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How Men and Women are Impacted by Depression- Dealing with Stress rationally - by Submitted on Jan 20, 2011 from Albert de GoiasThe human being hates disruption. From the very first cry of an infant leaving the comfort of the womb, we have reacted to disruption as an undesired and painful condition. Stress is the result of disruption – from what is familiar and comfortable to what is unfamiliar and disturbing. In ...
Views: 1112(2 votes) - Cell Phone, Good , Bad or Ugly? - by Submitted on Dec 13, 2016 from Prof. George GrantCell Phones George Grant | September 7, 2016 | Blogs | No Comments We love our smartphones, but it turns out there are dangers associated with using cell phones. Thousands of studies link cell phone radiation to a long list of serious illnesses including cancer. Cell phone radiation exposure ...
Views: 1111(1 vote) - Did life just change? - by Submitted on Apr 27, 2011 from Carolyn BatesIt’s the morning after you’ve been to the doctor’s office, you have high blood pressure. Your “youth” is over. It’s the morning after you played three days of golf in a row; your “take-off” knee is double its size. You know that it’s time to schedule the replacement; you’re not thirty ...
Views: 1110(2 votes) - The crutch we depend on - by Submitted on Nov 27, 2011 from Teresa JoyceI’m in a bad way I have only just made it to the bathroom before throwing up; sitting there on my cold floor tiles I put my head between my knees just to keep upright. The room is spinning, rotating all around me like some never ending merry go round. I know that this is where I will sleep ...
Views: 1110(1 vote) - The Link Between Panic Attacks and Depression - by Submitted on Dec 15, 2009 from Andrew HunterNearly 5% of US citizens suffer from some sort of anxiety attacks and depression. People that get depressed tend to also have higher levels of anxiety and may also be afflicted by panic attacks. Often people with anxiety disorders never seek help because they are fearful of what could be ...
Views: 1108(3 votes) - Why... - by Submitted on Dec 12, 2018 from Ask Mary MacGreetings! As we begin to become friends, you will notice that I'm very frank with my language because I want you to heal and not go around the same emotional mountain for many years needlessly the way I had. The reason for that is so that you will learn from my experience since I didn't ...
Views: 1108(2 votes) - Depression Treatment: First step to peace is accepting chaos! - by Submitted on Oct 05, 2011 from Erick WatsonShe silently saw her daughter amidst laughter, hope, glory and galore of jewels dancing her way to popularity. Then, she wiped the tear that glistened in the corner of her eye, only if all of it was all really as it seemed. She would be so happy for Tara. Tara*’s (name changed) mother, had ...
Views: 1107(1 vote) - Families Often Indicate Psychiatric Problems - by Submitted on Oct 24, 2014 from Estelle GoldsteinThe person who walks into a psychiatrist’s office looking for help is not necessarily the patient. Often, they are simply the family of the patient. Sometimes, they themselves have something – possibly a disorder, but maybe just an emotional or attitude problem — that would seem somehow ...
Views: 1106 - Overcoming Depression by Turning it Into a Big Success! - by Submitted on Aug 24, 2009 from Sanjay PatelNumerous people are suffering from depression nowadays. While many try to overcome depression by taking some conscious treatment and using natural remedies like physical exercise, most of us having mild signs of depression or just feeling depressed don't even know that we are ...
Views: 1103(1 vote) - The battle within us - by Submitted on Nov 27, 2011 from Teresa JoyceFor so many years I walked around with an enormous Psychological and Sociological residue, firmly believed that there was no way back for me. I sit here today typing, in the knowledge that the battle within myself is almost over. This is by far the battle you struggle with; it’s so hard to make ...
Views: 1103(1 vote) - Is The Economy Killing Men? - by Submitted on Mar 16, 2011 from Jed DiamondAlthough world-wide research over the last 20 years has indicated that women experience depression at twice the rate of men, recent research conducted by Jed Diamond, Ph.D, and others, indicates that male depression has been under-reported and is actually rising dramatically. In his 2009 ...
Views: 1101(1 vote) - Mental Health Issues Melt Away With Yoga - by Submitted on Nov 21, 2011 from Instant Advice Network ianchat.comAnxiety and depression can both take the zest out of your life. If you've been on medication, worked on your nutrition, and tried everything else from mental health diets to pet therapy, you may want to give yoga a try. Yoga has been around for centuries and there are many benefits to doing this ...
Views: 1101(1 vote) - Exercise and Depression: How Exercise Can Help You Manage Depression - by Submitted on Aug 31, 2016 from Randi FredricksDr. Randi Fredricks, Ph.D., LMFT San Jose Counseling and Psychotherapy (408) 264-3082 As scientific evidence accumulates in support of non-conventional approaches to mental health care, more and more practitioners are suggesting these methods to patients. Since prevention of disease is as ...
Views: 1100(2 votes) - Sometimes In Life We Can See The Good Through Our Tears - by Submitted on Nov 27, 2011 from Teresa JoyceI am sitting next to my mum holding her hand, just as I have been doing for the last thirty days. They have just turned off the life support; I watched her dying breath as it escaped her tiny body. She had gone to hospital with lower back pain, a complaint that should never have caused the loss ...
Views: 1100(1 vote) - Veterans and Clinical Depression - by Submitted on Mar 04, 2014 from Abigail FazelatIt is commonly known that prolonged exposure to combat can serve as a serious trigger for veterans to develop any sort of mental illness. Two types of mental illness, Post-Traumatic Stress Disorder and depression, are some of the most common, and many of the symptoms overlap, causing frequent ...
Views: 1100 - Why a blog will have a good effect on your life - by Submitted on Jan 30, 2013 from Sigbjorn HI believe that a blog can have a very positive effect on most people, and maybe especially those fighting depression, unemployment and boredom. It will not solve all problems in a minute or two, but it can for sure help people take small steps towards a brighter future. There are tons of ...
Views: 1100(2 votes) - You Don't Have Anything Wrong With You - You Just Have A Treatable Anxiety Disorder - by Submitted on Oct 17, 2011 from Wally BrownAnxiety is a psychological condition triggered by the release of emotions. When a person is drawn into situations that cause tension, stress, or fear, a certain part of the brain known as Amygdale triggers a mechanism called fight or flight response. When a wrong message or a wrong ...
Views: 1100(1 vote) - Holiday Blues: Depression in the Elderly - by Submitted on Dec 22, 2011 from ayen riveraThe holiday season is quickly coming upon us. If you are a caregiver for an elderly loved one, you may notice a change in your loved one’s mood as the holidays approach. Perhaps you are one of many who live a distance away and visit elderly parents and family during the holidays. When you visit, ...
Views: 1097(1 vote) - *** Which do we address first in wholistic care: body, emotions, mind, relationships or spirit? - by Submitted on Oct 22, 2009 from Daniel BenorMany people with acute pain simply want to be rid of it, without giving it much of a second thought. A pain pill does the trick and they move on with their lives. They see no reason to poke about and ask whether there are any deeper understandings to be had about the pain. Most of the time, ...
Views: 1096(2 votes) - Anxiety Therapy Online - by Submitted on Jun 21, 2011 from Peter StrongGeneral Anxiety Disorder is a very common condition that affects many of us at some time in our lives. At any one time it is estimated that over 10 million people in the US suffer from some form of GAD. Many are actively seeking treatment through medication or some form of psychotherapy, either ...
Views: 1095(1 vote) - How The UK Government Is Dealing With Self Harm - by Submitted on Sep 06, 2013 from Jennifer McLeodThere are many sectors in society which can help manage the prevention of self harm, these include; medical and health, media, education, support foundations and so on. This is why it is vital for the government to bring awareness to helping those who self harm through these sectors and more. By ...
Views: 1094(1 vote) - Dear Dr. Romance: Even after several years, I still feel stigmatized - by Submitted on Sep 19, 2011 from Tina TessinaDear Dr. Romance: I enjoy reading your "Happiness Tips Newsletter" I actually want to ask you some questions. I know you are a psychotherapist, So i thought you might to explain the difference between the mental health unit of an hospital and a psych ward? Why would one feel ashamed to have ...
Views: 1093 - Instant Gratification vs. a Long term Strategy… what’s best? PART I - by Submitted on Apr 25, 2013 from Adele TheronInstant rewards and instant healing has a much nicer ring to it, then the words combined; LONG – TERM. However if waiting that particular extended time will further HELP in the long run it stirs the question if waiting is more worthwhile. But how do you determine what works best for you? When ...
Views: 1093(2 votes) - The Truth About Antidepressants And Depression - by Submitted on Aug 01, 2013 from Dennis SimsekI recently read some rather depressing medical news – and that is that anti-depressants don’t work. What’s worse is that we have all been conned by the FDA and the pharmaceutical industry telling us how much they DO work. We all know what a common problem depression is in mental health care. ...
Views: 1092(1 vote) - The Health Benefits Of Being In Love. - by Submitted on Jan 06, 2013 from Mike SmithFinding love is an important part of leading a healthy and fulfilled life. Being in a happy, loving relationship has a positive effect on all aspects of your life from work, to family life. On the flip side there are negative emotions associated with relationship break downs so moving on and ...
Views: 1089(2 votes) - The Hulk And Rage Attacks - Not So Unusual - by Submitted on Jul 08, 2008 from Gary NelsonThis past weekend it was a treat for me to sit in the movie theater with my entire family (wife, son, daughter and their significant others) as we were entertained by the ramblings and rumblings of THE HULK! Yet, as I followed the antics of Bruce Banner (a.k.a. The Hulk) I couldn't help but be ...
Views: 1089 - Tired. A matter of acquiescence or despair. - by Submitted on Dec 21, 2009 from Bill White“Tired.” Just pause for a moment and ponder the word. Actually, it’s a very deep state of mind and heart, isn’t it? I mean, we all know what it’s like to be tired and ready for bed after a long day. However, I’m presenting the word within the context of being emotionally, mentally, and ...
Views: 1089(3 votes) - Season in Hell: Recognizing Compassion Fatigue - by Submitted on Jul 27, 2012 from Alex LeMonDo you find yourself helping other people in difficult situations, such as taking care of a family member, or someone recovering from an accident? As you might know, helping others can, over time, cause feelings of helplessness, anxiety, anger and irritability. This response is known as ...
Views: 1088 - Stop Money Worries Killing You! - by Submitted on Mar 13, 2006 from Chris GreenRecently, as I was surfing around the web, I found yet another website offering misguided, uninformed and irrelevant advice to people who are stressed, depressed or anxious. The site had the following advice for sufferers: “Most people who become stressed, anxious or depressed do so because ...
Views: 1088 - Facts You Should Know about Alcoholism Treatment Centers - by Submitted on May 18, 2010 from Luis PerdomoFacts You Should Know about Alcoholism Treatment Centers Not many of us are sure of what to expect from an alcoholism treatment center. We know that it is a place where alcoholics are offered help in fighting and overcoming their addiction, but that is more or less the extent of our ...
Views: 1087(2 votes) - Study identifies symptoms of suicide risk for people with depression - by Submitted on Nov 09, 2015 from Victor MarchioneFor most people, when we feel sad we eat a bit of chocolate, watch a favorite movie or get together with friends and family. Unfortunately, serious depression cannot be cured by taking a vacation or having a laugh. It is something that affects your entire life and can be very difficult to ...
Views: 1087 - What Can You Do About Depression When You Are Healing? - by Submitted on Sep 09, 2011 from Misa HopkinsDepression underlies many physical conditions, either because it was part of the cause of the illness or because you are feeling the pressure of your physical limits. While my book, The Root of All Healing wasn’t intended to be a book about alleviating depression, as I began to answer this ...
Views: 1087 - Do you tend to emotionally eat when the days get shorter and darker? - by Submitted on Oct 07, 2011 from Julie SimonAt this time of year, many of my clients come in complaining of the shorter, darker days. Understandably so. It’s not just that the Summer has ended and the longer, lazy days are behind us. With this particular season change, those who suffer from mild to moderate mood disorders (especially ...
Views: 1085(1 vote) - Dr. Shoshana Bennett Help With Stress And Depression - by Submitted on Nov 10, 2007 from Rebecca SheldonHypno-Freedom.com is continuing it’s popular “Life Changing Stress Relief Tips and Techniques from the Masters” on Tuesday, November 13 at 6 pm Pacific (9 pm EST). Wendi Friesen was the first expert interviewed about her masterful knowledge of stress relief, and it was a huge ...
Views: 1085 - Empowerment - by Submitted on Nov 01, 2012 from Teresa JoyceWhen we think about this emotion more times than enough it’s the way we look at others. Empowerment is the person we see standing in front of us totally in control whilst showing us the way. This person surly has all of the answers; they speak with wisdom and fortitude. Where do they find the ...
Views: 1085(1 vote) - Overcoming Depression - by Submitted on Mar 24, 2008 from John TubioloWhy are so many people depressed or unhappy with their life? I believe that it is because we have become a culture of negativity. Somewhere along the way our focus has changed from what is and could be to a very negative what should have been. This way of thinking has taken a very firm hold in ...
Views: 1085 - SON-LIGHT (HOPE SPRINGS ETERNAL) - by Submitted on May 02, 2012 from Grant CysterDuring a vacation a few years ago, I was about to fly out of the Chicago airport. I remember that day well. The weather matched my mood perfectly. It was a gloomy day. The sky was heavy and overcast. It was quite a depressing scene. My mood, was melancholic to say the least. I remember feeling ...
Views: 1085(1 vote) - 3 Tips for Thriving When Your Lover Dumps You - by Submitted on Feb 14, 2017 from Aimee BernsteiinDid your lover dump you? Are you feeling blue...ANGRY... hurt..confused? I understand. My new lover, who said he was crazy about me and would do anything for me, left for a meditation retreat and seven weeks later, I still haven't heard from him. Of course, he may have experienced ...
Views: 1083 - What Are the Symptoms to Be Watched for to Determine If You Are Suffering From Depression? - by Submitted on Oct 13, 2011 from Danica Susan"I'm depressed." Does this statement sound familiar to you? The word "depressed" became the generic term used by people in the society referring to their feelings when they are upset or sad. However, the symptoms of depression are more serious than merely feeling blue. In fact, depression ...
Views: 1083(2 votes) - When The Nightmares Start - by Submitted on Nov 27, 2011 from Teresa JoyceI shoot up in bed sweat pouring from my body, the sheets clinging tightly all around me. I try to adjust my eyes to the light, while they are darting from one corner of the room to another. I know he is here I heard his footsteps on the stairs. He is coming closer and closer to me with ever step ...
Views: 1083(1 vote) - Adrenal Fatigue - by Submitted on Feb 05, 2011 from Scott BryantAdrenal Fatigue Your two adrenal glands are small, triangular-shaped endocrine glands located on the top of each kidney. Each adrenal gland is approximately 3 inches wide, and a half inch high. Each gland is divided into an outer cortex and an inner medulla. The cortex and medulla of the ...
Views: 1082(2 votes) - Learn How To Fight Depression Without Medication - by Submitted on Jan 12, 2010 from Dan MichealsMany people who suffer from depression wonder, "Why am I depressed?" and "What is wrong with me?" With the increase of psychotropic drugs, many people wonder if their problem is biologically based or whether it is the result of the events of their lives. Even when asking professionals about the ...
Views: 1080(3 votes) - The Mechanics of Depression - by Submitted on May 08, 2011 from Michael Sean Symonds:There is no entity who is separate from depression or for that matter any sensation or state that may arise in awareness ~ label it what you may. There is no one who is depressed, angry, jealous, afraid, confused, clear or joyful. To explain; a sensation arises in awareness that is captured ...
Views: 1080(1 vote) - Is Your Emotional Foundation Shaky? - by Submitted on Aug 16, 2012 from nancy traversFortifying or rebuilding your foundation starts with assessing how solid or shaky it is Our emotional foundation is the personality structure we operate from, much of it formed in childhood. Some of us are fortunate—born into families that shower love on their children, protect them, provide ...
Views: 1079 - Haunted By The Past - by Submitted on Apr 09, 2012 from Shefali BurnsTwo interesting things happened this week, both good, both difficult. I finished reading Mitch Albom`s `The Five People You Meet in Heaven` and it really made me think about some of my past experiences and who my 5 would probably be when I go to heaven, no worries, I am definitely going to ...
Views: 1078 - How Nutrition Played A Big Part In My Recovery From An Anxiety Disorder - by Submitted on Oct 17, 2013 from Dennis SimsekDuring my 6 year struggle with generalized anxiety disorder I must have visited over 30 different doctors for my health anxiety and panic attack symptoms. I remember the day that things started turning around for me though, together with a number of factors such as getting to the point of 'no ...
Views: 1078 - How to Overcome Depression and Find Happiness in Life - by Submitted on Sep 19, 2011 from Christina SponiasYou want to be happy in life, but you feel depressed all the time. The absurd world you live in steals all your energy. You live battling for survival among numerous enemies, while facing infinite dangers. You always have to surpass many obstacles. Everything in life is complicated, time ...
Views: 1078 - Lunch With a Friend Taught the Meaning of Life - by Submitted on Oct 09, 2009 from Bill WhiteHooked-up with a friend I hadn’t seen in a while today. And I’m very glad we had lunch together. You know, the lessons life unexpectedly throws our way can be absolutely amazing. She taught me one such lesson. Suzanne and I were in the same cohort throughout grad school. I’ll never forget ...
Views: 1078 - Divorce for Men – Your Way to Recovery - by Submitted on Sep 29, 2010 from Kyle MorrisonSo what does divorce for men really entail? Well for those who haven’t experienced it yet, it can be quite difficult to explain. Those who have however will tell you that it’s one of the most painful, difficult, traumatizing, and confusing experiences you will ever have to deal with in your ...
Views: 1075 - Living With A Serial Killer - by Submitted on Dec 02, 2009 from Liam O'SullivanIf a convicted serial killer moved in next door – would you choose to invite them round every day, feed them, ask them to stay over or even move in? Of course not! But many of us, every single day, live with the biggest serial killer the modern world has known – STRESS. We have invited it in and ...
Views: 1073(2 votes)