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Love Is Forgiveness, Compassion, Submission and Respect- The Top Ten Reasons Why You Should Live as if There Is No Tomorrow - by Submitted on Feb 18, 2003 from Susan DunnIn Memoriam, Thomas Leonard, the Founder of Coaching, who died February 11, 2003 1. Because we never know when we may die. 2. Because we never know when's the last time we'll see a loved one. 3. Because it's the worst thing in the world to have someone die and not have told them you loved ...
Views: 2928(1 vote) - There Are Times When We Aren't Open to Reason - by Submitted on Sep 10, 2003 from Susan DunnThe reptilian brain takes over sometimes; it's there to keep us alive, and it's instinctual messages are strong. The limbic brain can also "flood" us with emotions. Have you used the phrase, "talk til you're blue in the face"? These are some of the times when our neocortex (thinking brain) shuts ...
Views: 1172(1 vote) - Traits of People with Good Intuition - by Submitted on Nov 12, 2002 from Susan DunnIntuition is a great emotional intelligence competency to have. It expedites decisions and is a very sure way of knowing. It also helps us stay safe. From an extensive study of intuitive people, these are the traits they're most likely to have. 1. A woman over 40 with an advanced degree in ...
Views: 10430(1 vote) - Transformational Principles of Excellent Team Players - by Submitted on Mar 03, 2005 from Manoj Sharma“A leader takes people where they want to go. A great leader takes people where they don't necessarily want to go, but ought to be.” - Rosalynn Carter The future is here and now! It is not an elusive someday or one-day event and it is impacting your life even as you read these words. Your ...
Views: 3410(1 vote) - What Does an Innate Strength Look Like ? - by Submitted on Jan 04, 2003 from Susan DunnMartin Seligman, Ph.D., noted Optimism researcher, who’s now studying Authentic Happiness, has proposed that one of the surest paths to happiness is to know your signature strengths and build your life around them, particularly if it’s in a way that has meaning to you. Management gurus, ...
Views: 1523(1 vote) - What the Smart Vacationer Knows - by Submitted on Feb 07, 2004 from Susan DunnVACATION 101. It’s about having fun, peace of mind, not working and not worrying. Do these things and increase those chances! And remember that the watchword today is not that it changes, but how fast it changes. PACK THOSE “SMALL” THINGS. They get really "large" on a trip. The nail ...
Views: 1478(1 vote) - What to Do If You are Afraid of Being Fired - by Submitted on Mar 22, 2004 from Terri LevineIf you hear or are told outright by your employer that some jobs have to go and yours “might” be one of them, what can you do about it? It’s a worrying prospect for many who rely on their regular income to cover mortgages, car loans, school fees, food bills, and all the other expenses of ...
Views: 1763(1 vote) - When Are You Planning to "Get Old"? - by Submitted on Feb 12, 2003 from Susan DunnWhen are you planning to get old? According to a recent study, you'd better move the date back. "Contrary to common belief, many people can live well into their 90s without becoming cognitively impaired, study findings indicate." - Neurology 2003; 60: 477–480 But statistics are ...
Views: 1258(1 vote) - When Your Parent Moves In - by Submitted on Jan 06, 2010 from David HorganThree years ago my mother-in-law moved in with us. Today we have a wonderful arrangement, but getting there was a little bumpy. We never had big problems. We did have some little ones. The fact is, my mother-in-law is a sweet, easygoing person who is a pleasure to be around. The real ...
Views: 2332(8 votes) - Whose Fault Was It Anyway? - by Submitted on Feb 18, 2003 from Susan DunnOne of the hardest things for some people to do is to accept the blame for something they did, as in admit they made a mistake. This has to do with authenticity, with being honest with yourself, and with your self-esteem. Perfectionists have the hardest time owning up to a mistake; in fact ...
Views: 1356(1 vote) - Why It’s Never Too Late To Start Exercise - by Submitted on Mar 27, 2014 from Richard ClarkeThe westernized world is pretty unhealthy. I come from Wales and more than a quarter of all over 40’s are obese. We are also an ageing nation, with around 45 per cent of us being over 45 years old. These figures, combined with the continued downward trend in activity levels, makes Wales a ...
Views: 1697(1 vote) - Yoga Eye Exercises Rule - by Submitted on Oct 22, 2009 from Hal WechslerYoga Eye Exercises Help Double Reading Speed If you get bored by these facts about your eyes, hang in because coming up are baby-easy two-minute exercises to improve your vision to function up to ninety-five years. Have you noticed that many Seniors past eighty years old, read with ...
Views: 1658(2 votes) - You are a Perfect You - by Submitted on Feb 02, 2004 from Dave Schmitz-BinnallYOU ARE A PERFECT YOU There is really only one goal in life, that is, to be you, and to be you as well as you possibly can. Over the twenty odd years that I’ve been working with people on how to improve their lives I still find it exciting to see the way in which everything seems to start ...
Views: 1051(1 vote) - Six Keys To Fitness for Mature Adults - by Submitted on Jun 24, 2010 from Thomas ManfrediThe benefits of being physically fit are so numerous that it makes no sense not to attempt to develop a reasonable level of fitness. As we age, keeping fit can become more of a challenge, but the benefits are even more numerous and rewarding. Here are six keys that mature adults should keep ...
Views: 1990(3 votes) - Fall Prevention and Home Safety - by Submitted on Dec 17, 2009 from jami polkFALL PREVENTION Every year over 1.6 million older adults go to the emergency department for fall related injuries. The risk of falling increases with age. Falls are the main cause of fractures, loss of independence, hospital admissions and death. Hip fractures are the most common and ...
Views: 1647(2 votes) - How to Gesture And Double Your Communicating Skills - by Submitted on Dec 05, 2010 from Hal WechslerHow to Gesture And Double Your Communication Skills Adults are learners too, so how do we get our point across (comprehension) without sounding like a dominating school teacher? If you visit your doctor and he says your x-rays are Benign, you are a lot happier than if he says the results ...
Views: 2043(8 votes) - Use these Three to Win in Your Career - by Submitted on Mar 25, 2013 from Hal WechslerUse These “3”, & Your Willpower Makes You a Brainiac • 1. “Tell me what makes SpeedReading101 work.” • 2. “You control the three (3) elements of your life, & work them. Do you really care, or just want to focus on the “take-away”, the end-results?” • 3. “If I’m going to be an expert ...
Views: 1249(3 votes) - Positive and Negative Language - by Submitted on Aug 20, 2009 from Linda ThompsonWhen I was growing up, a senior was someone in their last year of high school or college. We would never have dreamed of calling our elders "seniors." It just wasn't appropriate. Over the years, however, the word "senior" has become synonymous with "elder" (usually meaning anyone over the age of ...
Views: 4072(4 votes) - "What's the Secret of Convincing a Group?" - by Submitted on Aug 11, 2013 from Hal WechslerWhat’s The Secret of Speaking to a Group & Convincing Them? My teenager Michael, asked me to help him improve his Talk for Class President. • 1. “Mike, there are two-things that rivets our attention other than Ben Franklins ($100) falling from the sky.” • 2. “In my circles $10 bills would ...
Views: 1521(1 vote) - Age Related Hearing Loss Does NOT Have to Be a Part of Getting Old - by Submitted on Oct 02, 2009 from Kerri KnoxCurrent thinking has us believe that age-related hearing loss is an inevitable consequence of getting older, but is it really? Hundreds of studies from around the world show severe vitamin deficiencies as causes of this loss. Even more importantly replacing the missing vitamins improved the ...
Views: 2225(2 votes) - Beautifully Broken Mothers - by Submitted on May 07, 2009 from Regina MurphyAs “Mothers Day” approaches, we become more aware of the relationship we have with our mothers and children. It is set aside to celebrate one of the most important days in the year; the one who gave us life. There are more bouquets of flowers sent on the special day than any other day in the ...
Views: 1337(1 vote) - Born Leaders - by Submitted on Feb 04, 2011 from John AgnoYour natural talents are gifts at birth. You had nothing to do with them. However, you have a great deal to do with becoming aware of them and developing them into strengths. It is up to you to discover your natural signature talents and transform them through focus, practice and learning into ...
Views: 3372(1 vote) - Coaching in the Workplace - by Submitted on Jun 24, 2009 from Gerard ODonovanToday organizations employ life coaches in the workplace so that the employees can achieve the desired results through proper guidance and training and therefore achieve increased efficiency at work. Hence whether it involves completing deadlines, attending meetings or planning out the next ...
Views: 5588(4 votes) - Grandpa, What's a Grownup? - by Submitted on Jul 24, 2009 from Gary Robertson“Grandpa, what's it like to be grown up?” “You want a big answer? Or a little one? “Little.” “Well, then. Being grownup is like having two arms and two legs. You need them before you can run around and do what you came here to do. Come here and sit on my lap. Now give me your legs. See, ...
Views: 1806(1 vote) - Grow You're Presenting Skills Continually - by For most people, public speaking is a challenge, but even once you’ve mastered the techniques, and the part about just getting up there, you're work isn’t done.
The most common mistake I find in clients I coach about presenting is failing to grasp this concept: When you're giving a ...
Views: 1738(1 vote) - How to break the cycle of violence - by Submitted on Mar 03, 2009 from Stephanie MannFor decades, politicians have tried to break the cycle of violence by hiring more police and implementing new laws. Those strategies and other penalties, however, have limitations because they do little to prevent the next generation from following the same destructive path. City officials seem ...
Views: 5489(2 votes) - Lady Will Power ... It's Now or Never: An EQ Tale - by Submitted on Jan 13, 2003 from Susan DunnIf you’re familiar with the lyrics to “Lady Will Power,” by Gary Puckett and the Union Gap, you understand this woman is under some pressure. Just what is “will power”? In emotional intelligence language, we would call it Intentionality. Emotional intelligence means being able to understand ...
Views: 4310(1 vote) - Make New Year's Resolutions That Work This Year - by Submitted on Dec 15, 2002 from Susan DunnMaking resolutions means resolving to do something, committing to do something. In Emotional Intelligence terms this is called Intentionality. It means saying what you mean, and meaning what you say. What are your intentions for your life this coming year? What do you intend to do to make this ...
Views: 1844(1 vote) - Massage Your Mind!: Beardless Philosophy for Daily Living - by Submitted on Apr 30, 2003 from Maya FrostI read a quote in one of those celebrity columns recently that just blew me away. It’s not that I believe everything I read, especially when it comes to Hollywood, but for the sake of discussion, let’s assume that the quote was correctly stated. It was attributed to Angus Young, member of ...
Views: 1326(1 vote) - Multiculturalism: The New Reality - by Submitted on May 01, 2003 from Susan DunnMulticulturalism is a reality in the US and for those of us who do business globally. The US has more legal immigrants yearly than all the other countries in the world combined. Also there are vast cultural differences among "native" Americans living in the US for several generations, as you ...
Views: 1492(1 vote) - Never Too Old for Tai Chi and the Martial Arts - by Submitted on Jul 29, 2009 from Bruce HutchinsonI was asked this week if being in your forties is too old to start a Tai Chi class, when I get this question it always seems strange to me especially since nearly all the latest press releases on Tai Chi have been about it being used in senior exercise classes and to prevent falls. But than ...
Views: 2333(1 vote) - The Top 10 Ways to Get Organized - by Submitted on Jan 12, 2003 from Susan DunnStudies show that most New Year’s resolutions are broken by January 15th. Getting organized is most people’s number one priority, yet it never seems to happen. Here are the top 10 ways to get organized. 1. Hire a coach. USA Weekend says: “Coaches help clients navigate their warp-speed lives ...
Views: 2897(1 vote) - The Voice as Spiritual Ally - by Submitted on Mar 22, 2011 from Jocelyn RasmussenWhether speaking or singing, many of us want to change our voice to sound richer, sweeter, more authoritative or more sensual. However, practices intended to alter vocal qualities from an external desire rather than from an internal transition are limited in their impact and sustainability. It ...
Views: 1563(1 vote) - Vitamin D Protects Against Dangerous Blood Clots in the Legs - by Submitted on Oct 02, 2009 from Kerri KnoxMore good news about Vitamin D AGAIN! With March being National Deep Vein Thrombosis Awareness Month (I'm not making this up!), you would think that a study showing that prevention of Deep Vein Thrombosis, also called DVT, through sunlight exposure would have captured some attention. But for ...
Views: 6265(2 votes) - What's Synchronicity? - by Submitted on Sep 20, 2011 from Hal Wechsler--------------------------------------------------------------------------------------------- What Picture Comes to Mind With The Word, Synchronicity? If you have to stop and analyze it – Latin: combining Syn (together) with Chronos (time), like I do, and still cannot get a handle on ...
Views: 1691(2 votes) - When the Seas of Life Get Stormy, Use These Tips to Ride the Waves to Fun and Happiness - by When the sea of life gets stormy, how can you stay shipshape and ride the waves?
You’re the CAPTAIN of your ship. Being empowered means having a deep sense of confidence that you can take charge and handle whatever comes up.
And every good captain has a CREW. Who will you have with ...
Views: 2165(1 vote) - Your Voice-Body-Language-& Words Influence-Persuade-Convince Others to Follow or NOT - by Submitted on Dec 07, 2012 from Hal WechslerWhy Your Voice is King-Kong to Your Left & Right Brain, & Wins Your Present-Goals, & Influences Others to Follow Your Directions. 1. Your Tone (deep or high voice), and your Pitch (smooth or rough voice), is what often convinces people to follow your suggestions or not. We all luv the sound ...
Views: 2017(1 vote) - How to Have Good Mental Health? - by Submitted on Aug 29, 2010 from Katrina Holgate MillerLet’s talk about your mental health. Note your initial reaction to that suggestion. What do you expect when someone wants to talk about your mental health? In our society, people often expect to hear some kind of criticism. The little man or woman inside may be accusing me of thinking you are ...
Views: 1446(5 votes) - If you Know How to Arouse Curioisty... - by Submitted on Jun 11, 2013 from Hal WechslerIf You Know How to Arouse Curiosity, You Win the Prize • 1. Science tests, everybody else – guesses without proof. If you want super success in school & your career, do the research. • 2. We tested ‘Subject Lines’, the email “message” we all use to decide if we Delete-or-Read. Ten-thousand ...
Views: 1421(2 votes) - In Exercise, Your Mind Matters - by Submitted on Aug 18, 2009 from Marc LernerThe disability of losing the ability to walk can be an incredible motivator or it can lock you into discouraging thoughts. There are 2 paths I found in dealing with disabilities. I could focus on the thoughts and fears of what was happening to me, which would leave me completely discouraged. Or ...
Views: 1272(2 votes) - What You Must Know About the Pneumococcal Vaccine - by Submitted on Oct 02, 2009 from Kerri KnoxThe CDC, hospitals and doctor's offices around the country are intent on pushing the pneumococcal vaccine as a safe and effective way to reduce the burden of pneumonia on society. It's touted as being especially important for the elderly population to get this vaccine, as they are not only more ...
Views: 1322(2 votes) - Why StressBusting Works - by Submitted on Jun 06, 2013 from Hal Wechsler“Why StressBusting Can Reduce Your Anxiety & Help Ace Your Career.” • 1. “But is this meditation stuff “practical” or just hot-air?” • 2. “Let’s keep it simple, unless you’re a “Brainiac” & have to know where the “feet-grow-from”. Go to: Wake Forest Baptist Medical Center, lead author, Fadel ...
Views: 1424(1 vote) - Get The Best Healthcare Solutions Online In Panchkula - by Submitted on Jan 09, 2021 from Astocare HealthcareGet The Best Healthcare Solutions Online In Panchkula https://www.astocare.com/patient Description - AstoCare is here for you! AstoCare brings you a one-stop solution to all your medical problems. It is a platform that connects you with Mohali's best Doctors/Chemists/Diagnostic Labs ...
Views: 652 - Get to know the different types of schizophrenia - by Submitted on Apr 17, 2015 from Victor MarchioneAlthough mental illness issues are becoming more openly talked about, there is still a heavy stigma that surrounds them. As news media portrays criminals as having some mental disorder, society associates mental illness with people who are harmful and dangerous. Learning more about mental ...
Views: 897 - Hair Transplant What Is It And How Do They Work - by Submitted on Dec 02, 2020 from Astocare HealthcareHair Transplant What Is It And How Do They Work https://blog.astocare.com/hair-transplant-what-is-it-and-how-do-they-work.html Do you know that more than 50% of men and women experience loss of hair? Some significant reasons behind it are aging, medical conditions, and scalp trauma. The hair ...
Views: 1017 - No Excuses at Home or Traveling for Not Exercising - by Submitted on Jan 17, 2013 from Walter UrbanI just returned from vacation and I was once again reminded how easy it is to avoid exercise when traveling or avoid even starting while at home when you are older! When you are not in your regular routine or having not started a regular exercise routine it’s just too easy to do nothing! In ...
Views: 1463 - Surprising thing that increases your risk of heart attack - by Submitted on Jul 03, 2015 from Victor MarchioneAge, smoking, obesity, family history, blood pressure, cholesterol and lack of exercise are all known risk factors of having a heart attack. Therefore, we all get our vitals checked at the doctors, try to eat well and occasionally go for an outdoorsy walk when the weather is nice. But there is ...
Views: 946 - Tips for the Forex Beginner - by Submitted on Apr 29, 2020 from Wajahat AliTrading with Forex has always been popular, but with the current economic climate there have been many more Forex beginners turning their eyes towards the Forex trading platform. Forex means 'Foreign Exchange' and it is a currency exchange platform that makes your heart beat, induces adrenaline ...
Views: 434 - Wheelchair increases not only mobility but suits your lifestyle too - by Submitted on Feb 22, 2016 from vishnu saraswatIn the old age it, is very difficult to move around and lead a normal life. All the members of the house have to go for outing but because of the elderly people in the house you feel the restriction as they cannot move freely from one place to another. Also same is the case with the member who ...
Views: 734 - "13-Headlines to get a CLICK, not a DELETE." - by Submitted on Nov 13, 2013 from Hal Wechsler“13-Secret Headlines to Get a Click – not a Delete” • 1. Urgency: “For real: you SNOOZE, you lose.” • 2. Question: “What’s the ‘Path-of-Least-Resistance?” Answer: Habit. It can double your income in 2014. • 3. Command: “Double your income starting this Month.” • 4. Teaser: “If ...
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