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- 4 Incredible Health Perks of Yoga - by Submitted on Sep 19, 2020 from james JohnsonOn a regular basis yoga observe is the very best exercise you are able to do in your day by day routine. It offers quite a few advantages to our well being together with bone well being, bodily well being, psychological well being and plenty of extra. There are various retreat facilities which ...
Views: 27 - BENEFITS OF PURSUING YOGA TEACHER TRAINING COURSE - by Submitted on Sep 17, 2020 from Online Yoga Teacher Training CourseA yoga teacher training course is an intense and unique experience. ... Yoga teacher training can give you the chance to find the path you are seeking. Yoga Teacher Training: Leveraging the synergy of Mind, Body and Soul Your love for exercise and Yoga drives an aspiration to pursue it as ...
Views: 31 - 6 reasons to join multi-style yoga teachers training course. - by Submitted on Sep 16, 2020 from yogatemple indiaIn our average life we always research and practice different set of solutions to our countless questions. Once you have not strained or tasted the dissimilar fruits you would not be able to choose which one is your favourite. Similarly, in yoga every expert should at least have a brief kind of ...
Views: 28 - Boost Immunity with Yoga Postures - by Submitted on Sep 16, 2020 from Swami JiYoga Asanas To Boost Immunity During Monsoon Yoga boosts standard fitness and enables in boosting immunity too. Here’s a listing of yoga poses that can enhance the functioning of the immune system. Monsoon brings a lot of infections and diseases. To counter this, it’s far vital that you ...
Views: 40 - SIMPLE YOGA ASANA TO REDUCE HYPERTENSION OR BLOOD PRESSURE - by Submitted on Sep 15, 2020 from kranti yogaHypertension, or high blood pressure, is a condition in which the force of the blood against the artery walls is too high. This can be aggravated by things like daily/chronic stress, a bad diet, too little exercise, and excess body weight. The causes are usually a mix of lifestyle and genetic, ...
Views: 34 - Benefits of Yoga For Stress Management - by Submitted on Sep 11, 2020 from james JohnsonThe considered classifying folks have turn into like a brand new passion for brand new generations. Solely the souls who're in contact with the universe and their inner-self know the importance of respecting folks basically. Stress-related issues develop from the experiences previously, the ...
Views: 43 - A Complete Guide to Goat Yoga - by Submitted on Sep 09, 2020 from Himanshu BaggaGoats in a yoga class! Yes, you heard that right. Goat yoga, the new style of yoga in the yoga community is catching the attention of many across the world. It is creating an inquisitive buzz in the minds of all yoga lovers. It is a unique, fun, and very interesting way of practicing yoga. ...
Views: 58 - Is Meditation an Essential Part of Practicing Yoga? - by Submitted on Sep 08, 2020 from yogatemple indiaDo you need to meditate? Can you achieve all or most of the same benefits from just practicing asana, restorative yoga, Savasana, and/or pranayama? Is it worth even trying if you feel like you’re no good at it? We get questions like these at the blog from time to time, so I figured I’d tackle ...
Views: 53 - Health Benefits of Cobra Yoga Pose- How to Do Bhujangasana - by Submitted on Sep 06, 2020 from james JohnsonIn Sanskrit, the phrase "bhujanga" means "serpent" or "snake", and "asana" means "pose". Therefore, in English, the well-known yoga asana, Bhjangasana is translated because of the Cobra Pose. This energizing backbend was named as Bhujangasana as a result of it displays the posture of a Cobra ...
Views: 59 - THE MOST COMMON TYPES OF YOGA EXPLAINED – KRANTI YOGA SCHOOL - by Submitted on Sep 03, 2020 from kranti yogaYoga means union. The union of movement and breath, of breath and body, of body and spirit, and any other union you can think of. This idea of union is the essence of all yoga practices, but that's not to say that yoga is all the same. In fact, there are so many different types of yoga. From the ...
Views: 49 - Handling ‘muscle memory’ in yog(a) - by Submitted on Sep 01, 2020 from Deepak Dixit‘Muscle memory’, it appeared very strange when I heard this word for the first time. Till then, I thought that memory belongs to only brain in the body. But when I heard this word many times in a seminar, it caught my attention. A little search on Internet revealed that it is actually a magic ...
Views: 98(1 vote) - Yoga Types to Try - by Submitted on Aug 28, 2020 from John Patrick PajarinYoga is the mind and body of ancient Indian civilization with a 5,000-year history. Different forms of yoga include physical postures, breathing exercises, and meditation or relaxation. Types of yoga that you could try are: 1. Vinyasa Yoga - It's popular, and it's practiced in most gyms ...
Views: 86(1 vote) - Yoga in India: 7 Differences Between Eastern and Western Yoga - by Submitted on Aug 26, 2020 from yogatemple indiaYoga in India and in the West is very different, and as I came to explore it more it’s something I really wanted to share about on the blog. Before India, I took hot yoga in the US and loved it as a hard-core workout. I was pretty sure all I lost was water-weight, but I liked the feeling of ...
Views: 89(1 vote) - WHAT IS YOGA NIDRA? IMPORTANCE AND ADVANTAGE OF YOGA NIDRA - by Submitted on Aug 26, 2020 from kranti yogaThe practice of yoga nidra – nidra meaning sleep in Sanskrit – is thought to date back to 700 – 1000 BC. This powerful technique is derived from the tantras and teaches you to relax consciously. But what are the effects of yoga nidra? And how can yoga nidra benefit you? Yoga nidra ...
Views: 81(1 vote) - THE SEVEN CHAKRAS & DIVINE ENERGIES IN HUMAN BODY - by Submitted on Aug 24, 2020 from Swami JiTHE SEVEN CHAKRAS & DIVINE ENERGIES IN HUMAN BODY Chakra balancing is the way toward arriving at a position of harmony between the soul, body, and wellbeing. It guarantees that there is an agreeable progression of vitality all through the body. From concentrating on the general prosperity ...
Views: 95 - Enjoy a Yoga Holiday in Goa at Kranti Yoga - by Submitted on Aug 13, 2020 from kranti yogaAs India is the best place of yoga where better in the world to take a yoga retreat and learn yoga and yoga ttc! There are many beautiful yoga destinations in India, but if you are a beach lover there’s nothing like the chilled out, colourful beaches of Goa. There are so many amazing and ...
Views: 89 - Enjoy a Yoga Holiday in Goa at Kranti Yoga - by Submitted on Aug 13, 2020 from kranti yogaAs India is the best place of yoga where better in the world to take a yoga retreat and learn yoga and yoga ttc! There are many beautiful yoga destinations in India, but if you are a beach lover there’s nothing like the chilled out, colourful beaches of Goa. There are so many amazing and ...
Views: 71 - Yoga for Beginners: A Complete Guide for a Good Start - by Submitted on Aug 13, 2020 from Rachit ShahWe have a yoga for beginners practice for you. This is really great for people who are brand new to yoga or wanting to get into yoga in a way that feels supportive. We’re gonna break down some of the basics. for tips and read full article at - ...
Views: 94 - 5 Benefits of Taking a Live Online Yoga Class - by Submitted on Aug 11, 2020 from Amanda CosenzaThe health and wellness landscape is transforming swiftly into a digital world. For yoga, some platforms have seen a 300+% increase in engagement online. In the midst of an online fitness boom, several yoga studios and instructors are transitioning from in-person classes to live streaming, or a ...
Views: 89 - Pranayama, Yoga - by Submitted on Aug 10, 2020 from umesh modiPranayama is the formal practice of controlling the breath, which is the source of Prana, or vital life force. It is a process by which the mind is controlled by voluntary regulation of the breathing. From yogic point of view it is a path that connects one's physical existence and the spiritual ...
Views: 77 - 7 Reasons Why You Should Do Yoga Teacher Training - by Submitted on Aug 06, 2020 from Shubham VermaWhether you want to learn yoga for personal gain or want to attain the knowledge to teach the learners, joining a yoga teacher training class holds amazing benefits for you. Another positive dimension that YTT holds is that it levels up your current yoga practice. If you are doubtful whether ...
Views: 143 - Heal Your Being with Spiritual Healing Retreat - by Submitted on Jul 28, 2020 from Shubham VermaHave you ever wondered about achieving your true potential? Has it ever occurred to you that how will it feel to have a peaceful and composed mind? If you have such questions ever arising in your mind, spiritual healing is a go-to option for you. Under the guidance of experienced, certified yoga ...
Views: 90(1 vote) - Perks of Yoga - by Submitted on Jul 24, 2020 from John Patrick PajarinIt is said that practicing yoga entails various advantages for mental and physical well-being, but science has not confirmed these advantages. Here are the benefits of doing yoga and how you'll benefit from it. • Can Diminish Pressure Yoga is known for its ability to relieve anxiety and ...
Views: 95(1 vote) - Digestive Health : What is True ? - by Submitted on Jul 19, 2020 from Dr.Yogesh ChavanDigestive Health : What is True ? - Dr.Yogesh Chavan, MD(Ayu.Kerala) ayurvedic treatment of digestive diseases nashik Ayurvedic Classics has described importance of daily routine for maintaining excellent Digestive Health. Dr.Yogesh Chavan MD(Ayu.)Kerala is ...
Views: 93 - Mudra, Science of Gestures, Yoga - by Submitted on Jul 15, 2020 from umesh modiMudra is a gesture by hand or seal which symbolizes energy. This is one of the most beautiful forms of expression by using the fingers and thumb. Mudra is a voluntary neuromuscular action (contraction) or posture by which the prana is controlled and directed through a particular Nadi, known as ...
Views: 87 - What Are The Best Yoga Poses to Increase Flexibility - by Submitted on Jul 14, 2020 from james JohnsonWhat Are The Best Yoga Poses to Increase Flexibility Flexibility is likely one of the key advantages of practicing yoga. As we age our physique begins shedding its flexibility and improper posture, stress and sedentary lifestyle added extra to it. If you might be somebody who's trying to ...
Views: 101 - Kundalini Yoga - by Submitted on Jul 10, 2020 from umesh modiKundalini Yoga is a mental, physical and spiritual discipline constructed around the meditative and physical techniques which were found in the teachings of Shakti Yoga, Raja Yoga, Bhakti Yoga, Kriya Yoga, Tantra Yoga, Nada Yoga, Laya Yoga and the principles and sutras of Patanjali. Kundalini ...
Views: 72 - A complete guide to Power Yoga- Poses, Positions, Benefits# - by Submitted on Sep 09, 2020 from Himanshu BaggaWhat is power yoga? Power yoga is a kind of yoga with a high level of physical and vigorous-intensity work-out. It's becoming increasingly popular worldwide. Power yoga focuses more on free flow yoga than meditation and chanting mantras. The extreme free flow of asanas gives the flexibility ...
Views: 116 - Evening Workout Pros and Cons - by Submitted on Jul 07, 2020 from Daily fitnessA workout is an essential part of the day, whether you involve in the morning or evening. Here is some knowledge for you regarding the pros and cons of the evening workouts. PROS OF EVENING WORKOUTS 1. Faster muscle build-up Evening Workout Evening workout is the best time for fast ...
Views: 115 - Yoga Asanas - by Submitted on Jul 03, 2020 from umesh modiYoga Asana traditionally means a 'sitting condition' or 'position' of the body, which contributes to the steadiness of the body and mind and a sense of well-being. In a nutshell, the yoga asanas can be defined as postural patterns. Asanas are also based on the natural postures of various ...
Views: 96 - 3 Types of Yoga for Beginners - by Submitted on Jun 25, 2020 from Shubham VermaWithin the last couple of decades, yoga has quickly become a household name, and that's the reason why it comes as no surprise that it is currently a $27 billion business, with over 20 million professionals. The early practice of yoga is now one of our favorite ways to connect our body and mind. ...
Views: 88 - What is Sattvik Diet or Yogic Diet - by Submitted on Jun 23, 2020 from addision smithAccording to Ayurveda, "Sattva" means anything that is pure in quality. A Sattvic diet is one that promotes the purity of both mind and body. It is a way of life and more than just vegetarianism. The Ayurveda believes the impact of various elements on the food being prepared and on the health of ...
Views: 155 - What You Will Learn in A Power Yoga Instructor Certification Course - by Submitted on Jun 22, 2020 from Shubham VermaPower Yoga involves sitting and standing movements that connect the use of meditation, pranayama, breath-work, and bodily motion. It's equipped to efficiently balance the North American need for physical exercise and also the values of yoga which originated centuries ago in India. To be able to ...
Views: 99 - Yoga Burn Review Guide - by Submitted on Jun 22, 2020 from Anna SwiftIf you are looking for an effective way to lose weight or want to live a healthy lifestyle? Here the yoga burns total body fitness challenge provides the best way to get perfect results. It is specially designed for young women, try some effective yoga techniques to lose weight, and maintain a ...
Views: 80 - SANJEEVANI KRIYA by Swami Sachidanand Ji (DVINE YOGA) - by Submitted on Jun 15, 2020 from Swami JiSanjeevani Kriya: An ultimate way to explore our hidden and highest potential as human beings in order to create the life we really want and deserve. It is an integrated, intuitive form of breathwork combining with a very powerful ancient mantra. It works on the deepest levels of human ...
Views: 111(1 vote) - Great Reasons to start Yoga Practice at Home 2020- 2021 - by Submitted on Jun 05, 2020 from kranti yogaThe word yoga has two implications and both are significant. The primary is joint, and therefore the second is samadhi. Until we join ourselves, it'll be difficult to succeed in samadhi. Yoga isn't philosophy or religion, it's over mathematics. Mix two in two, only four will come. Whether you ...
Views: 101 - Guided Sleep Meditation For Insomnia - by Submitted on Jun 04, 2020 from Shubham VermaAre you facing trouble in sleeping at night? Suffering from insomnia? Well, let us tell you that you are not alone. In accordance with some studies, around 10 to 15 percent suffer from chronic insomnia and 30 to 40 percent of adults have difficulty in sleeping. If you have been spending the ...
Views: 118 - 200 Hour Hatha Yoga Teacher Training in Rishikesh India - by Submitted on Jun 02, 2020 from shivsiddh YOgpeeth200 Hrs Hatha Yoga Teachers training course in Shivsiddh Yogpeeth is an ideal program for the practitioners seeking a deep approach towards their practice. Throughout the course, different dimensions of broadening the knowledge of students are the main focus. The course has been designed in a ...
Views: 119 - Yoga Products - by Submitted on May 30, 2020 from sidd mktYoga has become a discipline of life for many. Yoga though has its origin in India but now has spread its root all over the globe. People of all faith and religion practice yoga for a balanced body and mind. Yoga involves various body postures known as asanas. Practicing yoga not only provides ...
Views: 117 - Yoga Pillow - by Submitted on May 30, 2020 from sidd mktYoga is an exercise that can be easily done at home with no major requirement of big machines like while gymming. Yoga involves various body postures, breathing exercises, meditation, etc. Yoga helps in rejuvenation of both body and mind. Although yoga involves minimal use of props but there are ...
Views: 126 - Yogashq Meditation CUshions - by Submitted on May 30, 2020 from sidd mktYou could try meditating on a chair for starters, or simply sit on the floor if you want. Use pillows or cushions from your furnishings for a trial run. Eventually, though, if you’re not sitting upright on a chair, you’ll probably do well to buy a dedicated meditation cushion. The cushion will ...
Views: 121 - The Essence of 200 Hour Yoga Teacher Training in Rishikesh - by Submitted on May 24, 2020 from james JohnsonEpicenter of Yoga Teacher Training in Rishikesh is yoga in Rishikesh. There are some world class yoga coaching academies right here that mix top quality yoga studying with conducive surroundings and an clever mixture of concept and practices. Many individuals who aspire to change into skilled ...
Views: 115 - Best Yoga Teacher Training In India - by Submitted on May 22, 2020 from Levi SamamaPeople embrace the practice to lead healthier lives and visit India to explore it in small towns that are the world capital of yoga. For those who aspire to more than just a healthy lifestyle and want to take the initiative to share their knowledge with others, India makes perfect sense as it is ...
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