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On The Internet! Take the Self Improvement Tour
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Articles from The best you are | Selfgrowth.com
- Muscle and fitness : A simple formula for a good health - by Submitted on Sep 09, 2011 from The best you areMuscle and fitness are 2 related words what will bring you happiness and wellness to your life. How ? Read the article and you will know the secret formula. So, by having a regular physical activity and being active, you will find back a strong and wonderful health. This is not just for people ...
Views: 537 - 5 foods to lose fat - by Submitted on Sep 09, 2011 from The best you areIf you want to lose weight, then all what can help you in this difficult task is worth taking. So we just accept the idea of not touching a piece of chocolate for months, while we make the acquaintance of new foods, a little less appealing, certainly, but less caloric. Even better: they could ...
Views: 458 - Overcome anxiety : how to build self esteem and confidence - by Submitted on Sep 09, 2011 from The best you areIf you are not feeling good and happy in this life, then it is impossible to feel good with yourself. You might feel a kind of anxiety or discomfort in each moment, each event and each situation. Maybe you would like to have some courage in certain occasions. Maybe you do not dare to speak in ...
Views: 719 - Simple tips to overcome anxiety - by Submitted on Sep 09, 2011 from The best you areThese simple tips to overcome anxiety can be used by every person who passes through a phase in his/her life where he/she starts to have fears and tenseness concerning some issues. These fears usually start because of a horrific memory or a terrible situation that has happened in the past with a ...
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