If you were raised on a standard British diet you know how brilliant you felt when you decided to change your eating habits and go vegan. It was the best feeling knowing that you were avoiding cholesterol-filled cow’s milk and hormone-filled animal meat. Remember how you felt a few weeks into ... Views: 731
You are not just what you eat. You are what you digest and absorb as digestive health is the pinnacle of overall health. Going through life with clogged up digestive tracts is common in the western world. The problem is that the undigested food in the colon feeds the intestinal bacteria. You may ... Views: 1071
A newborn baby would start life with the first meal being golden colostrum from a mother’s breast. This is the first milk thick, rich and full of antibodies that provide the newborn baby with essential protection against bacteria and viruses. Breastfeeding has huge advantages for the baby ... Views: 2512