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Dear friend, with a divorce rate of 50% in most developing countries and an increase in domestic violence and other forms of abuse, our relationships and family life are under severe pressure. No longer are we satisfied with the old ways of relating, no longer are we prepared to sacrifice our ... Views: 1327
Resentment. It’s such an ugly word. You don’t usually think of it when considering how to find happiness! But it’s critical to the process! Let me show you how…
What causes resentment? Feeling taken advantage of! As moms, this could be considered a daily occurrence if we’re not in the ... Views: 1227
How to get rid of a man by Beth Shepherd psychic. Many women who are single make it their aim to get a man. Unfortunately some of them become so obsessed with the idea that being single is awful that they rush into anything with any man. Many of the problems that women have when it comes to ... Views: 875
Have you ever noticed that some people make friends super easily; however, they don’t do much to keep the relationship going? Our girlfriends are a wellspring of support. You need them and they need you. However, if you are like most working moms the demands of life can creep up on you, and ... Views: 1300
Our world is stressful. Anyone disagree with that? So want to know how to relieve stress? It’s easy to find yourself tied up in knots over just about anything if you’re not careful. It takes a conscious decision to shield yourself from the chaos that surrounds us each and every day. I’d ... Views: 1284
Dear friend, if trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy; life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also ... Views: 1100
For I know the plans I have for you,” declares the LORD. “Plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.” Ref.: Jeremiah ... Views: 1673
I hear from the women I work with that they just want more of a life of peace rather than all the craziness they experience. What they’re referring to is that they don’t want the rushed, exhausting and stressed out feelings they carry around daily. Sounds good, doesn’t it? But at the same ... Views: 1196
Who wants to live your life on purpose? C’mon, raise your hands! Don’t be shy! None of us want to reflect back and the end of our lives and feel like we meandered and had little effect on anyone or anything. But in order to have an effect, you must be intentional.
Now, I know you’re ... Views: 1137
Excuses can be sneaky. Sometimes, even when you’re in the process of using one, you know it’s just an excuse. Sometimes, though, you deeply believe them and let them run the show. For example, let’s say you’re planning to exercise. “But I’m so tired tonight,” you say. “I’ll rest up tonight ... Views: 1386
Here are some simple ways to start learning how to believe in you:
1) Try Even When You Still Think You Can't Do It
Because you have pattern of not believing in yourself, this will take a little work. Make a vow to yourself today that you will try your best at any opportunity that comes ... Views: 1060
Feeling good is something we all want to experience and there are many ways to achieve this. One way this takes place is through receiving attention from other people; with this attention being positive. It is easy to feel down and unattractive when the attention from others is negative and/or ... Views: 1822
Every thought, every word, every feeling, every action you have has energy associated with it. If you look at your body with a high power microscope, you will see that it is nothing more than a mass of molecules with a mass of vibrating energy. Everything is comprised of energy. As I reminisce ... Views: 897
Peace of mind often feels like a pipe dream that other people get to experience. But that doesn’t have to be YOUR reality! It is possible to experience it on a regular basis. You’re probably asking, “How?” about this time, aren’t you?
Peace of mind will never be a reality if you don’t ... Views: 1176
I went to a get together a friend of mine put on this week and heard a really sad comment by one of the ladies there regarding self-care. We were talking about friendships. She said that she’s so busy with all her responsibilities at work and with her kids that she notices that she purposely ... Views: 1484
In order to create the best year of your life, you must know the course you want to chart and the life you wish to live. Goal setting is an excellent way to start the path of life transformation. Unfortunately, however, the majority of people quit before successfully attaining their goals! ... Views: 1202
If you have met your twin flame there will no drama - none. If you have met your soul mate, there always will be issues.
If you have met someone and either of you are married at the time then they are NOT your twin flame, they are NOT the love of your life.
Soul Mates
The term, ”Soul ... Views: 33621
As a success coach I often get asked variations on the theme Is there a recipe for success? Are there sure-fire strategies to get me there? Are there certain steps that will guarantee my success? A simple key?
And my answer to all of these is yes – there most certainly are. However knowing ... Views: 1134
You should read more.
You should drink at least 8 glasses of water a day.
You should spend more time with family and less time at work.
You should have a college degree.
You should take time out to smell the roses.
You should be able to stand your ground with anyone.
You should take ... Views: 1039
Have you ever realized how hard it is to take care of you when you don’t make it a priority? There’s always “stuff” to be done. Kids need rides. The house gets dirty. Groceries get eaten. But what about you? How much do you make taking care of you a priority? It needs to be a conscious ... Views: 1295
Empowerment -- the act of investing oneself with more authority and control over one’s path -- is a vitally important process that I teach and explore every day as a career transformation coach. I’ve personally witnessed the transformative effect it can have, when an individual takes control of ... Views: 1329
It is imperative to realize and live in the gift of the present moment if you wish to create the life you desire. Living in the NOW requires letting go of two things; one is the past that keeps you tethered via your unreleased emotions to people, places, things and experiences you have no ... Views: 1297
Whatever the present moment contains,
accept it as if you have chosen it.
~ Eckhart Tolle
These words of Eckhart Tolle, a true master of the now, are simple but not easy to do. This is because to actually accept the present moment is a challenging act that requires our letting go of ... Views: 1425
If seeds are sown at an apt hour there is a high possibility of getting a very good harvest. Seeds of corn, wheat etc sown at the start of monsoon season get the opportunity of growing in thousands of more such grain. If we miss this optimal time and sow the same seeds in other seasons, the ... Views: 1105
Her true power comes from unexpected places.
By Beate Chelette
What would you guess women said they wanted most in 2013? A recent survey suggests we’re seeing the rise of the alpha woman who chooses to be independent and aggressive when it comes to seeking out and getting what she wants. ... Views: 2111
We are living in extraordinary times right now and are all asked to step up and surrender at the same time.
I have to be honest with you today.
We are all struggling right now big time. I am in it too.
Why is that and why is it important for you to know this and read this ... Views: 1298
What Do You Want To Be When You Grow Up?
Dreams Deferred
Remember when you were a little girl and someone asked you, “What do you want to be when you grow up?” Chances are, you had a whole list of ideas – a doctor, a nurse, a school teacher, a ballerina. All you had to do was to think ... Views: 1110
Problems sometimes turn out to be unexpected gifts, so look for them.
By Beate Chelette
Can’t all this move faster, I asked my herbalist the other day as I sat impatiently on the treatment table? I am smack in the middle of being rewired by nature and Steve is helping me through the ... Views: 1148
When you let people down . . . ..
Everyone's depending on you to come through. Your parents want you to be a success, your partner wants you to be the everything woman, your children need you to be supermom, your employer requires you to be a stellar performer, your business demands all that ... Views: 1285
Rewrite Your Script, set the Stage for a Successful Life, on your terms.
Living the successful life is both attainable and sustainable by everyone, regardless of creed, race, or social status.
The single most influential element of attaining success is to be vigilant in taking control of ... Views: 1796
No, your man is not your retirement plan. Tough words, I know. But, regardless how great your relationship is with the man in your life, recognize that there are three undeniable realities that make it critical that you be able to stand on your own two feet.
Three Undeniable ... Views: 2229
Two of my current presentation skills coaching clients struggle with self-confidence. They are both talented, smart, successful professional women. One has a Ph.D. in Engineering and over 20 years of experience in the electronics industry and the other is a CEO of a highly successful company. ... Views: 1285
I recently watched Girl Rising, which is a movie about nine girls from nine different developing countries sharing personal stories of poverty, discrimination, and suffering, while trying to find a way through education to rise above the constraints imposed by their culture and environment. ... Views: 1367
Are you getting enough of the right clients? If not, look at your marketing copy.
If your target market is women but you’re attracting more men than women, consider revising your sales copy. You might inadvertently be talking more masculinely than femininely.
Fascinating brain research ... Views: 3139
The Holidays are upon us and with the hustle and bustle of this time of year; it is also a time of reflection. We reflect upon what was accomplished, what wasn’t, what we want to achieve in the coming year and even some possible future envisioning of where we want to go. However, how much time ... Views: 1288
Many businesses have an easy access to dramatic improvements in profitability by focusing on the most effective areas and eliminating, ignoring, automating, delegating or re-training the rest, as appropriate.
The Pareto Principle states that 80% of the effects come from 20% of the causes. The ... Views: 1090
As a woman, you may have experienced at least once or twice in your life, someone who has tried to make you feel small and unworthy, as if you didn’t belong or were an outsider, just because you were a woman.
Does this sound familiar?
I know it’s happened to me, and a lot of other women on ... Views: 1689
“So how are things going?” My dad asked. Oh, that familiar question that makes my stomach go into knots and makes me want to run for the hills!
“Good”, I said, trying to hide any emotions that may make him think otherwise.
“How long will you keep this business going?” I knew he would ... Views: 1444
Women who end up with destructive, abusive, toxic men, have tested 88-95% higher in certain traits than other women. It is no accident or bad luck that you landed a guy that creates chaos and harm in your life; it means you have been found by a destructive guy. Before they know it, women get ... Views: 10586
Being a transformation coach is much more than just a job. It is a rewarding career that will not only help you succeed in your own endeavors, but will also allow you to help countless people reach their goals as well. It doesn’t have to be complicated, difficult, or confusing either. By ... Views: 1475
There is a difference of vision between men and women that is not taught in any school
At an early age I discovered that women and men had to compete, at least that what I was told, and awkwardly for my friends, I chose as a woman to compete against men in male dominated industries. 18 ... Views: 1400
This month, I’ll be covering 3 different ways to be happy in the different relationships in your life. It’s something all of us want, but it’s not always the easiest thing to achieve. Why is that? I believe it’s due to assumptions we make.
We’re so quick to assume things – a look means ... Views: 1216
It’s very easy to overlook the wonderful things about ourselves when the world is constantly showing us images of perfect families or pictures of celebrities who have been airbrushed. You are in charge of your self confidence though, you can choose to actively work on becoming more confident or ... Views: 1150
This is the 2nd post in my series to give you the Keys to Unlocking Your Power and Presence as a Woman Leader.
What’s needed to create better work-life balance and well-being so you can shine more brightly? Here is step one that you need to know in order to expand your power and presence as a ... Views: 1441
If you think the way you’ve always thought, you will always get the same result of the thoughts you’ve been thinking. Does that sound like a reasonable statement? Of course it does! But why should you be interested in the thoughts you think when it comes to creative and effective weight loss? ... Views: 2144
Dear Friend, would you agree that health and well being include, diet, exercise, rest, relaxation and more importantly the positive use of your mind? So a change of diet will not help someone who will not change his/her thoughts.
The body is the servant of the mind. It obeys the operations ... Views: 1271
I bet you're asking "How can I focus on the solution when I don't know what the solution is? I have this problem, how the heck am I supposed to feel good?" It's not always easy to make that shift from feeling negativity to feeling more positive but you cannot see the solution while in the ... Views: 1242
There seem to be 2 schools of thought on holiday productivity.
1.Productivity goes down during the summer (and Christmas) months because people are winding down and taking holiday
2.Holidays are good for productivity because they give you a break, allow you to re-energise and be more ... Views: 1290
Tell me if this has happened to you? You meet a great guy, you start to fall for him and *poof*! He disappears.
Or... you've been seeing each other every weekend and he suddenly has to work this weekend. And the next. And the next.
You've been talking on the phone everyday, but one day he ... Views: 1573
True potential is a challenge to uncover if you are out of touch with what is the most misrepresented and misunderstood aspects of being human – feelings. Research findings indicate that feelings (heart) are 5,000 more magnetic energy than that of thought (brain). When the mind and heart are ... Views: 1143