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Self Improvement Articles
- After the Breakup: The Do’s and Don'ts of Dealing with Your Ex - by Submitted on Jun 30, 2009 from Lisa SteadmanEveryone knows breaking up is hard to do. But staying in contact with your ex following a breakup? That's where things get really tricky. By remaining in each other's lives, you run the risk of a post-breakup rendezvous, holding onto feelings for your ex, and in general delaying your ability to ...
Views: 12470(12 votes) - The Power of Unconditional Love - by Submitted on Jan 19, 2007 from Tristan Loo“You can’t give love to someone else without knowing how to give yourself love first.” ~Tristan Loo According to humanistic psychology, human beings have an inner need and desire to give and receive high quality love. Love is the glue that holds ...
Views: 12469 - Recognizing the Symptoms of Bipolar and Psychotic Disorder - by Submitted on Jan 30, 2016 from Tali ShenfieldJust like physical illness, mental illness has many different symptoms. Proper diagnosis requires a qualified professional who will analyze all aspects of the symptoms to determine the most suitable course of treatment. Mental illness requires a thorough investigative process for proper ...
Views: 12463(1 vote) - Power: Why Do Some People Feel Powerless? - by Submitted on Mar 31, 2014 from Oliver JR CooperThe power that I am talking about here is personal power. And this is more about the power that one has over oneself than it is about having power over others. Another term that is often used for this is self control. And although having power can lead to having influence over others, this is ...
Views: 12456 - Can I Grow Taller After Puberty? A Must Read! - by Submitted on Aug 23, 2011 from Larry Gate“Can I grow taller after puberty?” Is a question that is often asked by a lot of people. However, there is a widespread misconception that it’s impossible to grow taller after puberty. This is absolutely wrong. People who are tall are more presentable as compared to those who are not so tall. ...
Views: 12447 - Five Foods to Eat for Rosacea That Create Clear and Radiant Skin - by Submitted on Sep 09, 2009 from M RochellThere are five foods to eat for rosacea that will not only help you to clear the redness and skin eruptions of rosacea, but they also have antiaging benefits and will help to reduce aches and pains in your joints! Learn more about foods that cause rosacea and how you can have clear and ...
Views: 12447(1 vote) - 3 Signs Your Ex Boyfriend Still Loves You and Want You Back Even After A Rough Breakup! - by Submitted on Nov 28, 2011 from Charles WealthHave you been looking for signs your ex boyfriend still loves you? It is very common to do this after a break up. You may be deliberating on attempting to win your ex boyfriend back. Before you do, try to find the following signs to be sure if there is hope to get back together with ...
Views: 12446 - ***The 4 Characteristics of a Good Introductory Speech - by Submitted on Nov 19, 2009 from Nancy DanielsIf you are a member of a business or social organization, such as the Lions, the Rotary, a chamber of commerce, BNI or another type of leads or referral group, there is the possibility that you will be responsible for introducing a speaker at one of your meetings or functions. Known as the ...
Views: 12442(3 votes) - A THEORETICAL PERSPECTIVE ON BLACK MALE SEXUALITY & RACISM IN AMERICA, PT 1 - by Submitted on Nov 26, 2009 from Sadie SheafeI am the first documented Social Scientist and Clinical Sexologist to conduct in-depth research into the sexual behavior and sexual practices of Black People in America, As a result of this research I theorize that the sexual practices of black people are virtually unknown because they are ...
Views: 12439(7 votes) - Ear Infection Treatment - The Dangers of Prescription Drugs - by Submitted on Dec 16, 2008 from Elizabeth NobleFirstly, can I make it clear that ear infections can be very serious. In some cases prescription drugs are necessary, and in fact can be potentially lifesaving. However in the majority of ear infections, drugs will be of little use. Doctors may prescribe drugs that mask your symptoms temporarily ...
Views: 12434(1 vote) - The Meaning of Failure - by Submitted on Mar 28, 2006 from Annette ColbyFailure is one of those life experiences most of us would rather not encounter. Generally we tend to connect failure with intense self-judgement and inner criticism. The fear of failure is so strong, we often become hesitant to focus on inner dreams because of past failures. We would rather not ...
Views: 12424(2 votes) - Vicarious Trauma: The Impact of Controlled Empathy - by Submitted on Jul 21, 2009 from Ellie IzzoRecently, researchers have begun to reach beyond burnout and explore the impact of Vicarious Trauma on professionals in the field of human service. What is Vicarious Trauma? The technical definition of Vicarious Trauma is a permanent transformation in the helper’s inner experience resulting ...
Views: 12424 - Breaking the Spirit - by Submitted on Nov 23, 2008 from Robina HearleBreaking the spirit of people I am sad to say is an accepted method of control in our society. It is done in some cases as part of a regimen of discipline, by others unwittingly as they are not aware of their own destructive powers. People do it to other people and humans do it to animals. ...
Views: 12415 - Goji Berry Benefits - by Submitted on Aug 02, 2007 from Matthew ScottGoji berry benefits are numerous. Goji berries (gou qi zi in Chinese) have been a popular longevity tonic in China for centuries. They are mainly grown in north west China. Goji berries (also called wolfberries) are red and sweet tasting when ready for harvest and when dried look similar in ...
Views: 12414 - Self Care for Men - 30 Things you could do today - by Submitted on May 27, 2009 from ManKind ProjectMost men are woefully ignorant or simply uneducated about taking care of themselves. WHY is it so important? Because how you take care of you directly creates the platform, the ground from which you impact your whole world. Here's a list of 30 possible ways that you could start taking care of ...
Views: 12414 - How To Get Ahead: Get A Fast Online Degree - by Submitted on Oct 23, 2007 from Terje EllingsenIs it possible to get a fast online degree? Many people today are beginning to realize how advantageous it can be for their careers if they have several degrees to their name. But since we now live in a fast-paced world, majority would rather not spend years trying to get their degrees. Instead ...
Views: 12413(8 votes) - What's The Prognosis For Your Verbally Abusive Relationship Or Marriage? - by Submitted on Nov 09, 2007 from Diane England,Has verbal abuse infiltrated your relationship or marriage to the extent you're ready to do something about it? Perhaps you intend to suggest marriage counseling to your husband? Or, before you do that, do you suppose if you tell him how much his verbal abuse hurts you emotionally, he will drop ...
Views: 12407(1 vote) - My Ex Boyfriend Left Me For Another Girl! An Easy Way to Get Him Back - by Submitted on Apr 30, 2011 from Charles Uadiale"My ex boyfriend left me for another girl," said the woman with the broken heart and hurt self-esteem. It's you. You dislike that it is, however it is. The man you love is seeing another girl and as a result never had time for you anymore. Your head is letting you know that you have to move on ...
Views: 12406 - The Secret of the Black Seed: An Ancient Healing Remedy - by Submitted on Jul 02, 2007 from Kim PhippsIf you are like most holistic practitioners, you leave no stone unturned when it comes to seeking new tools to bring healing to clients. Certifications, workshops on supplements, books, the latest approach or remedy: you continue to be on the look out for the latest natural supplement or a new ...
Views: 12404(5 votes) - Importance of Technical Education in the Modern World - by Submitted on May 02, 2012 from Harry yadavEducation is vital for the growth of any country. It takes ages to make a nation into a developed country and a prosperous one; this cannot be achieved without education. “When you know better, you do better” is a famous quote said by Maya Angelou, an American poet, actress and an important ...
Views: 12403 - How To Make Your Ex Girlfriend Miss You And Want You Back - It Is Easier Than You Think-New Ideas - by Submitted on Dec 05, 2019 from Vanessa MooreHow To Make Your Ex Girlfriend Miss You And Want You Back - It Is Easier Than You Think-New Ideas Want to know how to make your Ex Girlfriend miss you and want you back? Find out exactly what you have to do and say to make your Ex Girlfriend miss you and want you back again here. We will give ...
Views: 12395(1 vote) - The Benefits of Science Exhibition in Schools - by Submitted on Feb 08, 2012 from Harry yadavPriya, a 13 year old girl said, “I feared while practicing for the exhibition but performed very confidently today. From the morning of the day of the exhibition, there was an enthusiasm among all the students in school. In our village, we get less chance to showcase our projects to the world. ...
Views: 12395 - ***Manifestation: Understanding the Law - by Submitted on Feb 21, 2013 from Laura Young(Having More of What you want in your Life) The Law of Manifestation is neutral and always working. Your life at this time is a reflection of all your past thoughts, beliefs, feelings, behaviors and attitudes. Recognizing that your life is greatly influenced by past experiences is the key to ...
Views: 12392(7 votes) - No Hands SEO Review - Simplest Way to Fully Automated Blog Commenter - by Submitted on Dec 20, 2011 from Florencia CintrónIf you wish to increase the traffic going to your website then one the actual best way is always to generate backlinks. You'll want seen different weblogs as well as articles that contains links in order to other websites. IT holds true that you could build backlinks quickly just before that, a ...
Views: 12388 - ***The Upside of Failure - by Submitted on Feb 21, 2013 from Laura YoungWhen we list our desires, wants and life goals, we often omit “failure”. We must fail if we are to risk living passionate lives. We live in a culture that has become soft, in that it conditions us to seek comfort and avoid discomfort. There is a lack of appreciation for the wisdom that ...
Views: 12386(14 votes) - Physical Communication - by Submitted on Dec 27, 2006 from Darren StehleIn our world of hyper communication, it would appear that the written and spoken word is the dominant form of communication. In fact, far more is communicated on the physical level of body language than any other form of communication. For example, most research breaks down the relative power of ...
Views: 12383 - The Real Definition of Core Values - by Submitted on Jun 05, 2011 from Lori Anne ChanceThe term “core values” is one that you will hear quite often, especially by life coaches and counselors. You may also hear them referred to as core beliefs. But what exactly are core values and how you able to determine which are most critical to your health and well-being? Core values are ...
Views: 12382(1 vote) - Traits of Highly Intuitive People - by Submitted on Feb 04, 2011 from Susan DunnWant to be more intuitive? From an extensive study of intuitive people reported by Belleruth Naparstek in "Your Sixth Sense," this is what the highly intuitive person is likely to look like. 1. A woman over 40 with an advanced degree in one of the mental health professions. 2. Says she was ...
Views: 12380(3 votes) - ***Change Your Energy – Attract What You Want - by Submitted on Nov 09, 2010 from Larry CraneThe first step to attract what you want is to change or shift your energy. Everything in this world is made up of energy including us. Other people pick up on your energy. If it’s positive you’ll attract positive people into your life. If you have negative energy, you’ll always attract ...
Views: 12364(12 votes) - What College Degree Is Needed For Medical Sales? - by Submitted on Oct 14, 2010 from Peggy McKeeAs a medical sales recruiter, I am asked (almost on a daily basis) what college degrees are acceptable for a medical sales job. Since the medical sales field is so varied (clinical diagnostics sales, laboratory sales, pathology sales, imaging sales, biotechnology sales, medical device sales, ...
Views: 12361 - ***What to Do When Your Partner Has Become Your Enemy - by Submitted on Oct 12, 2012 from Sharon RivkinWhere has all the love gone that you once felt for your partner? Do you seem to fight about everything? Has your partner become your enemy? How did it happen? These are common questions I address time and time again in my private practice. The process of “building a case against our ...
Views: 12354(3 votes) - More Ways to Use Ho'oponopono - by Submitted on Jul 15, 2010 from Yvonne GreenThe Ho'oponopono phrases are "I love you," "I'm sorry," "Please forgive me," and "Thank you." You can use these beautiful Ho'oponopono phrases on people, places, situations or anything in your life you want to 'clean'. Remember, using these phrases is a powerful way of 'cleaning' and clearing ...
Views: 12353(2 votes) - Can Tickling Dramatically Improve Your Health? - by Submitted on Mar 03, 2010 from Hal WechslerCan Tickling Dramatically Improve Your Health? Is Nature wasteful or thrifty? Evolution uses the same structures by Adaptation for human survival over the millennia. You read that fish gills evolved into the human face and neck, while dinosaurs with tiny feathers evolved into present day ...
Views: 12351(5 votes) - The Chemistry Of Emotions - by Submitted on Feb 13, 2008 from Robert NajemyThe Chemistry of Emotions and our Brain's Electrical Wiring. 1. Each emotion causes various peptides / hormones to be excreted (through hypothalamus and pituitary gland) that are received by the cells and lock into receptors on the cells themselves. (Phd Physiology and Biophysics Candace ...
Views: 12347 - How many sit ups does it take to burn one pound of fat! - by Submitted on Feb 02, 2010 from Charles InnissSo many people have the fitness goal to lose stomach fat, and in order to do that many people turn to sit ups. One important point is that you cannot spot reduce body fat. Spot reduction is the #1 Abdominal Exercise Myth. Big marketing companies keep perpetuating the spot reduction myth ...
Views: 12344(2 votes) - How to Get a Libra Man to fall in Love with You - by Submitted on Oct 16, 2011 from Devon A BrownAre you one of the millions of women out there who want to know how to get a Libra man to fall in love with you? For some reason, women are drawn to men born under the sign of the Libra. Libras are born anywhere from 9/24 to 10/23 and are born with personality characteristics that women find ...
Views: 12337(2 votes) - Law of Attraction - Like Attracts Like - by Submitted on Nov 20, 2010 from Avatar TamilmaganAccording to Law of Attraction, we know everything is made of energy. Our thought is an energy too. It creates an invisible force that comes from our mind. The studies about this concept is known Mind Power. The thought that our mind generate not only affects our own life but those around ...
Views: 12337(4 votes) - Dealing with Inner Anger: An Exercise in Letting it Go - by Submitted on Jan 18, 2005 from Deborah MooreAnger is just one of many emotions that individuals experience. Anger is also an emotion that many try to deny. “I am not mad at him,” This type of thing happens all the time.” “It’s really not her fault.” “It’s not that big of a problem.” These statements are just some of soothing phases ...
Views: 12336(1 vote) - Glutathione for a Healthier Pregnancy - by Submitted on Jan 15, 2004 from Priya Florence ShahCopyright © 2004 Priya F. Shah All parents-to-be nurture the dream of a healthy pregnancy and baby. But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants. The role of antioxidants like folic acid ...
Views: 12322(1 vote) - ***Get Your Voice Out of Your Throat and Let Your Chest Do Your Talking! - by Submitted on Jun 08, 2011 from Nancy DanielsThrough the years, I have been amazed at how many people are totally unaware that they have a richer, warmer, resonant, and even sexier speaking voice inside. Most people believe that the voice they are using out of habit is something they cannot change. Nothing could be further from the truth. ...
Views: 12308(2 votes) - Are You Abandoned or Smothered in Your Relationship? - by Submitted on Mar 04, 2009 from Emma ViglucciA very common couple dynamic I find in my practice is that of Fuser / Isolator. Couples come in complaining that one of them is nagging and smothering (fuser) and the other runs away and dismisses (isolator). One partner feels abandoned and invisible, the other suffocated and small. There are ...
Views: 12307 - How to Deal with Infidelity Resulting in a Child - by Submitted on Nov 30, 2014 from C Mellie SmithIt’s bad enough to find out your spouse has had an affair, but to add to it the daily reminder that a child resulted from the union can be very difficult to deal with. On one hand the child is completely innocent, but unfortunately due to your spouse’s choices the child is a reminder of ...
Views: 12304 - The Work Addiction Syndrome - by What is the Work Addcition Syndrome
Today’s business executives are faced with complex challenges surrounding what I call “Life Balance” choices. This dynamic has become one of great concern in assessing both the physical and mental health of today’s executive in the workplace. The multitude ...
Views: 12303(2 votes) - OVERCOME NEGATIVE REPETITIVE THINKING.... USING "THOUGHT-STOPPING" - by I found this information in two separate sites the day i tried it...and within 24 hours i was feeling 30-40% improved in my depression...as i kept doing the "exercise" for the next two or three days i found that i stopped a bad habit i had all my life..that i was not even concious of....i was ...
Views: 12297(3 votes) - Sulking - An expert Guide - by Submitted on May 21, 2012 from Richard ColeThis article takes a light-hearted look at what it takes to be an expert sulker. The first step out of sulking is to gain awareness of what it is to sulk. The remainder of article describes an alternative to sulking. Sulking is a primitive way to deal to feelings of being hurt. We all ...
Views: 12297 - THE 3 C’S OF A GOOD RELATIONSHIP - by Submitted on Mar 10, 2008 from William CottringerTHE 3 C’S OF A GOOD RELATIONSHIP By Bill Cottringer We are probably all getting far too overloaded with how-to advice on being successful at things like relationships; and the last thing I want to do is contribute more to the overload. I just want to clarify a few important things I have ...
Views: 12296 - ***Is He Really Not That Into You Or Are Your Expectations Too Skewed? - by Submitted on Jul 12, 2017 from Katarina PhangMy editor Brenda who helped me edit my book out of her gratitude for the advice I have given him in the past dealing with her own emotionally unavailable man, told everyone how profoundly transformational my book is. She thinks this book is an excellent rebuttal that every woman should read to ...
Views: 12289(3 votes) - How to Get Him Back and Wipe the Slate Clean - by Submitted on Jul 16, 2017 from Katarina PhangI know, you just want to get him back. It seems like it should be simple enough. After all, you won his heart over once before; why not just do it again? Well, the problem is that the first time around you were entering new territory with a clean slate. You had the thrill and excitement of ...
Views: 12288(3 votes) - Candida Diet - Tips For Sticking With It - by Submitted on May 02, 2008 from Cynthia PerkinsThe Candida Diet is one of the most challenging diets there is to adhere to. It is extremely rigid, limiting and bland to the senses and doesn't allow for much variety or flexibility. So much so that many people feel utterly deprived when trying to follow it. No matter how you look at it, that ...
Views: 12286 - Motivation is the key to success - by Submitted on May 17, 2011 from Piet Hein BrederoSuccess is what most people dream of accomplishing. To reach our heart’s desire is the ultimate goal. Although we live with different purposes in life, it is the main reason why we stand, why we strive and why we continue to live… to be successful! Now, the big question is how can we achieve ...
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