Manduka Cork Block

Manduka’s cork block is a popular yoga accessory that helps enhance your daily yoga practise, it help with certain yoga postures and helps improve the experience.

Cork is a renewable, sustainable material, which comes from the bark of a Cork Oak Tree. There are no toxic chemicals used in the manufacturing process. The Cork Block sets the standard for high performance yoga props. Cork is a renewable, sustainable material, which comes from the bark of a Cork Oak Tree. It has a firmness not found in foam blocks, and allows you to feel secure in the support it provides. The smooth rounded edges and corners provide added comfort and an easier hand grip.

Manduka’s Cork Blocks are more environmentally friendly. Cork tends to be anti-microbial and allergen free and is much better than using a foam block.. In addition cork seems not to corrode and the texture of cork blocks is much nicer. They feel very different from foam.

Cork blocks can be used in the rectangular position so they are at their highest or on their sides making them lower. Flat on the floor is the lowest position. Depending on what pose or posture is being done will depend on how the Cork Yoga Blocks are used.
They are designed to provide a stable platform and help hold poses longer and provide help with proper position.

Blocks help support and align the body correctly. They help with more than just yoga poses during your home workout. Yoga blocks are very beneficial to seniors just starting a stretching program, people with low flexibility

The Manduka Cork block helps deepen my stretches and by basically bringing the floor up higher. Some of the poses that can be improved with the cork block are the Bridge pose and the Triangle pose. The Bridge Pose is classic pose to use a cork block, slide a block underneath your sacrum. The Bridge Pose is done by lifting your pelvis area. Using a block will both help with back pain and get your body used to being in the off-the-ground position. Many people use the blocks to sit on when during core warm-ups and well as when beginning their pose routine. This is when a cork block is invaluable. It helps align the spine and supports the sacrum as it elevates the pelvis.

Along with a Manduka cork block a good yoga mat will enable greater stability also help improve co ordination and. Yoga mats with a non slip surface like a good strong grip yoga mat will help especially with fast paced exercises and make the yoga session so much more enjoyable. Yoga mats also improve your safety and define your space in the studio help provides traction. It is much more comfortable to do the yoga poses over a soft surface than over a cold, hard floor. So many different yoga mats crowd the yoga market, but try to select eco friendly and durable yoga mats. Travel yoga mats are also a good buy as they can be taken on holiday and great for when you practise yoga after work and need to carry in your daily bag.

Fushi Wellbeing offers a range of yoga accessories, yoga mats, yoga blocks, yoga cotton straps, yoga mat towels perfect for Bikram yoga and plenty more yoga equipment that will perfectly complement your practise. Fushi has also selected a range of books on Yoga to help with understanding this amazing discipline and improving your knowledge and daily practise.

Find a good quality durable and eco friendly Yoga mat that will last you a few years and also become part of your every day routine, making the practise enjoyable at the same time.

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