Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
What causes colitis is still a matter of much debate within the traditional medical community. Colitis is basically an inflammatory swelling of the large intestine -- the colon. The basic function of the colon is to produce stools by absorbing fluids and food residues.
Colitis belongs to a ... Views: 1702
Have you ever notices that everyone seems to be exercising yet no one seems to be getting any results? We now have over two-thirds of the adult population overweight with one-third falling into the obese category. We also now have unheard of levels of diabetes, obesity and chronic health ... Views: 1700
Around our physical body we have an emotional, mental and spiritual body. Together they make up the wholeness of who we are. Energetic healers, such as Barbara Ann Brennan, have taught for years this healing principle: the physical body is the last body to experience dis-ease. If something is ... Views: 1699
This article is an excerpt from "Medical Herbalism: The Science and Practice of Herbal Medicine" and taken from the website www.innertraditions.com
The Cardiovascular System
The beauty of a spring meadow in bloom, the profound sense of presence in a grove of Redwoods--the heart takes flight ... Views: 1699
The Root or Base or First Chakra - Sanskrit name- Muladhara.
The root chakra is concerned with physical needs and basic human survival. Safety and security govern reactions of a 1st chakra response. The root chakra is about being here in this body, and connecting with the earth. It is also ... Views: 1696
Autumn, with its crisp, cold weather, is 'Vata' season, according to Ayurvedic medicine. Ayurveda describes three 'doshas' or qualities ascribed to all things. The Vata dosha is often compared to the wind, being erratic and changeable, quick, cooling and drying.
Autumn is a time of high ... Views: 1692
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well-being. Our neighbors around the world continue to use local plants for healing and health maintenance. You can too. ... Views: 1691
You don’t smell it; you don’t taste it, but it’s approved as an additive by the FDA. It’s called irradiation and is used on fresh fruits, vegetables, meat, poultry, wheat, eggs, herbs, and spices. Irradiation is a “cold sterilization” process involving gamma rays from nuclear material, x-rays ... Views: 1689
A friend sent an amazing story to share, in which she describes trusting her gut feelings in regard to breast cancer and her health care. It is another testimony to the importance of being proactive, honoring your instincts rather than acting on impulse out of fear. The month of October is ... Views: 1688
Are you ready to make a difference in this world? Well, you had better hurry. The world is in a race against time. Environmentalists have agreed our planet may not have much time to go if global warming continues at its pace. In addition, if global warming doesn’t kill us, we may kill ourselves ... Views: 1685
It is well said that true beauty of women is in the health. But it is sorrowful that female health complications are at peak these days. Endometriosis - it is the painful female health disorder in which tissue which make up the inside surface of the uterus, grows outside of your uterus. ... Views: 1685
The new field of energy medicine is a sophisticated, intelligent way of viewing health and correcting stress and multiple health disturbances with new modalities based on quantum physics.
According to energy medicine, the body’s health depends on information fields on the energetic or ... Views: 1684
The conscious awareness that we are ill and lack health, happiness and energy does not necessarily mean that we are ready, willing and able, at an unconscious level, to ask for and receive the health, energy and life changes that our Healing would bring about. Many individuals more safely ... Views: 1684
Female pattern baldness is a very widespread kind of hair loss, particularly in females, (FPB) will most likely commence after menopause nonetheless it can begin as early as adolescence. Women will generally begin balding throught the scalp, However the the frontal hairline will often remain ... Views: 1684
To read the entire Wise Woman Herbal Ezine visit: http://wisewomanherbalezine.com/wordpress/2012/01/31/january-31-2012/
Greetings from Susun~
Dear friends of the green,
Last week we began making herbal smokes and smudges using mints and mullein.
Let’s expand our range of plants ... Views: 1682
Fish oils are a natural anti-inflammatory and should be your first choice if you are concerned about heart attacks, strokes, arthritic joint pain or other inflammatory problems according to recent studies. In fact, fish oils should be your first line of defense when it comes to helping with ... Views: 1681
Knowing how to approach your self-healing process can be a real quandary, particularly if you don’t have a favorite and specific energy healing modality. You can spend a lot of energy just figuring out how to think of self-healing in a general context.
Recently, one of my readers asked a ... Views: 1681
A bladder infection is a seditious situation of the bladder, more commonly observed in women than in men.This illness is also called cystisis or a urinary tractinfection or UTI. There are many bacteria causing a bladder infection and the leading one is the E. coli accompanied by Klebsiella and ... Views: 1678
This can be one of the most revealing questions to ask yourself in regard to your self-healing journey: What does it mean, if I chose this illness or condition? It leads to the next question: If I did choose this, what was I hoping to discover or gain?
When I began my self-healing journey ... Views: 1677
WHEE is an amazing new method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer.
Example 1: I was out hiking with a ... Views: 1676
Selfgrowth.com - Why Your Body Needs Omega-3's to Survive
It's no wonder, in this new millennium, that there is freedom for disease. In particular - heart related diseases. Over the last thirty years, we've seen the massive expansion of fast food restaurants and especially, drive thru ... Views: 1674
“Wherever your heart is, that is where you’ll find your treasure” (Paulo Coelho, “The Alchemist”)
We’ve all heard the phrase ‘there’s no manual for raising children.’ I know I heard this so many times that I believed it and was left feeling doubtful that I could ever be an effective ... Views: 1673
Abundance of positive energy in every part of your life is the prime characteristic of holistic wealth creation. Holistic wealth maintenance in life means you constantly sustain abundance, effulgence, harmonious bounty and flow in every area of your life experience.
So to create an ... Views: 1673
When someone’s cholesterol is high the first piece of advice their doctor usually gives them is to lower the amount of cholesterol in the diet. Our grocery stores are packed with ‘cholesterol free’ foods because of such advice Unfortunately it’s all a myth for it has been shown that if one ... Views: 1672
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/june26-2012/index.html
Weed Walk
June 26, 2012
“Can we go for another walk in the woods?” you ask. Good question.
Let’s see . . . Have we harvested and dried ... Views: 1672
This week I want to give you some facts and information on a "dangerous substance" that you may be eating or drinking without being aware of the potential damage it is having on your health. This is not a whistle blowing article, these are proven, documented facts and I am empowering you with. ... Views: 1668
It is almost Spring, depending on where you are in the country. Time to start the annuals and to awaken the garden. Even if your garden is primarily ornamental, you can include medicinal herbs, many of which are lovely. And don’t forget to eat the weeds, once you know what they are and what ... Views: 1667
Most people can accept the physical and mental aspects of wellness, but it's important not to neglect our spiritual side. Some make good arguments that it is the most important. Health and wellness are incomplete without recognition and maintenance of spirit.
The Bible says that our bodies ... Views: 1667
Holistic health embraces optimum functioning in five key areas of well-being. These are spiritual, emotional, relationships, health and fitness and finances/career. Depletion in any one area pulls down the holistic health of the entire person, because each area of our life relates and is ... Views: 1665
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Aromatherapy - by Brian Krall - True Life Development - www.TrueLifeDevelopment.com
Essential Oils and Aromatherapy
Essential oils are a great natural medicine with a wide variety of holistic benefits which are an important and integral part of a good healthy holistic lifestyle.
Essential oils can be used in the following ways:
-Applied to the throat
-Infused in ... Views: 1663
Human individuality is a field of growing research in the medical community. Scientists are constantly looking for genetic traits that make us different from other people. In medicine, this can be applied to spotting increased risks to diseases or finding medicines that will respond to certain ... Views: 1661
H. pylori a type of bacteria, known as Helicobacter pylori is the main cause of H.Pylori infection.
What happens In H.Pylori infection?
It is akind of infection that occurs due to the infection in the stomach, which in turn is caused by H.pylori bacteria. The disorder usually occurs in ... Views: 1660
According to the Center for Disease Control (CDC), 50 to 70 million adults suffer from chronic sleep disorders including sleep apnea. Sleep is essential to our ability to function on a regular basis. It is when our bodies repair, rest and rejuvenate. We all have a pre determined amount of ... Views: 1659
Chakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements.
As per beliefs and studies, there are seven ... Views: 1658
Last week I discussed healing on the metaphysical level with the mind. Today I am going to discuss how one can reinforce self-healing with the alternative healing techniques that I have worked with for 20 years.
LIFESTYLE
Lifestyle includes supplementing with vitamins, having a healthy diet ... Views: 1657
This series is about developing a balanced, holistic lifestyle and a positive attitude using hair as the path to realizing both. The message is that looking great and feeling great are mutually dependent. Follow the recommendations in this book, use Morrocco Method International Five Elements ... Views: 1656
More and more adults are finding time to have fun!
Bringing back a little child’s play can lighten your mood and bring opportunities to meet new people.
I‘m pleased and surprised at a small group of ‘Over 55’s’ gathering to fly their kites! Not just ordinary kites, but stunt kites!
I ... Views: 1654
In our reductionistic Western world we are taught that reality is "objective." We are led to believe that there is a constancy to the world and that it is consistently measurable by reliable scientific instruments. I will address these beliefs from the perspective of more than a dozen years of ... Views: 1652
No matter what is the cause of your erectile dysfunction or impotence, please remember that very few men can honestly say that they never had a problem with an erection. This condition affects thousands, but fortunately our homeopathic remedy Power+ is able to help you.
POWER+ is a ... Views: 1647
Proverbs 4:20-22 says, My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life to those that find them, and health to all their flesh. (KJV)
The Hebrew word for “health” in verse 22 is ... Views: 1645
Over the years I have met a number of people that have been challenged by fibromyalgia, chronic fatigue syndrome (CFS) and MS. The vast majority have been women. Those seem to be the most common conditions I encounter with people, and I wondered if that was reflective of who I attract or rather ... Views: 1643
Since the swine flu is making the headlines on a daily basis right now, I think it would be instructive to reflect back on some of the other scary germs we’ve been threatened with in the past few decades and see what we can learn. Before the swine flu there was bird flu. Before that, there was ... Views: 1640
Eating breakfast is probably something that most of us take for granted. We really didn't understand the importance of breakfast either, until we began to educate ourselves on the subject.
Skipping breakfast is really detrimental to our health in many ways. We all know that it's not healthy ... Views: 1638
When it comes to holiday food and eating all bets are off. We diet; we starve ourselves in advance of this the biggest food season of the year so we can stuff ourselves to the point of nearly bursting from our skin. When it’s all over after New Year’s Eve, we create a list of resolutions to go ... Views: 1637
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/july3-2012/index.html
Weed Walk
July 3, 2012
A Walk in The Woods
Green greetings!
I promised you a walk in the forest this week, so, if you’re ready, ... Views: 1633
Tinnitus is a perplexing condition that currently effects over 50 million people world wide, yet the prospects of finding a true cure for chronic ear ringing or other annoying tinnitus symptoms is slim to none. At least that is the opinion of the traditional medical community. The good news is ... Views: 1632
To read the entire Wise Woman Herbal Ezine, including color photos and recipes visit: http://wisewomanherbalezine.com/june5-2012/index.html
Weed Walk
Green greetings to you all.
Thanks so much for your feedback. Sounds as if we are all having lots of fun with these virtual weed ... Views: 1630
You must have carbohydrates to sustain a healthy body and a healthy life. But it is important to understand that some carbs are better than others as a source of fuel for your brain and body. In my book “Eat This Way and MELT FAT”, I talked about bad carbs and about good, better and best ... Views: 1628
If you're a headache sufferer, you know that there are times when it's virtually impossible to look, feel, think, and live your best. Debilitating headaches can cripple your personal as well as professional life, often resulting in postponing activities, deadlines, and daily tasks for hours or ... Views: 1626