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Articles from Konstantin Eriksen | Selfgrowth.com
- Fish Oil Capsules - Three Basic Issues To Consider Before You Buy - by Submitted on Feb 29, 2012 from Konstantin EriksenFish oil has been in the news a lot lately. Most people who are interested in their own health and well-being have heard at least something about it. But what is the basic information beginners should know with regards to omega-3 fatty acids? After being a health researcher for many years, I ...
Views: 988 - Fish Oil - Two Reasons Why Taking A Supplement Is Better Than Eating Fish - by Submitted on Feb 29, 2012 from Konstantin EriksenPure fish oil is one of the best natural supplements one can buy. Its benefits on our health can be staggering! So, why is taking concentrated fish oil often better than eating fish? It seems counterintuitive, but there are two key reasons: purity and cost. 1. Purity: Hundreds of years ago, ...
Views: 960(1 vote) - Fish Oil - Three Keys To Finding The Best Supplement - by Submitted on Feb 29, 2012 from Konstantin EriksenI've been buying nutritional supplements for many years. From the beginning, I was looking for the best quality at the lowest price. Let's face it, most people are not rich. They want a good quality product at an affordable price. When looking for the best fatty acid capsules, I discovered ...
Views: 890(1 vote) - Fish Oil And The Prevention Of Heart Disease - Two Major Risk Factors Explained - by Submitted on Feb 29, 2012 from Konstantin EriksenOver the last few years, many studies have been undertaken to find the underlying causes of heart disease and stroke and to ascertain whether or not the omega 3 fatty acids found in fish oil capsules have a positive role to play in cardiovascular health. In my many years as a natural health ...
Views: 898(1 vote) - DHA Fish Oil And Pregnancy - Three Reasons Why All Breast-Feeding Women Should Take A Supplement - by Submitted on Feb 29, 2012 from Konstantin EriksenDHA, a fatty acid found in fish, is one of the most important components of human brain cells. It is actually the backbone of the structure of the cells themselves. In fact, human brain tissues are actually built from DHA. Obviously, for future mothers, it's very important to learn how this ...
Views: 1125 - Rheumatoid Arthritis - What It Is And How DHA and EPA From Fish Oil Can Help - by Submitted on Feb 29, 2012 from Konstantin EriksenRheumatoid arthritis is a condition involving inflammation of the tissues and joints, accompanied by swelling, soreness, stiffness in the joints when waking up, and general fatigue or malaise. The condition is not well understood by conventional medical doctors, but there are several theories ...
Views: 1645 - DHA Fish Oil - How To Boost Your Child's Brain And Visual Development - by Submitted on Feb 29, 2012 from Konstantin EriksenThe brain of a fetus grows extremely fast during the first trimester. Many of the building blocks of a healthy mind and body are built at this early stage. Two areas in which fish oil capsules have been scientifically proven to boost infant and child performance are cognitive and visual ...
Views: 1099(1 vote) - DHA Fish Oil - Three Ways It Gives Your New Baby A Great Start - by Submitted on Feb 29, 2012 from Konstantin EriksenOmega-3 fatty acids are polyunsaturated fats that are essential in the human diet. People of all ages need them in order to maintain good health. Getting enough of two of these acids, namely, DHA and EPA, is particularly important for babies and children. All pregnant moms and children should be ...
Views: 1068 - Fish Oil Capsules - Three Amazing Health Benefits - by Submitted on Feb 29, 2012 from Konstantin EriksenWe've all heard about the positive effects of omega-3 supplements on our health. So, is it the real deal or is it just hype? Let me share with you a personal experience. Over the last eight years or so, I had suffered from a candida infection which had caused all sorts of problems in my body, ...
Views: 1090(1 vote) - Fish Oil And Aging - Two Good Reasons Seniors Should Take A Supplement Daily - by Submitted on Feb 29, 2012 from Konstantin EriksenA lot has been said about the benefits of omega-3 fatty acid supplementation. Here are two ways in which taking a fish oil supplements can help aging people live better lives. Cardiovascular benefits. It is well-established that high levels of triglycerides and homocysteine in the blood ...
Views: 1171 - Fish Oil Supplements - 2 Key Questions Solved - by Submitted on Feb 29, 2012 from Konstantin EriksenBy now you've probably heard about the many health benefits of fish oil capsules, including cardiovascular, mental and antiaging benefits. But do you often find yourself confused when it comes to making a decision about which fish oil supplement is the best for your health and your wallet? Here ...
Views: 1051 - Fish Oil And Depression - 2 Ways To Feel Better Faster - by Submitted on Feb 29, 2012 from Konstantin EriksenIn the last 10 to 15 years, depression has become almost an epidemic. More and more people are suffering from it every year, either in mild, moderate or severe form. As someone who has personally suffered from mild to moderate depression in the past, I would like to give you two quick tips you ...
Views: 1218(2 votes) - Fish Oil - 2 Ways It Prevents Heart Disease And Improves Cardiovascular Health - by Submitted on Feb 29, 2012 from Konstantin EriksenThe benefits of fish oil supplements have been much discussed. However, I believe that it is important to emphasize that there is one condition in which fish oil capsules are an essential supplement to take and that nobody who suffers from it or who has a genetic tendency towards it should be ...
Views: 905 - Fish Oil - 2 Ways It Fights Breast And Prostate Cancer - by Submitted on Feb 29, 2012 from Konstantin EriksenLots of cutting-edge research is emerging in the field of cancer prevention, much of it from Scandinavian researchers, and it is emerging rapidly. Every month, the results of more and more studies are released which show the benefits of fish oil (DHA and EPA) supplementation in the prevention ...
Views: 995 - Fish Oil - 3 Easy Ways To Avoid Buying Low-Quality Products - by Submitted on Feb 29, 2012 from Konstantin EriksenNowadays, few people question the usefulness of fish oil supplements and their associated benefits for our health. The problem is that there are so many supplements on the market today that it can become confusing when it comes to deciding what to buy. Here are three key distinctions you have to ...
Views: 1284(1 vote) - Fish Oil - Two Key Questions Answered - by Submitted on Feb 29, 2012 from Konstantin EriksenI'm sure that you've heard all the news about fish oil supplements and all the benefits they can confer on our health. Fish oil supplements have been proven by many scientific university studies to increase good cholesterol, lower triglycerides, lower C-reactive protein and inflammation, ...
Views: 1208 - Fish Oil And ADHD - 2 Key Things You Must Know - by Submitted on Feb 29, 2012 from Konstantin EriksenMany young children have been diagnosed with ADHD. Being hyperactive and not being able to concentrate in school are becoming more and more common. But it is an actual "disease" or does it have underlying causes, and, by removing these causes can we see improvement in our children's health? I ...
Views: 1185 - Breast Cancer - 3 Ways Fish Oil Protects Women - by Submitted on Feb 29, 2012 from Konstantin EriksenBreast cancer can be a devastating disease that can affect not only the women who have it, but also their families and loved ones. I have seen a lot of the emotional turmoil that families can be thrown into when somebody in the family is diagnosed with breast cancer or any other type of ...
Views: 1183 - Fish Oil - 4 Keys To Knowing How Much To Take - by Submitted on Feb 29, 2012 from Konstantin EriksenBy now, most people in the health sciences agree that taking fish oil capsules daily can greatly improve our health. The omega 3 fatty acids contained in it have been shown to have beneficial effects in depression, triglycerides, arthritis and child development. Estimates show that about 85% of ...
Views: 1746 - Fish Oil And Depression - 3 Quick Ways To Feel Better - by Submitted on Feb 29, 2012 from Konstantin EriksenOver the last years, as society has developed into an information society, depression has reached almost epidemic proportions. All the time, I see people around me depressed. Family members, friends and 2-3 years ago, myself. Here are three things you can do today to help yourself feel ...
Views: 1339(2 votes) - Fish Oil And Flax Seed Oil - 3 Keys To Debunking The Myths - by Submitted on Feb 29, 2012 from Konstantin EriksenMost people interested in the natural health sciences and in improving the quality of their lives have heard about the benefits of omega-3 fatty acids and fish oil capsules or flax seed oil. There is a lot of confusion about the difference between the two and whether fish oil is better than flax ...
Views: 3417 - Fish Oil And Psoriasis - What You Absolutely Must Know - by Submitted on Feb 29, 2012 from Konstantin EriksenPsoriasis is a common skin disorder. It involves having thick, white scales on the skin. These scales usually have a red border, which becomes inflamed. Psoriasis is considered an autoimmune disease, meaning that it is an overreaction of immune system which causes this condition. Research has ...
Views: 1555 - Fish Oil And Postpartum Depression - Keys To Conquering It - by Submitted on Feb 29, 2012 from Konstantin EriksenAs someone involved with the natural health sciences for quite some time now, I've seen the problem of postpartum depression grow from a rare occurrence into something very common among many young women. So I set out to find out why this could be. The answer is that it is very likely that the ...
Views: 899 - Allergies - Fish Oil And Stress Reduction Can Help - by Submitted on Feb 29, 2012 from Konstantin EriksenI was an allergy sufferer for many years. Over those years of trying anything I could get my hands on to find some relief, I noticed that there were two key things I had to do if I was to make myself feel better. Firstly, I had to reduce the amount of inflammation in my body. I had to change ...
Views: 1224 - Fish Oil Prevents Cancer - What You Absolutely Must Know - by Submitted on Feb 29, 2012 from Konstantin EriksenEvidence is rapidly emerging which shows that omega-3 fatty acids, such as those contained in fish oil, can help in preventing many different types of cancers. The estimates show that approximately 40.000 people per year in the United States alone are going to get kidney cancer. That's 40,000 ...
Views: 976 - Fish Oil And Prostate Cancer - Protect Yourself And Fight The Disease With Supplements - by Submitted on Feb 29, 2012 from Konstantin EriksenProstate cancer can be a devastating disease that can affect not only the men who have it, but also their entire families. I have seen a lot of the emotional turmoil that families can be thrown into when somebody in the family is diagnosed with prostate or another form of cancer. The question ...
Views: 901 - Fish Oil - 2 Compelling Reasons Why Seniors Should Take A Supplement - by Submitted on Feb 29, 2012 from Konstantin EriksenSupplementing with fatty acids can benefit the lives of seniors in many ways, including improving cardiovascular parameters, cognitive parameters, rheumatic disorders and macular degeneration. Today I will focus on the improvements that fish oil can lead to in rheumatoid and visual ...
Views: 1052 - Fish Oil - Why It Is Superior To Flax Seed Oil - by Submitted on Feb 29, 2012 from Konstantin EriksenThere is plenty of evidence that fish and fish oil supplements have a multitude of health benefits, including improvement in the cognitive, visual, nervous and cardiovascular systems, as well as benefits in fetal and child development. The main constituents of fish oil are EPA and DHA, also ...
Views: 1437 - Fish Oil And Allergies - 2 Tips To Success In Curing Yourself - by Submitted on Feb 29, 2012 from Konstantin EriksenAfter suffering from severe seasonal allergies for about 8 years and trying everything I could find to get relief, I finally came to the following conclusion: that although certain supplements, like a molecularly distilled fish oil high in EPA and DHA can be indispensable in treating allergies, ...
Views: 1234 - Fish Oil - 5 Reasons To Boost Your Levels Of Omega 3 Fatty Acids Now! - by Submitted on Feb 29, 2012 from Konstantin EriksenIn recent years it has emerged that the ratio of omega-3 to omega-6 fatty acids in our diet is one of the most important predictors of many of our modern-day ailments. Here are five great reasons to increase your levels of omega-3 fats by taking molecular distilled fish oil capsules. 1. ...
Views: 1101 - Fish Oil - 3 Reasons To Give Your Children A Daily Supplement Starting Today! - by Submitted on Feb 29, 2012 from Konstantin EriksenIt's no secret that many kids growing up today eat way too much junk food. Chips, fried foods, Doritos, you name it, they eat it. It's also no secret that many of these junk foods have a lot of cholesterol. Sadly, it's not always possible for parents to control what their kids eat, especially ...
Views: 1117 - Fish Oil - 3 Keys To Buying The Best Product - by Submitted on Feb 29, 2012 from Konstantin EriksenOmega 3 fatty acid supplements are one of the most important health products you can buy. They have so many health benefits that it would take several pages to document them all. Those benefits include cardiovascular, mental health and anti-inflammatory benefits. But how do you make the right ...
Views: 1065 - Fish Oil - 3 Ways To Ensure You Are Buying The Best Product On The Market - by Submitted on Feb 29, 2012 from Konstantin EriksenFish oil supplements have become very popular. Many people are taking them and most people know at least somebody else who is taking them. But how can we tell which fish oil capsules or tablets are the best? Here are three key things you should consider. 1. Oxidation. The polyunsaturated ...
Views: 985 - Fish Oil Benefits - How Long Before They Manifest? - by Submitted on Feb 29, 2012 from Konstantin EriksenMany people have asked me how long it takes before supplements, particularly molecularly distilled fish oil capsules, high in DHA and EPA, take to have their positive effect on our bodies. The simple answer is that it depends on your ailment. For serious degenerative diseases, like ...
Views: 1800 - Allergies - 2 Simple Things You Must Know In Order To Cure Them - by Submitted on Feb 29, 2012 from Konstantin EriksenI suffered from severe allergies for about eight years. Pollen allergies, food allergies, chemical allergies, you name it, I had it. During that time I tried everything, and I mean everything that I thought could have helped me. Over the years, I got wiser and wiser, and eventually I learned ...
Views: 1169 - Allergies And Hayfever - Fish Oil And Multivitamins Can Help - by Submitted on Feb 29, 2012 from Konstantin EriksenLet me share a story with you. I suffered from severe pollen allergies for approximately 8 years. During that time, as the allergies worsened, they affected almost every part of my life, including work productivity, social life, ability to exercise and so on... Eventually I noticed that I was ...
Views: 2319 - High Blood Pressure Causes - Eliminate Them With Fish Oil Capsules - by Submitted on Feb 29, 2012 from Konstantin EriksenHigh blood pressure, or hypertension, is one of the most common health problems today. Hypertension can increase our chances of having a heart attack, stroke, aneurysm and even kidney failure. Research is now showing that supplementation with fish oil capsules can lower high blood pressure ...
Views: 1021 - Fish Oil Benefits - American Heart Association Review - by Submitted on Feb 29, 2012 from Konstantin EriksenThe benefits of fish oil supplements have been much discussed in the last few years. Although a few studies have disputed the benefits of fish oil, the American Heart Association have now countered those by publishing a review of the available data. The researchers have concluded that there ...
Views: 1161 - Fish Oil - How To Avoid Buying An Inferior Product - by Submitted on Feb 29, 2012 from Konstantin EriksenI've been taking fish oil capsules every day for several years now. Over those years, I have learned some very useful things about omega 3 supplements and the different levels of quality of the oil they can contain. Some supplements are not what they claim to be. In fact, a few supplements on ...
Views: 1206 - Fish Oil For Skin Problems - How It Can Help - by Submitted on Feb 29, 2012 from Konstantin EriksenThe omega 3 essential fatty acids found in fish oil, known as polyunsaturated fatty acids, or EPA and DHA, have been found to provide a multitude of benefits for the skin. First of all, omega 3 fatty acids decrease inflammation throughout the body, including causing a significant decrease in ...
Views: 1625 - Concentrated Fish Oil - Why Taking It Is Better Than Eating Fish - by Submitted on Feb 29, 2012 from Konstantin EriksenThe benefits of concentrated fish oil on the nervous system, brain, inflammation-related disorders and child development have been well documented. There is some confusion, however, about the relative merits of supplements versus eating fish. Here are four things you must consider before ...
Views: 902 - Concentrated Fish Oil - How To Avoid Being Duped Into Buying Harmful Products - by Submitted on Feb 29, 2012 from Konstantin EriksenUnfortunately, there are lots of unethical supplement companies out there which are willing to dupe consumers into buying their products for a quick profit. Here are 5 key points you must consider before deciding which concentrated fish oil supplement to buy. 1. Check the certificate of ...
Views: 1022 - Concentrated Fish Oil - The Secret Behind Lower Triglycerides, Cholesterol And A Healthy Heart - by Submitted on Feb 29, 2012 from Konstantin EriksenIt has been known for several decades now that the traditional native populations of Greenland, northern Canada and Alaska have very low rates of heart disease, in spite of the fact that they eat a diet very high in saturated fat and cholesterol. In fact, their traditional diet consists of about ...
Views: 1105 - Fish Oil, Lycopene And Coenzyme Q10 - Avoid And Treat Heart Disease Naturally - by Submitted on Feb 29, 2012 from Konstantin EriksenIt is now well established scientifically that concentrated fish oil can help treat and prevent heart disease by lowering triglycerides, lowering bad cholesterol, balancing out dietary saturated fats with healthy omega-3 fats and by keeping blood vessels clear of obstructions. Are there any ...
Views: 2647 - Concentrated Fish Oil - 3 Types Of Health Problems It Helps Avoid - by Submitted on Feb 29, 2012 from Konstantin EriksenFish oil is one of the very few supplements that, when taken daily, can truly be said to have wide-ranging, long-term health benefits. It can affect several biological systems, improving their functioning and helping us avoid disease. Here are 3 categories of health challenges that can be ...
Views: 1088 - Concentrated Fish Oil - Protect Yourself From Prostate Cancer - by Submitted on Feb 29, 2012 from Konstantin EriksenOver 100 studies in the literature now link prostate cancer with high levels of arachidonic acid in the blood. Arachidonic acid is an omega 6 polyunsaturated fatty acid which is essential in the body. However, an excess of this acid can cause serious health problems such as inflammation, heart ...
Views: 1268 - Fish Oil Benefits - 3 Ways Taking Concentrated Fish Oil Improves Your Health - by Submitted on Feb 29, 2012 from Konstantin EriksenTo help you cut through all the misinformation that exists out there with regards to omega-3 supplements, I would like to give you three concrete and well researched ways in which omega-3s benefit your health. 1. Heart health. Plenty of research has shown that concentrated fish oil ...
Views: 977 - Fish Oil Benefits Depression - Feel Better Now With Concentrated Fish Oil - by Submitted on Feb 29, 2012 from Konstantin EriksenThere are many things you can do to help alleviate depression both in yourself and in your loved ones. To begin with, eating a healthy diet free of junk food and sugary products can lay the foundation for defeating this affliction. Basically, depression is caused by a combination of negative ...
Views: 1035 - Fish Oil Benefits Inflammation - How To Help Yourself Stay Healthy - by Submitted on Feb 29, 2012 from Konstantin EriksenInflammation has become a serious health issue in recent years, with more and more people suffering from its debilitating effects. Aches and pains, arthritis, rheumatism, anxiety and emotional disorders are just some of the negative effects that inflammation can have on our bodies and ...
Views: 1044 - Concentrated Fish Oil - Protect Yourself From Breast Cancer - by Submitted on Feb 29, 2012 from Konstantin EriksenRecently, some very positive news has come out of the medical community. After many years on the increase, breast cancer rates in the United States have actually dropped slightly. The most likely reason is that many American women have discovered that hormone replacement therapy for menopause ...
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