We are currently looking for an Official SelfGrowth.com Guide to "Abuse and Recovery". If you have expertise in Abuse and Recovery and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Check out this quick list of alcoholism facts.
I'm sure you'll be surprised at some of the items in this list.
Alcoholism cuts across gender, race, and nationality.
Learning about the disease and how to protect yourself from it is essential.
Here are the ten facts on alcoholism you ... Views: 1702
Let's begin with the statistics - and they are daunting:
Approx. 1 in 4 girls & 1 in 8 boys are sexually abused before the age of 18. Even the most conservative estimates put it at 1 in 6 girls & 1 in 10 boys.
It is estimated that as many as 40 million Americans - one in six people - ... Views: 1702
Selfishness has a negative connotation in our culture; but it’s not selfishness, it’s a lack of empathy that hurts others. While I am no Ayn Rand acolyte, I do agree with her argument in “The Virtue of Selfishness”. Taking care of oneself is not only reasonable; it is necessary – necessary for ... Views: 1702
Can we ever really be free of the past that haunts us, the voices in our heads that tell us lies and make us do things that we don’t want to do? Can we be free of our subconscious?
The Showtime Entertainment™ series Dexter™ is a dramatic statement of those questions. Dexter Morgan is a genial ... Views: 1701
Stalkers have narcissistic traits. Many of them suffer from personality disorders. The vindictive stalker is usually a psychopath (has Antisocial Personality Disorder). They all conform to the classic definition of a bully.
Before we proceed to delineate coping strategies, it is helpful to ... Views: 1700
This week I've been working with how much courage it takes, for those who are people-pleasers , to be authentic. It's a fact that you can't set a boundary to take care of yourself, and take care of the other person's feelings at the same time. For many, the prohibition against hurting someone ... Views: 1700
Written August 5, 1990
All I really wanted to say was "I'm sorry."
I had said some hurtful things to my Father. But he had been dead for three years. How do make amends after they're gone? It wasn't perfect, not like him being there, but I was talking to him anyway. Just making up a ... Views: 1699
Sobriety is a lot more than not picking up a drink or chasing that drug. It is a constant process of preventing relapse. The reason that the process is constant is because there are certain factors and obstacles that cannot be avoided and only stand to complicate the process of recovery. This ... Views: 1694
Sherry (not her real name) was brought to my office by her husband who had grown concerned that she wasn't herself lately. She didn't take care of the kids, she cried all the time and she wouldn't look at anyone. She didn't protest much just sat there wringing her hands and stuttering over her ... Views: 1692
Why? It’s a question I have been asked many times both personally and indirectly through my web page. So which why am I being asked here? There are so many whys in my past; it’s quite difficult to pin each one down. This scenario I am sure mirrors the lives of so many people, still unable to ... Views: 1688
If we truly want to live a happier life, we must dig deep and learn to forgive. Forgiveness is the most precious treasure that we can give ourselves and each other.
When we are willing to take responsibility for forgiveness, we are guaranteed a life of peace, gratitude, wisdom, expansion and ... Views: 1686
I used to want and expect someone, a counsellor, a lover, a psychiatrist, a priest to cure me. I thought they owed me the answer to my problems and had it in their power to relieve me of my pain. After all, they were professionals, for the most part, who were qualified or positioned to see my ... Views: 1686
With the staggering amounts of rehab centers in Florida in place, it is difficult to determine which drug rehab program is best. For anyone who is dependent on drugs or alcohol looking for recovery, it's a choice that can change their lives.
For anyone who has suffered through the devastating ... Views: 1684
pgs. = http://www.acoarecovery.com – Then click on SITE MAP
ACoAs = adult-children of alcoholics & other abusers
A = Abandonment
(A) = Adult
As = Actions
A/A = Abuse & Abandonment
AC = Adapted Child
AEC = Adult Ego State
B = ... Views: 1677
In 2009 Rob Allen published an article on the Guardian website called Prison is no place for children. That statement still rings true today. He continues to say that "The prison inspectorate's disturbing report of the culture of violence and fear in Cookham Wood Young Offender Institution (YOI) ... Views: 1676
There is ritual sexual abuse and there is ritualized sexual abuse. The terms are sometimes interchanged, but for the purpose of this article I am delineating between the two as Ritual Sexual Abuse being cult or cult-like abuse in which “the abuse has a spiritual or social goal” (David Finkelhor, ... Views: 1673
People ask me what kind of domestic abuse assessment screen helps someone who is abused to see the light. In providing assessments for thousands of people, I’m convinced that a tool that reveals the subtle communication patterns of abusive relationships helps someone being abused to awaken ... Views: 1672
Emotional safety is vague when it isn’t there, and it’s ever so palatable when it is. What is being emotionally safe? And how does this serve as an indicator...an internal red flag of a potentially destructive relationship.
What is emotional safety?
Emotionally safe is a feeling ... Views: 1672
It was more than twenty five years ago, and it was a day that I will never forget. I had given birth to my second son in the beginning of September. I brought him home to a one bedroom apartment. The bedroom was big, both of my sons slept in there and my husband at the time and I slept on a ... Views: 1671
One characteristic of human societies is that people come together and seek closeness with others in the face of traumatic experiences. "Emotional attachment is probably the primary protection against feelings of helplessness and meaninglessness; it is essential for biological survival in ... Views: 1670
Addiction can ruin lives, derail dreams and finally, it can even kill. When you are living in the throes of your addiction can seem like there is no way out, and that no one can help you. Long term addiction can change a personality, ruin someone financially, separate you from your family and ... Views: 1667
When a pregnant woman is suffering from drug addiction, the situation is more serious because the effects of drug use not only applies to her, but her fetus is facing danger as well. It’s quite likely that when the child is born, it will suffer from bad health from day one.
Illegal drug ... Views: 1666
In the fall of 1986 someone said to me "You write very lyrically. Are you a poet?" I replied pretty vehemently, "No, no, I'm not a poet!" as if I was physically trying to push away the concept. I was also ignoring the fact that I had published poetry in a school literary magazine when I was in ... Views: 1666
All of us have had painful life experiences in the past. If we are lucky, we can just shake them off and get on with our lives. But sometimes experiences of trauma and loss can affect us so deeply that months and even years later; we still feel the impact in our daily lives. The aftermath of ... Views: 1666
An Oscar-nominated documentary called “The Invisible War” tackles the seemingly taboo subject of rape and sexual assault in the military. ABC News covered a quick story of the documentary and featured three women who bravely volunteered their personal stories of being raped while enlisted in the ... Views: 1663
People who try to quit smoking on their own are often unsuccessful in doing so. Enrolling in smoking cessation programs like auricular therapy is the right solution.
Smoking creates numerous health problems and can lead to early death. Many people want to quit smoking, but this is far from ... Views: 1661
MAKE THEM SUFFER !
The same way they made me suffer!
This post, of course, is about those of us raised in a variety of abusive,
dysfunctional families & communities
AS CHILDREN
a. External CAUSES - Growing up, our parents & other adults:
• blamed us unfairly, for all kinds of things ... Views: 1660
Model, Mafia Wife, Mother, and Stunt Driver—has packed a lifetime of lessons into forty-eight years. This is the true story of one of Hollywood’s most successful female commercial stunt drivers. A woman who can dominate a two-ton vehicle at high speeds, but off road has careened from one ... Views: 1659
When we understand narcissistic tendencies, we see how living through a False Self is a recipe for discontentment, anxiety and disappointment. Narcissistic tendencies such as needing approval, status and significance from ‘outside of self’ create a painful life. Rather than establishing being ... Views: 1655
In order for something to develop in the right way, it will need it to receive the right things. If this doesn’t take place, it might still grow but it is not going to grow in the same way as it would otherwise.
Nature
For example, if a tree was planted in the shade, it is not going to ... Views: 1652
Abusive situations in families do not happen in isolation. It is neither bad luck, nor is it the fault of the victim of abuse. Abuse happens within a culture of abuse. That is, there is something that is handed down over the generations that encourages those who abuse and allow those around the ... Views: 1651
One of my favourite sayings is "It's never too late to have a happy childhood". This is particularly true for survivors of sexual abuse. When you are a survivor and you struggle to function in daily life, you missed out on the vital ingredients to a happy childhood: emotional support, care, ... Views: 1651
IDENTIFYING PTSD FROM CHILDHOOD ABUSE
And 3 STEPS TO BEGIN HEALING
Bettina “Sparkles” Obernuefemannn
I’ve learned during the past 20 years that almost all of us on planet earth have experienced some kind of trauma or loss, now more commonly recognized as POST TRAUMATIC STRESS DISORDER ... Views: 1648
Abusive Behavior Part 3
By Wayne L. Misner
(MenDontListen@aol.com)
18. Were you abusive with your children?
The breakdown of the 94.71% who answered:
Male Female
... Views: 1644
Throughout my childhood I received consistent messages that demonstrated the power of a dysfunctional family. The disease of my parents and abusers robbed me of my boundaries and individuality – the right to have a self.
Remembering back now, through the years of oppression and sexual abuse, ... Views: 1643
Anabolic steroids are abused by people, both sports stars and non-athletes, to enhance performance or physical appearance, or both.
Steroids may also be used to increase muscle size or reduce excess body fat and therefore widely used by men and women suffering from muscle dysmorphia, that is ... Views: 1639
When you reach a point in your life that you realize that alcohol is creating problems, then you know that a change is required. Some people drink far more than the doctor recommends but are completely happy with the effect upon their life and their health, and that's fine; you are the person ... Views: 1638
I once acted for a woman who had four children, ALL of whom were the victims of extreme Domestic Violence. In fact, by the time she came to see me she had already lost her eldest son to suicide brought about through extreme and repeated abuse inflicted by his father.
I will never forget her ... Views: 1636
During one’s early years, they may have had two parents who treated them well. As a result of this, they may look back on their childhood with fond memories.
And due to how they were treated when they were younger, there is a strong chance that they will have a good relationship with them ... Views: 1635
It’s dark and I have no idea of where I am nothing around me looks Familiar, I can hear voices just out of eye shot. My head feels as if it may explode and I am fighting the urge to throw up. There is a swell of disinfectant hanging in the air which is not helping me much. I sit up in bed and ... Views: 1634
Nothing is everything. Nothing is that absolute. The next time someone tells you that nothing is impossible ask them to dribble a football.
However, your attitude does play major roles in everything you do, what you become, and how happy you are. We see everything through the filters in our ... Views: 1633
I have just been asked by my counsellor about my sexuality, a question I have been waiting for that took its time to arrive. The answer has been in my mind for so long waiting to be announced. I truthful didn’t know. So what were my options here? It seems through choice that I am Heterosexual, ... Views: 1631
Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want it to stop?
There is lots of information out there about intimate partner violence. Just google the term and today there were 4,680,000 ... Views: 1627
Note: the real names of the author and her publisher are used with their permission.
“Mr. Hays, I really loved the book your book, “Search For Peace.” I spent all weekend reading it, and I just couldn’t put it down. I’d like to talk to you about publishing it.” Those are thrilling words ... Views: 1627
Our environments are all that matters. The people in it have a direct impact on the quality of our lives. Ways to ensure a life free from abuse and torment, is to clean out your environment. No matter how small or insignificant the interactions may be, we must always be aware that everything ... Views: 1625
Adult NPD Survivors Further Assaulted By Ignoramuses
When people hear that I have chosen to have no contact with my highly toxic, aged mother and father they always tell me how sorry they feel for my parents. I can only assume that in me they see a happy, well-adjusted adult woman and must ... Views: 1624
Verbal abuse, as well as emotional abuse, result in wounds and scars deep within. In the following interview we look at the impact upon the victim and offer recommendations for her surviving and thriving beyond the battering.
The following is part two of an interview with Kate Carlson, OTR/L ... Views: 1624
There is a method that any person can use, in any situation, to overcome any addiction immediately. That is a powerful statement - one that you might have a hard time believing. The very idea seems rather ridiculous, doesn’t it?
I am not just talking about the more common addictions such as ... Views: 1622
Evan exploded. His one-year-old son had dropped cereal on the floor for the third time. Usually, Evan has lots of tolerance when his son dropped things, but today he had none. He knew his reaction was over the top for something relatively minor. Later, when he thought about his reaction he ... Views: 1621
Blaming others
Scapegoating comes into common practice through processes that have been repeated throughout recorded history – in family, classroom, interracial and international settings. The targets of anger are always dehumanized. These “others” are painted by the blaming group as being ... Views: 1618