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Articles from Edith Lingenfelter | Selfgrowth.com
- Nutritional Remedies That May Aid Sinusitis - by Submitted on Feb 26, 2012 from Edith LingenfelterSinusitis is the blocking of the sinus passageways because of inflammation or excess mucus. These passageways consist of four sets of open spaces within the bones surrounding the eyes and nose. Above the eyes (frontal sinuses); to either side of the nose, inside the cheekbone (maxillary ...
Views: 942(1 vote) - Nutritional Aid For Hysterectomy Related Problems - by Submitted on Feb 26, 2012 from Edith LingenfelterHysterectomy is the surgical removal of the uterus and is done for many different reasons. One common reason is fibroid tumors (benign growths in the uterus that can cause problems). Other reasons for which a hysterectomy is performed include endometriosis and prolapse of the uterus. Symptoms ...
Views: 2139 - Nutritional Supplements That Improve Your Memory - by Submitted on Feb 26, 2012 from Edith LingenfelterMemory is as natural as breathing, an ability we all have unless we notice that we are losing that ability. The greatest fear brought on by lapses in memory is probably that of Alzheimer's disease. Even though this is a common disorder among the elderly, it is important to be aware that most ...
Views: 1179(1 vote) - Natural Remedies For Gastric And Duodenal Ulcers - by Submitted on Feb 26, 2012 from Edith LingenfelterUlcers are open sores or lesions in the lining of the gastrointestinal tract which form when the mucous lining fails to protect the digestive tract or when there is too much stomach acid. There are two kinds of ulcers; gastric, which occur in the stomach, and duodenal, which form in the ...
Views: 1523 - Herbal Steam Inhalation To Relieve Congestion - by Submitted on Feb 26, 2012 from Edith LingenfelterSteam inhalation therapy opens up congested sinuses and lung passageways, allowing you to breathe easier, discharge mucus and faster healing. It is helpful in relieving congestion from a variety of respiratory and sinus conditions; such as, allergies, bronchitis, common cold and sinus ...
Views: 2961 - Adult Herbal Fever Remedies - by Submitted on Nov 18, 2011 from Edith LingenfelterFever is an elevation in body temperature above normal and is not necessarily dangerous unless it climbs higher than 103 degrees Fahrenheit. Normal body temperature varies from person to person and fluctuates widely throughout the day. Normal body temperature is generally considered to be ...
Views: 1123 - Know All The Health Benefits Of Garlic And Its Uses - by Submitted on Nov 18, 2011 from Edith LingenfelterGarlic is one of the most valuable foods on this planet and has been used for thousands of years for many diseases and illnesses. It is a member of the onion family and the world's second oldest medicine - the first being Ephedra. It is a potent immune system stimulant and a natural ...
Views: 1940 - Nutritional Remedies For Dermatitis - Eczema - by Submitted on Nov 17, 2011 from Edith LingenfelterEczema; also known as atopic or contact dermatitis, can appear at any age and often runs in families with history of allergic disorders such as hay fever and asthma. Other causes may be food allergies, sensitivity to perfumes and chemical reactions. In addition, skin eruptions can be ...
Views: 969 - Nutritional And Herbal Aid For Bronchitis - by Submitted on Nov 17, 2011 from Edith LingenfelterBronchitis is a common respiratory disorder in which one or more of the lung's airways (bronchi) become inflamed, irritated or infected. As the lining of the bronchi swell, mucus builds up, causing an irresistible urge to cough and clear the throat. It generally occurs in the winter and ...
Views: 987 - The Health Benefits & Uses Of 14 Herbs, Seasonings & Spices - by Submitted on Nov 17, 2011 from Edith LingenfelterHerbs, seasonings and spices are usually derived from natural foods and contain small amounts of nutrients; basically, because they are consumed in small amounts. Some give variety to the flavor of foods, some encourage the flow of digestive juices and some may have healing or soothing actions ...
Views: 1785 - Supplements And Herbs That May Help With Glaucoma - by Submitted on Sep 20, 2011 from Edith LingenfelterGlaucoma is a neurodegenerative disorder characterized by an increase in pressure of the fluid within the eyeball (intraocular pressure), that leads to optic nerve damage and if not treated, causes impaired vision and sometimes blindness. It is found more often in those who are over 40, and in ...
Views: 1896(1 vote) - Nutritional Aid For Diverticulitis Relief - by Submitted on Sep 20, 2011 from Edith LingenfelterDiverticulitis is the inflammation of the small pouchlike (diverticula) found along the large intestine (colon). Once diverticula develop, they do not go away. The diverticula themselves cause no symptoms, but when food particles become lodged in them, the colon becomes inflamed and ...
Views: 999(1 vote) - Nutritional Remedies That Improve Hypoglycemia Symptoms - by Submitted on Sep 20, 2011 from Edith LingenfelterHypoglycemia, or low blood sugar, is a condition in which there is an abnormally low level of sugar (glucose) in the blood. This most often results from the over-secretion of insulin by the pancreas. Sugar and refined carbohydrates make your blood sugar rise. This signals the pancreas to ...
Views: 4337(1 vote) - Herbal Supplements That Aid In Colon Cleansing - by Submitted on Sep 20, 2011 from Edith LingenfelterColon cleansing can rid the colon of toxins and help prevent and treat a variety of health problems. Retained debris in the colon leads to the absorption of toxins, resulting in systemic poisoning. Symptoms of this condition may include depression, fatigue, irritability, gastrointestinal ...
Views: 1148(1 vote) - Natural And Nutritional Remedies For Depression - by Submitted on May 03, 2011 from Edith LingenfelterDepression affects approximately 12 million Americans every year and is on the rise, and is twice as common in women as in men. Often confused, depression is not the same thing as sadness. We all feel sadness in response to situations; such as, divorce, loss of a job, or the death of a loved ...
Views: 1016 - Natural Remedies To Help Manage Your Anxiety - by Submitted on May 03, 2011 from Edith LingenfelterAnxiety is felt by everyone now and then, but uncontrolled anxiety or panic attacks can be a debilitating and terrifying experience. In some cases, the episodes become chronic and ongoing, interfering with a persons ability to live a productive life. Anxiety can strike at any age and appears to ...
Views: 934 - Natural Remedies That May Help Diabetes - by Submitted on May 03, 2011 from Edith LingenfelterDiabetes is a metabolic disorder characterized by complete inability, or decreased ability, of the body to utilize carbohydrates. Carbohydrates are normally broken down within the body in the form of glucose, the body's main energy source. The hormone, insulin, is produced in the pancreas and is ...
Views: 1064(1 vote) - Natural Acne Remedies - by Submitted on May 03, 2011 from Edith LingenfelterAcne is a common disorder of the oil glands in the skin characterized by the recurring formation of blackheads, whiteheads and pimples. These oil glands, known as sebaceous glands, are found in large numbers on the face, back, chest and shoulders - the sites acne prefer. The sebaceous glands ...
Views: 1084(1 vote) - Natural Relief And Remedies For Your Back Pain - by Submitted on May 03, 2011 from Edith LingenfelterBack pain may be a symptom of a variety of problems in the muscles, tendons, ligaments, bones or an underlying organ. The many contributors of back pain may be one or several conditions such as; arthritis, osteoporosis, rheumatism, infection and fever, tumor, weak stomach muscles, peptic ulcer, ...
Views: 1157 - Weight Loss Management Through Nutritional Supplements - by Submitted on Mar 04, 2011 from Edith LingenfelterThe most common causes of being overweight are poor diet and/or eating habits and a lack of exercise. Other factors include boredom, diabetes, emotional tension, glandular malfunctions, hypoglycemia and the simple love of food. Those extra pounds can put you at a greater risk of health ...
Views: 940 - 12 Plus Natural Remedies For Bad Breath - by Submitted on Mar 04, 2011 from Edith LingenfelterBad breath (medically known as halitosis), when not due to the consumption of exotic spices, garlic or onions, is most often caused by mouth dwelling bacteria. Other factors that may be involved include constipation, diabetes, heavy metal buildup, improper nutrition, indigestion, periodontal ...
Views: 1000 - 12 Plus Natural Remedies For Nausea - by Submitted on Feb 05, 2011 from Edith LingenfelterNausea is that "queasy" sensation you get in your stomach that makes you feel as if you are about to vomit. It is a common condition that can be caused by a variety of circumstances and conditions. Feelings of nausea can be caused by constipation, digestive disorders, food poisoning, ...
Views: 1158(1 vote) - Care And Healing Remedies For Boils - by Submitted on Jan 21, 2011 from Edith LingenfelterBoils, medically referred to as furuncles, are round pus-filled nodules on the skin that result from infection with staphylococcus aureus bacteria. The infection begins in the deepest portion of a hair follicle and then the inflammation spreads. A carbuncle is a cluster of small boils that ...
Views: 2973(1 vote) - 19 Soothing Sore Throat Remedies - by Submitted on Jan 21, 2011 from Edith LingenfelterSore throats are often an early warning sign of colds or flu. They can also exist independently as the result of some other viral or bacterial infection. Sometimes they are just minor irritations caused by winter's low humidity or too much cheering at the football game. Whatever the cause, here ...
Views: 3727(1 vote) - Helpful Supplements For Periodontal Disease - by Submitted on Jan 21, 2011 from Edith LingenfelterPeriodontal disease literally means "disease around the tooth" and is the major cause of tooth loss. The network of bones, gums and ligaments that form the tooth socket are called the periodontium. The gums that surround your teeth are called gingival. Periodontal disease goes through ...
Views: 1604(1 vote) - Nutrients For Your Sex Health - by Submitted on Jan 21, 2011 from Edith LingenfelterFor the most part, sexual function is controlled by the endocrine glands. Adequate nourishment is needed to stimulate the hormonal production of the endocrine glands; thereby, improving sexual vigor and vitality. Glands like the thyroid, pituitary, adrenal, ovaries and testes can be ...
Views: 1347(1 vote) - Natural Relief For Canker Sores - by Submitted on Jan 10, 2011 from Edith LingenfelterCanker sores; medically known as aphthous stomatitis, are small painful mouth ulcers that can appear on the tongue, lips, gums or the inside of the cheeks. They appear suddenly and often leave suddenly, usually lasting from 4 to 20 days. The symptoms of canker sores include: - one or more ...
Views: 2083 - Nutritional Supplements For Fibromyalgia Syndrome - by Submitted on Jan 11, 2011 from Edith LingenfelterFibromyalgia is a rheumatic disorder - a condition with unknown causes and no known cure. The primary symptoms are chronic flu-like pain in the muscles, joints, tendons and/or ligaments described as burning, shooting, stabbing and throbbing. Often accompanied by disturbed sleep patterns, ...
Views: 800 - Natural Supplements For A Healthy Glandular System - by Submitted on Jan 11, 2011 from Edith LingenfelterNutritional supplements can help maintain the health of your glands by ensuring proper functioning of the glandular system. All body processes depend on a healthy glandular system. A gland is an organ; like all organs, the glands need nutritional support. Especially when stress depletes the ...
Views: 1380(1 vote) - Natural Life Extenders And Nutrition For Aging - by Submitted on Nov 21, 2010 from Edith LingenfelterAging is the one condition that all living things have in common which can make the body more vulnerable to disease. Each person’ s lifestyle choices and stresses vary, and they all influence the aging process. Do not assume that all illness and pain are certain to happen as you age. You ...
Views: 1147(1 vote) - Menopause Symptoms, Supplements And Natural Remedies - by Submitted on Aug 18, 2010 from Edith LingenfelterMenopause is a natural, and unfortunately, an unavoidable part of aging. As an important stage of a woman’s reproductive cycle, the symptoms of menopause need not interfere with your quality of life. When a woman reaches menopause, (also known as “going through the change of life”) the ...
Views: 1453 - What To Avoid And Natural Remedies To Prevent Asthma Attacks - by Submitted on Mar 13, 2010 from Edith LingenfelterAsthma is a breathing problem caused by an obstructed airway. Your bronchial airways suddenly contract, you feel tightness in your chest, you wheeze, cough and become short of breath. Ninety percent of asthma is triggered by an allergy. The most common allergic trigger for asthma are animal ...
Views: 5951(5 votes) - Natural Remedies And Supplements For Dry Skin And Winter Itch - by Submitted on Jan 29, 2010 from Edith LingenfelterDry skin is a very common condition which happens most often during the winter months. This is when the dry cold outside air and use of indoor heat robs your skin of its natural protective moisture faster than your body can replace it. Symptoms of dry skin may include roughness, redness, ...
Views: 9435(2 votes) - Natural Fatigue Fighting Strategies And Supplements - by Submitted on Jan 29, 2010 from Edith LingenfelterEveryday energy zappers include lack of rest, lack of exercise, emotional stress and poor nutrition. Fatigue characterized by lack of energy only, can also be caused by boredom. Fatigue itself is not a disorder; it is a symptom. Alcohol, drugs, caffeine products, smoking, stress and poor ...
Views: 1156(2 votes) - Bioflavonoids - Vitamins Or Medicine? - by Submitted on Nov 17, 2009 from Edith LingenfelterBioflavonoids, also known as flavonoids, are not true vitamins and they are sometimes referred to as Vitamin P. The body can not produce bioflavonoids, nor can they be stored in the body, they must be supplied in the diet. At first they were considered vitamins, then medicine, then ...
Views: 924(2 votes) - Remedies And Supplements For High Blood Pressure - by Submitted on Nov 17, 2009 from Edith LingenfelterUntreated high blood pressure can damage the arteries, brain, eyes, heart and kidneys. This silent killer seldom reveals any symptoms and should not be considered an unavoidable consequence of aging, it can be controlled. You can lower your blood pressure by changing your lifestyle and ...
Views: 1048(2 votes) - Herbal Nutrition For Immune System Health - by Submitted on Nov 17, 2009 from Edith LingenfelterIf you take care of your immune system, it will take care of you. It is designed to protect you from disease. A healthy immune system is the key to the prevention and treatment of disease. The key to a healthy immune system is proper intake of nutritious elements. The vitamins and minerals ...
Views: 1419(4 votes) - Should You Be Taking Nutritional Supplements? - by Submitted on Nov 17, 2009 from Edith LingenfelterIf you are living a healthy life style and eating a balanced diet, should you be taking nutritional supplements? Simply put - YES. There has been extensive research over the past ten years in connection with the link between nutrition and health. Scientific research into the medicinal value ...
Views: 1077(3 votes) - What Are Antioxidants? - by Submitted on Nov 17, 2009 from Edith LingenfelterAntioxidants are a group of vitamins, minerals and enzymes that protect the body from the formations of free radicals by neutralizing them before they can travel freely through the body wreaking havoc. Free radicals kill some cells and destroy the protective outer membranes of others. If a ...
Views: 1045(2 votes) - Natural Remedies For Insomnia - by Submitted on Sep 27, 2009 from Edith LingenfelterInsomnia is a nightmare. The more exhausted you are - the harder it is to sleep. And taking prescription or over the counter medicine can cause addiction and disturbing side effects, which can make insomnia worse. Insomnia can be due to many causes; such as, anxiety, caffeine, depression, low ...
Views: 1247(3 votes) - 5 Natural Supplements For Constipation Relief - by Submitted on Sep 27, 2009 from Edith LingenfelterWas it something you ate - or something you didn't eat?? Or is it a side effect of that new medicine, or maybe your body's way of protesting to stress or travel??? Which ever the case being, constipation can be troublesome and at times even painful. It is usually the result from insufficient ...
Views: 5223 - Natural Remedies And Medicine For Those Pesty Insect Bites - by Submitted on Sep 27, 2009 from Edith LingenfelterMost insect bites are just annoyances that itch like crazy and leave ugly little welts that go away in a few days. However, flies and mosquitoes can spread disease. The first thing you want to do is wash the bite area thoroughly with soap and water and apply an antiseptic. In the first place, ...
Views: 873 - 8 Natural Healing Remedies For Varicose Veins - by Submitted on Sep 27, 2009 from Edith LingenfelterVaricose veins are weakened veins that lack the strength they once had to return the blood to the heart. Veins in the legs are the most easily affected, for they are straight down from the heart. Blood that circulates to the legs must be pumped back up to the heart. But, veins are equipped ...
Views: 1255(4 votes) - 13 Natural Remedies For Your Restless Legs - by Submitted on Sep 27, 2009 from Edith LingenfelterRestless leg syndrome (RLS) is not dangerous, but, it sure can interrupt your sleep and quality of life. RLS sufferers generally have more leg discomfort when sitting or lying down than when standing. The leg discomfort is worse at night, making it hard to fall asleep. The uncontrollable ...
Views: 884(2 votes) - Natural Sunburn Soothers, Facts And Ways To Protect Yourself - by Submitted on Sep 01, 2009 from Edith LingenfelterBecause you can not always predict when you are going to get sunburned, it helps to know how to use the things you have on hand at home. These common kitchen ingredients can be great sunburn soothers. Cornstarch. Mix enough water to cornstarch to make a paste. Apply directly to the ...
Views: 859 - The Health Benefits And Forms Of Dietary "Fiber" - by Submitted on Sep 01, 2009 from Edith LingenfelterAlso called roughage; which is, the ingestible portion of plant foods that pushes food through the digestive system, absorbing water and easing elimination. It has been proven that dietary fiber and bulk are important to the diet. Fiber and bulk producing foods contain substances that pass ...
Views: 908 - What You Need to Know About Osteoporosis - by Submitted on May 29, 2009 from Edith LingenfelterOsteoporosis literally means "porous bones". A lack of calcium is the major cause of osteoporosis; a silent disease in which bones lose some of their calcium and other minerals making them brittle and fragile. It does not give an advanced warning. Usually, the first sign is severe low back or ...
Views: 823 - Health Benefits of Herbal Nutrition Supplements - by Submitted on May 29, 2009 from Edith LingenfelterHerbal nutrition supplements - also known as food supplementation or dietary supplementation - are a preparation intended to provide nutrients such as vitamins, minerals and other nourishing substances that are deficient in a person's diet. Nutritional supplemental products are intended to ...
Views: 979(1 vote) - What Your Fingernails Say About Your Health - by Submitted on May 29, 2009 from Edith LingenfelterThe fingernails say much about a persons overall health. Many conditions and diseases can be detected by changes in the nail. The most common health conditions that nails can reveal are nutritional deficiencies. Nutritional deficiencies can often result in fingernail changes or ...
Views: 1322 - Are Medicinal Herbs Safe to Use? - by Submitted on Mar 06, 2009 from Edith LingenfelterThere is no medicinal herb with unpleasant side effects ever recommended by any botanic physician. With all the thousands of years of "trial and error", we pretty much know the medicinal effects of herbs. Practically all herbals that are recommended for healing are based mostly on tradition, ...
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