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Those of you who’ve read Help Me Live… likely recall Monica, the now-9 year survivor of non-Hodgkins lymphoma whose cousin told her to visualize green leafy vegetables and even offered to make her a chard milkshake. Monica’s real name is Jane Powell (I used pseudonyms for all my interview ... Views: 1442
I coincidentally read the spine of the Reader’s Digest (large print mind you) for the first time at the same time I was recalling how fantastic my life is and noticed the tagline for the magazine “Life Well Shared.” What an awesome way to mark our purpose in life – to share and share well. My ... Views: 1441
In self-reflection, this past weekend I realized that I have done just that, I enjoyed 7 hours of contentment and inner peace. In making some conscious choices, I was able to make the time for myself to intentionally relax and enjoy my day. I treated me to a moment in time where I was able to ... Views: 1438
While on a cruise with my husband David, we decided to take a side excursion in Dominica to a beautiful rainforest. We were there to go tubing down what were supposed to be gentle rapids. I started getting nervous when I was strapped into a heavy duty life jacket but it was too late to turn back ... Views: 1438
Lately I’ve been reading a lot about the holidays: what to cook, how to decorate, what to buy (and what to ask for…). And gradually it dawned on me -- these articles are all about what to do for others, or what to ask others to do for you!
Don’t get me wrong – I think “doing for others” is ... Views: 1438
Dear Santa…
There are some things I’d like for the New Year. I know that’s not within your usual bailiwick, and you’re probably pooped from a long sleigh ride, but if you don’t mind…
First, please give me good health. My body carries me faithfully from before my birth until my last days. ... Views: 1437
It is hard to believe but we do have everything we need in this life right in front of us. Acknowledging the fact that we have everything we need to be happy, healthy and whole is based on the meaning we project on the various objects and activities in our life. The hard part in the journey of ... Views: 1436
Most of us recognize the expression, ‘Count Your Blessings’. But do we really do this on a daily basis? During this holiday season, we were in the checkout line of a young man in a major grocery store. When I inquired what he had asked of Santa this year, he replied, “A new wife.” He went on ... Views: 1434
A few days ago I wrote a post called Happiness is a Decision. I decided to be more intentional in feeling more happiness everyday.
How to do that? Well, I could look for things during the course of the day to be happy about, right? Actually, I had been doing that in between realizing I was ... Views: 1434
Whatever the present moment contains,
accept it as if you have chosen it.
~ Eckhart Tolle
These words of Eckhart Tolle, a true master of the now, are simple but not easy to do. This is because to actually accept the present moment is a challenging act that requires our letting go of ... Views: 1434
Ask, Believe, Receive
It sounds simple, and there are even guided steps on how to make the Law of Attraction works. You can probably find most of it online. I found most of it focusses on thoughts, belief and gratitude. And it really sounds easy to practice. Well, I'm not sure whether it ... Views: 1433
A few weeks ago, I wrote a column about my WAM program for personal success, what about me? I wrote about three steps to “me,” self-compassion, including 1) welcoming yourself as a friend,
2) Acknowledging your strengths and successes, and recognizing that, 3) Mindfulness promotes it all.
... Views: 1431
I must share a story about a wonderful woman that I met on my healing retreat with Joao de Texeira de Faria (John of God) in October of 2009.
I was having breakfast with my 12 year old daughter, in the dining hall at Omega (Holistic Healing Center in upstate NY) when I saw a woman walking in ... Views: 1429
Isn’t it great to be alive? Many of you will have seen the film ‘Pay It Forward’ where a child’s random act of kindness sets off a chain reaction of such acts, that causes massive positive change, and becomes a nationwide sensation. Kids love it for it’s simple feel-good message; the ladies love ... Views: 1429
Real love is something so deep, so energizing, that you will not know it unless you experience it. Love is an expression of energy, not something that is transacted. Tell me one thing: can you love people when you meet them for the first time? (From the audience: No Swamiji! We don’t even know ... Views: 1429
Giving thanks is more than just a simple act . . . in fact it holds enormous power.
As you’ll soon discover, by making the word “thank you” have more meaning in your life, you can transform your day, your world . . . your life.
But this is nothing new. In fact, to begin explaining what I ... Views: 1423
My Mom and Dad were married over 50 years and had a great marriage and strong love. They had a Relationship for Life until my dad passed away in 2008. I wrote a book in the honor of my dad and the life he lead, it is called Mills Way to Richer Living. He did what relationship excerpts and ... Views: 1416
Because emotionality and sensitivity are frequently looked down upon, while their opposing character traits are heavily romanticized in the Western world, people often have a disturbed image of their own emotional behavior. We are constantly under pressure to restrain our emotional selves. We ... Views: 1413
"Come on, Dr. Mantell, you've practiced psychotherapy for more than 40 years, have been a transformational leadership coach and mentor. You must have some rules to live well that you'd be willing to share." Of course I do, and I'm happy to do so, But first, a question for you.
When it comes ... Views: 1413
Summary: The basis for nuclear energy and tremendous power is seen in Einstein's equation showing that a small amount of matter can yield a huge amount of energy. We appreciate science discovering what helped put an end to World War II in the Pacific and now we have energy for peaceful purposes, ... Views: 1412
The 1960’s was a decade that heralded a new wave of film stars such as Paul Newman, Sydney Poitier, Audrey Hepburn, Clint Eastwood and many others.
But for a twist of fate, one actor may well have ranked amongst such prestigious talents had he not made the decision to forgo his acting career ... Views: 1412
For many, one of the most rewarding and fulfilling volunteer opportunities out there is cuddling babies in the neonatal intensive care unit. Parents of premature infants try their best to spend as much time as possible in the hospital with their newborn, but it is impossible to spend day and ... Views: 1410
November boasts one of my favorite holidays -- the one tucked between Halloween and the launch of frenzied holiday shopping in the early morning hours the next day -- Thanksgiving. A heartwarming feature of this celebration is that Thanksgiving demands nothing of us but to gather together ... Views: 1410
1. How did we get such nicely rounded spheres from a Big Bang that should have given jagged rocks?
2. How did all the planets come into orbit after such an explosion?
3. Why do the planets vary in distance from the sun so greatly, and still stay in orbit?
4. With more than 100 moons for the ... Views: 1410
As we were rushing around to get out the door for our 4th of July weekend trip to the lake, I misplaced my iPhone and was forced to leave without it...for 4 days! What at first seemed like a curse, ended up being a blessing!
After the initial panic wore off, I actually felt free and ... Views: 1407
Appreciation is one of the greatest magic tools we have in our bags of tricks. One of the best ways to gauge where you are at in your development as a wonderful spiritual magician – able to weave magic in and out of your own life, is how well you use appreciation. Most mere mortals think ... Views: 1407
When the chemo and radiation treatment I received for recurrent uterine cancer failed to completely eliminate my tumor nearly 6 months ago, the doctors said there was nothing else they could do and I thought I was a goner. I have since been doing various alternative treatments and I'm feeling ... Views: 1407
Mother Nature, in the form of heavy snow, has blessed me the gift of time this morning. With schools closed and clients calling to cancel, the morning has taken on a slower, more relaxed pace. Sitting with a cup of tea, gazing out the window, I feel a gentle release, glorious unexpected time ... Views: 1404
I was constantly complaining something feels “off”? I found myself over spending, over eating, over everythinging just to hide from the pain of my life.. my broken out of control life.
I believe we create the “mess” that is our life by burying our heads and ignoring the warning signs that ... Views: 1401
Whenever I greet Charlie I always get the same response. "So how are you today Charlie?", to which he replies, "Well, every day above ground is a good day!" Without even realizing it Charlie is practicing a fundamental principle of well being. It's often referred to as an "attitude of ... Views: 1400
This weekend, I went on a 12-mile hike. It was hot, and it was painful, and my legs ached and screamed after about mile 9.
Looking back, it was a perfect Saturday- an experience cultivated of joy, freedom, and empowerment in the highest senses of the word.
When I reflect on my happiest ... Views: 1396
Gratitude Grows More of What You Want
by Jan Denise
Your partner doesn’t always give you what you want. I bet there are even moments when he (or she) seems incapable of it, right? And if you dwell on those moments, you’ll feel like he’s never going to satisfy you.
There are other ... Views: 1396
A very dear friend of mine has had a helluva year. Over the past 12 months she has said goodbye to many relatives and close friends who have died been a support to others who have been diagnosed with serious illnesses. In a recent conversation as she was sobbing, she said, “This year has been so ... Views: 1394
Righteous indignation. Proving your point. Being right. Holding On. Never letting go. Beating a dead horse. Having to win. Always coming out on top. Having to have the last word. Sound familiar? Then this column is surely for you.
I believe that peace is the single greatest good. Peace. You ... Views: 1393
The Feng Shui Results Lady at Intuitive Concepts, Inc.
An ongoing theme of my newsletters is being present to what is right in the world. That sounds rather philanthropic and is typical of a dragon. But the key aspect is that it starts with what is right in your world. After all, it is human ... Views: 1392
Really. What do you want more of in your life? More peace? More time off? More fun? More inner tranquility?
Unless we identify what it is that we truly want, we tend to be so caught up in daily life that we don't even think about what will make us truly happy. Today, ask yourself what you ... Views: 1392
I am larger and better than I thought. I did not know I held so much goodness.
--Walt Whitman
The other day, I was driving down a country road in upstate New York when a giant billboard for a car dealership caught my eye. It had a picture of a smiling infant and the words “YOU WERE ... Views: 1391
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Claim Your Life - by Anne Vidovich, M.A., Claim Your Life Consultant
Isn't it time to Claim Your Life?
We are not victims or bystanders in our lives. We have control over our behavior, how we respond to circumstances and people in our lives. When we live through passion, soul, authenticity, and abundance, we attract more of the same. When we look at and ... Views: 1390
So, you want to know about one of my favorite guilty pleasures?
You might have a similar one.
I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning, coffee in hand (or let’s be honest…a homemade mimosa) than curled up on my couch watching TV, and ... Views: 1390
For many years i went through my life feeling down about myself and empty. I wanted to win big ,do great things and have a sense of accomplishment. I tried doing different businesses and failed. I self developed and went to many seminars, i networked with many people and made the changes ... Views: 1388
"Gratitude is not only in what you do
but how you approach what you do."
There are some whose lives are filled with great blessings but still feel that they have nothing. And there are those who are truly poor, yet given even the slightest crumb will feel they are most fortunate. ... Views: 1388
Ever since I can remember, I have loved cats. I resonate with their purrrrring, relax when watching them groom, laugh when I find them in unexpected places or poses, take photos when they are being particularly ‘cute’, learn from them about stretching, napping, scampering and how to have fun ... Views: 1387
It’s that time of year. The fall harvest holidays are almost upon us. It is a time when we place our attention on who and what make us thankful.
Are we also aware of the importance of gratitude in our everyday role as leaders?
According to an article in The Harvard Health Newsletter, ... Views: 1385
The holiday season is now in full swing. If you’re anything like me you probably have mixed feelings about the holidays. I love the excitement, parties, decorations, rituals, music, gifts, connections, and more. However, even these fun things can wear on me. And, the stress, drama, consumption, ... Views: 1384
Respect. It’s hard to define it in words but if Google was any help here, this is what I got out of it. Respect is having an admiration for something or someone and treating that thing or person 'well'.
Now treating it or them well is easily misunderstood by all of us. A very simple example ... Views: 1384
It’s an overcast, blustery morning on the shores of Lake Chautauqua. The sun has just risen and is trying hard to break through the clouds. I’m the first to arrive this morning out on the point of the bell tower peninsula. I want to claim my special spot under a particular willow tree right ... Views: 1382
Gratitude- we know it's important to have, but it's not always easy to remain grateful during our day as we allow our attention to stray away from thoughts of gratitude and towards thoughts of stress and lack. Feeling gratitude has become much easier for me since I started using a little eight ... Views: 1375
One of our main characteristics is that we try to conceive all that we live, that is we tend to build always a representation, a meaning about that what we experience. We do not have simple feelings, but conceived feelings, not direct moods, but mediated ones, namely mediated by our thought. It ... Views: 1375
Henry Schein Inc. is a well known name when it comes to medical supplies and health care products. The company has a wide variety of products that range from dental products, veterinary products, vaccines, pharmaceuticals and medical equipments. The company serves hundred thousands of physicians ... Views: 1375