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We all carry within us a well of Self. We can’t see this well, but we know when the waters are clear and full or when they’re low and flecked with the dark matter of the lies we tell ourselves about ourselves. We know when the waters are warm from the time, interest, and compassion we pour into ... Views: 1749
Recently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.”
This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to ... Views: 1055
Recently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.”
This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to ... Views: 746
Have you ever felt down during the winter months, when days are shorter and you’re inside more? You may have felt symptoms of SAD – seasonal affective disorder. SAD is a type of depression that hits when days become shorter. In some it may be no more than a slight case of wintertime blues. But ... Views: 1799
Medical record review is a complex, labor and time intensive process that requires expertise in sorting and indexing the medical records and extracting the relevant information from them. Attorneys, physicians, insurance companies, case/chart review firms and medical legal consultants all have ... Views: 878
This is your first chance to make him buy one but if in bad faith, it will be difficult to
How can we help may occur in a small search to find your right is just here. Diversify your Site Content evil in the form believes it is more difficult to make. Embassy Financing more difficult yet it ... Views: 1073
Psychologist Wm James said, We can alter our lives by altering our attitudes.
Why not start with gratitude? Dr. Hans Selye said it’s the most healing of all emotions.
At its core, gratitude is being grateful that we have something and maybe also being grateful that we don’t have some other ... Views: 1114
Originally the title of this article, Darkness and the Redemption of the Light, sounded to me to be like an old-time church song, a boisterous Gospel hymn. It got me thinking about lyrics, a lot of Simon and Garfunkel, actually: “Hello Darkness, my old friend…” and then, Eleanor Rigby, who in ... Views: 753
[Following is a blog entry I wrote about a year ago, in a personal blog I titled "Notes to Self." I submit it here for digestion and discussion...]
Note to Self:
Thoughts of suicide occur only to the sane.
In fact, I submit that it may be the one true mark of sanity.
Anyone who is ... Views: 1091
[Following is a blog entry I wrote about a year ago, in a personal blog I titled "Notes to Self." I submit it here for digestion and discussion...]
Note to Self:
Thoughts of suicide occur only to the sane.
In fact, I submit that it may be the one true mark of sanity.
Anyone who is ... Views: 1211
The holiday season is quickly approaching and many of us are preparing for this joyous time of the year. Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can ... Views: 839
If you've never experienced depression, consider yourself lucky. But show me one human being who does not profess to at least having been upon hard times, and I'll show you a liar.
(Well, either that or one lucky bastard.)
Even the bigshots, the Sylvester Stallones and Tony Robbinses of ... Views: 1275
Even though worry is an energy vampire…sucking the life out of your creativity and initiative, you can do something about it today. There are three easy steps to dissolving worry
First of all, decide to notice when you are worrying. Catching yourself in the act is an invitation to find a ... Views: 726
In a dream last night I was visited by Ronnie Raben, who walked with me through a landscape of towering trees and exquisite flowers. Our world was enveloped by an aquamarine sky. We eventually came to a cluster of trees where we sat and began to talk. I marveled at the brilliance of life and ... Views: 5832
Tips on how to beat depression. Depression is a prolonged feeling of sadness, moodiness and hopelessness. It affects your thoughts, your emotions, your behaviours, and your overall physical health. It makes life more difficult to manage from day to day.
“Depression is a prison where you are ... Views: 980
Winter is upon us, which means it is a natural time to go within ourselves and work through feelings that have been tossed aside during the holiday rush. When these feelings come up, they can at times feel relentless. All that is really happening is that our emotions are trying to get us to ... Views: 2180
Do you often go to your Doctor complaining of one or more of the following ailments?
-I feel tired all the time
-I have no energy or stamina
-I can't concentrate and my memory is shot
-I've always got a cold or sore throat
-How come I'm developing allergies?
-I ache all over
-I can't seem to ... Views: 2951
A racing heart, perspiration, and the avoidable feeling of worrying or stress without having an important event in sight are markers of anxiety disorders. And if you, the reader, experience all these symptoms time and again, chances are that you have an anxiety disorder. These symptoms can ... Views: 393
How do we stay open to life’s budding opportunities and beauty when we are experiencing economic and personal crisis?
By changing our beliefs towards the experiences we are encountering.
It can be difficult to bloom in our personal and professional lives when we are surrounded by doom ... Views: 1305
There are several things going on in the world today that cause each and every one of us stress. The job market sucks, people are being laid off left and right, homes are being foreclosed on, and the bill collectors are calling our jobs. The important bills are being paid, the others are left to ... Views: 1449
How are you feeling right now, at this time of year? Do you feel like you have way too much to do? I know I do. On top of all the tasks we usually do every day, there are gifts to buy and wrap, parties to attend (or give), h'eour d'eouvres to make, perhaps a Christmas tree to buy or put ... Views: 1697
For many years anxiety was viewed by people as some sort of a weakness in character. They attributed this state of mind and body to the weakness of will. The basic recommendation for battling anxiety was just to gather up one’s will and go on with life, as if nothing was really happening inside ... Views: 3930
Isn't diet a confusing thing? Add the fact that people who suffer from chronic anxiety and panic disorder have difficulty getting through a day filled with over worry and panic, and you've got a person stuck in constant confusion and frustration on how to deal with their anxiety. Many ... Views: 1816
Understanding Depression, Anxiety, and Stress
What is Depression?
Depression is a mood disorder that causes persistent feelings of sadness, hopelessness, and a lack of interest in daily activities. It can affect how you think, feel, and handle daily activities, resulting in various emotional ... Views: 334
"My mind is like a bad neighborhood. I try never to go there alone."
~Ann Lamont; author
Depression sucks.
No doubt about it.
Having treated dozens of individuals with depression over the years, while reading countless books on the treatment of this "noonday demon", I still believe that the ... Views: 11544
There are various forms of depression, each having its own cause and effects. Every individual has exhibited signs of depression in various points of their lives. Depression is the result of the mind processing events, examining the situation and negatively responding to it by feeling sorry for ... Views: 766
TOP 70 FISH FOR PLANTED AQUARIUM
Hi Fish-keepers today I’m going to tell you about 70 fish that go very well in a planted aquarium. A planted aquarium is a setup of specially selected plants and fish which complement each other and create a unique and natural aquatic ecosystem. To keep this ... Views: 494
There are many individuals today who suffer from depression. Most of them suffer in silence, trying to hide the way that they feel from those close to them, as they fear being judged or embarrassed. This is especially true in today’s competitive society where suffering from such a ... Views: 651
Many of your big and small decisions are working to get you where you are today. So, your future depends on the decision you make today. That the future can be peaceful, it can be regrettable. But we do not want to live with regret.
What are regrets: Suppose you go to your friend's ... Views: 575
1. Follow a Consistent Sleep Routine
First, you need to understand the importance of a fixed sleep routine to improve sleep at night. Likewise, going to bed and waking up at the same time helps the brain to release sleep hormone easily. Further, it helps the body clock to function normally, ... Views: 699
In the first place, people with severe and long-term sleep loss signs find it hard to get enough sleep at night. At the same time, they have a higher risk of health risks later in life due to poor sleep. Consequently, people live a poor quality lifestyle due to lack of enough sleep at night. ... Views: 651
Transformational Burnout and Meta-Resilience
Transformational Burnout is the guided experience of embracing Burnout to release Resilience. The transformation that takes place is from an old perception of the self which is unable to cope with the present, to a new realised self which has ample ... Views: 2127
Vacations are something we all look forward to every year. Unfortunately, in the United States, not only are many employees lucky to get a week or two off. It is the only developed country not to have a legal vacation requirement. Not surprisingly, the United States also has a very high ... Views: 1000
When battling depression, many people go to their medical doctor and get a prescription for an antidepressant. The recommended treatment for mild to moderate depression is psychotherapy and, if needed, a prescription for an antidepressant. Medication seems to be the first line of defense. ... Views: 1211
Treating depression early and effectively can prevent it from becoming more severe and lasting longer. The type of depression a person is suffering with will determine the best choice for treatment.
Major Depression and Dysthymia can be treated with both psychotherapy and medication. Most ... Views: 1067
Effective treatment of depression involves both the medical and non-medical (natural) approach. Depression and anxiety disorder are mainly caused by chemical imbalances in the brain. These psychiatric conditions cannot only be treated with therapy and medication but also with lifestyle ... Views: 768
Depression is a mood disorder and deals with feelings. It is the persistent feeling of sadness or anger that affect the normal day to day activity. According to the Center for Disease Control, depression is a fairly common condition.
There are different causes of depression, and the ways ... Views: 450
Everyone experiences feelings of sadness or discouragement from time to time. Most people have these emotions for a few hours or days at a time. Up to one-fifth of the world's population, however, suffer from a condition called clinical depression, in which these moods last for several days, ... Views: 935
Diagnosis Of Depression
Although depression causes physical symptoms, such as changes in sleep and appetite, there is no test or laboratory test that detects specific changes (called biomarkers) that can be used as a diagnostic method. Laboratory tests are generally required for the ... Views: 1089
The depression treatment provided to you through dream therapy is guaranteed salvation. You receive free psychotherapy and guidance forever. Your doctor is the wise unconscious mind that possesses eternal wisdom.
The wisdom contained in the dream messages proves God's existence. There are ... Views: 1200
① Sufficient rest
Depressive symptoms / depression
In the treatment of depression, it is important to get enough rest in parallel with medicine. Responsible patients find it bad to take time off from work or not to do household chores, and are reluctant to take time off.
However, when ... Views: 771
Are these the most annoying words ever spoken?
What do these people think? Do they think you’re really trying your best to worry about it? No, in fact you’re almost certainly trying your hardest NOT to worry … but it’s constantly on your mind.
But the truth is that the more you try NOT to ... Views: 1230
To this end, people should follow a fixed sleep routine and avoid high-stress levels to avoid health risks. Further, for severe and long-term insomnia signs in daily life, talk to a doctor and buy Xanax for sleep loss signs.
Further, Xanax is an effective pill to release a calming effect in ... Views: 642
How is your mood? Would you say you’re feeling happy? Or are you sad, angry or even indifferent? The events currently going on in your life can have a large impact on your mood. If you just received good news you’ll probably be feeling happy or excited. If you just experienced a loss you may be ... Views: 887
Losing daily sleep has a severe negative impact on your physical and mental health. In addition, poor sleep cycle linked to critical health risks, like weight gain and cancer.
Similarly, not only less amount of sleep affects your sex drive but also causes immune system problems. As a result, ... Views: 977
In today’s world, depression is a widespread malady that affects people throughout the world. In many cases, pharmaceutical drugs are known to have potential ‘side effects’ that can cause depression, thoughts of suicide, or other dark moods that inhibit the ability of the individual to function ... Views: 478
By The Pioneer of Subliminal Messages Online.
Depression is so common a lot of people tend to self-diagnose. Just because you have been crying for a few days doesn’t really mean you’re suffering from clinical depression. To determine if you have the medical condition or not, you have to ... Views: 857
Today is the start of a new day. You wake up in the morning and the first thing that hits you is the fact that you don’t have a job. With the huge amount of unemployment and layoffs, you are not alone. But, in this case,
“misery does not love company.”
Most people are now hit with a feeling ... Views: 1160