Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Desiree Patton | Selfgrowth.com
- Defense Mechanisms and Addiction - by Submitted on Sep 18, 2019 from Desiree PattonDefense mechanisms are unconscious psychological responses to things that the mind finds anxiety-provoking, uncomfortable, or threatening. Everyone uses defense mechanisms from time to time; however, it becomes problematic to engage in defense mechanisms too frequently. Doing so can create ...
Views: 771 - How to Improve Mental Health Without Medication - by Submitted on May 09, 2019 from Desiree PattonMental health encompasses a wide range of conditions that affect an individual’s behavior, emotions, and thought processes. Psychiatric drugs are often used to treat common mental health conditions such as bipolar disorder and depression, but there are other options available. These options may ...
Views: 684 - How to Stop People Pleasing - by Submitted on Sep 07, 2018 from Desiree PattonPeople pleasing occurs when a person puts his or her wants and needs aside to please another person. An example of people pleasing includes saying, “I don’t care, whatever you want” when someone asks what restaurant you’d like to have lunch at, even though you really do have a preference about ...
Views: 979(1 vote) - How Social Media Affects Teen Mental Health - by Submitted on Jun 07, 2018 from Desiree PattonIt’s never been easy to raise a child, but with the addition of something as widespread, ever-changing and topical as social media, parents can feel as if they’re always playing catch up. According to Verywell Family, 51 percent of teens use social media sites daily. With so many adolescents on ...
Views: 1593 - Alternative Support Groups: When Alcoholics Anonymous Isn’t for You - by Submitted on Jan 04, 2018 from Desiree PattonThere’s no doubt that Alcoholics Anonymous has become a huge part of the world of addiction recovery since its founding in 1935. The 12-step program is designed to lead members to a spiritual awakening to achieve sobriety. Many programs – including those operated by Pyramid Healthcare – ...
Views: 1671 - How to Find the Right Support Program for Mental Health or Substance Abuse Issues - by Submitted on Oct 23, 2017 from Desiree PattonWhether you’re recovering from drug or alcohol abuse or dealing with a mental health condition, you need the right support. You may have completed inpatient or outpatient treatment for your condition, and you’re ready to get back to your life. But without the proper support, it can be ...
Views: 1168 - 5 Signs You’re Ready for Drug or Alcohol Rehab - by Submitted on Jun 12, 2017 from Desiree PattonIt can be difficult to admit that you have a problem with drugs or alcohol, but it truly is the first step to recovery. Once you’ve taken this step, and recognize your addiction and its impact on yourself and others, your new focus should be choosing a strategy to get sober and change your ...
Views: 1396 - Effects of Alcohol on the Brain and Body - by Submitted on Apr 24, 2017 from Desiree PattonMany people do not realize the health hazards associated with drinking alcohol because it is legal. However, alcohol has many detrimental short and long-term effects on the brain and body. If you're considering quitting drinking, this information could be the motivation you need to kick alcohol ...
Views: 1198 - 7 Important Facts Every Parent Needs to Know About Rising Teen Heroin Use - by Submitted on May 04, 2016 from Desiree PattonIt’s cheap, and it’s everywhere. For these reasons alone, heroin offers an appeal to teenagers that other drugs just can’t match. Factor in peer pressure, the need to self-medicate, or just plain, simple teenage curiosity, and it’s easy to see why heroin is making an alarming comeback in the ...
Views: 1312 - Teens Abusing Methadone and Suboxone Risk Seizures and Death - by Submitted on Mar 10, 2016 from Desiree PattonSuboxone and methadone addiction is spreading among teens. These drugs are used to help teenagers overcome addictions to opiates like heroin and prescription painkillers like OxyContin, but their use has become controversial. Teens are now obtaining them illegally on the streets, as ...
Views: 1401 - 5 Ways to Help Your Teen Avoid a Relapse - by Submitted on Aug 29, 2017 from Desiree PattonYour teen has relapsed. Despite whatever fear, disappointment, and frustration you may feel, you need to remain as calm as possible. Your loved one still needs your support. So, what can you do as a concerned parent to help them get back on the road to recovery? 1. Envision Relapse as a ...
Views: 1765