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There are few life events that are as life-shattering as suddenly becoming widowed – especially if you are not yet at the right age (whatever that may be) to become widowed.
Dealing with the practical arrangements of a funeral or cremation and the paperwork related to the estate are often the ... Views: 1479
The journey of grieving for a dying friend has begun for me. It all began early last month when I heard that my friend Debbie's cancer had returned. Another friend Chris and I went to see her soon after she had a series of tests done. We were startled by how weak Deb had gotten so suddenly. My ... Views: 1475
Greetings!
As we begin to become friends, you will notice that I'm very frank with my language because I want you to heal and not go around the same emotional mountain for many years needlessly the way I had.
The reason for that is so that you will learn from my experience since I didn't ... Views: 1474
Loss of A Loved One: The Journey of Grief
Since no two relationships are ever the same, the grief that follows
from this particular loss is also never the same. How could we possibly express the magnitude of the true loss we feel inside? We each experience loss and pain in our own personal ... Views: 1467
During these times of great change, it seems that every day brings another opportunity to learn from the painful challenges that come our way. In some cases several lessons are learned through the same challenge. Such has been the case with the passing of my father and the circumstances ... Views: 1466
The following case-studies demonstrate what can be achieved in terms of help for the psychological effects of abortion by practicing the simple self-help method of higher-consciousness healing.
Case study 1: Barbara (31 years)
Barbara experienced strong and lasting guilt feelings about an ... Views: 1464
Light fading, time passing, big boy is ten, baby isn’t a baby and the time for having babies is over. The pregnant woman in the check-out line and it’s eleven years ago, pregnant with my own belly of hope and love, on the threshold of everything new and exciting. There was pain then, too, but ... Views: 1464
Even though I am still reeling from my son’s death, things still must get done – taxes, money stuff, work, prosecution stuff…
Here’s what’s been working for me:
1. Have grief sessions every morning and/or evening. Just a time to let whatever you are feeling out – through music, ... Views: 1462
My mom, Lois Dempsey Robbins, was diagnosed with stage four lung cancer in early March. The disease spread very quickly and on June 13th, she passed away. I was honored and grateful to be with her through her dying process. It was both horrible and beautiful at the same time.
My mom's ... Views: 1459
If someone was to lose a family member or a close friend, it can be seen as something that will have a bigger impact on them than if they were to lose a pet. Based on this, if they were to experience life differently it could be said that something isn’t right.
Loss
Thus, if one was to ... Views: 1458
Coping with the Holidays: 7 things to help you cope with loss during the holidays
Are you coping with a loss? Maybe you have had a loss of a loved one, pet, job, marriage, or any other type of loss? Well, I am with you on this one. I have had many losses and the holidays always seem to be ... Views: 1456
In the wake of traumatic events it feels like the world is closing in and nothing makes sense, not even what others tell you or how you feel. It can be very unmanageable in how you feel and think, like nothing is right and you don’t know where to turn. Yet this moment is when you need ... Views: 1456
I was listening to the weather guy last night saying he knows that many of us are upset that summer is gone, but then reminded listeners that fall that is quite spectacular. I have to agree with him. Of course, it depends where you live. In the Northeast, we get to see all those incredible fall ... Views: 1454
Alas, the recent break-up of a nine year relationship was painful enough. But when my ex-partner’s daughter indefinitely suspended (if not permanently ended) weekly 3-5 minute Skypeing and my periodic visiting with her 3 ½ year old daughter (i.e., my ex’s grandchild), because the mother felt ... Views: 1451
Revenge is a confession of pain.”
Today it is hard to think of much else. The news that Osama Bin Laden was dead arrived last night, and I wasn’t alone in my shock. It is news I thought would never arrive.
We all remember 9/11 and where we were that day. None of us was alone in our grief ... Views: 1445
Grief; What Is It?
We all hear about grief, it’s something we are trained to know something about, even when we are small. It’s that thing that happens to us when someone dies. That’s grief, the word for that place we must visit when we are suffering a loss.
But exactly is it? Or, could ... Views: 1444
When someone advises you to "take a deep breath" what do you actually do? How does it feel in your body? Try it right now, paying close attention to the front of your body. Where does the movement of the breath come in?
I'm guessing you probably felt it most in your chest. You also probably ... Views: 1441
In this article I will be discussing a myth which most people can readily recall from early childhood, "Replace the loss and go on with your life."
As young children we may have had a cherished stuffed animal or other special treasure. We may also have been fortunate enough to have a pet. The ... Views: 1439
Dear Dr. Romance:
What Is The Grieving Process? What are the stages of the grieving process? How long does it take to go through each stage? Can one stage be relived over and over again? Is there a way to help someone through each stage?
Dear Reader:
If you've had a personal loss, I am ... Views: 1438
To view in your browser: http://joanpancoe.com/page-newsletter-details.php?nl=107
“The pain later is part of the happiness now.” From the movie Shadowlands
Dear ONE,
There’s no better time than a lazy summer’s day to meditate on the Buddhist “Eight Worldly Concerns” of which ... Views: 1434
Shorty after I had got to the point where I could contain my emotions, the healer that I was working with said it would be a good idea for me to see if I could cry when I’m by myself. The reason for this was that I hadn’t been able to cry during the sessions that we had had.
As even though ... Views: 1434
In a world where encounters with sources of aggression and violence, trauma and grief are all too common, understanding the dynamics of “critical incidents/hazardous events” – both for adults and/or children directly impacted and for those encountering second-hand effects – is vital. This ... Views: 1428
There are certain things that people talk openly about in today’s world that wouldn’t have been spoken about openly in the past and what is being spoken about can define whether progress is being made. However, there are many things that people talk about that show how far humanity has come.
... Views: 1428
Have you wondered why your grief seems to be going on longer than you thought it would? It could be that you have some unfinished business with the deceased, or you have some anger you have buried and don’t want to deal with. However, one of the most common causes for prolonged grief is the ... Views: 1426
When we experience loss we immediately turn to our friends and family, expecting them to be able to help us. All too often, we are left disappointed. Friends don’t know what to say and can find it difficult to be around us. They sometimes have no understanding of what we are going through. ... Views: 1425
As I have grown in years, I am ashamed of some of the things I have done. So ashamed that to mention them right now would take more than a simple story to explain. I’m not even sure if I could explain it all in a book. In fact, I’m not sure if I would even believe the explanation.
What I ... Views: 1423
My aunt ended her five-year battle with cancer recently. While I was teaching hypnotherapy in south Florida, I visited her at home and knew it would be my last time with her. I am thankful I had the opportunity to sit with her and share my love and respect for her.
So, after two days of tears ... Views: 1423
My mother died yesterday. She was 85 years old. A ruptured 6+ centimeter aortic aneurysm took her life subsequent to breaking a hip during a fall at her assisted living facility two days ago. I might also add that my mother suffered a stroke two and a half years ago, and was diagnosed with ... Views: 1422
Towards the end of my time at school, I would work at a crematorium whenever I didn’t have to go in. There were times when I would tell people about what I did and their responses said a lot about the kind of job that I had.
Of course, it wasn’t that these people found it strange that I was ... Views: 1421
A few years back, I decided I wanted to get back into Literacy Project implementation and socio-economic development with Natives somewhere on this planet. My wonderful children were all grown up and I felt the urge of filling the void with a passion of mine!
In spring, as I traveled Costa ... Views: 1418
Among the misunderstandings people have concerning grief is that they think it is the reaction only to the death of a loved one. But we experience a sense of loss when something or someone that belonged to us and was of immense value has been taken from our lives, leaving in their place a void ... Views: 1412
After a that time you buried your beloved husband, you will be called now as newly widowed. But faith will tell you that you would get through it. And here are the 8 things you have to bear in mind not to forget: 1. Do not forget to take good care of yourself-- wash your face, comb your hair, ... Views: 1410
I recently read some rather depressing medical news – and that is that anti-depressants don’t work. What’s worse is that we have all been conned by the FDA and the pharmaceutical industry telling us how much they DO work. We all know what a common problem depression is in mental health care. ... Views: 1410
What can I do for someone who is grieving? Is there really anyway a "bystander" can help? Sometimes watching a person suffer the pain of loss is almost unbearable. Often in life it is easier to accept our own suffering that it is to accept the anguish of someone we deeply care about.
The ... Views: 1409
Even though 10% or more of reported deaths are unexpected and traumatic, you are still blindsided when it happens to those you love and care about. It is not something that one ever plans on and so are not only grieving emotionally, but have no idea on what to do in order to handle the ... Views: 1407
Dear Gracelyn,
Today I write this letter to you so that you might better understand the tumultuous transformation that’s currently underway in our nation. For while your mother Shonnie and I are doing our best during your childhood to shelter you from adult concerns, I’m guessing that you ... Views: 1406
Dr. Weide has been a Licensed Psychologist and Licensed Professional Counselor in private practice in the Washington, D.C. area for twenty years. Dr. Weide is also a Certified Thanatologist (by the Association for Death Education and Counseling), specializing in grief, bereavement and ... Views: 1405
I suppose my mother had something to do with me loving animals. From the time I was five, she was bringing home creatures small enough to go undetected in our Brooklyn apartment: turtles, tortoises, and a half-moon parrot with whom I bonded so deeply that the memories of having to give him up (I ... Views: 1405
Grief is an integral part of life and living. Everyone grieves, although not everyone mourns. That is, not everyone goes public with their grief. They have been taught to keep it to themselves because it is much too personal.
Consequently, silent or suppressed grief tends to perpetuate many ... Views: 1404
Losing a child is one of life's biggest tragedies. All that promise, all those hopes, all those possibilities for a bright and successful future disappear in an instant. Whether you've lost a young child or a young adult child, the feeling of loss cuts deep. We are simply not programmed to ... Views: 1401
Question:
I am the eldest of 12 children and only survivor who did not perish the Australian fires. I feel the guilt being spared from working abroad.
Despite my own problems here, being wiped out financially and facing homelessness, I realize the God I know does not care.
I find ... Views: 1400
This book review is part of a series that covers the topic of Grief and Bereavement. The death of a loved one is one of the most difficult emotional experiences a person can undergo. The process of Grief and Bereavement helps us honor the dead while moving forward with our own lives. Sandy ... Views: 1397
The ancients have said that this time we are in now would be one of great pain and suffering. One only has to turn on the TV or read the newspaper to know that we are seeing the fulfillment of their words. In the midst of such pain it is easy to loose sight of the goal. As the higher perspective ... Views: 1395
I have lost my beloved friend Mary-Lee Barker. She died Thanksgiving weekend and I have been experiencing the grief fully.
My intense relationship with my emotional and spiritual self has guided me to the river of healing. Mary-Lee’s death has taken me to the death of a perception that lived in ... Views: 1392
For my Aunt Helen Jantzen, at your Crossroads of Life and Death
You Have .......
You have walked life’s road, lo, these many years
together in body and heart;
You have shared the dreams, the joys and the tears
of two lives that now must part.
You have been called to that test we ... Views: 1386
Enduring a catastrophic personal injury can scar someone both emotionally and physically for life. Medical bills pile up, life as the victim knew it may be over, depression often sets in, and the fear that things will never be good again can be an all consuming fear. It can also put a strain ... Views: 1384
A little while before I headed to Bournemouth for New Years Eve, in 2012, I had been texting a woman I had met online. At this point, I didn’t know a great deal about her, but I was keen to meet her.
I think it was just after New Year’s Day that we arranged a time to meet and, when I met ... Views: 1383
When we are faced with the moment of losing something, whether it is a job, a loved one, or a way of being, it can act as a catalyst of reversion, leading us on a path away from ourselves. It is almost as if in order to deal with it we must lose ourselves as well. To be present is harder than ... Views: 1380
Breaking up with your lover, partner or spouse is a major event in your life. The consequences are not much different than losing a loved one through death. A relationship breakup is a death of sorts, the death of possibilities, a future together and plans that were spun around during your ... Views: 1379
Strength Of The Circle
By Karel Murray
My breath exploded from my chest when I listened to my husband’s voice telling me of the sudden death of his oldest brother, Chris. There is just no other way to explain it. First I was breathing normally, enjoying the drive down a four lane highway ... Views: 1377