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Pinkymind, the online wellness center has been a part of many individual’s lives through their counseling and therapy services. With the convenience of reaching out to someone via chat, call or video call and choosing from a range of experts, Pinkymind has been widely liked. It is seen to be the ... Views: 681
Positive self-esteem is very important for our general Health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our ... Views: 681
By The Pioneer of Subliminal Messages Online.
The truth is you don’t want to stop sweating. It is one of the body’s best mechanisms to cool off and get rid of toxin build-up or excessive salt and water. What you really want to do is to control it.
Profuse Sweating: What Causes It?
Do ... Views: 680
To view all images and activate all links (recommended):
https://joanpancoe.com/2022/11/24/a-seers-insights-into-2023-and-beyond-as-the-world-appears-to-be-growing-darker-it-accelerates-our-awakening-to-illuminate-all-that-is/
“If you want to awaken all of humanity, then awaken all of ... Views: 679
An unexpected overwhelming feeling of worry that a single happenings at some stage in their lifestyle is referred to as being a panic attack. Permit's say you might be perusing a book after which unexpectedly your coronary heart beat price will increase and you also begin to sweat in spite of ... Views: 678
We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later.
Dropping this person and picking up that person doesn't end the loneliness that drives us into dead-end relationships. This ... Views: 678
Anxiousness is one thing that affects as a lot as 60% of the grownup population, Frequently the people who are most affected fall short to even identify the problem and as a result they by no means even obtain the correct treatment. While it had been previously believed of as only a "mood" ... Views: 678
In order to manage a healthy biological clock for sound circadian rhythm, make good food choices. Likewise, eating the right foods can help your body clock to function properly and get a good night’s sleep. In addition, choosing healthy foods over unhealthy diet plans can boost your performance ... Views: 678
Nutritional support for anyone experiencing signs and symptoms of stress largely involves the adrenal glands. Long-term stress and corticosteroids cause the adrenal glands to shrink and become dysfunctional, aggravating anxiety, depression, and chronic fatigue.
An abnormal adrenal response, ... Views: 677
Yes you can do this - if you have spare time and can do with more money, a lot more money coming in. The beauty of it is that you are working online from wherever suits you, so you can work from home if you prefer. This saves you travelling and travelling expenses, plus the expense of having an ... Views: 677
Depression: Are Women More Depressed?
Depression is a serious mental disorder that makes the patient lose interest in the activities they like. These people live sad and stressed life. It goes beyond the episodes of anxiety or bad mood. Depression is rather a chronic mental illness that can ... Views: 674
I took my dog, Bella for a walk in the neighborhood and couldn’t help but enjoy the crisp morning air and puffs of clouds dotting the baby blue sky above me. Other walkers were passing me by and smiling as they looked at Bella tugging her leash and exuding a feeling of happy playfulness. It ... Views: 673
People who suffer from anxiety often wonder why therapy is helpful. They have a hard time imagining that they can get help for anxiety and it's usually an answer that comes after they've already tried medication and found them to be not effective.
Learn Ways to Manage Your Anxiety
There are ... Views: 673
If you are having high levels of anxiety resulting to panic attacks, then it is already a disorder. Your anxiety becomes out of control that it interferes with your daily routine and prevent you from doing things you normally do. People experiencing anxiety disorders and panic attacks are losing ... Views: 672
Are you looking for remedies for anxiety that does not necessarily come in a brown bottle? With all the thousands of pills being prescribed every day it's no wonder our mental health is some of the worse in the world. Treating mental illness with pills is absurd. All it really does it to put a ... Views: 672
Question:
When I reach the state of pure being or gap while meditating - I introduce my intentions there. I try to be detached to my intentions. But sometimes , a related thought with my intentional goal pops up while I am introducing my intention. This related thought is of fear and ... Views: 671
“Sometimes the worst place you can be
Is in your own head.”
-Unknown
I feel like a mime lately. All the COVID-19 “air hugs” and using my hands more to be understood makes me feel a bit awkward. I also find myself raising my voice to penetrate the barrier of a mask. And, like many, I ... Views: 670
These days, the reputation of both Cannabidiol and Tetrahydrocannabinol has grown positive over the years. People now see them as a gift from Mother Nature. Considering the many benefits of CBD and THC, the reputation they have is well earned. However, many people are not aware of another ... Views: 670
Anxiety can be a difficult condition to manage, especially when trying to establish a professional career. Pressure to “perform” and interact with others may start to feel daunting for people who have high social anxiety. Don’t let that prevent you from finding a satisfying career. There are ... Views: 669
For many students, test-taking is an extremely stressful experience- even if they’ve actually taken the time to study and prepare.
When that stress reaches a point of such severity that you’re not able to concentrate, it’s what’s known as test anxiety.
Many students with test anxiety ... Views: 669
Panic attacks are sometimes described as intense waves of fear or worry that immobilize the body. They tend to be unpredictable but may be linked to a variety of triggers such as crowded rooms, social gatherings, severe stress in the workplace or a significant life transition. In order to fully ... Views: 669
"Stopping the internal dialogue" is a modern term meaning the cessation of the thought process through word formation. One can think not only in words, but it is the "verbal mess", according to a number of experts, that is responsible for creating a feeling of anxiety. However, this is not quite ... Views: 669
Acupuncture consists of the insertion of very fine needles into the skin at strategic points on the body. Acupuncture, a key component of traditional Chinese medicine, is frequently used to treat pain. Its use is increasingly common to improve general well-being, for example, to manage ... Views: 669
Experiencing anxiety at different times is quite normal. In fact, there probably isn’t an individual alive who has never felt any sort of stress or anxiety. However, people who suffer from any type of anxiety disorder often experience intensely worrying feelings. They tend to have serious doubts ... Views: 668
The number of Americans who are seeking help for depression, anxiety, and mood swings is continually growing. With TV, Movies, and Advertising telling us that life should be easy and you should be rich and you look at your life and go something’s wrong with me. Is there? Or is society lying to ... Views: 667
This is part seven in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ... Views: 667
These simple tips to overcome anxiety can be used by every person who passes through a phase in his/her life where he/she starts to have fears and tenseness concerning some issues. These fears usually start because of a horrific memory or a terrible situation that has happened in the past with a ... Views: 667
It is fortunate that anxiety is a treatable medical condition otherwise, it would have been impossible to live with this mental disorder in the absence of an anxiety therapy Los Angeles.
It is difficult ascertain the root cause of depression as it could be due to work pressure, disturbed ... Views: 666
Want To Know About Workplace Mental Health In Australia?
A study conducted by PwC (2014) estimated that mental illness in the Australian economy is costing us approximately $11 billion per year. Further assessments on mental health in Australia can be made by focusing in on how well we ranked ... Views: 665
In this article, the trace minerals, nickel, tungsten, germanium, and aluminum will be discussed. Let’s begin with nickel.
Nickel plays important roles in the biology of microorganisms in the body. Nickel helps provide optimal growth, healthy skin, strengthens the bone structure, and ... Views: 664
Current estimates suggest that approximately 10% - 15% of the general population suffers from an anxiety disorder. These numbers suggest that as many as 50 million Americans may be experiencing symptoms at any given time. But what can we make of these numbers? On the one hand the sheer size of ... Views: 664
The MRI, or magnetic resonance image, is a common medical test used to check everything from the brain and spinal cord conditions to heart problems and torn ligaments. The test often involves a full-body scan that has the patient lying on a small table that is then inserted into the narrow ... Views: 662
Everyday Yoga To Bring Stability In Mind And Body
Yoga is the science that uses the body's abilities to enhance its powers & function. It will give you a mental lift right away. It aids in the reduction of tension, which improves brain function. Breathing from the nose also stimulates the ... Views: 660
You’re driving your kids to visit with your parents, a journey you’ve taken hundreds of times, yet suddenly you realize you’re headed the wrong way on the freeway and you’ve already driven about 15 miles off course. Where was your head? If you’re like most people your mind was somewhere else, ... Views: 659
Etizolam is a popular oral medicine to treat sleep disorders (insomnia) and anxiety disorders. The patient suffering from short term anxiety, depression, or panic attacks can consult the doctor & ask if Etizolam will work for them too.
This medicine is available as tablets ranging from ... Views: 658
Many people get worried, and also experiences uncertainty. When the feeling is relative to the situation or even the circumstance, it is natural. However, in the event that nervousness gets extreme, long-term as well as weird, you'll get an panic attacks and also anxiety problems. One of the ... Views: 658
Worry is nothing but side effects of risk bearing in our life. Life is full of risks may it be the birth of a person or his death or the life in between these two. One never runs away from risk for no one is sure of what lies in future. And thus comes into play is Worry which is a secret form of ... Views: 657
The most common psychiatric illness that affects children and adults is anxiety disorder. Some people are at significantly greater risk for developing one or more of these disorders. These risks include inherited genes, life events, brain chemistry and personality.
Approximately 40 million ... Views: 655
Planning your own wedding can be daunting, especially when there are so many little details to remember, from the guest list, to the bridesmaid’s dresses, to catering. Added pressure from relatives and loved ones only adds to the strain. Managing your stress is crucial to making the lead up to ... Views: 654
Research shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams.
Dwelling on negative thoughts is so common we often forget they ... Views: 654
Women are more prone to insomnia than men:- Insomnia has the tendency of passing down in women than the men.
Insomnia can be fatal:- Insomnia is caused by a genetic abnormality. This disease prevents a person from falling asleep, and in severe cases, it may lead to death. It hampers ... Views: 654
Without our jobs we can hardly make a living, it is important to work, but in some situations, changes have to be made to adjust and save your mental health. Working keeps you active, you can sustain a better social life by interacting with others out there, and if you love your job, then you ... Views: 653
Many of us need a stress remedy or two as a result of we reside in a contemporary world where stress seems to be all around us. Financial stress, relationship stress, now we have anxiety about our food, our clothes, our house or our consumer goods. To dwell in this world is to require some ... Views: 653
How to cure anxiety is a question that troubles many people especially now were we live in extremely stressful environments. In this article I wish to share with you some very important techniques on how to cure anxiety naturally without using any medication. These ideas aren't spiritual or ... Views: 652
Anxiety attacks can range from mild to debilitating and demonstrate themselves in numerous symptoms. For the most part, an anxiety or panic attack brings on an intense feeling of anxiety of worry that causes feelings of fear, physical illness, and discomfort. In some cases there is an event that ... Views: 650
Wellness and More
Wellness constitutes a balance of mental well-being, emotional well-being, and physical well-being.
Pinkymind, the online wellness platform holds expertise in counseling and therapy sessions. It recently also launched a range of new features that now make the app more ... Views: 650
Stress can effect your life
We all experience stress on a day to day basis. Chronic stress can have negative long term effects. It can effect our mood, our concentration level and even effect us physically as well. While it can be difficult to rid your life of any stress at all, knowing how ... Views: 648
Thermometers are used from many generations and mercury levels are used to sense the temperature and provide the results. As the digitization has updated many products in the latest ways, in the same way even thermometers are updated using the latest technologies and thus emerged the wireless ... Views: 647
In the management of anxiety signs in daily life, getting enough sleep at night helps people to live a normal life. Likewise, sound shut-eye at night helps people to improve their brain chemicals and body hormones to stay calm. Further, most people find themselves in a peaceful situation after ... Views: 647
In today’s world, health experts are finding ways to help people manage their sleep hygiene. Again, nothing can beat the refreshing and rejuvenating power of sound shut-eye in life. In addition, experts say poor work-life balance and high-stress signs are making sleep worse in people’s lives. At ... Views: 646