Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Have you ever measured your height in the morning after waking up and then again in the evening before going to bed? You should do that as a little experiment and you’ll be amazed by the height difference. You may not believe me now but the difference might be as much as an inch. So, I think the ... Views: 8475
The sad loss of Patrick Swayze brings to light the devastating affects of pancreatic cancer. The pancreas is not an organ that is often referred to, it stays out of the limelight providing its services without recognition until something goes wrong. The difficulty with pancreatic cancer is ... Views: 8335
Let's face it, our world is nerve wracking. Fast-paced lifestyles give us little time to recover or respond. Many individuals find day-to-day life exhausting as they haven’t developed skills to manage or deflect the onslaught of disturbances. Many feel a ceaseless peppering of insecurities, ... Views: 8271
Blood Pressure Basics
Recent studies show that about 40% of U.S. citizens have been diagnosed with high blood pressure, also known as hypertension. This increases the risk for stroke, heart attack, heart disease or failure, kidney failure and arterial aneurysms, including ... Views: 8184
Medieval medicine
Europe’s medicine of these dark ages was somewhere between spiritual guidance and pagan believes. If you were to see a doctor because you’re sick, you could expect that the doctor will say something like – “it’s destiny”. Or, on the other hand, you may be paying your debts ... Views: 8128
What is Colostrum?
It’s the thick yellow fluid which is produced as a precursor to mother’s milk (cow, goat, human or other mammal). It is nature’s transfer of immune factors that occurs the first two days postpartum.
Why is Goat Colostrum better?
Mt Capra's CapraColostrum is unique ... Views: 8020
Article on Seven (7) Chakra Bracelet
What It Means and What It Does
Article Written By: Linda Foltyn
This bracelet will help balance and align your chakra's. Chakra's are energy centers located in the aura level of your body that correspond to different emotions, and parts of the body: ... Views: 7954
After that first single cell comes alive, every ounce of your baby’s growing body comes from you. The nutrients you eat during pregnancy are your baby’s fuel and those nutrients are your baby’s only building blocks for growth. It all comes from you, Mom. So eat wisely.
Nourish Your Growing ... Views: 7903
Endometriosis which grows somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know essential oils play a very important role in treating some kinds of ... Views: 7897
1. Pinpoint your ovulation. If you have only a vague idea of when you ovulate or if you think that just because you have a 28-day menstrual cycle you probably ovulate on day 14, then you may be missing your opportunity to get pregnant every month. Use basal body temperature (BBT) charts, ... Views: 7897
The Mayo clinic offers us this definition for osteoarthritis:
"Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ... Views: 7849
The power of raw food is truly found in its simplicity. When you eat food that is uncooked, untreated, and unadulterated, you are eating food in harmony with nature’s intention and your body’s design. Raw foods, as found in nature, provide the complete package of vitamins, minerals and ... Views: 7832
Have you ever read the ingredients for certain food products and seen ‘bleached flour’? When flour is made it is actually not white and has a certain odor to it so it is bleached to make it whiter and take out the odor. Bleached flour also has a longer shelf life. The most common bleaching ... Views: 7663
Do you wish to understand how to extend height naturally? Is your child's height affecting his self confidence? I'm positive you realize that there are such a lot of factors associated with height. But what you will not grasp is that you'll be able to grow taller and increase your height, ... Views: 7655
As we age, our bodies inflammation levels naturally increase, which for many can lead to Arthritis symptoms of pain and inflammation. Chronic inflammation can adversely affect not only joint health but also brain, breast, prostate, cardiovascular health and can quicken the aging process. ... Views: 7487
One of the first books I started with was Louise Hay’s “You Can Heal Your Life.” Within this book is a sort of diagnostic encyclopedia for many common and even uncommon dis-eases.
What it had told me many years ago was that my blood clots were the result of closing down the ... Views: 7440
I spoke to 3 different chiropractors about my skiing mishap, my uneven body weight distribution (right side was heavier by a few pounds as revealed at a Total Health expo), and about top performance health and long life.
I experienced three different levels of chiropractic adjustments, from ... Views: 7296
Our bodies produce thousands of chemicals that control impulses necessary for everyday function and sensory navigation. Endorphins, a multi-functional chemical, are emitted to counteract and deal with sensations by transmitting electrical impulses through the body to the nervous system. One of ... Views: 7045
Dear Friends,
I hope you don’t mind potty talk because in this month’s newsletter I’d like to discuss Urinary Tract Infections; henceforth referred to as UTI’s. They are more common in women because of our anatomical configuration and ... Views: 7022
A kidney stone or renal calculus is a solid mass that consists of aggregates of crystals and small amounts of proteins and glycoproteins. The stones are solid concretions or calculi (crystal aggregations) formed in the kidneys from dissolved urinary minerals.
Kidneys filter waste products ... Views: 6912
One of the most compelling problems we face each year are patients with severe neck and headache pains. I have found that over half of these patients have a history of a whiplash car accident, that went untreated.
Now, when I say "untreated" what I mean is they went to a GP, who typically does ... Views: 6883
If you're thinking about purchasing a portable massage table for your business or home use, it helps to have a general idea of what you want before shopping around. These tips for buying a portable massage table will give you a better idea of which features you should consider.
Find the ... Views: 6868
The physical causes of back and neck pain vary widely from a herniated disc, osteoarthritis, spinal deformity from childhood, or an injury—with these being just some of the major causes. For more information about physical causes visit: http://www.webmd.com/back-pain/tc/low-back-pain-cause.
I ... Views: 6765
One of the biggest mistakes people make is trying to design their lives around their careers. It really works much better the other way around: Start by designing your ideal life, and then figure out what sort of work will support it.
Here's how to get started...
Imagine what a day in your ... Views: 6605
There is a clear and direct connection between stress and autoimmune disorders such as Ankylosing Spondylitis. Painful or repressed emotions put stress on the body, but natural methods of stress relief can help reverse the pain and symptoms of Ankylosing Spondylitis.
Recently, a client of ... Views: 6549
A common question from EFT newcomers is about reactions to EFT like yawning, sighing, giggles, tears, burps, and laughter. Yawning can be a particularly confusing reaction, as we connect it to tiredness, boredom, and exhaustion. For some tapping newbies, it may be alarming to yawn, especially if ... Views: 6545
I. Introduction
Testosterone deficiency
Testosterone is a male hormone. Besides promoting libido, it has other important functions such as maintaining muscle mass and forming bone, and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as ... Views: 6521
Tomorrow morning pay close attention to your cat, your dog, your gerbil, your hamster, or your ferret---as soon as they open their eyes to greet the day. The first thing every mammal does after waking is to systematically stretch every muscle, elongating tendons, and breathing fresh air into ... Views: 6508
:Solutions for the E.M.F.-Stress:
Feng-Shui:
In Traditional Chinese Medicine (TCM), the earliest known system of solutions was devised dealing with electromagnetic stress problems:
Feng shui is the term for patterns of disharmony caused by geopathic and energetic environmental stress. ... Views: 6495
As we mentioned in previous articles, endometriosis which grows somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. Besides conventional treatment, there are ... Views: 6485
Why Do We Need to Cleanse?
Most people spend so much time and effort cleansing their external environment, i.e., their bodies, clothes, houses, cars, etc. but do not spend enough or any time cleansing their internal environment: their blood, intestines, kidneys, lungs, liver, etc. With the ... Views: 6453
This is the distance glasses between the center of one pupil to the center of the other pupil measured in millimeters. Usually written as one value (60mm) but sometimes written as 34/33 if one eye is slightly further away from the center of the nose than the other.
Unfortunately, many ... Views: 6392
Although well known as a pleasant tasting cooking spice, it is not so widely known that ginger has been used for thousands of years, worldwide, for its numerous potent healing benefits. Ginger is an especially wonderful ally because its healing benefits are particular to so many of our daily ... Views: 6370
Animal Communication, or telepathy with animals, is as common an occurrence in some people's lives as it is an oddity in the lives of others. Telepathy is an energetic exchange between two sentient beings for the purpose of communication. Combined with body language and sometimes ... Views: 6342
Benefits of Lavender Green Tea with Larch
In Health
Organically grown Green Tea is rich in polyphenols and anti-oxidants that fight free radicals that damage cells and tissue. An 8 oz. Cup of Green Tea has as much potency as a cup of blueberries, a best source of anti-oxidants and as much ... Views: 6310
Each case is different, however there are many similarities and shared issues underlying auto-immune disorders. Included here are several approaches to tapping for weakened immune system conditions or symptoms.
Often when one suffers from an auto-immune disorder they are treated as though ... Views: 6301
Heat stroke and TIA stroke are disorders that are highly preventable if you know how to take care of yourself. Prevention starts by learning about what diseases are such as their causes, signs and symptoms and the particular treatment methods. When you are aware of these information, then you ... Views: 6211
Trigeminal Neuralgia is a kind of neuropathic disorder. A person can experience severe pains for days, week or months. This pain has a sudden and recurring nature which can come at any time, remain for some duration and then suddenly disappears. This can continue for several years until a ... Views: 6064
What Do You Know About Candida?
The human body is estimated to be home to over 100 trillion microscopic residents. Many are known to play a crucial role in maintaining health, but some can compromise health if not kept in balance. One such organism is Candida albicans (Candida, for short), a ... Views: 6054
The quality of our drinking water is extremely important to our health because our body is made up of more than 70% water. If our body is forced to filter out chlorine and other toxic chemicals then not only will our body's ability to carry out toxins be compromised but we also put unnecessary ... Views: 5984
Sometimes you will hear the terms hydrosol and spritzer used interchangeably which is incorrect and misleading. Although true hydrosols are the original true floral waters (or herbal waters), be aware that any product sold as a "Floral Water" may or may not be a natural product. The term floral ... Views: 5934
• Calcium.
This mineral is vital for skeletal mineralization, blood clotting, conduction of nerve impulses, buffering of acidic blood, enzyme activity, and muscle contractions.
• Phosphorus.
This mineral is important for energy, enzyme activity, muscle contraction, and nerve ... Views: 5893
Since the 1930’s 12 step recovery programs have become the preferred method to treat alcoholism, drug abuse, co-dependence, or other addictive behaviors. 12 step recovery programs are deeply rooted within the belief that addicts are powerless over their addiction and the key to sobriety is ... Views: 5846
So many people today are talking about neuroscience and the mind-body connection. It is good that science is focusing on this connection at long last, and, it is time for all of us to get back to basics in better understanding our own inner workings and learning about how our own subconscious ... Views: 5844
In our modern world, it seems that so much emphasis is placed on the newest and latest remedies. Forgotten are many of our past remedies and herbs that have continually demonstrated their healing abilities over time.
One of these time-honored herbs is elderberry Elderberry(sambucus nigra). ... Views: 5744
**Use Your Human Design Chart to Help You Stay Healthy and Vibrant**
There is no shortage of theories and advice for addressing health issues and challenges, and for attempting to maximize our well-being.
Here is a very different approach. Use your Human Design Chart!
[If you don't have ... Views: 5722
It's that time of year when it's easy to become overwhelmed by what needs to be accomplished.
EFT not only enables us to feel more relaxed and in control very quickly (which inevitably leads to clarity), it can also be used as a preventative tool. If we anticipate what might happen, we can ... Views: 5705
H.pylori infection is also a bacterial infection that occurs in the stomach and is caused by the H.pylori bacteria. Ayurveda offers an effective treatment to cure the disorder naturally.
Common Symptoms of H.pylori infection:
The common symptoms of this infection are listed below:
• ... Views: 5680
Electromagnetism-Stress: Research:
If your entire house is subject to high magnetic field levels, it may be wise to move soon. Not only will this reduce your family's long term health risks, but you could also save some of your investment in the property. “With regard to buying a house…It ... Views: 5610
Concussion is a mild, traumatic injury to the brain. It is not a life-threatening injury, but it can cause short and long term problems. Concussions do not include injuries where there is tearing or bleeding in the brain. People who had multiple concussions, might suffer cumulative neurological ... Views: 5581