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In order for you to attain younger looking skin you use products that contain the right ingredients. What you will often find when trying to choose cosmetics for younger looking skin is that the formulas available to you do not have in them the natural ingredients that you need. The truth is ... Views: 1016
If the statistics tell us anything we can go on here, it's that you're either married and have been for some time now, or have recently been through a divorce. Maybe you're starting to date again after a long time. You may have some kids at home, a mortgage and other bills which weigh on you a ... Views: 4628
I noticed her when she came into the room – one of the last to arrive for my talk on how to grow younger. This small woman with gray hair was smartly dressed in a navy blue suit with the collar of a crisp white blouse peeking over the edges of her suit lapels.
Her stylish black heels were a ... Views: 1653
Movement is absolutely essential to health. It stimulates your central nervous system, increases oxygen flow to the brain, improves circulation, and flushes fluids into and out of cells, among other benefits. In fact, the flexibility of your body is directly correlated to the flexibility of ... Views: 1826
Your Youthful Body
An anti-aging supplement tends to be excellent choice of a vitamin supplements by begin fixing the body to help you begin residing a brand new wholesome way of life. Previously, lots of people thought if you consumed a healthy diet plan you'd wouldn't need any kind of ... Views: 2365
Have you ever felt tired, cranky, and irritable for no reason? If you think it's the kids or stress from everyday demands, you're mistaken. The # 1 reason you feel like "crap" is because your body is full of crap; toxins and parasites that are draining all of your energy. Luckily, there is a ... Views: 3653
What is meditation?
Meditation is a holistic discipline that trains the mind and the body to focus on calmness and tranquility. It can help change your life because it can help place you in control of your stress levels which improves your ability to think calmly and rationally. Memory ... Views: 3863
Loss of appetite is usually a part of the normal aging process. Our digestive system tends to worsen with age especially when it comes to our stomach. However, some stomach or digestive problems don't necessarily relate to normal aging. Rather, the stomach may actually be aging prematurely or ... Views: 1720
People get sick through the entire year however the winter time seems like a really hard time of year for the immune system. It's not like the brand "flu season" wasn't assigned to winter for a reason. Cooler conditions and more serious weather conditions have all the makings for weakening the ... Views: 1300
When every one around you is falling prey to the common cold, you can sit idly by and wait your turn or you can take action. Below are healthy suggestions for everyday that are crucial as a defense if you are surrounded by illness.
It is no coincidence that cold & flu season falls around ... Views: 2134
With our tendency to focus on areas on our body that we deem most important while ignoring others, there tends to be issues that will arise to which we are not prepared for. It can be a very startling site when you look in the mirror and see the signs of aging (wrinkles, loose skin, etc) when ... Views: 9930
'Lost' Episode
It was as if Emily Browne was starring in an episode of 'Lost,' with all of her recalling and flashbacks of the past with her best friend. She remembered she used to be thin and stinky. In stark contrast, today she is overweight, but fortunately no longer stinky.
Like a ... Views: 2381
Okay. I admit it. I am a “research junkie”. I know. I know. I’ve been “doing” and teaching facial exercises for well over a decade …. and ….. I’ve found lots of “scientific” evidence for how and why facial exercises work so well besides the obvious results. That is anyone performing a ... Views: 3035
Our body is a very complex machine which is continually processing the foods we eat through chemical reactions we refer to as digestion and metabolism. Foods which are highly refined, processed and over cooked break down into sugars and proteins which wreak havoc in our cells. The sugar and ... Views: 1877
With all of the skin firming and anti-aging solutions on the market, you would think that no one would be walking around with wrinkles or age spots. There are probably some people that just don’t care, others that have tried ineffective products until they are sure that nothing really works and ... Views: 1552
The awesome foursome is not a group of ninja turtles who save the day. They are four nutritional supplements that are essential to increasing the survival rate of heart patients. These are magnesium, coenzyme Q10 (CoQ10), L-carnitine, and D-ribose.
If you ever heard Dr. Stephen Sinatra ... Views: 2618
Recent research has shown that women who practice hatha yoga regularly recover from stress faster than women who are considered yoga "novices." Researchers at Ohio State University enrolled 25 women identified as yoga "experts" (practiced yoga on a regular basis once or twice weekly for at least ... Views: 1654
We've discussed how toxins can affect our crops and the nutritional value of specific produce and we've discussed how these toxins are harmful but why? Why do we want to reduce toxins around us - they never seemed to hurt us before. I'm sure you've heard it from other generations - I ate bacon ... Views: 1761
Meditation benefits are numerous, but what are the ones that really help us feel great mentally, emotionally and physically? These ten benefits of meditation top the list for mental, emotional and physical well-being.
TOP BENEFIT #1: STRESS RELIEF BY LOWERING "STRESS" CHEMICAL
One of the ... Views: 2780
There’s a lot of talk about anti aging skin care today. Many companies are trying to sell you products, while others are selling you treatment plans that cost a fortune.
Not all of them are bad, but most of them certainly aren’t in your best interest. It all comes down to doing your research, ... Views: 1288
Gen f20 is the top selling hgh supplement. The reason for this is; it will increase quality of life, low-priced compared to hgh injections, it has beneficial formula, easy to use, its noticeable results in a sensible amount of time, its constant improvements, it has no side effects.
GenF20 ... Views: 682
By The Pioneer of Subliminal Messages Online.
Feel age catching up with you? You often hear it said, “age is just a state of mind.” Even when it’s hard to believe in that when you start to see those fine lines when you look at the mirror, there is more truth to that statement than you ... Views: 2768
It can be difficult to decide what you should eat to achieve a long, healthy lifetime. As you get older, the different diets and nutritional approaches you constantly hear about make it hard to stay on any onediet or approach. Identifying the foods that are good for you and what you should eat ... Views: 3150
Two Time USA Memory Champion and memory training expert and memory keynote Ron White shares his thoughts on brain foods to increase your memory capacity.
The American diet does not exactly help in boosting your brain capacity or how to remember. In fact, it does just the opposite by slowing ... Views: 2188
We have all at some point or another, experienced minor symptoms like brittle nails, stuffy noses, etc... and have brushed these symptoms off like they were no big deal. What the majority of people don't realize is that when these simple symptoms are persistent it could really mean something ... Views: 1151
Learning the importance of glucose and insulin may surprise many when it comes to health issues and what normal glucose levels should be. The majority of premature aging comes more from heart damaging atherosclerosis. Everyone including your physician rushes to have you eliminate fats and ... Views: 1043
Pomegranate, acai, mangosteen, goji … Do these names sound familiar to you? Chances are, they do. These are the super fruits of the moment. Clever marketing has helped propel these foods into the super fruit ranks. But the definition of super fruit is arbitrary.
There is no standard way to ... Views: 1955
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MENOPAUSE - by Hilda Spektor,ND (HealhtyLife Inc.)
Menopause - is not a disease but rather a passage of a female body into a new stage of development. Of course, the nature arranged wisely, giving a woman the opportunity to continue the human race and at the same time - leaving her to live actively. Menopause can and should be happy and ... Views: 1236
Cholesterol is a waxy substance found among fats in the body. Despite bad publicity, cholesterol is necessary. It's part of every cellular membrane in the body; we have over 100 trillion cells, and cholesterol is an integral part of that. It's a large percentage of our brain tissue.
I had a ... Views: 1780
Do you stretch regularly? Why not? Most people don’t stretch. They either forget about stretching or don’t think it has any benefit for them. Well they are completely wrong. Stretching is an important part of exercising and is beneficial for everyday life. The benefits range from increased ... Views: 2854
Everyone wants to stay and look young. For this, they make a lot of effort to improve their physical appearance. They spend a lot of money on branded beauty products and on many visits to the beauty parlor.
Believe it or not, you still can have great skin without spending a great amount of ... Views: 1313
You may have heard, “Use it or lose it.”
What you may not have heard, but will in years to come based on latest brain science, is “Train it and get more of it.”
Mental or brain training goes beyond simple mental activity. It is the structured use of mental exercises or techniques aimed at ... Views: 2195
Vital Vitamins For the Prevention of Alzheimer’s disease and Dementia - Part 2
Come on Choline
Choline has been shown to have tremendous results with early onset Alzheimer’s disease and dementia - with no side-effects reported at all on the recommended dose. In the following paragraphs you ... Views: 2050
You know how some folks appear to be much older than their actual age, while others look, feel and perform more like people decades younger? The experts tell us that only 15 to 30% of this extreme difference in the speed at which people age can be explained by genetics; the vast majority of this ... Views: 4348
In September of 2009 Montana's Walter Bruening became the verified World's Oldest Man. Through his recent interviews, the speech he gave at his 113th birthday bash, and articles written about Walter, we can now piece together the "secrets" to his longevity and amazingly good health.
While ... Views: 1305
Have you found this article by surfing the Internet for topics of interest? Or responded to a Google Alert about a subject that concerns you - brainpower, aging parents, growing children, nourishing relationships, family conflicts, Sandwiched Boomers? If so, congratulations, you're boosting the ... Views: 1703
I hear it all the time. A friend is telling me something and before she finishes, there’s a pause. She might clear her throat and crinkle her eyebrows. Then she says, “Oh dear, another senior moment.”
Usually the person is over 50 – but lately I’ve been hearing it even from men and women ... Views: 2062
Dermatologists maintain it's perfectly safe. I guess it is up to the individual to decide whether the risks are worth the promised result, especially when there are safer, proven ways to lighten dark skin. Specialists in cosmetic surgery consider laser resurfacing to be dangerous or even ... Views: 963
I am sure you have heard of the health benefits from Omega 3, 6 and 9. But have you heard of Omega 7 and its amazing internal and external health benefits?
Omega 7 derived from Sea Buckthorn helps to moisturize and soothe the body’s sensitive internal organs, in particular the mucous ... Views: 19331
The face and the facial skin is the first thing that people see. So when we leave our homes you want to present a clean, clear, beautiful looking face. The facial skin unlike other areas of skin on our body is always exposed to the environment and therefore is easily damaged through sun ... Views: 1976
In order for you to attain younger looking skin you use products that contain the right ingredients. What you will often find when trying to choose cosmetics for younger looking skin is that the formulas available to you do not have in them the natural ingredients that you need. The truth is ... Views: 1325
You cannot help the fact that you are getting older, but you can certainly stave off all the visible signs of ageing by incorporating certain foods known to have age-defying properties into your daily diet. These foods give you natural youthfulness and vitality and improve the quality of your ... Views: 1331
Brain Food is any food that is actually considered to be an aid in a person's intelligence. Therefore, brain food is food that affects your intelligence, creativity, memory, or any other intellectual part of your life. Eating a diet with the right brain foods might seem like too much work, but ... Views: 7215
Chronic constipation is not a topic which is usually discussed with others, even though in reality it is a serious problem that can greatly complicate a person's life. It should be noted that constipation consists not only of your physical and psychological discomfort; it is also a constant ... Views: 1807
What is an eye cream? An eye cream is an extremely gentle cream that can be applied to the eye lid and soft delicate tissue around the eye. Depending on the cream you choose, they can provide a number of benefits and results. The most common uses of an eye cream are for reducing black circles, ... Views: 1681
My name is Carolyn Cleaves and I’m the owner/founder of a company that teaches facial exercises to look younger. It’s a natural alternative to invasive surgeries and fillers. Every so often I get the question, “Do facial exercises really work?” So, I decided to try a little experiment. I asked ... Views: 4463
Q. Who needs to use sunscreen?
A. In a word: Everyone! Substantially more than 1 million cases of skin cancer are diagnosed in the United States every year. Many studies have found an association between sunburns and enhanced risk for melanoma, the deadliest form of skin cancer.
The Food ... Views: 1186
Why does our skin age? Does cosmetic anti aging benefit our skin? There are alternatives to anti aging, and most are with in our control.
As our skin ages, we look in the mirror and notice wrinkles, sagging skin and age spots. Our skin appears to age the older we are. Our bodies start ... Views: 1305
Have you had trouble remembering passwords or the time and location of an appointment you made a week ago?
Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven?
So, what’s happening?
Are you losing your ... Views: 3685
If you had a time machine, what age would you travel to? I’m guessing you went back in time to when you were younger, as many of us would choose to do. The majority of people fear aging and its seemingly unavoidable effects- wrinkles, hair loss, weight gain, fatigue, back pain… and other “Oh ... Views: 885