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- Hot Yoga - Physically & Spiritually Advantageous - by Submitted on Jun 02, 2012 from Matthew BeatonHot yoga is considered an alternative way to gain spiritual and physical advantages. From an extended use, one can gain beneficial results in all the areas including physical, mental and spiritual benefits. Yoga has the ability to make one physically fit and mentally fine. In leading fitness ...
Views: 1028 - Yoga poses to gain strength & flexible the entire body - by Submitted on Jan 17, 2018 from Yogi chetanThe yoga poses to helpfull improve the entire health. Downward Facing Dog This is principally employed in yoga apply and it helps to stretches & strengthens the complete body. Get the soundness in hands & feet and a lot of extended spine as move step by step into the downward facing dog ...
Views: 1028 - Scientific Facts about Hatha Yoga Training on Fitness - by Submitted on Mar 16, 2013 from Matthew BeatonIn the last decade, the number of individuals practicing hatha yoga has greatly increased. Originating in India thousands of years ago, the activity has become recently popular in this part of the world. Other than professional fitness centers, the physical activity is gaining popularity through ...
Views: 1027 - Keeping Immunity up during the Cold Weather Season to Avoid Flu and other Illness - by Submitted on Dec 03, 2015 from Apurva Ayurveda HealingAt Apurva Ayurveda Healing, The Idea is not to treat illness; The Idea is to treat Wellness !!! Boost Wellness || Boost Immune System We know the way to rev up your immune system so you don’t get the flu this year. Learn what your body’s defenses do and how to strengthen them so you ...
Views: 1026 - Using Breath To Deepen Your Yoga Practice - by Submitted on Jan 25, 2008 from Conrad RawIf you're a practitioner of yoga, you know how important it is to breathe correctly when going through the poses. Traditionally you are told to inhale and exhale fully as you move deeper into a pose to enable your body to stretch further, bring more benefits to you. There are many other ways ...
Views: 1025(1 vote) - Yoga strategies that will help you overcome physical and emotional pain - by Submitted on May 01, 2024 from Sophia MoorePainful experiences (both physical and emotional) can wreak havoc in our lives. And, to make it even worse? Their lingering effects can live on inside our cell tissue for years. These painful (literally and figuratively) memories lay hidden in our shoulders, hamstrings, hips, etc. Yoga, at ...
Views: 1024 - Introduction to Meditative Painting - by Submitted on Oct 08, 2011 from Shir Har-LevBasic Difference between a Painting and a Sketch The fundamental difference between a painting and a sketch is that a painting is lead by the colors, while a sketch is lead by the shapes. It is more linearly correct to start to learn how to paint first, and then to move on to sketching - as ...
Views: 1020(1 vote) - Stress Levels In The Workplace - by Submitted on Jun 17, 2015 from Gaurang ChandaranaWe all realize that push levels in the working environment are coming to preposterous levels. Also, most sensible individuals will concur that we need to make a move to alter this issue. In any case, some administration offices and, and you must know an online yoga program for stress ...
Views: 1019 - Useful Yoga TipsSubmitted on Nov 17, 2009 from Cloud JobsYoga is a path for developing potential. Many people who come to yoga for the first time are interested in changing negative lifestyle habits and are searching for increased energy and better health. Yoga offers strength, awareness and understanding, enabling us to enjoy exploring our potential. ...
Views: 1019(3 votes) - From Cancer to Yoga: A Story of Healing and Transformation - by Submitted on Aug 24, 2006 from Karen HallIn 1996 Kerrie Hamner was shocked to learn that a harmless-looking mole on her left thigh was actually melanoma. After surgery to remove a large area around the melanoma, the doctor assured Kerrie that she was now cancer-free. But two years later, when she was just 25 years old, Kerrie learned ...
Views: 1018(1 vote) - How to reach the heights of Yoga? - by Submitted on Jun 02, 2011 from Richard LogueAny study of any science or subject matter consists of two parts, theoretical and practical. The role of the theoretical part of course is important. But the basis of comprehension of any sphere of activity is the practical part. Through the practice we understand all aspects of the subject. ...
Views: 1018 - Personal Trainers – Follow Useful Principles - by Submitted on Jul 13, 2012 from Matthew BeatonProfessional personal trainers follow some basic fitness rules when it is to train numerous private training enthusiasts. Creative and Knowledgeable program design helps the trainers to keep their clients motivated. And the programs are designed by taking into account different aspects including ...
Views: 1018 - The Best Weight Loss Diet For Young Mothers - by Submitted on Jul 14, 2015 from Gaurang ChandaranaIt is superbly ordinary for youthful moms to observe that they have put on some additional weight in the wake of bringing forth kids. In spite of the dynamic routine of a youthful mother there is frequently some additional fat around the stomach that can be difficult to move. Sound very ...
Views: 1017 - Yoga and asanas are the best way to keep fit and stay calm - by Submitted on Apr 02, 2012 from Eunice KnowleYoga and asanas are two closely related terms. Yoga asanas are postures that are practiced according to the yoga sutras. Asana which is a Sanskrit word means sitting steady and there are two aspects of Asana that are most important – the place where one is sitting and the manner in which he or ...
Views: 1016 - Yoga for EveryBODY - by Submitted on Sep 23, 2004 from jenny wardYoga for Every BODY We all want to feel loved, open, free and peaceful. We all desire to let go of the ideals and expectations of the “world” and be simply still. What if you had permission to be anything your heart wanted you to be? What if there was no right or wrong way of doing yoga ...
Views: 1016(1 vote) - A Quick Guide To Yoga Holidays And Retreats - by Submitted on Jan 23, 2008 from Christophe MouzeYou've been to a few yoga classes and possibly also have done some non residential workshops, and now you want to get a little bit more serious about your yoga practice. The decision is made, for your next holiday, you are going away on a yoga course. Here are some answers to a few questions you ...
Views: 1015(1 vote) - Adipex Weight Loss Pills - by Submitted on Dec 23, 2015 from Intouch ReviewsGiven the fact that Phentermine is a controlled substance, one can buy Adipex in the U.S by prescription only. That is why; Americans suffering from obesity should consult the treating doctor before buying Adipex. If you want to buy Adipex pills at low price but they are very expensive in the ...
Views: 1015(1 vote) - How Yoga Can Improve Your Health - by Submitted on Feb 14, 2012 from John BirkPeople who perform Yoga frequently they exposed the profit of Yoga. Here are just a few of the ways in which Yoga can improve your health. 1. Stretching and Flexibility Relatively a few of the positions in Yoga entail stretching.Stretching rests the muscles and reduces the stress in them. ...
Views: 1013 - Problems With Being Overweight - by Submitted on Oct 12, 2015 from Gaurang ChandaranaThe problems of being overweight go a long ways past how you really look or that garments don't generally fit you. When you are mindful of the perils of being too overwhelming you will have the capacity to choose the best strategy for you to shedding those overabundance pounds. You can make ...
Views: 1013 - Yoga And Its Benefits For Kids - by Submitted on Feb 21, 2012 from Ravi JainIndia is known worldwide for its rich culture and traditional heritage. India has contributed many things to the world. Indian mathematical calculations and geometrical styles are known worldwide for their accuracy and simplicity. In every aspect of life, India can be said to be an effective ...
Views: 1013 - Holding A Pose - by from the desk of swami radhananda
Holding A Pose
(carrying the essence of asana into your life)
Ascent Magazine, issue 17, winter 2003
The body is a good place to start a spiritual practice because of its potential to change and show us concrete results. By exploring the physical practice of ...
Views: 1012(10 votes) - Back Pain Treatment and Yoga - by Submitted on Jun 29, 2011 from Tanveer MaqboolYoga is a holistic discipline, which strengthens the core muscles in the body by increasing flexibility and AIDS. Although low back pain yoga may lack the intensity of some of the other routines, a passive approach may prove useful when relieving minor discomfort, or even unbearable pain in my ...
Views: 1011 - The Secrets Behind Yoga for Weight Loss - by Submitted on Oct 13, 2012 from Troy AdashunThere are many types of exercise available to strengthen and tone the body. Many people become strength-training addicts when they discover that strength training can boost the metabolism. However, the burden of getting to a gym can become difficult after a while. Fortunately, there is a better ...
Views: 1011 - Online Yoga Teacher Training To Help You - by Submitted on May 18, 2015 from Gaurang ChandaranaIs it true that you are considering a profession in yoga? Perhaps you're yoga professional and need to take your preparation to the following level. You may have needed to turn into an educator for some times now however haven’t had admittance to the preparation offices. You proved unable make ...
Views: 1010 - Creating Balance After Trauma - by Submitted on Jan 19, 2011 from kat robinsonIt’s normal to feel “disconnected” after an illness or injury. The meds, tests, treatments, not to mention the emotional and mental impact can leave you feeling scattered long after the physical healing. Here yoga instructor and author of the soon to be released book, “Reinventing Yourself With ...
Views: 1009(2 votes) - Unity In Yoga - Embodyoga™ - by Submitted on Jan 02, 2008 from Patty TownsendEmbodying Life Fully through Discrimination and Acceptance — From the Inside Out Embodyoga™ is an exciting and innovative approach to traditional yoga practice that incorporates Bonnie Bainbridge Cohen’s revolutionary approach to experiencing consciousness in the body with ...
Views: 1008(1 vote) - Stay Healthy And Fit. - by Submitted on Aug 10, 2015 from Gaurang ChandaranaA body-spirit soul agreement is the thing that yoga intends to accomplish so it implies a great deal more than just contemplation. In most of cases, this is the most seasoned self-awareness all encompassing framework known not. There's an all encompassing way to deal with this antiquated science ...
Views: 1007 - Yoga & Pranayama for healthy & glowing Skin - by Submitted on Jan 02, 2019 from Dr.Yogesh ChavanYoga & Pranayama for healthy & glowing Skin Dr.Yogesh Chavan, M.D.(Ayu.) Beautiful glowing skin is dream of every woman. If you are in search of remedy for beautiful ageless skin, then Yoga & Pranayama is one of them. Many researchers have proven that yoga has positive effects on the skin & ...
Views: 1006 - Yoga Therapy for Stress Free Life - by Submitted on Feb 14, 2013 from Roxy JonesAs the noodles from China, the electronic watches from Japan and the pasta from Italy has spread to all nook and corner of the world, so also the Yoga Therapy practiced by the sages of India are spreading fast globally. Although Yoga is a slower form of physical activity, and being so, is ...
Views: 1004 - Insurance protects MTs - by Submitted on May 09, 2011 from Brian LouckesClients come to massage therapists and bodyworkers for relief from pain, stress, tension, anxiety, aching muscles and many of the other issues so common in today’s stressful world. When these clients reach the session space of the hands on practitioner, they are typically ready to just relax and ...
Views: 1000 - Overall Health Benefits From Yoga Training - by Submitted on Jan 29, 2013 from Katherine GrantThere are plenty of reasons that people opt to start learning yoga, and all of them are good. Yoga can provide many benefits, and the average person who gets into yoga often desires to enjoy the health advantages it brings about. Yoga has been around for thousands of years. The fact that yoga ...
Views: 1000 - How does yoga help to gain weight - by Submitted on Nov 29, 2017 from Yogi chetanYoga helps to gain weight based on the guided pose by yoga school in Rishikesh India. Yoga notice problems related to your body's organs system like stress, lack of appetite, poor metabolism and digestive issues. Yoga helps to overcome all their health-related problems. It helpful to stabilize ...
Views: 996 - Yoga for Kids - by Submitted on Oct 24, 2011 from Chandresh BhardwajDownward Dog for kids? Why not? In a world where parents hardly have any time for their kids or where the kids are bogged down by more homework, it is not a surprise that kids of this decade have more psychosomatic problems than ever before. They are constantly in a rush to go for their classes, ...
Views: 996(1 vote) - Weekly Yoga Classes at the Embassy Suites Waikiki - by Submitted on Apr 13, 2012 from Kekoa PikaThose that are health conscious will not have to put their exercise regime on hold while they are on vacation, especially when they stay at the Embassy Suites Waikiki. This all suite international known hotel is the only all suite hotel on the island of Oahu and features such amenities as free ...
Views: 995 - A Beginner’s Guide to How to Practice Ashtanga Yoga - by Submitted on Nov 06, 2018 from Jack HillIn today’s world, science and technology has made quantum leaps. Can you imagine a life without your smartphones and other gadgets? Though, these have made our world a better place to live in, yet, this have also led to depression in many people. Performing yoga daily enhances the physical and ...
Views: 994 - Eye Care Program To Keep Your Eyes Healthy - by Submitted on Sep 10, 2015 from Gaurang ChandaranaVerify Your Family Has The Access To Eye Care That Is Needed A standout amongst the most critical parts of social insurance is something that is now and then ignored. Eye care is so essential for our kids, that without it, youngsters can go to class with vision issues that are not dealt ...
Views: 993 - A Quick guide to select the best Yoga Teacher Training School In Rishikesh - by Submitted on Feb 13, 2018 from Steve DavisWhatever are your reasons to do yoga, either for becoming a yoga teacher, for healing or self-practice, Yoga Teacher Training is a perfect choice for you. And, if it is Rishikesh you would be very well in the higher spirit. Yoga teacher training is a call to move on a yogic path, a path of ...
Views: 992 - Manduka Cork Block - by Submitted on Aug 10, 2011 from Fushi Wellbeing Ltd Yoga ProductsManduka’s cork block is a popular yoga accessory that helps enhance your daily yoga practise, it help with certain yoga postures and helps improve the experience. Cork is a renewable, sustainable material, which comes from the bark of a Cork Oak Tree. There are no toxic chemicals used in the ...
Views: 992 - Yoga and Meditation - How Can You Prevent Stress at Work? - by Submitted on Jan 20, 2010 from Anthony DAgostinoIn these difficult times, it's getting harder and harder to cope with on the job challenges. The stress we take with us to the job, and the stress we get when we're at the workplace from employers, managers and workers are all on the rise. We all feel it! The question is, "What are you to do ...
Views: 992(1 vote) - 3 Amazing Benefits of Yoga Nidra - by Submitted on Jul 26, 2011 from Thadddeus FergusonDid you realize that the practice of Yoga Nidra is one of the most ancient and powerful Yogic techniques that there is? Wipe away all thoughts of a variety of different difficult and challenging poses that come to mind when you think about Yoga and begin to realize now that the practice of ...
Views: 991 - Overview of Hatha Yoga & Its Psycho-physiologic Effects - by Submitted on Sep 05, 2012 from Matthew BeatonIt is always said that yoga like hot yoga in Langley and other types keeps people healthy. This statement is absolutely right as modern yoga types especially hatha yoga is known to keep people healthy suffering from any ailment related to musculoskeletal and cardiopulmonary ...
Views: 989 - Types Of Yoga For Weight Loss! - by Submitted on Nov 13, 2013 from Alvin ChuaIs yoga a helpful activity when it comes to losing weight? This is an extremely commonly asked question by many people who are trying out every activity just to lose weight. The answer is a resounding yes! Yoga is actually an ancient Indian meditation art which not only keeps you flexible and ...
Views: 989(1 vote) - 6 Smart Tricks & Tips to Change Your Anxiety Forever - by Submitted on May 27, 2019 from kishan RanaIt’s not the stress that kills us; it is our reaction to it. – Hans Selye. A lot of people these days suffer from stress and anxiety. They come across symptoms like irritation, nervousness, palpitations, chest ache, and insomnia. In fact, anxiety has become one of the most common mental ...
Views: 988 - Yoga for Executives - by Submitted on Sep 01, 2011 from Chandresh BhardwajIn the world of deadlines, targets and cut throat competition, life is anything but relaxed, slow and peaceful. Everyone knows the importance of a healthy diet and regular exercise but, where is the time for going to the gym or exercising? Every day we promise ourselves that we will do some sort ...
Views: 988 - Oprah Fix: How to Change the World - by Submitted on Aug 26, 2011 from Michele RisaIt’s been a while since Oprah’s official last show. So I thought from time to time, I Oprahwould offer an Oprah fix- maybe a few stories, or a how-to, or some inspirational words. I was reading about the Second Law of Thermodynamics. Did you know that on a molecular level atoms are ...
Views: 987 - FEAR OF DEATH-DETERIORATION OF PRANA OR VITAL FORCE - by Submitted on Dec 03, 2012 from Yuga Rishi Shriram SharmaIf the balance of vital force remains stable all classes and sub classes of life will work desirably. The body thus will experience good health, mind will be happy and the psyche will ooze with good intentions and contentment. Yet if in that arena distortions manifest the result is hardships and ...
Views: 986 - Brain Yoga, or Who's Driving your Mental Bus? - by Submitted on Apr 20, 2012 from Joe VitaleI love the field of neuroplasticity. It’s so empowering. It basically states that your brain can be molded like plastic — and it can be reshaped and rewired by you. Dr. Jeffrey Schwartz’s latest book, You Are Not Your Brain, written with Rebecca L. Gladding, M.D., is a great example. It’s in ...
Views: 984 - Fushi offers premium quality yoga products like yoga bible - by Submitted on Jun 18, 2011 from Fushi Wellbeing Ltd Yoga ProductsGood and premium quality Yoga mats, yoga accessories and yoga books can help improve and enhance your daily yoga practise. For all who are avid Yoga experts and enthusiasts, Fushi offers a premium selection of yoga accessories as well as books on yoga. With Yoga books on starting out, daily ...
Views: 983 - 3 Yoga Breathing Exercises for Stress and Anxiety - by Submitted on Jan 14, 2019 from Usama MalikMost people do not know how to breathe correctly. After all, they’re always breathing even without thinking about it. While your body breathes naturally throughout the day, chances are that you have not been inhaling and exhaling the right way. It’s possible that you have been taking short, ...
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