While on a cruise with my husband David, we decided to take a side excursion in Dominica to a beautiful rainforest. We were there to go tubing down what were supposed to be gentle rapids. I started getting nervous when I was strapped into a heavy duty life jacket but it was too late to turn back ... Views: 1407
We as women must feel in harmony with our surroundings with a certain sense of order and balance, which in turn gives us a presence of peace. This harmony in our lives helps to unleash our creative instincts and allows us to look deep inside for strength and direction. We live by the choices we ... Views: 943
How much care we give our skin will be evident as we age. Are you protecting your skin from the sun or spending hours with your bare face unprotected? Sun damage begins to show its effects in our mid thirties by exposing sun damage through age spots or hyper pigmentation. The damage was ... Views: 2268
It’s time to change those negative thoughts that keep bombarding your mind with fear and anxiety. We all face times of stress in our lives and while normal at times, not dealing with stress can lead to feelings of insecurity, panic attacks, insomnia, poor digestion, heart palpations, and ... Views: 1510
How are you coming with those New Year’s resolutions and goals and how many promises did you make to yourself for staying on target this time? Well, don’t despair as there might be just a few suggestions here to help you along your path. While listening to a web video by Bob Proctor, best ... Views: 1148
The following are excerpts taken from my new book, You Lost Your Marriage Not Your Life. I survived crushing change through divorce and found the strength to create a new life—my way, and so can you! My story begins with returning home from visiting my ill mother to find a near empty house and ... Views: 1357
Are you plagued with negative thoughts that keep bombarding your mind with fear and anxiety? We all face times of stress in our lives and while normal at times, not dealing with stress can lead to feelings of insecurity, panic attacks, insomnia, poor digestion, heart palpitations, and myriad ... Views: 1291