight. However, we also inherently know that excessive exposure can be ... Views: 3392
To read the entire Ezine including color photos and recipes, visit: http://wisewomanherbalezine.com/june19-2012/index.html
Joyous Solstice Greetings to All.
The energies of the plants are throbbing as the longest day of the year floods us all with warmth and sunshine. It’s a good thing ... Views: 1742
The first, and by far the most popular category of definitions, described holistic health as an approach to healing and alternative medicine. This definition of holistic health is often used interchangeably with the definition of holistic practices or alternative medicine. However, it fails to ... Views: 921
While I was at the Institute for Functional Medicine Convention a couple of weeks ago, I got to listen to Dr. Mimi Guarneri, a cardiologist from Southern California and the winner of the Linus Pauling award this year for her outstanding work. I just finished reading her book, The Heart Speaks, ... Views: 1248
The concept of eating when you are hungry and stopping when you are full always made sense to me, if it was only that easy! I tried for years to wait for the hunger and eat moderately. At times I could wait until my stomach felt empty but then I usually overate or totally binged. The truth was, ... Views: 2368
The time-tested techniques of Chinese medicine can help us achieve our most common wellness and daily living goals: aleviating stress, correcting sleep problems, maintaining healthy skin, enjoying a trim body, keeping strong teeth and bones, and having good digestion are just a few ... Views: 1240
Sometimes, a problem that shows up in one part of the body may indicate a challenge elsewhere in the body, mind, or spirit. This reflects the Chinese understanding of balance, that idea that everything in life is connected. Make the right tweak in one area, and see positive changes affect other ... Views: 1403
You might see that title and ask, "What on earth can such an ancient philosophy do for me today?"
It's true that Chinese medicine has been around for over 3,000 years. But it's also true that in all that time, these ancient methods and philosophies have consistently served to support a ... Views: 1276
The benefits of colostrum are numerous when talking about GI health. Colostrum is certainly an essential part of the protocol I use in order to treat every gastrointestinal problem. As a matter of fact, it is even a part of Mother Nature's protocol when it comes to preventing GI problems as well ... Views: 2592
Sometimes you gotta take a risk. It’s how you break past your comfort zone and into uncharted territory that has the potential to push you forward towards the result(s) you’ve been wanting. For a long, long time I’ve wanted to be in love with my body. I’ve wanted to be OK with the way that it ... Views: 1247
Prepare for surgery with self care. Self care and self love go hand in hand. Giving to yourself first is an act of self love. This is important in order to increase your body's ability to heal from surgery.
Prepare for surgery with self care. It is essential. Your body, mind, emotions and ... Views: 1203
From the moment your baby’s first teeth erupt, they need to be cared for. At every stage of a child’s growth, good oral hygiene can and should be encouraged. However, given that children’s physical systems are more vital and reactive than those of adults, parents need to be especially prudent ... Views: 1117
maybe it’s an allergy to radiation
If you’ve ever been jealous of someone’s glorious tan, it may be hard to believe that sunlight can be so unhealthy. Yet we’ve all heard the statistics: overexposure to the sun can cause skin cancer and premature aging; therefore it is highly advisable that ... Views: 1277
“But I’ve always eaten those foods so they can’t possibly be causing my asthma to kick up again!” Having difficulty breathing was nothing new for Joshua; the 26-year-old had first been diagnosed with asthma when he was 10. Like others with asthma, Joshua’s symptoms were under control most of ... Views: 1177
Each homeopathic remedy belongs to a certain class of remedies that have their own set of overall characteristics. The three main classes or kingdoms are Plants, Minerals and Animals. Within each of these kingdoms are sub-kingdoms, such as in the Mineral Class there are the salts and the ... Views: 1718
“He [the physician] is likewise a preserver of health if he knows the things that derange health and cause disease, and how to remove them from persons in health.” Samuel Hahnemann, the Founder of Homeopathy, included the above statement as the fourth aphorism in his Organon of Medicine—the ... Views: 4050
To read the entire Wise Woman Herbal Ezine, including color photos and recipes visit: http://wisewomanherbalezine.com/june5-2012/index.html
Weed Walk
Green greetings to you all.
Thanks so much for your feedback. Sounds as if we are all having lots of fun with these virtual weed ... Views: 1609
You are not just what you eat. You are what you digest and absorb as digestive health is the pinnacle of overall health. Going through life with clogged up digestive tracts is common in the western world. The problem is that the undigested food in the colon feeds the intestinal bacteria. You may ... Views: 984
Many of my clients ask me the question, "Why can't my doctor cure IBS?" When referring to IBS (Irritable Bowel Syndrome), the client is referring to the other names by which IBS is known, including colitis, UC, leaky gut, Crohn's Disease, Irritable Bowel Disease (IBD) and others. In the medical ... Views: 1322
Alcohol treatment programs for years have included relapse prevention as part of their comprehensive suite of treatment options, however, relapse still occurs among a high percentage of alcoholics.
The disease of alcoholism has often been described as cunning, baffling and powerful, and for ... Views: 932
Homeopathic medicine is just one of many alternative medicines making a comeback in the U.S., which is strange since homeopathy is the second most commonly, used form of medicine in the world. Homeopathy like many of the other alternative medicines is based on the body’s innate capacity to heal ... Views: 1080
Your thoughts create the Miracles Within.
Change your life and change your thoughts, instantly. Master the power within. www.miracleswithin.com
THE TERM “HOLISTIC HEALTH” may be interpreted in different ways. The main definition is “making whole,” which sums up the meaning of ... Views: 1018
Snack Attack
By: Milissa Harding, Certified Holistic Health Coach
There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some feel that snacking is bad and that eating between meals leads to weight gain. Others believe that eating many ... Views: 995
A Natural Alternative for Scalp Psoriasis...Awaken
Our bodies are constantly trying to correct any imbalances. The body will do what ever it needs to do to achieve this, and will keep doing it (even if it is in excess) until it has corrected itself. Psoriasis is a perfect example of this. ... Views: 1866