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The biochemical and energetic nutrients which we digest, absorb, and metabolize from foodstuffs are the foundation of all cellular activity in the body, including growth, repair, reproduction, resistance to disease, and maintenance. Good nutrition is critically important to every form of life we ... Views: 1217
Millions are at risk from developing and dying from the most pervasive killer, heart disease. While more than 750,000 Americans die each year from one of the many types of this often silent disease, the most common form, known as coronary artery disease frequently results in narrowed arteries ... Views: 1216
Adolescent is the other named used for teenagers. Generally, the age between 11 – 18 years is considered as Adolescent. Here is the healthy diet plans for teenage girl.
In the adolescent age period both men and women will experience many physical and mental changes. When there is no special ... Views: 1214
According to recent studies, most people are not getting the amount of vitamin D needed for optimal health for the long haul. More specifically, researcher Michael Holick, MD, PhD, of Boston University Medical Center found that 64% of the 100 adults he recruited for his study (see June 2010 ... Views: 1211
Depression is one of those things that people don't really talk about, and even when they do, it's often obvious they don't really understand it (even if they have experienced it themselves).
The misunderstanding arises because of a problem with the English language. We use metaphors and ... Views: 1211
Imagine this—you are seated at an upscale restaurant with one of your best clients and then handed a wine list thicker than a college textbook. You want to pick out the “perfect” wine to impress your client but everything looks like it is written in a foreign language. After ... Views: 1211
Detoxification Diets, based on a strict intake of raw juice products, are recommended for cleansing once every season since the symptoms of a toxic system are serious, and quietly debilitating. Cleansing encourages those toxins to leave the body, which can breathe new life into cells and ... Views: 1209
From all the diets made for diabetics, vegetarian diabetic diet is one of the most famous and the most loved by all. It provides a lot of health benefits to the person and it also help in managing the symptoms of the disease. I know you’re pretty excited by now to try this kind of diet, but ... Views: 1208
So what is holistic medicine? Holistic medicine is treatment that deals with the whole person. That is medicine that doesn't just deal with one particular disease or symptom.
In contrast to much of our health care today, this doesn’t help you till something is wrong with you. I know this ... Views: 1208
Testosterone is basically a hormone which plays an important role in men’s health. Some of the most important functions of testosterone are maintaining muscle mass, bone density and also sex drive.
Testosterone production levels are highest in early adulthood, and decrease a little each year ... Views: 1208
Though it may not be exaggerating the facts to state that fat burners are in all likelihood the most widely used weight loss pills today, nonetheless it is very important to call to mind that there are certain misunderstandings regarding their overall weight reduction efficacy and ... Views: 1207
Herbal weight loss pills that make false claims, such as "No exercise needed to lose Weight" should be avoided. Overall, there's no escaping the fact that the best way to lose weight is to exercise more and eat healthily in moderation.
Instead of offering a false promise of overnight ... Views: 1206
Many women are looking for treatment alternatives because of the risks associated with hormone therapy. Soy Isoflavones are one of the many supplements marketed for women in menopause. Soy certainly appears to fit the bill for a safe and effective natural treatment.
The reality is more ... Views: 1205
Pregnancy changes everything. No longer are you living just for yourself. You’re now responsible for the new life inside of you as well. And just about everything you do affects that growing baby. When it comes to nutrition, this is especially true. You know - as you gently rub your growing ... Views: 1202
To paraphrase some recent political campaigns, the FDA was against Qnexa before they were for it.
I’ve written about this diet drug compound before – HERE And HERE.
Last time I wrote about this “drug,” I thought it was down for the count. Aauugghh!!!!
Like a scene from “Night Of The ... Views: 1202
Over the last few years there has been a new marketing product that is appearing everywhere. I am talking about energy drinks and the amazing promises of super energy they are claiming. So just what are energy drinks and are they healthy?
First, let's talk about the ingredients that most ... Views: 1201
We all know that Valentine's Day is a premier occasion to give chocolates to a loved one. What better way to show your partner how much you care than by presenting her with a big red heart filled with sweet chocolate indulgences. But there are other occasions throughout the year when chocolate ... Views: 1201
One of the most powerful movements in today's society is the recognition that we are all individually responsible for our own health. In today's climate of increasing rates of lifestyle disease many people are making personal decisions to improve their own health.
There's many things you can ... Views: 1201
The paleo diet has in recent times been touted as one of the healthiest diets because it involves eating unprocessed, whole, nutrient-rich, nourishing foods. However, one of the major challenges when it comes to maintaining a paleo diet is preparing paleo food on a daily basis. Many people lead ... Views: 1200
NatraBurst™
NatraBurst™ provides a wide variety of nutrients in ONE formula. You would typically need to purchase multiple products to achieve the same benefits. One serving of NatraBurst™ gives you more than taking dozens of capsules!
A Powerhouse of Vitamins, Minerals, Protein, ... Views: 1200
Bathing suit season is back and it’s time to whip your body into shape! No more jiggly arms, flabby stomachs and saggy butts. If you want to look your absolute best while lounging at the pool or getting bronzed at the beach, you need to optimize your metabolism and turn your body into a ... Views: 1199
Antioxidants
It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants ... Views: 1199
It's no secret that many kids growing up today eat way too much junk food. Chips, fried foods, Doritos, you name it, they eat it. It's also no secret that many of these junk foods have a lot of cholesterol. Sadly, it's not always possible for parents to control what their kids eat, especially ... Views: 1198
With the continued increase in obesity statistics and its associated diseases, there has similarly been a growth in the number of diet pills, fat reduction patches, and teas inundating the market making numerous pledges of effectiveness. Although the other forms of fat reduction solutions might ... Views: 1198
Since 1985 The American Body Building company has been here as the premier company, serving serious builders with nutrition products for years. All around the world in the sports nutrition industry, they are the only one that produces all types of products for builders. Ready-to-drink sports ... Views: 1198
Have you heard the latest craze? It’s all about Vitamin D. Do you know enough about it to make a good decision as to whether that’s a missing element in achieving your health goals? Let’s examine the facts from the Vitamin D experts.
First of all, let’s categorize this correctly. Vitamin D ... Views: 1197
Yes, there are vegetarian vitamins for women, too. Vegetarians are considered as a group of people who may suddenly fall down to their knees in the middle of the road because of the lack of protein. When people think of vegetarians, they conjure mental images of those individuals who are ... Views: 1197
In this article we are going to cover a crucial topic when it comes to Acai. Before you will be able to fully understand how valuable fruit Acai Berry is, I have to explain to you what is ORAC and how it affects you.
You probably have heard a lot about free radicals, antioxidants etc., but ... Views: 1196
Creatin is the term used by the bodybuilding circuit when speaking about Creatine. It has been found to be a very effective supplement to enhance performance. For as many as 8 percent of those who use this supplement it has been proven that nitrogenous organic acid helps to improve muscle mass, ... Views: 1196
Vitamin B12 is one of the B vitamins that are essential for maintaining a healthy body. Also known as Cobalamin, vitamin b12 is needed for the conversion of carbohydrates, fats and proteins from food into energy.
Vitamin b12, more importantly, helps maintain healthy red blood cells and ... Views: 1194
Memory is as natural as breathing, an ability we all have unless we notice that we are losing that ability. The greatest fear brought on by lapses in memory is probably that of Alzheimer's disease. Even though this is a common disorder among the elderly, it is important to be aware that most ... Views: 1194
In recent years it has emerged that the ratio of omega-3 to omega-6 fatty acids in our diet is one of the most important predictors of many of our modern-day ailments. Here are five great reasons to increase your levels of omega-3 fats by taking molecular distilled fish oil capsules.
1. ... Views: 1192
Ever get heartburn after eating your favorite meal, or have a sore throat with acidic remnants? This could be caused by acid reflux or GERD (gastroesophageal reflux disease). Most people at some point in their life experience the symptoms of acid reflux but about 10% of American adults deal with ... Views: 1191
A lot of people nowadays are habitual of more than 2 supplements intake a day to keep their body healthy. Fish oil is among those products they take to sustain the omega 3 they need for a healthy heart. One should know that supplements such as fish oil should be taken after every meal since ... Views: 1191
Most doctors will tell you that many of today’s ailments are caused not by viruses or bacteria, but stress. Everyday people are becoming more stressed out and are not doing anything to minimize stress on the body, mind and spirit. Whether it’s with nutrients or stress relieving techniques, ... Views: 1191
Everyone would like to age gracefully such that the age is simply a number and adds to one’s charm. However in practice, this may sometimes cease to happen. In more cases than not, underlying reason for the same is the declining testosterone levels.
Testosterone is the powerful hormone which ... Views: 1191
Hemp oil is a very healthy oil that has been pressed from hemp seed. Sometimes, refined hemp oil is used in body care products, and industrial hemp oil is often used in lubricants and paint, etc. Hemp seed oil is a good choice for cooking and for salads, since it is a very healthy oil. It has ... Views: 1190
Detoxification is the elimination of toxic substances from the body. Alternative medicines such as Ayurvedic and Traditional Chinese Medicine have used herbs, diet, exercise and supplements for detoxification for over 3,000 years. Although, there are several detox programs, diets and products ... Views: 1190
There are supplements for every situation, and for every persons needs. Fitness is no different. People involved in fitness know that there is also a supplement available to fill every need, and goal they may have. Everyone from the professional bodybuilder to the weekend warrior goes into a ... Views: 1190
The majority of dieters heard about Phen375 best fat burner. This great tablet can carry out much for you, it can keep your dieting work, maintain your metabolism or enhance your fat burning. It is well known that nowadays we have numerous slimming capsules; nevertheless, barely few of them can ... Views: 1189
There are so many underlying factors that surround us and threaten our health. Thankfully, there are natural supplements that are available to help cleanse our body of any impurities. One such vitamin that is very effective and needed on a daily basis is vitamin E. What is vitamin E for? What ... Views: 1189
Over the last 20 years, many things have been written about cholesterol, which levels of cholesterol are healthy and what, if anything one should do to protect oneself. The medical establishment tends to promote dangerous statin drugs, which, not coincidentally, generate billions of dollars of ... Views: 1187
Drinking Water Proper hydration with alkaline water plays a important role in your fitness and properly-being. while we think of increasing the high-quality of our drinking water, we obviously consider a water filter out consisting of a HydroFX for Water.
These available and lower priced ... Views: 1187
Today it becomes more popular to take diet pills for faster weight loss. Among the most effective drugs Phentermine can be singled out. In this article there will be described initial properties of this drug and given some useful pieces of advice why it is more safe to lose weight without any ... Views: 1187
Free radical production plays a pivotal role in the development of systemic inflammation that fuels the aging process. Free radicals are formed as a result of essential metabolic processes such as breathing, walking and eating. Over the course of decades, these molecules damage sensitive ... Views: 1187
Almost everyone on planet loves “sweet foods” or “dessert”. The sweet taste in these foods comes from sugar. Sugar, or table sugar as we know it, is the white crystalline substance produced by industrial processes (mostly from sugar cane or sugar beets) by refining it down to pure sucrose, after ... Views: 1187
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-popular-drug-linked-to-b-12-deficiency-and-anemia
"We have essentially confirmed what many smaller studies have suggested," says Jill Crandall, MD, professor of clinical medicine ... Views: 1187
Fellow diabetics (and those who love them), before I get to my list and tell you what you must know to lower blood sugar naturally, I need to first set the stage. A few months ago, I was diagnosed as a diabetic and my blood sugar registered just under 200 that first day. Yikes! When I was ... Views: 1186
There are several skin diseases and disorders which can be treated with proper use of essential oils. Since ancient times, we have always heard about the benefits which were showered after smearing of oils. Even essential oils have excellent healing powers. Plants' and trees' vital ... Views: 1185
Positive change is never easy. It takes a lot of power to overcome complacency. It takes even more power to fight back against the tendency of the world around us to decay and fall apart.
You need energy to overcome these two big forces working against you. But don’t reach for coffee or sugar ... Views: 1184