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Stress can lead to mental depression as well as can affect one's health. It can surely hamper our quality of life. Therefore it's crucial for us to find time to fight the stress. People can overcome mental depression if they can find time to play a musical instrument. It's not only ... Views: 1161
Mental health issues are very common nowadays. According to the National Institute of Mental Health, 1 out of 6 Americans suffered from a mental health problem in 2016. This means about 44.5 million U.S. population have a mental health issue. NIMH further says the commonest issues include ... Views: 1001
Many people suffer from mental illness at some point in their lives. For some people, the illness is relatively short-lived, but many people must receive some type of treatment for their mental illness for many long years or even for the rest of their lives. Some people may be inclined to stop ... Views: 1012
Recently I learned a former co-worker I knew in Nebraska was diagnosed with throat cancer. I wouldn’t wish any cancer on my worst enemy, but having gone through throat cancer I know first hand how difficult the treatment can be.
My ex-wife hand breast cancer and I watched her go through ... Views: 1139
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=depression-is-now-a-pandemic-this-is-why
Depression is now a global epidemic. It is the main factor behind suicide, which now claims more than a million lives per year worldwide. One in ... Views: 1156
Home Emergencies and natural disasters have a severe impact on your mental health
According to a recent World Health Organization (WHO) report, natural disasters and emergencies have a bad impact on the mental health of an individual. Catastrophic situations and home accidents can even ... Views: 840
Depression is something that shouldn’t be ignored. It can occur to anyone and most often the depressed person will need some help from loved ones or maybe a professional to go through this unpleasant period. An unhappy person is not the same as depressed person. There are certain signs that can ... Views: 1026
Each year more than one million Americans attempt suicide, and approximately 45,000 will succeed. In fact, suicide is the tenth-leading cause of death in the United States. Over the past few years, the suicide rate has skyrocketed among youth, as well as those between the ages of 55 and 64. For ... Views: 1100
Are you limiting yourself to knowledge gained externally? Try using your imagination and opening to the limitless information available from the universe!
"Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the ... Views: 1031
Teen Suicide and Social Media
By Sam Vaknin
Author of "Malignant Self-love: Narcissism Revisited"
Social media and the devices that they run on are designed to be addictive, as many industry executives have confessed. Addiction is always punctuated by periods of withdrawal and its “cold ... Views: 1696
What limiting beliefs are controlling your life? Do you identify with any of these common false beliefs?
All of us absorbed numerous deep false beliefs as we were growing up, and these beliefs now govern much of what occurs in our work and our relationships. It is sometimes challenging to ... Views: 1082
Jason, 17, rarely missed school; he was a Junior in high school. He loved school and was looking forward to college in 2 years. It was one fateful day while looking at a college that started it all. He had been playing around in a park after viewing a school he wanted to attend. He climbed a ... Views: 1498
Miracles happen all the time. You probably know someone who has had a miracle happen to them, or maybe a miracle has happened to you. I know a woman whose cancer tumor disappeared overnight after she and several others stayed up all night praying. The doctors said there was no medical ... Views: 1509
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"All madmen may not be mystics, but all mystics are mad. By mad, I mean they have gone beyond the mind. The madman may have fallen below the mind, and ... Views: 1204
Written by Melissa Howard
No one wants to experience suicide or suicidal ideation. Often, suicide is a last resort to end suffering. Unfortunately, there is a painful relationship between suicide and substance abuse. If someone in your life suffers from addiction, here is what you need to ... Views: 1066
Dear Dr. Romance:
I don't want to be here anymore. Be here on this earth that is, be here in this ole' body of mine. Perhaps you can help. I think I'm simply looking for some inspiration. Also, when I think about no longer being "alive"... I am comforted. This feeling of calm comes over ... Views: 1017
Engaging in an intense workout is essential if you must meet your fitness goals, but it is also a time when your body is put under a lot of pressure. However, there are many things you can do to help your body cope with the demands of your fitness regimen. In this post, Tanya Walter discusses ... Views: 698
No matter what you do to try and keep your life relaxing and fun, some situations are going to arise that cause you stress. There's nothing that you can do to prevent those kinds of things from happening. What you can do, however, is have control over how you react to such occurrences.
Some ... Views: 1290
Who doesn’t know Jim Carrey? One of the best comedians, impressionist and actor famous for his energetic awesome performances. He has many funny movies including; Ace Ventura, The Mask, Bruce Almighty and Liar Liar to name but a few. Recently, Jim Carrey opened up about his battle with ... Views: 4646
Live in stress is always harmful in life. Stress ends our natural energy and increases mental diseases that dominate us in dangerous ways. Due to stress, if you become ill of stress, then the natural balance of your body may deteriorate.
Cause to Stress, you do not take any hope to anybody, ... Views: 767
Depression! You might have heard of it. A constant feeling of sadness and despair – the sadness beyond understanding. There are many people around the world that are suffering from depression; more than what we can imagine. Some of them get diagnosed and treated, while a few remain hidden under ... Views: 1194
We all see reality through a personal lens shaped by our beliefs, culture, religion, and experiences. The movie Roshomon was a brilliant example of this, where three witnesses to a crime recount different versions of what happened. When couples argue, they usually can’t agree on the facts of ... Views: 1070
Dear Dr. Romance:
What is wrong with me? Angry, sad, blah? It's 5 am and i'm still awake. i'm 29, single (i don't mind), i go to school, an ok job, pets. i'm not starving, as long at there's a roof over my head i'm good to go. so many things i really want to do. i get into it then i don't ... Views: 1104
“MY CBT therapist told me those were ‘irrational thinking,’ which made it worse- now I just blame myself.”
“ I have gone through my childhood trauma many times, but when I argue with my partner, I still behave like a five-year-old!”
It is not as though we didn’t try- Many of us ... Views: 1509
When we think of summer, the first thing that usually comes to mind is the beach, melting ice cream at a fair, and endless barbecues at a family house. While true, there’s more we should embrace in summer rather than just the warm weather. Besides having fun in the sun, your emotional well-being ... Views: 824
If you’re like me, you’ve had days where you wake up in the morning, and can’t even fathom getting out of bed.
You’re wrapped in your warm comforters, in your cozy PJ’s and have no desire to enter the world as a real human. Whether or not you struggle with depression and or anxiety - I’m ... Views: 1103
It’s never been easy to raise a child, but with the addition of something as widespread, ever-changing and topical as social media, parents can feel as if they’re always playing catch up. According to Verywell Family, 51 percent of teens use social media sites daily. With so many adolescents on ... Views: 1715
Mesothelioma is a form of cancer that affects the membrane that lines most of the body’s internal organs. According to the CDC, more than 2,400 Americans develop this, which is caused by exposure to asbestos or asbestos-containing products, every year.
According to medical experts, mesothelioma ... Views: 945
Are these the most annoying words ever spoken?
What do these people think? Do they think you’re really trying your best to worry about it? No, in fact you’re almost certainly trying your hardest NOT to worry … but it’s constantly on your mind.
But the truth is that the more you try NOT to ... Views: 1230
Teens are more depressed now than ever before. Given the stresses of their lives (constant monitoring via technology, tuition hikes, cost of living making it harder to prepare for the future, school stress) that isn’t a big surprise. But it is still a tragedy and as parents, it can be hard to ... Views: 1657
Nowadays, life becomes stressful and very tough, to become active and energetic, you need enough sleep and the proper meal, but we don’t remember it is very important for our physical and mental health.
Meals play an important role for a relaxing sleep. Experts say that good sleep can be ... Views: 938
Whenever I have looked through a paper or a news website over the years, I have often come across news stories that go into how so many people are suffering mentally and emotionally. What often comes up is that these people’s lives are being derailed by anxiety, depression and/or suicidal ... Views: 1142
There is absolutely nothing so heartbreaking as encountering and dealing with the loss of life of a cherished one. No a person can possibly ponder the enormity of these emotions of grief or compensate for the gaping vacuum that you may be enduring presently and only time can assist to soften the ... Views: 804
Those who struggle with depression may find antidepressants useful to help manage symptoms. Antidepressants are a form of medication used to reduce symptoms of depression and help people feel better so they can live better.
Antidepressants are drugs that help alleviate or reduce symptoms ... Views: 858
In recent years, more focus has been placed on mental health stigma as it relates to blacks dealing with mental health issues. While efforts are being made to raise awareness about what has held blacks back from addressing personal issues about mental health, the topic is still a problem in the ... Views: 824
Nowadays, human surrounded by many different kinds of diseases, in which thing himself big to other is one of them, the thing other less capable of himself. Living a strange egoistic life by making the highest distance to the prestige and influence, that’s why people have become the very ... Views: 892
It’s absolutely true that success doesn't ensure freedom from physical and mental problems. No matter how successful you are in your professional life, you can’t ever say that you will never struggle with conditions like anxiety, stress, depression, eating disorders, gambling addiction, ... Views: 1106
Vacations are something we all look forward to every year. Unfortunately, in the United States, not only are many employees lucky to get a week or two off. It is the only developed country not to have a legal vacation requirement. Not surprisingly, the United States also has a very high ... Views: 1000
If someone you know is suicidal would you recognize the warning signs? While we all deal with personal struggles, sometimes they can have a serious toll on people we least expect. Hearing about someone taking their own life is always difficult no matter if you knew them personally or not. ... Views: 785
People of all backgrounds experience depression, but in the black community, we feel it is something more than just prolonged feelings of sadness. It’s obvious it affects our community differently than other ethnic backgrounds. So why isn’t depression (black depression) discussed more often in ... Views: 790
Recently, several changes have come to my life. In fact, I had to make some changes because I was on the brink. Have you ever heard of people who have just changed their life? That's my case!
I had fits of anxiety, insomnia, constantly in a destructive ambivalence about whether I was in the ... Views: 980
Children and adults alike experience feelings of nervousness, fear, or worry from time to time; these feelings are part of a normal response to a stressful situation, but when they occur to such an extent that they interfere with normal life, children anxiety disorder could be the underlying ... Views: 1006
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By just taking a look at your eyes, an eye doctor can tell a lot about your health. You should have an eye examination at the minimum of once a year. While eye exams can detect minor eye conditions, including dry eyes and a range of other eye infections, a simple eye exam can unveil several ... Views: 1724
Dear Dr. Romance:
I enjoy reading your "Happiness Tips Newsletter" I actually want to ask you some questions. I know you are a psychotherapist, So i thought you might to explain the difference between the mental health unit of an hospital and a psych ward? Why would one feel ashamed to ... Views: 951
Codependents often wonder what is normal. They feel insecure and wonder how others perceive them. Many tell me they don’t really know themselves. They’ve become people-pleasers, editing what they say and adapting their behavior to the feelings and needs of others. Some sacrifice ... Views: 1184
Do you remember the first time you saw an X-ray of yourself? What a marvel to see inside your body! And wasn’t it a relief when the dentist, after looking at a film of your mouth, was able to pinpoint a particular bicuspid as the source of your pain? We are fortunate to live in an age when ... Views: 1008
While growing up, my method of facing life was to internalize my experiences, more like stuffing everything inside. Eventually, I became a mess of self-hate and doubt. I was the Queen of a one woman; walking, talking pity party whose theme song was; no-body knows the troubles I have seen. I ... Views: 1314