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Self Improvement Articles
- USING HUMOR TO SOLVE PEOPLE PROBLEMS - by People involved in interpersonal conflict in both business and industry are often too close to the problems to be of any great help in solving them. They feel insecure, uncomfortable and threatened when it comes to expressing their feelings and offering possible solutions. “What will the boss ...
Views: 3111 - Self-Help and Universal Truth Get An Edge - by In 1995 I experienced what I suppose is the darkest hour any of can face which is total loss of the will to live and certain death following a long, drawn-out illness. I'd had enough of the stuggle which appeared to be endless either direction I looked. Having studied and practiced meditation ...
Views: 660 - The Business of Speaking for Profit and Pleasure - by I believe that public speaking can be rewarding in many ways. First of all it can provide you with an opportunity to earn a fantastic full time or part time income working from home. Groups, organizations and businesses are always looking for informative, entertaining speakers to address their ...
Views: 680 - The Magic of the Night Sky - by I love the night sky. There is something comforting, mysterious and hopeful about standing under a canopy of swirling stars. Each summer I go camping alone in Canada’s beautiful northland to satisfy a hunger for solitude, wilderness and the night sky. Away from city lights there is nothing more ...
Views: 771 - A Prescription for Wellness - by The vast majority of the workshops I am asked to conduct throughout Canada and the U.S.A.have to do with humor and wellness. It is quite obvious to me that a huge number of people in business, the professions and in private life are unwell.and want to do something to improve the situation. ...
Views: 651 - The Lost Treasure Returns - by About fifteen years ago I had the pleasure of teaching a young woman who was one of the most gifted high school seniors I have ever met. Not only was she brilliant in Math and Science, but she was also extremely talented in the visual arts. She could draw and paint beautifully. When Audrey ...
Views: 661 - The Need for Silence in a Noisy World - by It is quite evident that we are living in one terribly noisy world and it seems to be getting worse every day. Everywhere we go we are accosted by loud, unwanted sound. When we enter elevators, malls and restaurants we are engulfed by musak. I recently had lunch at a popular restaurant and found ...
Views: 1443 - How to Stop Wasting Precious Time - by Twenty four hours a day minus the eight hours we sleep leaves us with 16 productive hours to accomplish things that need to be done at home and at work. Of these 16 hours, a lot of time is wasted due to distractions, interruptions and disorganization. We just don't manage our time well.
THE ...
Views: 677 - Anything Worth Doing is Worth Doing Badly - by Our culture seems to have elevated the quest for perfection to the status of virtue. When someone is described as a perfectionist they are frequently admired and envied. A perfectionist, in my opinion is someone living in a constant state of dissatisfaction and that isn't healthy. To ...
Views: 1792 - The Art of Caring Leadership - by There are literally millions of words written and spoken each week on enlightened leadership yet the fact remains that low morale, high stress and job dissatisfaction continue to be three of the most serious problems facing the workplace. We seem to be so effectively socialized into top down ...
Views: 781 - Personal Power Through Public Speaking - by I believe that the ability to stand up and speak in public can literally change your life. Why do I believe this? Because it has changed mine. Here is what public speaking can do for you personally and professionally.
1. It builds confidence. When you experience the thrill of holding an ...
Views: 804 - Overcoming Fear in the Face of Terror - by Today, more than ever, we need to learn how to handle fear. We are definitely a frightened people and our fear seems to be increasing every day. If we don't learn how to confront and control fear, we risk losing our emotional and physical health and ultimately the joy of living.
A life of fear ...
Views: 676 - Laughter is Essential - by Why do we have such a strong urge to be in the company of others? Even the most reclusive among us can only tolerate solitude for so long. I think part of the answer is found in the fact that we love to have fun, and having fun usually involves people. Laughter is a huge part of social ...
Views: 841 - The Anti-Aging Answer to Presbyopia - You Don't Have to Lose Your Close Up Vision as You Age - by Submitted on Apr 10, 2012 from Martin SussmanIt's an all too-familiar picture: a group of middle-aged people huddled in a restaurant struggling to read the menu. Some feeling their arms are too short; others squinting, moving their arms in and out in what's been coined the "trombone syndrome." Still others, rifling through purses or ...
Views: 9172 - What Your Glasses or Contacts Say About You - by Submitted on Jun 22, 2007 from Martin SussmanIf the eyes are the windows to the soul, then why do so many people need to wear glasses and contacts? More than half the people in the U.S. need glasses or contacts to see clearly. And the other half thinks it's perfectly normal. Poor vision is the largest epidemic affecting Americans today: ...
Views: 4949 - The Simple Secret to Happiness - by After a talk I gave in Niagara Falls recently a woman approached me and shared her father's secret to happiness. She said, " My Father believed that there were four requirements to happiness.
TO BE HAPPY ... 1. You must have someone to love.
2. You must have something meaningful to do.
3. ...
Views: 672 - PAENTING TEENAGERS AND STAYING SANE - by There is no doubt about it, parenting teenagers is frustrating and stressful at its worst. At its best it is fun, exciting and fulfilling. The problem is that frustration and stress seems to predominate for such a long time. So how do we cope with the years of turmoil between 12 and 20 so that ...
Views: 1270 - There Are No Wrong Emotions - Thoughts and Observations about Dealing with Our Crisis - by I am a big believer in living in the moment. I am not big on focusing on what could have been or should have been. I believe it is important for each of us to bless the events of our recent past - not forget them - and look up and out toward what now calls us forth. However, given the magnitude ...
Views: 701 - Climbing the Listening Ladder - by I wrote in my book " Embracing the Mystery " that there was nothing as flattering or as rare as the undivided attention of another. The fact is that people just don't listen well. I think it was Mark Twain who wrote that a bore is someone who wants to talk about himself when I want to talk about ...
Views: 4313 - The Doctor Should Have Kept Quiet - by I spend a great deal of time speaking and writing about the value of a positive attitude. Here is a story about a very old man, his positive attitude and a doctor who should have kept quiet.
Frank, a 90 year old, was being examined by his doctor. When the physical was over they had a little ...
Views: 915 - Ten Ways to Relax on the Go - by 1. Take three deep breaths slowly. It really works to relax the body and mind.
2. Relax the tongue. Usually the tongue is held tightly against the teeth. Free it up in the mouth so it can just rest there without tension.
3. Take one minute vacations. In your mind visit places where you find ...
Views: 3130 - Slow Down, Life is Meant to Be Enjoyed - by Have you ever found yourself rushing to get somewhere when you have all the time in the world to get there? It's almost as if we have been programmed to move quickly under any and all circumstances.
When your body and mind are in passing gear constantly, it isn't healthy. Your blood pressure ...
Views: 675 - The Healing Power of Laughter - by www.motivationalplus.com/store.html
Laughter isn't just fun and enjoyable, it's good for our health. Each month modern medicine is
discovering more about the therapeutic dimension of humour and laughter and is encouraging us
to add them to our wellness program.
The Health Benefits of ...
Views: 515 - Change Your Attitude and Change Your Life - by If we are the products of our attitudes then it is important for us to examine our attitudes, both positive and negative, to discover the impact they are having on our lives. This is even more important if we are determined to maximize the potential that is ours, a potential which, in the vast ...
Views: 537 - HOW TO ATTRACT TERRIFIC PEOPLE - by I remember asking my Dad, when I was 16, how I could become charming. I must admit that my motives were hormonally inspired at the time, but what he said to me has effected my life and relationships ever since. He looked at me and said, " Son, you become charming by making another person feel ...
Views: 1678 - My Formula of Coping For Children, Teens and Parents - by Submitted on Jun 22, 2007 from YOGA KATYoung children and teenagers need tools; to cope with situations that they find themselves in, with their emotions, to learn how to interact, and to grow spiritually and emotionally. Here is my formula for coping skills for children and teens. Honesty: As much as possible try to speak ...
Views: 997 - Variables - by One evening at a church I was attending the pastor had us all get involved in some congregational participation. We were asked to share verses that showed the blessings of obedience. Had I not known anyone there it would have been a fine sampling of the vastness of blessings that the Scriptures ...
Views: 844 - Boxes - by Have you put God in a box? You would probably be surprised to know that many people, quite unknowing, do. The results not only affect the individual's walk with God but can have a devastating affect on how they relate with other believers as well. My husband and I worked at a Christian Bookstore ...
Views: 768 - Finding God Despite His Children - by One of the major TV networks recently did a special report on TV evangelists featuring two well known ministries. I watched in fascination and in horror as actual footage and quotes from their programs revealed numerous accounts of deceit and fraud. The first evangelist, a "faith healer" ...
Views: 908 - First Impressions Aren't That Important - by Submitted on Jun 22, 2007 from Chris WaughI disagree with the old saying, "You only get one chance to make a great first impression." You've probably heard that first impressions are critical in your business and personal relationships. They say that people hold on to their first impressions of you, and that they can't be changed. ...
Views: 615 - Law Of Attraction - Discover How You Can Use It To Take 100% Responsibility In Your Life! - by Submitted on Jun 22, 2007 from karen limIn many success books I have read and wealth building seminars I have attended, the Gurus have always highlighted one key success statement. This key success statement is "successful people take 100% responsibility in their life". Have you ever wondered how you are supposed to take 100% ...
Views: 666(3 votes) - How To Avoid The Agony Of Network Marketing Lead Generation And Put Yourself In Control! - by Submitted on Jun 22, 2007 from Dean CaporellaNetwork marketing lead generation; it's the life blood of any MLM business and without leads, you're sunk. I have to be honest with you, I am not a fan of purchasing network marketing leads at any price; never have been and never will be. Why? Because I am not in control. So what do I mean by ...
Views: 820 - How to Get Out of That Damned Rut - by Submitted on Jun 22, 2007 from Alexis TrbovichGood friend and business partner PH asked these questions: "How do you get out of a rut? Regain passion for your work? Get yourself up for each day? Have you thought about this? It happens to me often. I find it makes me miserable. I feel guilty and useless, because I tend to piss away the day. ...
Views: 773 - Are You Capturing People? - by Submitted on Jun 22, 2007 from Victoria PlayerHave you ever done a search on the Internet, located a site, had a quick look around and then clicked away? It's not that you didn't like the site, or that you weren't interested in the topic, services, or products that were being offered. Perhaps you just weren't ready to take action at that ...
Views: 546 - 7 helpful tips for self-motivation - by Submitted on Jun 22, 2007 from Alan SearingYou can list down as many dreams as you can! You may be dreaming of fulfilling your greatest desire, getting the best education that can be obtained by money, or buying the car of your dreams. However, all will be futile if you cannot push yourself to strive hard to succeed in your goals. ...
Views: 2954 - Sewing Class: Important Step in Learning to Sew - by Submitted on Jun 22, 2007 from Kristi BorchardtSEWING MACHINE MAINTENANCE If your sewing machine isn't taken care of, your frustrations will lead to quitting. There is nothing worse than sitting down to sew and your machine won't work properly! Here are two things you need to do to keep your machine in shape and ready. 1. All threads ...
Views: 863 - Consequences of Authoritarian Parenting - by Submitted on Jun 22, 2007 from Margaret PaulDo you believe that it is your job as a parent to have control over your children? Do you find yourself trying to control your children in the ways your parents tried to control you, or in the ways you learned from siblings, friends or relatives? Do you hope that through yelling, threatening, ...
Views: 2474 - Mind Control By Repetition - by Submitted on Jun 22, 2007 from Bradley ThompsonIn the world of business, it's said that the three most important ingredients for success are location, location, location. Well, in the world of mind control, the three most vital things are repetition, repetition, repetition! I'm Bradley Thompson, and (modesty aside) I'm known as a ...
Views: 6059(1 vote) - *** Bring Out Your Inner Genius! - by Submitted on Jun 22, 2007 from Bradley ThompsonDr Michael Masterman here, author of The Speed Reading Secret and President of Accelerated Learning, Inc. And I want to start by letting you into a secret... You may not know it, but if you're reading this you have in your possession a calculating device far more powerful than even the most ...
Views: 4610 - Essays For Heightening Awareness And Improving Performance In Photographic Art - by Submitted on Jun 22, 2007 from Aaron Guldberg"Photography, as a powerful medium of expression and communications, offers an infinite variety of perception, interpretation and execution." - Ansel Adams The word powerful not only describes photography but Ansel’s quote as well. In essence, what he is saying is photography is (and should ...
Views: 583 - What does it mean to be a Christian? - by Submitted on Jun 22, 2007 from Robert NajemyMy logic and faith in the wisdom and justice of the Divine is that all religions have equal access to the one and only Divine Being. I believe that after leaving the physical body the virtuous Christian and the virtuous Jew will keep company with the virtuous Moslem, Buddhist and Hindu as well ...
Views: 1036 - Why do We Fear Love? - by Submitted on Jun 22, 2007 from Robert NajemyWhy do we fear close relationships? Although we want to love and be loved, we also fear both. Our past experiences have programmed us to associate loving and being loved with unpleasant experiences and especially with feelings of vulnerability. For these and other reasons, we have developed ...
Views: 4363 - How We Create Our Personal Reality - by Submitted on Jun 22, 2007 from Robert NajemyIn order to be able to love purely and steadily we need to understand how our reality is created A major obstacle to pure and steady love is our confusion about who is responsible for what happens to us and how we feel about it. This confusion is caused by two mistaken perceptions: 1. That ...
Views: 1331 - Self-Acceptance and Self-Improvement - by Submitted on Jun 22, 2007 from Robert NajemyThe first grader Perhaps the example of children in grade school will help us to understand this. These children in the first grade do not reject themselves because they are not in a higher grade, or because they do not know as much, or are not as capable as those children in the higher grades. ...
Views: 1336 - Herbal Supplements the Scepticism - by Submitted on Jun 22, 2007 from Holmed MarketIntroduction: Most of the manufactured medicines we now have once came from animals and plants. Through the years, chemists isolated the life-saving or life-curing components and separated them from the harmful ones. This lead to the further drug research and drug development that lead to the ...
Views: 568 - Love is a Choice - by Submitted on Jun 22, 2007 from Robert NajemyWe may not able to choose all the events and situations that occur in our lives, but we choose how we feel, react or respond to them. We can choose to accept. flow and benefit from them. We can resist, reject and become bitter. We can choose to forgive or not to forgive. We can choose to ...
Views: 1784 - What Are You Willing To Do To Become A Millionaire? - by Submitted on Jun 22, 2007 from Susan VelezIf you are like 97% of the population then chances are you are not willing to do whatever it takes. Everyone I talk to wants to become a millionaire but there is a difference in wanting to become a millionaire and taking action to become one. Most people make up some kind of excuse on why they ...
Views: 539 - Mine Your Soul - by Submitted on Jun 21, 2007 from Andre Brink“MINE YOUR SOUL” WORKSHOP PROVIDES THE FOLLOWING: LOOKING AT ALL THE ATTRIBUTES YOU POSSESS AND PROVIDING A SAFE ENVIRONMENT, WHERE THE TRAINERS WILL GUIDE YOU THROUGH EXPERIENTIAL LEARNING OF THE HUMAN RACE, MUSIC, RELAXATION, GAME PLAYING AND SHARING. EMPOWERING YOUR OWN LIFE. WHAT DO ...
Views: 455 - Adrenal Support - Do you have Adrenal Burnout? Fatigue or even Chronic Fatigue? - by Submitted on Jun 21, 2007 from Prasad AdavikolanuDo you have Adrenal Burnout? Fatigue or even Chronic Fatigue? Is your lifestyle exhausting? Abuse is caused by false stimulants, nutritional deficiencies, and bad habits. Your adrenal glands are triangular shaped located in the small back of the kidneys, one on each side.They help you cope with ...
Views: 1215 - Does Depression Really Exist - by Submitted on Jun 21, 2007 from Michael CohenSara* experiences extreme emotional patterns including: feelings of sadness, tearfulness, low confidence, anxiety, distress, mugginess, imbalance, irrationality, lethargy and tightness in the chest. For the last 9 months things have been spiralling and were getting to the point of being out of ...
Views: 3420