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Self Improvement Articles
- The Myth of Better - by Submitted on Jun 30, 2009 from Daniel ErwayWe are conditioned to believe something that has very little truth to it, so little truth that it’s more accurate to call it a myth: We believe that things could be better. We deeply believe that we can have a better experience or a better life or become a better person. And, of course, the flip ...
Views: 911 - Selecting a Silk Orchid For Your Table - by Submitted on Jun 21, 2007 from D RandolphSilk Orchids are a great accent piece for decorating. Orchids are an elegant and colorful flower that comes in many varieties and colors. This article is to help you sort out the choices. The first choice to make for most design projects is color. The greaet thing about decorating with silk ...
Views: 638 - Do you have Excuses? - by Submitted on Jun 21, 2007 from Michelle MorovatyDear Loved Ones, Welcome to Spirituality Inside and Out and the Daily Universal Insights. We love to honor you Soul to Soul. A Free day to you all. I love you. I love you. I love you. FOR WE ARE ALL ONE. Being in the present is like taking a drink of water. You know that you are thirsty and ...
Views: 585 - The Dynamic Power of Discipline - by Submitted on Jun 21, 2007 from Jill KoenigI used to feel threatened by discipline. In my youth, my greatest passion was art and my ability to create a masterpiece was based purely on spontaneous inspiration, which didn't always jive with discipline. I used to think that too much discipline would interfere with my creativity, or ...
Views: 802 - The Signs of Life - by Submitted on Jun 21, 2007 from Michelle MorovatyDear Loved Ones, Welcome to Spirituality Inside and Out and the Daily Universal Insights. We honor your presence. Great day to you all. I love you. I love you. I love you. FOR WE ARE ALL ONE. Open up to receive the love and light of the Universe. As you open up your heart to the flow, Please ...
Views: 423 - Is Text Messaging Contributing to Teenage Sleep Deprivation - by Submitted on Jun 21, 2007 from Tracy TresidderMost kids go to sleep with their phone plugged in right by their heads. Every ping of an incoming message is a temptation to pick up the phone. They know talking on the phone might wake up their parents, but if they text, it probably won't. Teens are famously sleep-deprived already, but experts ...
Views: 4952(1 vote) - Am I worthy? - by Submitted on Jun 21, 2007 from Michelle MorovatyDear Loved Ones, Welcome to Spirituality Inside and Out and the Daily Universal Insights. We love to love to honor you. A loving day to you all. I love you. I love you. I love you. FOR WE ARE ALL ONE. "To be worthy of oneself is to be worthy of receiving a hug from oneself and others". Go ...
Views: 687 - 7 Tips for Maintaining a Positive Attitude - by Submitted on Jun 21, 2007 from Kathy EubanksIt is so easy to see why people have bad attitudes. A quick peek at the headlines reveals the current states of hopelessness and despair. Is it even possible to maintain a healthy, happy attitude when surrounded by all of this negativity? Sure it is! It is possible to stay positive. It is ...
Views: 1275 - Working Together - by Submitted on Jun 21, 2007 from Scott WisenbakerAs substance abuse professionals, social workers, 12-step sponsors, or just concerned friends and family we often find ourselves at odds with one another. Wanting what is best for each situation, utilizing every concept and theory forged from our experiences. Experience, education, and ideals ...
Views: 1155 - Are We Afraid To Talk About God? (Or do we just not like Him any more?) - by Submitted on Jun 21, 2007 from Scott WisenbakerIn God we trust, or so says our currency for now. No doubt much like the pledge of allegiance and prayer in public schools or even the 10 Commandments in front of our court houses, we seem to be removing God and prayer from everything. Even in our 12-step meetings there is an unfortunate ...
Views: 1521 - Balancing Our Heart - by Submitted on Jun 21, 2007 from Dr. Kirk LamanEveryone knows about the circus-balancing act. A wire is stretched taught between two poles high above the ground. A circus performer makes their way across the wire, often precariously. The trick is not to fall, to maintain balance throughout the journey. Finding balance for our heart is a ...
Views: 850 - The Spiritual Teacher - by Submitted on Jun 21, 2007 from Robert NajemyThe Spiritual Teacher must not become a crutch, a tranquilizer, or a dependency which undermines our inner strength. He or she should be like the battery charger, which we connect to our batteries in order to get our car started when its batteries are low. Once the car is running we do not ...
Views: 1138 - Amaze Your Children! - by Submitted on Jun 21, 2007 from silvana carkMany mothers view their commute home from work with mixed feelings. Yes, it will be nice to change into your sweat pants. Yes, it’s nice to catch up with your children. It’s not so pleasant to think about making dinner, washing soccer uniforms and finding a plastic whale for your son’s ...
Views: 851 - Our Energy System - by Submitted on Jun 21, 2007 from Robert NajemyEach person is like an energy box (or energy system to the scientists). Energy comes in and flows out and what remains determines the energy state of that box or system. When the state of energy is high and of good quality, then the box (a person) feels well. When we are lacking in energy, then ...
Views: 1110 - Sometimes You Have to be Firm - by Submitted on Jun 21, 2007 from silvana carkLet’s face it. the majority of people in business are nice, yet professional. Sometimes as managers though, niceness overtakes the need to manage effectively. Read any business magazine and you’ll get advice such as “Never criticize an employee directly.” Other books or speakers encourage you to ...
Views: 2758 - What is Yoga - part 2 - by Submitted on Jun 21, 2007 from Robert NajemyTHE FOUR BASIC SYSTEMS OF YOGA There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals: 1. Harmony between body, mind and soul, 2. Harmony between human beings, 3. Freedom from mechanical, unconscious, robot-like ways of thinking and ...
Views: 1016(1 vote) - BASIC RELATIONSHIP PROBLEMS - by Submitted on Jun 21, 2007 from Robert NajemyWHAT HAPPENED? We were so suited for each other, so in love, so happy together. We had so many dreams. Our first moments together were full of joy, happiness and the excitement of being close to someone who loved us and understood us. We were so sure that we would live "happily ever after." We ...
Views: 1194 - Relationship Conflicts - Part 4 - by Submitted on Jun 21, 2007 from Robert NajemyCONTROL vs. FLOW Each person, in his attempt to find security, affirmation, happiness and harmony in his life, searches for ways in which he can most effectively create the world he desires. Some people have become programmed to believe they can do this only by controlling the situations and ...
Views: 1005 - What is Aromatherapy? - by Submitted on Jun 21, 2007 from Jennifer KaysWhat is Aromatherapy? Aromatherapy is the use of essential oils (EOs) and other natural aromatic compounds from plants to affect one’s mental or physical health. Essential oils, sometimes known as ethereal or volatile oils, are defined as hydrophobic (non-water mixing) volatile (air ...
Views: 940 - The Collateral Owner's Loan - by Submitted on Jun 21, 2007 from Eric HectorIf you are a homeowner in the UK and you are looking to avail a big amount loan with feasible rates and conditions, then you can simply put your house as collateral and get what you want. Secured loans come with a wide range of benefits. Firstly, it gives a big borrowable amount. The loan ...
Views: 626 - The World's Best Art Consultancy - by Submitted on Jun 21, 2007 from Art ExchangeThe World's Best Art Consultancy art-exchange.com unveils Release III of its art tool for designers The Future Art Consultancy Locating and placing artwork in a design project is arguably the most difficult part of the project. While some designers take on this task themselves, many enlist the ...
Views: 833(1 vote) - Diabetes and Your Eyes - by Submitted on Jun 20, 2007 from Paula CarnogoyAlthough the specific cause of diabetes remains a mystery, we do know that today more than 20 million adults and children in the United States live with this disease. With diabetes, the body is not capable of producing any or enough insulin, which is a hormone that converts sugar, starches, and ...
Views: 1060 - Is the Narcissist Legally Insane? - by Submitted on Jun 20, 2007 from Sam VakninNarcissists are not prone to "irresistible impulses" and dissociation (blanking out certain stressful events and actions). They more or less fully control their behavior and acts at all times. But exerting control over one's conduct requires the investment of resources, both mental and physical. ...
Views: 1051 - Get Thoroughly Worn Out - by Submitted on Jun 20, 2007 from Steve ErreyI remember when I was around 17 or 18 years old, I was so upset because I wanted my life to be about something and feared more than anything that it wouldn't be about anything. I knew that I had potential and that I wanted to use all of it, and it felt like I was flapping my wings against the ...
Views: 1025 - Improve Your Credit History - by Submitted on Jun 20, 2007 from Eric HectorThe popularity of secured loans has been soaring nowadays. This is due to the myriad advantages that one gets with this loan type. Secured loans offer bigger money, less interest rates but have one drawback: the repossession of collateral in the case of a repayment default. If the amount needed ...
Views: 674 - 6 Little Spending Mistakes That Can Cost You Your Financial Freedom - by Submitted on Jun 20, 2007 from Bruce HokinCan't seem to get ahead financially? Debts piling up? Maybe you're making some of these mistakes unknowingly. These mistakes listed below will help you understand where you may be going wrong and how to get back on track quickly. You can be debt free. Mistake 1. Living Beyond Your Means This ...
Views: 803 - Test Your Personal Finances IQ With This Quick Quiz - by Submitted on Jun 20, 2007 from Bruce HokinManaging your spending habits, saving sufficient funds and clearly seeing your personal financial situation are important elements in managing your personal finances correctly. This test will give you an idea whether you need some more help, or if you're on top of this important part of your ...
Views: 867 - 5 Easy Ways a Budget Will Save You Money and Reduce Your Debts - by Submitted on Jun 20, 2007 from Bruce HokinUnless you step up to the challenge of controlling your finances, your debt level and your financial future, who else will? Preparing a budget is the ideal tool to get you started. It's also really quite easy. #1. A budget will show your current financial position. Without a budget you are not ...
Views: 668 - 7 Important Benefits of Preparing Your Personal/Home Budget Using a Spreadsheet - by Submitted on Jun 20, 2007 from Bruce HokinHave you ever wished to make a start on setting up a home budget but were not sure how to start? Couldn't work out how to do the calculations and were not sure whether the answer would be correct? No more reason to stall. Use a pre-formatted spreadsheet that you only have to enter your financial ...
Views: 5161 - How to Make a Start on Your Personal Budget in 6 Easy Steps - by Submitted on Jun 20, 2007 from Bruce HokinYou're a grown adult. Right? How is it then, that this most basic of tasks - the personal budget, has you cowering in the corner afraid of a bunch of papers? It's only a pile of papers that you will knock into shape with a pen, a pad, a calculator and a little determination. Let's get right to ...
Views: 771 - Fibromyalgia Resource - by Submitted on Jun 20, 2007 from sharon ostalecki, PhDFibromyalgia (FM) is a chronic pain illness characterized by widespread musculoskeletal aches, pain, and stiffness, soft tissue tenderness, general fatigue, and sleep disturbances. The most common sites of pain include the neck, back, shoulders, pelvic girdle, and hands, but any body part can be ...
Views: 645 - How to Select Bridesmaid Dresses? - by Submitted on Jun 20, 2007 from Ganesh KhisteThere is no doubt that bride is the main attraction on her wedding day, so, what her bridesmaid wear is very important as well. From my experience, it is a tough task to choose a perfect bridesmaid dress. There are so many factors that need to be considered before deciding on the perfect dresses ...
Views: 1356 - Why Most Weight Loss Programs Are Scams and Why Virtually All Diets Are - by Submitted on Jun 20, 2007 from michael imaniThe claim that most weight loss programs are scams and why virtually all diets are is a strong one and not proclaimed casually. However, it is a firm belief rooted in the facts and supported by my direct experience. It is almost counter-intuitive but most people who pay to join a diet or ...
Views: 734 - Honesty Pays - See My Hallo Effects ! - by Submitted on Jun 20, 2007 from Michael HendersonEver wonder how one gets the top ranking in Google? Yes, believe it or not honesty pays, the old saying ‘Honesty is the best policy’ comes alive in the contemporary world as a rule of thumb if you want to succeed. What determines search results? Ever wonder how your keyword provides results? ...
Views: 1245 - Free Websites for All! - by Submitted on Jun 20, 2007 from Michael HendersonEverything does not cost money. Some things that are free are actually worthwhile. Free web templates can be downloaded, Web2earn offers some of the best choices, and then can be used to develop a web site online for free that is customized to your needs. In this day and age, one size does not ...
Views: 614 - Spirituality Information - He Definitely Should Have Been committed - by Submitted on Jun 20, 2007 from Vish WriterYes, commitment is what is called for. He never cared whether a Monday fell on a Friday nor did it matter to him if it was raining or dry. His motto was, "I am exactly where I need to be at this time. Just take it easy, it'll all work out just fine." I met him many years ago. Let's just call ...
Views: 421 - Spirituality Information - A Matter Of Time - by Submitted on Jun 20, 2007 from Vish WriterThe past six weeks have been instrumental in teaching me patience. Normally, I'm a very patient person, but every once in a while an event raises its head and says, "Hold still, son, you have a lot to learn about patience and the wonderful things that could happen when you learn the secret of ...
Views: 507 - Spirituality Information - A Matter Of Prespective - by Submitted on Jun 20, 2007 from Vish WriterIn times when it seems our entire world is falling apart, there is a great need for us to stop and take note of where we are. Things can happen around us and things can happen to us, but the most important things are those that happen within us -- in our thoughts and perceptions. It is true ...
Views: 597 - Change Your Marriage From Being Roomates to Lovers - by Submitted on Jun 20, 2007 from Ellen Kreidman, Ph.D.Change Your Marriage From Being Roomates to Lovers A marriage that is filled with love, romance, communication and passion is possible when you learn to demonstrate and verbalize your love on a daily basis. Many couples lose sight of what they did in the beginning of the relationship which made ...
Views: 8138 - Your Trusted Higher Self - by Submitted on Jun 20, 2007 from Rebecca SheldonHow is it that so many of us have been denied our power for so long? Many of you do not even know what I am referring to as it has been so long since we were fully connected. Many more of you know something is missing or so says the whisper of the little voice inside your head. We started out ...
Views: 659 - A Healed World In Every Breath - by Submitted on Jun 20, 2007 from Rebecca SheldonIn this miraculous new world in which we live there are those who believe that we have gotten, as a collective humanity, a little too big for our britches. Many feel humanity has created a stress inducing monster of a culture that surely will be the tipping point for another fall from health to ...
Views: 874 - 3 Easy Steps to Find What You Value Most - by Submitted on Jun 20, 2007 from Rebecca SheldonI’ve noticed time and time again, that people tend to make choices in their lives with little or no regard to their values. In fact, I would say that most people don’t have a clear picture of what they value most! There are, luckily, some easy and sound methods to finding those values that are ...
Views: 818 - Stress RELEASE - by Submitted on Jun 20, 2007 from Rebecca SheldonHow do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It ...
Views: 768 - Your Energy Chakras - by Submitted on Jun 20, 2007 from Rebecca SheldonWhen you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller ...
Views: 827 - Spirituality Information - A Matter Of Moving. - by Submitted on Jun 20, 2007 from Vish WriterAs many times as I've changed residences, moved from one state to another, even moved from country to country, I've been filled with a mixture of apprehension and excitement. For many of us, just moving from day to day, month to month or year to year creates a similar anxiety or a subtle ...
Views: 409 - Hot Abs Workout – Get Sexy Hot Abs Fast! - by Submitted on Jun 20, 2007 from Michael LeeWhen it comes to exercises for hot abs, crunches may be the first thing to pop in your mind. In fact, some aspirers of great hot abs would only do crunches. However, there are five major abdominal muscles that need attention, and crunches do not exercise all of these abs muscles. In fact, the ...
Views: 1076 - Crohn's Disease Treatment Options: An Overview - by Submitted on Apr 29, 2010 from Sandra Kim LeongIt is important to seek an appropriate treatment for your Crohn’s Disease. Crohn's disease is a chronic inflammatory disease of the intestines. It causes ulcerations (that is, breaks in the lining) of the small and large intestines. However, it can also affect your digestive system anywhere ...
Views: 957 - Keeping the Dream Alive - by Submitted on Jun 20, 2007 from Thelma MarianoLike the song by Linda Ronstadt, “a dream is a wish that your heart makes." To lose a dream is to die a little yourself. It means closing down the part of you that can soar above the reality of your current life to see new and exciting possibilities. Whenever she walks down a street, a ...
Views: 745 - Talk Back to Your Inner Critic - by Submitted on Jun 20, 2007 from Thelma MarianoThink of a small, vulnerable child. You yell at her, tell her she’s always making a mess and that she’ll never amount to anything. Does this make her shape up and do better? No! She shrinks into her little corner, afraid to make another move. Or maybe she lashes out at you in anger. ...
Views: 999 - After You Retire - by Submitted on Jun 20, 2007 from Thelma MarianoThe day has finally arrived. You just said goodbye to your colleagues and now you are retired. For years you dreamed of this - being able to stay up late, sleep in when you choose, go on vacation during what USED to be your busiest period at work. What’s it really like? Most people ...
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