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Articles from Penelope Marshall | Selfgrowth.com
- A Brief History of Transcendental Meditation - by Submitted on Aug 12, 2009 from Penelope MarshallTranscendental meditation is a relatively new form of meditating in comparison with Yoga and Buddhist meditation. It was developed by Maharishi Mahesh Yogi in 1957 as a way of developing the mind so that a person can rise above, or “transcend”, beyond the noise and stress of daily life. ...
Views: 632(1 vote) - Basic Information about Anxiety Attacks - by Submitted on Jul 29, 2009 from Penelope MarshallAnxiety attacks can range from mild to debilitating and demonstrate themselves in numerous symptoms. For the most part, an anxiety or panic attack brings on an intense feeling of anxiety of worry that causes feelings of fear, physical illness, and discomfort. In some cases there is an event that ...
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