Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
Annual Travel Insurance covers you for every holiday you take for twelve consecutive months. Annual Travel Insurance is generally meant for people who take more than one holiday every year. If you are taking a three-week holiday in some destination during summer and another holiday later in the ... Views: 497
If a man was to step back and reflect on how he experiences life, what could soon stand out is that he often feels on edge. He might see that he has only just started to experience life in this way or it could be something that he has experienced for a little while.
Regardless of how long he ... Views: 275
If someone were to take a step back and reflect on their life, they may find is that they often feel anxious. When this takes place, they can feel tense, their breathing rate can increase, and it can be hard for them to think clearly, among other things.
This might be something that only ... Views: 86
Although mental and emotional problems have taken centre stage in today’s world, there was a time when they were not really given the time of day. One way to look at this would be to say that it is a good thing that this has taken place.
A Healthier Approach
The reason for this is that if ... Views: 1111
There appears to be a lot of people in today’s world who suffer from anxiety, and while this may be something that only affects certain areas of their life, it may be far more severe. When it relates to the former, there may be times when they are able to settle down and to feel at peace.
... Views: 881
When one spends time with other people, they may find that they are able to be themselves. This means that there is going to be no reason for them to put on an act and to pretend they are someone else.
Therefore, if they have something on their mind, they will be able to speak up. And if ... Views: 1333
If one is going through a challenging time, it could be because they are having trouble at work. Perhaps someone they work with is making their job harder than it needs to be, or the company they work for could be downsizing.
As a result of this, one might spend a lot of time worrying about ... Views: 1298
While there are some people who experience anxiety from time to time, there are others who experience it on a regular basis. There is then going to be a big difference when it comes to their day-to-day life.
An Anomaly
Now, if one doesn’t have anxiety problems, they could end up seeing ... Views: 1489
Although feeling anxious from time to time is a normal part of life, if this is something one suffers from on a regular basis it is likely to mean that something isn’t right. Now, this is not to say that one has to be in a constant state of anxiety for there to be problem; as it could also be ... Views: 1968
While anxiety is just one of many emotions that one can experience throughout their life and without too many problems arising, it can also be something that ends up being completely out of control. It is then not just another emotion that one can experience; it is something that can end up ... Views: 2639
There are those who experience anxiety from time to time and those who more or less always feel anxious. When someone can relate to the latter, they might want to lose the ability to be anxious.
This may show that they have experienced life in this for a few months or a number of years. But, ... Views: 234
Nowadays, it is not uncommon for someone to suffer from anxiety, and this could be something that stops them from being able to function. As a result of this, it is not going to be possible for them to just let go of how they feel and to live their life.
Nevertheless, even if this is ... Views: 1378
Nowadays, there is a strong chance that someone will reach out for support if they have mental and emotional problems, and there are at least two reasons for this. Firstly, it is more acceptable to talk about these kinds of things.
This is not to say that everyone who they come into contact ... Views: 1181
Along with depression, anxiety is one of the most common mental, as well as emotional and physical, problems in today’s world. Emotional and physical was used above as both depression and anxiety is not always just a mental problem.
Like depression, anxiety is often something that affects ... Views: 796
If someone has anxiety problems, they may have a strong need to find a way to change their life. Then again, they could simply tolerate what is taking place and do the best that they can to keep it together.
Undoubtedly, it is going to be far better if someone has a strong need to change ... Views: 1796
Have any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds.
Perhaps we have learned about patience, ... Views: 533
If someone spent a lot of time on their appearance in the past, there is the chance that it wouldn’t have been possible for them to go out without looking a certain way. And while they might have been able to let go when they were at home, this might not have been the case.
As a result of ... Views: 2025
Mp3 technology has taken off since its debut in 1995. Desired by teenagers and respected by adults, the mp3 format’compression allows for large audio files to be utilized without using large amounts of storage space.
Apple iPod Nano
One of the most exciting Apple mp3 player models ... Views: 379
It is often said that it is human nature to only appreciate something when it is not longer available. So when one has something in their life, it is easy for them to take it for granted. Not only can this apply to ‘things’, it can also apply to the people who are in one’s life.
In the ... Views: 2472
It could be said that are at least two types of people; those who rarely seek approval and those who seek a lot of approval. When someone fits into the first category, it is going to be possible for them to live their own life.
The reason for this is that they won’t need the all-clear or to ... Views: 441
The great Lao Tzu once said, “Care about what other people think and you will always be their prisoner.” This was something that was said many, many years ago, but it is just as relevant today.
However, while someone could read this quote and see how true it is, it doesn’t mean that it will ... Views: 804
When someone is addicted to something, they can feel the need to go the other extreme and to cut it out all together. And while this can seem like the right idea, it might not have the desired effect.
Another approach would be to cut down on the amount that one has of something; this will ... Views: 1750
To gain the approval from others is the ultimate achievement for some people. It’s as if this is the primary purpose that they have on this earth. And should they actually achieve this; their life will then be complete.
This will mean that this person’s focus is more or less external. I say ... Views: 5605
An intriguing discussion popped up on social media. It all started with a question: “Is crying in the workplace okay? Does it show you are genuinely human or weak or overly sensitive or ______________(fill in the blank)?” Underneath a question like that is the proverbial value assessment: ‘Is ... Views: 1323
An intriguing discussion popped up on social media. It all started with a question: “Is crying in the workplace okay? Does it show you are genuinely human or weak or overly sensitive or ______________(fill in the blank)?” Underneath a question like that is the proverbial value assessment: ‘Is ... Views: 1434
In recent years, a lot has been said about the amount of people who are ending their life as well as those who have thought about doing so. As a result of what has been going on, there is a strong chance that some people are ending their life right now and there are others who are thinking about ... Views: 794
Some people are addicted to excitement, fun or mischief. When I say mischief I mean a little more than regular excitement or good old fun.
A person who is addicted to fun is always looking for a laugh. Mischief in the sense I have in mind here should also be distinguished from a pure ... Views: 1333
The other day, I was thinking about how, as human beings, we can say that we want one thing but do things that don’t match up with what we want. Along with this, we can question if it is possible to attain it and even criticise what we want.
As a result of this, we might not be able to attain ... Views: 30
Over the years, I have heard a number of people use the term ‘old soul’. Whenever this term has been used, it has been used to describe someone who is seemingly wise beyond their years, aware, a healer and/or someone who is ‘spiritual’, for instance.
It hasn’t mattered if this person was at ... Views: 592
When I was out walking the other day, I came across a load of lambs. Having said that, it might be more accurate to say that a lamb spotted me and after this, I saw the lamb and a number of other lambs.
This lamb was looking at me through a fence and I even managed to take a few pictures. I ... Views: 835
If someone was to watch the news on TV or to read a paper, they are likely to hear about what is taking place in the world. It can seem as though the channel or paper is simply passing onto them what is taking place; nothing more, nothing less.
This whole process will then be very similar to ... Views: 871
In the same way that a child can disconnect from their feelings when they are too painful to handle, an adult can also do the same thing. In both cases, it can seem as though the feelings have disappeared.
Even so, in both cases the feelings will have most likely been pushed down into their ... Views: 807
We all know people who have masses of academic qualifications yet somehow just don’t get it right in the world of work. They are not easy people to be with and tend to misread situations. They say the wrong thing, upset people (often completely unintentionally) and therefore don’t always get as ... Views: 2047
If you were to take a step back and to reflect on your life, you may find that there are a number of things that you are not too happy about. In addition to this, you could find that you spend a fair amount of time thinking about these areas.
What this is then going to mean is that a fair ... Views: 687
At the end of last month, I wrote an article title ‘Are You Energetically Feeding Into What You Don’t Want?’ Since that time I have been thinking more about this topic and, as a result of this, I decided that I had more to share.
This article could be seen as a follow-up or it could be seen ... Views: 725
This article is for people who have dreams of greater lives. It can be a dream of starting a new career, greater intimacy, improved health, and any other unrealized great desire. I've learned tons while pursuing my dream of owning a thriving coaching business. I respect and empathize with your ... Views: 1541
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Are you happy? - by Cheryl Charron, Wingspan Life Coaching
What makes you happy ? Truly, genuinely and authentically happy? Is this state of happiness easily reproduced every day or just sometimes? You can be in a state of happiness everyday if you would like to be. Your overall state of happiness is based upon how you perceive your past, present, ... Views: 1220
Many people from a variety of different disciplines have talked about the importance of loving what you do for a living. Yet for many of us, the reality is quite different. Somewhere between our childhood dreams of achieving our ambitions and the practical realities of actually running a ... Views: 1081
A few days ago I was reading a story about someone in the public eye who felt a lot of pressure now that they had reached a certain age. This person said that there were a number of things that they should have achieved at their age.
These were things that society told them that they needed ... Views: 670
Since I did the Hoffman process introduction day, I have been thinking about the roles that I used to play as a child. The reason for this is that this one was one of the things that we looked into.
I came to see that I was often the peacemaker, the helper, the responsible one, and the ... Views: 1063
Even though someone has the desire to achieve something it doesn’t mean that they won’t also do things to hold themselves back. The trouble is that they might not be aware of the things that they are doing to undermine themselves.
As a result of this, they can end up blaming other people for ... Views: 771
Are You Smart Enough?
By
Bill Cottringer
“Half of being smart is in knowing what you are dumb about.” ~Solomon Short.
I have been an avid researcher of the connection between intelligence and success for several decades now, and am finally ready to release my short list for ... Views: 1596
Are you STILL a Learning Machine?
If you are finished with school, for 95% of us, we quit learning. The problem with that is
a static brain begins to unravel and invites deterioration like Alzheimer’s. You know the expression,
‘Use it or Lose it’. Put your arm in a cast for 6-weeks and the ... Views: 1601
What is clear about today’s world is that there is no shortage of information; if anything, there is far too much. The trouble is that while the amount of information that is available has rapidly increased over the years, our brains haven’t really changed.
Therefore, in the same way that an ... Views: 819
The airport security officers have to screen everyone, regardless of age (even babies), before they can go through the security checkpoint.
They will not ask you to do anything that will separate you from your child or children.
The Transportation Security Administration (TSA) officers are ... Views: 508
Traveling with a disability or a medical condition will be easier if you plan ahead of time.
* Provide advance notice to your airline or travel agent if you require assistance at the airport. Transportation Security Administration (TSA) can only assist you with the screening process. Your ... Views: 500
Over the years, I have written a number of articles that go into the affect that social media is having on the world, and one of the affects that came to my mind again recently was how easy it was for someone to deceive their so-called ‘friends’. This can take place by only uploading certain ... Views: 910
Quite some time ago I came across a post on social media where someone was basically lamenting the fact that although they were there for their friends during tough times, their friends were not there for them when they were going through a tough time. From what they said, it would be easy to ... Views: 864
Nowadays, there are so many things to focus on; in both the real world and the virtual world. If someone lives in a big city, practically as soon as they leave their house their senses could be overloaded.
There can be adverts on the side of taxis, buses, above buildings and on billboards. ... Views: 700
When I was walking past a few shops a number of weeks ago, I saw that there were plenty of people on their Smartphone’s. As it wasn’t busy, these people were busy using their Smartphone’s.
I ended up wondering how many books people like this could read if they didn’t use their phones as ... Views: 843