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- Major Benefits Of Yoga For Stress Management - by Submitted on Sep 18, 2019 from Pramod SahooYoga is a discipline to integrate the body and mind involving harmony and union. If you practice yoga regularly, it will improve your mental, physical, spiritual and intellectual health. It also offers an effective way to control or reduce anxiety, stress and even depression. The intervention of ...
Views: 33 - BEST YOGA DIET | FOOD TO EAT BEFORE AND AFTER A YOGA CLASS - by Submitted on Sep 17, 2019 from kranti yogaWhat is a yoga diet? And what should you eat before and after yoga classes? In essence, a yoga diet is a healthy one based in Ayurvedic principles and the consumption of sattvic foods like wholemeal grains, fruits and vegetables, nuts and seeds, and legumes and teas. But importantly, ayurveda ...
Views: 18 - 4 Ways to Keep Your Muscles and Joints Healthy - by Submitted on Sep 04, 2019 from Alex NickThe human body is an exaggeration of flesh and bones. Every joint and muscle are very important In its own way. Your physique is built by your body every day. Therefore it is very important to take care of yourself to have a healthy and happy life. Many people suffer from muscle and joint pains ...
Views: 76 - Nadi Pariksha :Ancient tool of Diagnosis - by Submitted on Aug 29, 2019 from Dr.Yogesh ChavanNadi Pariksha is an Ayurvedic tool of Diagnosis which is practiced from long back. Nadi Pariksha is the science of observing the pulse From a perspective of diagnosis of the human body, mind and the sub-conscious. It is commonly known as pulse diagnosis. The pulse communicates ...
Views: 46 - Stamina and Perseverance by Training Yoga - by Submitted on Aug 26, 2019 from Avinash KumarIn numerous previous years, yoga has been practiced in view of its first-rate medical advantages. It is a fantastic, concentrated, and incredible approach to help the stamina and continuance. At Yoga TTC in India, you will get the first-rate yoga study under the expert and knowledgeable yoga ...
Views: 45 - Yoga Poses for Shape and Blood Circulation - by Submitted on Aug 22, 2019 from Alka SharmaPregnancy and labor are one of a kind encounters a mother can ever get. It will totally change the way of life of the mother. On the chance that you as of late bring forth the infant or need to know somebody that will do this, at that point they will confront the part of diligent work to get ...
Views: 57 - The wrong mindset will be your obstacle to success - by Submitted on Aug 19, 2019 from Kylie JenThe mindset that will prevent you from accomplishing great things : When we were toddlers, we learned the basic skills for toggling through life through constant incidental practice. We didn’t learn how to walk in a classroom. We just kept falling on our butts and getting up. It is also ...
Views: 45 - Yoga For Beginners: The Recommendations and Prerequisites - by Submitted on Aug 19, 2019 from Kushagra BhatnagarUnfortunately, the morning awakening for most of us is not so pleasant and if you are not a morning person, it will be hard for you. Generally, the alarm clock rings and instead of watching our beautiful dream, we are forced to get up, have to breakfast and go to work or school, which sometimes ...
Views: 59 - Yoga as a Healthcare Essential - by Submitted on Aug 14, 2019 from insights care“Yoga is the journey of the self, through the self, to the self” – Bhaagavad Gita Yoga derived from the word Yuji meaning union is a well-known practice that connects the mind, body and soul using various poses, meditation and disciplined breathing. The word found its first mention in the ...
Views: 46 - Yoga: A Happy and Healthy Lifestyle - by Submitted on Aug 14, 2019 from insights care“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi Isn’t it true that if a person is healthy, he can prosper in his life? Today, people are trying so hard to be successful that they forget to take care of the most important part of life – health. With this ...
Views: 66 - List of Top Yoga Websites You Can Follow in 2019 - by Submitted on Aug 13, 2019 from Pramendra YadavLife is too short to stay unfit and unhealthy and in my sight, yoga is one of the best ways to cure ourselves and be active forever. It is wisely said that Yoga is not any kind of religion but it is a beautiful way of living that truly aims towards a healthy mind in an ultimate healthy ...
Views: 70 - Top Reasons Why to Join Yoga Training Program? - by Submitted on Aug 13, 2019 from Alka SharmaYoga begins from the Sanskrit word. Yoga is a social occasion of mental, physical, and significant practice which started in out of date India. Yoga is a mind and body sharpens with true origin in out of date Indian objectivity. Various styles of yoga joined physical positions, breathing, and ...
Views: 57 - WHAT TO PACK FOR YOUR YOGA TEACHER TRAINING IN GOA - by Submitted on Aug 13, 2019 from kranti yogaCongratulations! You've decided to complete your Yoga Teacher Training in Goa. But now you’re wondering what to pack to practice yoga in Goa. Well, to help make life easier for you on your yoga travels, we’ve noted some of the essentials that you will need to pack to practice yoga in Goa while ...
Views: 62 - Yoga Stances for Meditation Practice - by Submitted on Aug 13, 2019 from Avinash KumarNeed to feel unwind and quiet from the debilitating day, at that point do the Meditation. It is a yoga procedure which can be rehearsed by sitting, on a seat, resting and other yoga presents. It is an extraordinary strategy for quieting the disrupt psyche and furthermore lessening feelings of ...
Views: 69 - Be Successful in Your First Dance Job: some habits of a successful dancer - by Submitted on Aug 08, 2019 from Akhilesh SinghYou can find so many qualities to admire about a great dancer such as how they carry themselves, what about their expression, and how effortlessly they move with every step. As per the coaches of adults dance classes in Vasant Kunj, to achieve any level of greatness, it requires discipline and ...
Views: 61(1 vote) - THE MAJOR HEALTH BENEFITS OF YOGA - by Submitted on Aug 09, 2019 from Kylie JenThere are several health benefits derived from various types of Yoga ranging from the body, mind, heart, brain, body flexibility, joint rejuvenation, increased brain power, and alertness. Basically, Yoga is a practice without limits. Despite the different types of yoga practices, it is certain ...
Views: 66(1 vote) - Diet & regimen for healthy Monsoon (Varsha Ritucharya) - by Submitted on Aug 06, 2019 from Dr.Yogesh ChavanAyurveda deals with preserving health & treating diseases But Prime aim of ayurveda is to maintain healthy state of life of individual. And for that Ayurveda Samhita has mentioned different diet and lifestyle schedule in each season which helps to maintain the health, which is called ...
Views: 91 - My Yoga Teacher Training in Rishikesh - by Submitted on Aug 01, 2019 from Chandra YogaHi! it’s Carl Williams this side. It’s been two years since I finished my yoga teacher training in Rishikesh but it always feels like yesterday. The days I spent there were the most memorable days of my life. How it started… I was a student of English Literature when I was introduced to ...
Views: 75 - All about Anxiety Disorder - by Submitted on Aug 01, 2019 from Chandra YogaFeeling anxious is not something out of order, it is a normal emotion. Thus, having anxiety is not a big deal but anxiety disorder is. Many people do not know the difference between anxiety and anxiety disorder. A lot thinks that anxiety disorder is as inconsequential as anxiety, and several ...
Views: 75 - 10 Tips to Understand for New Yoga Teacher - by Submitted on Jul 31, 2019 from Yoganandham RishikeshBefore you invest in a yoga teacher training school, decide what you want to do with your certification. Encouraging yoga is a blow of planning, learning, feeling, and enthusiasm. For any individual who thinks yoga is simply stretching, reconsider. Every yoga class is a huge number of ...
Views: 107(1 vote) - Know which Yoga Style works the best for you! - by Submitted on Jul 31, 2019 from Katherine AustinThere are numerous styles of yoga to look over, So how would you realize which style suits you? Here is a separate of a couple of the most predominant styles. Simply remember that each style-albeit distinctive physically, depends on a similar old way of thinking of having a glad existence and ...
Views: 80 - How Meditation can transform you physically and mentally! - by Submitted on Jul 30, 2019 from Giorgia TaylorWeight reduction is no simple undertaking, particularly in this day and age where we're continually barraged with informing about not being sufficient. Best case scenario, it can feel like an overwhelming undertaking and at the very least getting thinner can make a ton of mental and passionate ...
Views: 80 - Why to travel to Annapurna region for trekking? - by Submitted on Jul 19, 2019 from Magic HimalayaWhy to travel to Annapurna region for trekking? Annapurna is the Massif Mountain in north central Nepal. Annapurna peak include one and only 1 mountain over 8,000 meters. It has thirteen peak over 7,000 meters as well as sixteen more over 6,000 meters. There are many possible best treks in ...
Views: 98 - 5 Challenging Acro Yoga Poses You Must Try - by Submitted on Jul 16, 2019 from habib ahmed mithuYoga is one of the most popular fitness routines that people of all ages are using to get into shape. Acro yoga, on the other hand, is a partnered or group subclass of yoga that allows for more acrobatic poses that are balanced on a partner. In acro-yoga, there are usually three roles observed: ...
Views: 123 - Ayurvedic Treatment of Skin Diseases - by Submitted on Jul 16, 2019 from Dr.Yogesh ChavanThe months of July and August comprise of the monsoon season. As per Ayurveda, this is the ideal opportunity for Pitta and Vata aggravation. All the warmth that gathers in the body in the summer is aggravated during the monsoon season. There are various skin diseases predominant in the rainy ...
Views: 94 - How My Yoga Teacher Training Helped Me - by Submitted on Jul 13, 2019 from Chandra YogaIn this post, Maria, a yoga practitioner from England is sharing how yoga teacher training helped her in transforming her life. Before enrolling in… I was a Student Counselor before I started doing yoga on a serious level. After a few years in my job, I started feeling anxious, lethargic and ...
Views: 135(1 vote) - Yoga as a Healthcare Essential - by Submitted on Jul 11, 2019 from insights care“Yoga is the journey of the self, through the self, to the self” – Bhaagavad Gita Yoga derived from the word Yuji meaning union is a well-known practice that connects the mind, body and soul using various poses, meditation and disciplined breathing. The word found its first mention in the ...
Views: 70 - Major Benefits of Wearing Medical Scrubs | AM:PM - by Submitted on Jul 05, 2019 from Wear AMPM ScrubsWhy wear scrubs? Have you ever wondered what is the benefit of wearing medical scrubs? For starters consider our quick-find reasons. - Scrubs are economically efficient and available in many colors and styles. - Makes healthcare professionals easily identifiable in varied settings. - ...
Views: 61 - Common Mistakes That You Do While Performing Yoga - by Submitted on Jul 01, 2019 from Kalyna KapurIn the recent past, yoga has grown through the globe and the best of its example is International Yoga Day. More and more people are getting educated about the potential of yoga and people are even adopting it in their daily life. But when we talk about performing yoga, there are numerous ...
Views: 111(1 vote) - 6 Reasons to Try SUP Yoga - by Submitted on Jun 28, 2019 from Umar BajwaYoga is a popular form of physical exercise that helps you enhance the control of your own mind and body. Here’s a new form of yoga that you might not know: SUP yoga. It’s like regular yoga except that you do it on the water on a yoga SUP. It brings some extra benefits compared to traditional ...
Views: 118 - 3 different ways to Meditate - by Submitted on Jun 26, 2019 from Katherine AustinHuge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. 1. Go ...
Views: 102(1 vote) - Prosperous Living – Everything You Should Know - by Submitted on Jun 26, 2019 from Tori UtleyDo you want to live your life in peace and prosperity? You aren’t the only one. Many people out there struggle to achieve this. Not only is this important for their mental health, but it gives real meaning to everything they do. What they don’t always know is that the road to reaching ...
Views: 143 - What Is Meditation and How It’s Beneficial for Us - by Submitted on Jun 25, 2019 from Uttam GhoshAs with the increase in the level of responsibility, there is a corresponding increase in the level of stress, anxiety, and misery in a person's life. Mediation is a way to improve one’s ability. By doing meditation, one can get rid of stress, misery and can overcome and tackle the problems. ...
Views: 87 - MEDITATION - by Submitted on Jul 10, 2019 from Chandra Yoga“Meditation is not to escape from society but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.” Thich Nhat Hanh From the above quote, you must have understood that today we are going ...
Views: 99(1 vote) - Yoga Poses One Can Attempt Wearing Activewear - by Submitted on Jun 22, 2019 from Krima MillerYoga is the primary activity that women have in their to-do list. Splendidly, many of us prefer to wear proper gear that can help in stretching better. This is where best women’s gym wear comes in handy. Practicing yoga becomes easier when the material is chosen is of quality. Women are ...
Views: 337 - Change your life towards positivity with YOGA - by Submitted on Jun 20, 2019 from vibha pareekThere will be a question repeatedly in your mind that why should we do yoga? While we have no mental and physical problems as well. When we do not have time and we are healthy then why do we need yoga? Today, we will do our best to remove your confusion from this article and you will understand ...
Views: 84 - Why You Should Try Yoga - by Submitted on Jun 20, 2019 from bhagwan mehtaYoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body. There are many branches of yoga. All yoga styles can help balance your body, mind, and spirit, but they achieve it in various ways. Benefits of yoga Yoga's gentle movements are a big ...
Views: 81 - Benefits Of Yoga - by Submitted on Jun 19, 2019 from Chandra YogaYoga is a fad in recent times all across the globe. And the main reason behind it is the multiple benefits of yoga. Yoga: Art or Science The word yoga is derived from the Sanskrit word “yuj” which means Union which explains its fundamental aim. Usually, yoga's limit is restricted to ...
Views: 105 - EVERYTHING ABOUT YOGA - by Submitted on Jun 19, 2019 from Chandra YogaToday, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have different reasons to practice it. As some want to attain peace of mind and soul and some just want physical strength and ...
Views: 108 - Budding Industry: 4 Benefits of Trying Ganja Yoga - by Submitted on Jun 12, 2019 from Rachelle WilberYoga is a practice that’s been helping people get in touch with their bodies and minds for a long while now. There are new types of yoga approaches that pop up all of the time as well. Ganja yoga is one such example. Ganja yoga, in brief, is a concept that essentially blends classic yoga and ...
Views: 100 - The Importance of 7 Chakras and how it can affect your life - by Submitted on Jun 11, 2019 from Katherine AustinEach of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound ...
Views: 94 - 8 Asanas For a Healthy Body - by Submitted on Jun 19, 2019 from Chandra YogaIn today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body. Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change ...
Views: 122(1 vote) - Red Ruby Enthusiasm - Know About It - by Submitted on Jun 06, 2019 from jitender jaggaThe shade red is global for fire, warm, passion, love, love and also even temper. This is why it is no crash that a red (ruby ring) is usually a token given on Valentine's Day. Words are not needed to share his love and also affection since that ring says everything. Origins The stones in a ...
Views: 136 - Things You Need to Know about Kids Yoga - by Submitted on Jun 01, 2019 from Farrukh KhurshidYoga is a wonderful stress relief technique. It is great exercise for kids. Easy exercises of 10 to 15 minutes are with lots of benefits for kids. Kids yoga has gotten increasingly popular as of late. Yoga and kids are an ideal match. Kids Yoga enables a child to manage daily stress. There is ...
Views: 114 - 6 Smart Tricks & Tips to Change Your Anxiety Forever - by Submitted on May 27, 2019 from kishan RanaIt’s not the stress that kills us; it is our reaction to it. – Hans Selye. A lot of people these days suffer from stress and anxiety. They come across symptoms like irritation, nervousness, palpitations, chest ache, and insomnia. In fact, anxiety has become one of the most common mental ...
Views: 259 - Urticaria (Sheetapitta) : Ayurveda remedies - by Submitted on May 27, 2019 from Dr.Yogesh ChavanUrticaria (Sheetapitta) : Ayurveda remedies Urticaria is raised itchy rashes with pain on skin in the areas like eyes, throat, cheeks, lips, hands. Urticaria is a very common skin disease. Urticaria rashes range in size, from a few millimeters to several inches in diameter. It is also known ...
Views: 146 - Burn all your belly fat with the help of these simple yoga poses - by Submitted on May 16, 2019 from yoga therapy foundationYogic practices are very trending nowadays. Everyone is practicing yoga these days. Yoga is a very scientific as well as spiritual approach to keep yourself calm and healthy. Yoga is known for its soothing effect on the mind, body, and soul. It improves the circulation of the blood, improves the ...
Views: 204 - HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING? - by Submitted on Jun 04, 2019 from Chandra YogaIn recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level. Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art ...
Views: 113 - How Can Yoga Make You a Better Language Learner? - by Submitted on May 14, 2019 from Joe McLeanYoga is proven to have many benefits for your health! Science shows that practicing Yoga regularly can strengthen your nervous system, eliminate heart disease risk factors, correct irregular heartbeats, and even help you deal with stress and anxieties. Learning a new language is not ...
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