Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- SIGNS OF INFIDELITY - 21 Categories of Telltale Signs - by Submitted on Apr 11, 2004 from Ruth HoustonWith infidelity reaching epidemic proportions, every woman should learn how to recognize the telltale signs of infidelity. The future of her relationship could depend on her ability to spot the telltale signs in time. In view of the rapidly rising divorce rates, and current statistics showing ...
Views: 2893(1 vote) - It's Saturday Night... Home Alone Again? - by Submitted on Apr 11, 2004 from Giuditta TornettaIt’s Saturday night… Are you home alone again? How long has it been since you have been kissed? Loved? How long since you have felt those butterflies in your heart? We know you don’t need a relationship to feel whole, or complete. You simply would love to share the joy and sorrows of your ...
Views: 5480(1 vote) - Environment Conservation Programmes in Danielson College, M.P., India - by Submitted on Jun 10, 2011 from Dr Deepak AcharyaEstablished in 1970, Danielson College has been involved in various Environmental Conservation activities for a long time back. Dr M K Rai was the first man who laid foundation to environmental activities in the college. He started a programme called Environment Conservation Programme (ECP). ...
Views: 7276(3 votes) - Meditation - by Submitted on Apr 10, 2004 from Athene RaefielExcerpt from "Getting to the Heart: Journey of Transformation and Spiritual Enlightenment" Trafford Publishing by Athene Raefiel In your search for understanding meditation is the stage where you begin to move from the outer realms of consciousness to the inner realms. Remember everything you ...
Views: 1643(1 vote) - What is Processing? - by Submitted on Apr 10, 2004 from Athene RaefielExcerpt from "Getting to the Heart: Journey of Transformation and Spiritual Enlightenment" Trafford Publishing by Athene Raefiel We process to help us to let go of old emotional, physical and mental baggage. With processing we can learn to change existing patterns and implement others. We ...
Views: 1399(1 vote) - Sense Perception - by Submitted on Apr 10, 2004 from Athene RaefielIt is true that everyone is psychic. Our psychic and intuitive perception is god given. These things are natural to us when we are born of body. They reside within the lower three chakras of the etheric consciousness, emotional consciousness and astral consciousness. Often called instinct ...
Views: 1983(1 vote) - Stuck in the Middle with You - by Submitted on Jan 17, 2012 from Richard HighsmithPUBLISHING GUIDELINES: You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Stuck in the Middle with You By: Richard M. Highsmith, M.S. When I was first ...
Views: 1769(1 vote) - "Do You Mind If Someone Screams At You?" - by Submitted on Apr 09, 2004 from Lora AdrianseA headhunter was on the other end of the phone. He was looking for an assistant to a CEO/Owner for a small, but very successful business. Essentially, he wanted someone at his disposal night and day. That didn't seem like a huge deal. And then the next question came..."Do you mind if someone ...
Views: 1269(1 vote) - 7 Gifts that Multiply Happiness - by Submitted on Apr 08, 2004 from Steve BrunkhorstDid you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share with others your most unique treasure: your authentic self. Each gift will return to you many times.As you read about each of ...
Views: 1173(1 vote) - Do You Make These Common Mistakes When Talking to People? - by Submitted on Apr 08, 2004 from Peter MurphyMany Moons ago. Talking to people was something I avoidedwhere possible. At the time, I did not know I was unconsciously settingmyself up for failure. I kept making the same mistakeswithout even noticing what I was doing wrong. You may be doing the same thing. Here are three common mistakes ...
Views: 1680(1 vote) - Surfing Your Adrenalin Wave: How to Dissolve--Not Disguise--Anger - by Submitted on Apr 08, 2004 from Maya FrostFeel that rising tide of anger? Surf's up! Start paddling. Whenever we feel angry or frustrated, we get a blast of adrenalin coursing through our bloodstream. In the fight or flight response to stress, our bodies rely on our appendages. We need to hit, kick, jump or run away, and our ...
Views: 1669(1 vote) - Your life is a do-it -yourself project! - by Submitted on Apr 08, 2004 from Caroline JalangoThe responsibility of working hard, planning and living a successful and fulfilled life falls largely on you. This simply means that from this point forward, the burden of shaping your adult life is on your shoulders. The sooner you realize this, the better! The most important question to ask ...
Views: 5234(1 vote) - What Does It Mean to Have Boundaries? - by Submitted on Apr 08, 2004 from Susan Dunn“The purpose of having boundaries is to protect and take care of ourselves,” writes Robert Burney, in “Codependence: The Dance of Wounded Souls.” The term “boundaries” has been around for some time, and if ever a term needed an adjective before it, it would be “boundaries.” For instance, we ...
Views: 1676(1 vote) - Reading Between the Lines - by Submitted on Apr 07, 2004 from Frank TraditiSometimes the answer is right under your nose. Articles published in newspapers, magazines, journals, andwebsites can be a invaluable source for opportunity. Think ofthem as a roadmap to helping you get the job you want orpotential new clients. I'll share with you one of the ways I read ...
Views: 986(1 vote) - Herbs of Sillewani Ghats, Chhindwara District- Madhya Pradesh, India - by Submitted on Jun 10, 2011 from Dr Deepak AcharyaIntroduction Chhindwara District is situated on Satpura plateau at 1550-3820 feet above the sea level. The District lies between 18 8'- 20 9' E. The arrangements of the plateau varies in altitude from 760-1030 mts. Sillewani-Ghat is situated at Chhindwara- Nagpur road about 32 km away ...
Views: 7277(1 vote) - ADHD Procrastination a time killer - by Submitted on Apr 07, 2004 from Patrick HurleyADHD NEWSLETTER from Patrick J. Hurley www.addcorridorcoaching.com ADHD – Procrastination, the time killer April 2004 Volume I Issue IV Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no ...
Views: 3167(1 vote) - How To Identify Your Own Style Of Writing - by Submitted on Apr 07, 2004 from Eugenia Bivineshttp://pages.ivillage.com/qebbs/ebookconnection© Copyright Eugenia Bivines This article is to help identify which style, tech-nique or strategy of writing that one may use. I will also help to understand the method in the way a writer writes and help in determinining which aproach may suite ...
Views: 3053(1 vote) - The 5 Words That Are Ruining Your Life - by Submitted on Apr 07, 2004 from Sopan Greenehttp://www.InspiredEnoughToChange.com How would you like to stop feeling like your life isn't good enough? (I realize advertisers would go broke if this happened, but it's better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day. What if I ...
Views: 1151(1 vote) - Is Your Car The Only Place WhereYou Feel Like You're in Control? - by Submitted on Apr 07, 2004 from Sopan Greenehttp://www.InspiredEnoughToChange.com I've got a theory that most beings feel out of control in most areas of their lives. We also feel out of control in most of our daily circumstances. Do you feel like you must react to what your boss tells you, how much money you have at this moment, how ...
Views: 1193(2 votes) - Natural Care For Varicose Veins - by Submitted on Apr 07, 2004 from Rita LouiseOur circulatory system is made up of a complex web of arteries and veins. Our arteries carry oxygen rich blood to the cells of our bodies, while the veins are designed to pump oxygen poor blood back to the heart. This is accomplished through a series of one-way valves that do not allow blood ...
Views: 1676(1 vote) - Broken New Year's Resolutions! - by Submitted on Apr 07, 2004 from Sandy PheilSo it’s been a few months since you made those New Year resolutions and how many are still a daily priority? Probably not many. Why does this happen? Well, I’m here to tell you a few of the most common mistakes made by folks. But first, let’s learn a bit about where this undelivered over ...
Views: 4820(1 vote) - How to Stop Being Resigned to an Uninspired Life - by Submitted on Apr 07, 2004 from Sopan GreeneAs you look back on your life today what would you change? Anything? Everything? Have you lived a passionate adventure or have you been stuck on the birth-school-work-death treadmill? Many of us have made choices in our lives that have compromised who we are. We do things that are out of ...
Views: 4279(3 votes) - You Are Not Your Personality - by Submitted on Apr 07, 2004 from Sopan Greenehttp://www.InspiredEnoughToChange.com The #1 reason you usually only get a temporary fix from motivational programs, self help books and personal coaches is that they focus on your personality. This is the place where inner growth must begin, but it's also got it's limitations. After you ...
Views: 1365(1 vote) - The Secret To Meditation and Moving Beyond it's Limitations - by Submitted on Apr 07, 2004 from Sopan GreeneDaily meditation is the single greatest and easiest practice you can do to relax, restore your energy and love yourself. To reconnect to your spirit and experience who you truly are, this is the first step, but it will only take you so far. Many successful people like Oprah Winfrey, Marianne ...
Views: 1477(1 vote) - Don't Take it Personally - by Submitted on Apr 07, 2004 from Jean CharlesThe best-selling book, The Four Agreements by don Miguel Ruiz is an insightful little book with a message that is simple and yet profound. The author invites the reader to adopt a code of conduct that includes four agreements - "Be impeccable With Your Word, "Don't Take Anything Personally, ...
Views: 2603(2 votes) - Your Second Brain - by Submitted on Apr 07, 2004 from Jill Ammon-WexlerPersonal Excellence Mentor and Brainwave Researcherhttp://www.quantum-self.com (c) 2004 All Rights Reserved Ever had a physical sensation that something wasn’t quite right? Or perhaps an odd feeling that a situation was somehow dangerous? Or have you had “butterflies” in your stomach just ...
Views: 13932(2 votes) - Top Ten Website Mistakes - by Submitted on Apr 06, 2004 from Karyn GreenstreetAfter being a website designer and user since 1996, I'm still seeing people make the same mistakes on their websites. Here's a list of the ones that will drive people away from your site and cause you to lose business (and your reputation as a professional business person). 1. "Under ...
Views: 1358(1 vote) - Are you looking for love in all the wrong places? - by Submitted on Feb 05, 2012 from Talia ManaHow can you increase your chances of finding a love match? In this article I describe how simple attitudinal changes can improve your chances of finding and connecting with a mate. In the second part of the article on finding love I tell you where you can go to find a potential love ...
Views: 1883(1 vote) - Anger and your health - by Submitted on Apr 06, 2004 from Dr. Tony FioreHOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGER Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar ...
Views: 2996(1 vote) - The THREE "C"'s of ASKING - by Submitted on Apr 06, 2004 from Danish Ahmed[This is a follow-up article to last week's issue on asking. If you haven't read it yet, you may want to view on our homepage, http://www.ordinarywords.com.] Does asking really work? Is it "that" simple? Did you try it? Some people tried it on me! A few subscribers wrote and asked me if I ...
Views: 1684(5 votes) - Looking for That Perfect Relationship? - by Submitted on Apr 06, 2004 from Susan DunnIf you ARE looking for that perfect relationship, stop reading this article and do one of two things: (1) Go to one of those websites that promises something like that and be “taken” again, or (2) Brush up on your emotional intelligence skills. Looking for anything perfect is an ...
Views: 4546(1 vote) - But How Can I USE Emotional Intelligence? - by Submitted on Apr 05, 2004 from Susan DunnI’m sure you’re hearing the term Emotional Intelligence. It’s being talked about a lot these days. For most people there’s an immediate “click”. We recognize it as the missing piece! It’s like that cartoon of the girl saying, “Oh, I knew I forgot something. My career!” Well, in this case, ...
Views: 4622(1 vote) - Are All Dementias Alzheimer’s? - by Submitted on Apr 05, 2004 from Michael RayelI’m surprised when some patients and caregivers confuse dementia and Alzheimer’s as one and the same. Each time a family member is suffering from memory loss, the conclusion is always Alzheimer’s. Is it reasonable to label all dementias as Alzheimer’s? As a clinician, my answer to queries is ...
Views: 1481(1 vote) - About Your Copyright - by Submitted on Apr 04, 2004 from Susan DunnWith the easy access of the Internet, more people arewriting and creating and displaying their art publicly thanever before. As a marketing coach, I receive many questionsabout copyrights – how to get your own, and how to knowabout someone else’s work. WHAT EXACTLY IS A COPYRIGHT? According ...
Views: 1184(1 vote) - List of few important medicinal plants used by indeginous people of Central India - by Submitted on Jun 10, 2011 from Dr Deepak AcharyaFew important medicinal plants used by indeginous people of Central India for curing various ailments: Name of Plant Hindi Name English Name Acacia arabica Babul Gum Tree Achyranthes ...
Views: 14777(2 votes) - Who Are You? - by Submitted on Apr 04, 2004 from Bob GottfriedWhen I ask people the question “Who are you?” I’m usually greeted with silence. People are not sure; in fact, some have never even stopped to think about it. Can you imagine living all your life without knowing who you really are? Once people recover from the initial surprise of the question ...
Views: 2995(1 vote) - How to Learn What You Need to Learn in Order to Succeed - by Submitted on Apr 04, 2004 from Susan DunnIt used to be a college education was enough, and then you would learn a few job skills and be on your way. People often stayed in the same job, much less career, for their entire working life. In today’s fast-paced workplace, the college education is just the beginning, and you must ...
Views: 1252(1 vote) - No Thinking, No Suffering - by Submitted on Apr 04, 2004 from Charlie BadenhopThere is a story told by the Zen master Seung Sahn. Many years ago there was a young man living in Korea, and the young man felt that his life was quite empty. So he shaved his head and went up into the mountains to live the life of a monk. He studied diligently for a number of years, but still ...
Views: 2934(2 votes) - The "Me" Brand - by Submitted on Apr 03, 2004 from Sandy PheilWe were taught all through the 80s and 90s to say, “We” and “Us” before “I”. It was all about giving credit to your peers before yourself. But how were we supposed to stand out above and beyond the rest? You didn’t, and if you did try, you were considered ruthless, untrusting or self ...
Views: 1794(1 vote) - Keys to an Unshakable New Self - by Submitted on Apr 02, 2004 from Guy FinleyAny weakness we may harbor in our present character persists only because we have yet to see how its presence compromises our happiness, but a growing awareness of this interior shakiness changes everything. Our awakening stirs within us a Celestial Character created for the purpose of ...
Views: 1531(1 vote) - Forgiveness is the Ultimate Weight Loss - by While some people share their favorite sayings with car bumper stickers there is a horse farmer in North East Florida who shares his own profound quotes by posting signs for thousands of drivers to see on the way to and from work. This past week he posted a sign that said, "Forgiveness is the ...
Views: 3963(1 vote) - ADHD & Gambling "What are the odds?" - by Submitted on Apr 02, 2004 from Patrick HurleyADHD NEWSLETTER from Patrick J. Hurley www.addcorridorcoaching.com ADHD & Gambling Addiction- What are the odds? March 2004 Volume I Issue III Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no ...
Views: 6511(1 vote) - Women's Fitness Focus: The 5 Canons of Resistance Training - by Submitted on Apr 02, 2004 from Laura TurnerTrying to firm and tone? Looking for a bathing suit body? No problem! If you’re resistance training program isn’t performing for you;there’s a solution. Get back to basics: give your routine a face lift by reviewing these 5 fitness canons. Canon 1: Always Exhibit Proper Posture The most ...
Views: 1135(1 vote) - Challenge Life - by As I talked with my 85 year old Grandpa Eddy the other night he told me that he still likes mowing his lawn. "I mow the front first. Then I take a break and mow the back. I look at it as a challenge not a chore," he said. Then he added "When mowing my lawn becomes a chore and I have trouble ...
Views: 1020(1 vote) - PAIN MANAGEMENT WITH PULSED ELECTROMAGNETIC FIELD (PEMF) TREATMENT - by William Pawluk, MD, MSc
Assistant Professor, Johns Hopkins University, School of Medicine
March 2003
The issue of pain treatment is an extremely urgent health and socio-economic problem. Pain, in acute, recurrent and chronic forms, is prevalent across age, cultural background, and sex, and ...
Views: 9578(1 vote) - Defining Sucess Your Way! - by Submitted on Apr 01, 2004 from Ann Ronan, Ph.D.Our society defines success primarily around three elements: power, money and fame. Many of you reading this may be saying, “wait a minute –those elements are not the most important things to me.” Success is often intangible. It’s certainly unique to each person. Have you considered how you ...
Views: 1860(1 vote) - Straddling the Science/Magic Line: A Look At Magnetic Therapy - by Submitted on Apr 01, 2004 from Maya FrostWhat's the difference between science and magic? It's our understanding of what makes something happen. If magic is hocus-pocus, science is simply wellunderstood hocus-pocus. Fire? Solar eclipse? Volcanic eruption? Earthquake? Once we can explain it, it becomes science. But sometimes ...
Views: 1558(1 vote) - Top Ten Motivators - by Submitted on Sep 16, 2009 from Ramona CreelSetting goals is the easy part -- but sticking with them over the long run can be a major challenge! Some people think that motivation requires will-power and dedication. Actually, staying motivated is all about setting up an environment that is conducive to you accomplishing your goals. Here ...
Views: 2061(1 vote) - Stop and Go - by Submitted on Apr 01, 2004 from Margaret BrownleyThe shock and disbelief that comes with grief serves a useful purpose. It's God's way of stopping us in our tracks. It's our body's way of saying hold on, don't move. Something important is happening here. Sometimes, when something's too painful to face, we override the body's system ...
Views: 897(1 vote) - Receiving Love: How to use subtle movement explorations and guided awareness to expand your experience of love. - by Submitted on Jan 11, 2017 from Mark FivemanMost healing modalities engage just one or two levels of consciousness to support healing: talk therapy works mostly with the mind; energy healing like Reiki works mostly with energy; and many forms of body work focus entirely on physical structures. But the whole person includes all of these ...
Views: 1517(1 vote)