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- Different Yoga Postures to Improve Your Metabolism - by Submitted on May 06, 2022 from rishiguna yogashalaYoga has been popularized as one of the most effective workout methods. It helps to develop physical and mental strength that is so important to function in everyday life. Any kind of yoga posture is aimed toward attaining more energy and a healthier body. There are many reasons why people ...
Views: 13 - Yoga Poses Are Good for The Prostate, Like Beam Pose - by Submitted on Apr 18, 2022 from Amanda ChouNow more and more male patients are infected with prostatitis. Most doctors prescribe antibiotics according to the patient's examination results. However, for patients with nonbacterial prostatitis, the efficacy of antibiotics may not be very ideal, and long-term use may produce drug resistance, ...
Views: 18 - Yoga Poses To Boost Your Mind - by Submitted on Apr 02, 2022 from james JohnsonYour brain is a fabulous organ that can do unbelievable things. Guarding its sanity and its well-being is important. Several factors will degenerate your brain, thereby allowing psychiatric disorders to set in. To avoid all this, try to strengthen your brain’s capabilities by following some of ...
Views: 31 - What is Yin Yoga and how we can get benefits from Yin Yoga - by Submitted on Mar 10, 2022 from vivek kaluraAll forms of yoga can provide benefits physically, emotionally, and mentally, Yin Yoga is based on the Taoist concept of yin and yang, opposite and complementary principles in nature. Yin is the stable, unmoving, hidden aspect of things; yang is the changing, moving, revealing aspect. In the ...
Views: 41 - What are the best ways to absorb the nutrition from Sarson Ka Saag? - by Submitted on Feb 22, 2022 from Dr. Vikram ChauhanAbstract What comes to mind when we hear the word sarson ka saag? A typical punjabi dhaba with jute cot lying in the open and some punjabi style kitchen, right? But what if, sarson ka saag or say mustard greens is much more beyond that. It might be a little difficult for you to believe, ...
Views: 54 - Restorative Yoga Practice For Better Sleep - by Submitted on Feb 19, 2022 from james JohnsonRestorative yoga postures may be very effective, mainly after they used to put together the frame for deep and restful sleep. Although you may employ an hour or greater to teach your frame for this, however making the time quick also can be very beneficial too. However, the maximum critical a ...
Views: 44 - Boost Your Creativity With These 3 Poses - by Submitted on Feb 10, 2022 from james JohnsonIt takes place to a maximum of use. Sometimes, we make out masses of time in our everyday schedule. We make sure that we devour well, feed well, and relax well. We tidy up the encircling in order that we do now no longer have something else to do however create. Yet, whilst we subsequently take ...
Views: 52 - YOGA FOR JOINT HEALTH - by Submitted on Jan 27, 2022 from james JohnsonThe human frame is quite complicated in each component although we communicate approximately motion and its dynamic capabilities there may be a significant subject to discover to apprehend it in which one has to recognise, biomechanics, kinesiology, physics and so on. To maintain it complete ...
Views: 60 - Benefits of Yoga Poses For Weight Loss - by Submitted on Jan 26, 2022 from james JohnsonYoga has all round advantages at the human frame and thoughts. Yoga has distinctive meanings, one in all that is stability and right here it method the stability among frame and thoughts to result in a relaxing affect and endow you with quiet energy. There are dozens of numerous asanas in ...
Views: 70 - What Are the Differences of Yoga and Meditation & its benefits? - by Submitted on Jan 20, 2022 from rishiguna yogashalaWant to know what are the differences and benefits of Yoga and meditation? This article focuses on the differences between the two. Healing of the mind, body, and spirit is the key to living a healthy and happy life, but how can we do that? Everyone understands the benefits of Yoga and ...
Views: 58 - How to Bring Positive Energy in Your Life with Yoga? - by Submitted on Jan 04, 2022 from rishiguna yogashalaHow many times have you had negative thoughts in your life? Isn't it likely to be quite a bit? We spend a lot of time brooding on the past and worrying about the meaningless things of the future. These typical negative ideas might keep you from fully enjoying life and divert your attention from ...
Views: 81 - Who can help me with my insomnia? - by Submitted on Jan 01, 2022 from Pearls of WisdomA psychic or tarot reader is a great choice if you are just going through a difficult patch which leads to insomnia and you know the cause. But for those who are seriously struggling, especially those who have been for a long time and struggle physically with it as well as mentally - trouble ...
Views: 74 - Beam Pose- A Good Yoga Pose For The Prostate - by Submitted on Nov 22, 2021 from Amanda ChouNow more and more male patients are infected with prostatitis. Most doctors prescribe antibiotics according to the patient's examination results. However, for patients with nonbacterial prostatitis, the efficacy of antibiotics may not be very ideal, and long-term use may produce drug resistance, ...
Views: 77 - Why Goa is the Best Place to Do Teacher Training in Yoga? - by Submitted on Nov 08, 2021 from rishiguna yogashalaWhat comes to your mind first when you think of a place like Goa? Wild party nights, free boozes, outrageous parties by the beaches, and loud concerts. Visitors go gaga over Goa parties and wild nights. And this is how Goa came to be known as the party hub. Goa got synonymous with wild party ...
Views: 95 - Walkr Is the Cool Must-Have App to Help You Stay Fit and Have Fun - by Submitted on Oct 09, 2021 from Shubham SardaTaiwan-based multiple-award-winning mobile app developer, Fourdesire, has now released an upgraded version with a new Asteroid System feature for its fitness app, Walkr. The app’s objective is to motivate users to walk more and stay healthy while having lots of fun. Most of us will agree that ...
Views: 88 - Learn about Vinyasa Yoga: Poses, Benefits & How to Practice - by Submitted on Oct 09, 2021 from rishiguna yogashalaVinyasa Yoga practice is also referred to as "flow yoga," which includes moving one posture to another smoothly and in an unbroken sequence such that a flow is generated. The poses involved in Vinyasa Yoga are linked by breath, which means all Yoga poses performed in this style are coordinated ...
Views: 89 - Why is alignment & adjustment in Yoga so important? - by Submitted on Oct 08, 2021 from rishiguna yogashalaYoga might seem an easy sport, yet it has a few rules that must be followed with grave seriousness. Have you ever heard of "lengthen your spine "? This is the requirement of alignment in Yoga. This refers to how we position our bodies to maximize the benefit of a yoga pose without incurring any ...
Views: 83 - Benefits of Joining Yoga Classes - by Submitted on Oct 01, 2021 from John DohertyYoga classes bring the psyche and body into balance. Yoga is derived from the Sanskrit word "Yuj," which means association to reach a balance point. Yoga classes incorporate actual stances, breathing activities, reflection, and mantra, which assist with adjusting the body and fortifying the ...
Views: 86 - Most beautiful wellness Retreats around the world for 2021- 2022 - by Submitted on Sep 20, 2021 from rishiguna yogashalaHave you ever thought of taking some time off from work and travel to beautiful destinations in an attempt to relax and relive? Do you wish to take yourself on a trip surrounding a deeper meaning concerning the wellness of your health and mind? That is what a yoga retreat provides you with. No ...
Views: 114 - IBS & Mal-absorption treatment in Nashik - by Submitted on Sep 01, 2021 from Dr.Yogesh ChavanIBS & Mal-absorption treatment in Nashik - Mal absorption syndrome means number of disorders which occurs due to inability of gut line and its flora to absorb some nutrients from intestine. The osmotic load resulting from the inability of the intestine to absorb certain nutrients leading to ...
Views: 99 - Common Misconception and Myths About Yoga Teacher Training in Goa - by Submitted on Aug 30, 2021 from rishiguna yogashalaOne must know that the word Yoga means to join, unite, or link, and this unison can be interpreted differently; the unison of mind, body, and Spirituality lying within oneself or the unison with much a bigger power or spiritual force. Yoga is actually a holistic approach towards a happy and ...
Views: 114 - What can you expect in Yoga Retreat or Teacher Training in Goa? - by Submitted on Aug 10, 2021 from rishiguna yogashalaThe transformational Yogic journey encompasses multitudes of philosophical ideas and theoretical implications that ultimately lead you towards wisdom and awareness. The extensive dimensions of Yoga allow you to discover the best in you by inculcating the notions of spiritual knowledge and ...
Views: 102 - What can you expect in Yoga Retreat or Teacher Training in Goa? - by Submitted on Aug 10, 2021 from rishiguna yogashalaThe transformational Yogic journey encompasses multitudes of philosophical ideas and theoretical implications that ultimately lead you towards wisdom and awareness. The extensive dimensions of Yoga allow you to discover the best in you by inculcating the notions of spiritual knowledge and ...
Views: 113 - Pregnancy Care Class – How It will Benefits You - by Submitted on Aug 07, 2021 from Benjamin Andrew StokesHow Prenatal Care Classes Help You A prenatal care classes(also called a parenting course) can help you prepare for the birth of your baby by giving you confidence and information. Birth courses can help boost your confidence in your body's ability to give birth. Your health care ...
Views: 106 - Pregnancy Care Class – How It will Benefits You - by Submitted on Aug 07, 2021 from Benjamin Andrew StokesHow Prenatal Care Classes Help You A prenatal care classes(also called a parenting course) can help you prepare for the birth of your baby by giving you confidence and information. Birth courses can help boost your confidence in your body's ability to give birth. Your health care ...
Views: 100 - Ayurvedic Treatment of Psoriasis - by Submitted on Aug 07, 2021 from Dr.Yogesh ChavanAyurvedic Treatment of Psoriasis - Psoriasis is an autoimmune condition that causes cells to develop rapidly on the skin. This overgrowth can lead to thick, scaly plaques that may itch or cause discomfort. The main symptoms of psoriasis are red, flaky, crusty patches, that may have easily ...
Views: 111 - Celine Dion Weight Loss - by Submitted on Jul 29, 2021 from Avinash MittalWhile the artist's change has gotten a blended reaction from fans, Céline demands she is feeling "solid and female". What amount of weight has Céline Dion lost? Céline Dion, 52, is generally well known for her unfathomable singing abilities. However, the hotshot vocalist has been seeing ...
Views: 103 - The Power of Yoga for Radiant Skin and Healthy Hair - by Submitted on Jul 09, 2021 from Vanity_Wagon .On this International day of yoga, we exclusively bring you yoga poses that can leave your skin glowing and hair stronger. We always knew this ancient practice as a salve for a migraine, to improve digestion. Yoga by virtue of being a relaxing and energizing workout, it has numerous beauty ...
Views: 96 - Yogistic & Ayurvedic mantra for Immunity Boosting in 2021 - by Submitted on Jun 26, 2021 from Vaishali patelHave you ever thought about why your body feels so low and lethargic in the early morning in spite of the great sleep and diet you intaking? The reason is clearly the lack of accurate diet your body requires, a balanced diet your body needs to stay strong and active all the time. One often ...
Views: 119 - Yogis-mic Approach to resolve knee pain in 2021 - by Submitted on Jun 24, 2021 from Vaishali patelWe all must have often observed that as the age gets older, the quantity or essence of calcium in the human body declines to lead to issues in bones such as knee bone. One of the simple reasons for knee pain is lack of diet and growing age. Other reasons can be a lack of efficient diet or ...
Views: 121 - Want Fast weight loss? You must read this - by Submitted on Jun 19, 2021 from Dr.Yogesh ChavanWant Fast weight loss? You must read this - Dr.Yogesh Chavan, MD(Ayurveda),PhD Scholar News of an actor or actress losing several kilos in just a few days for a movie is not new. In the last few days, such news has been read a lot. The part of this, an instant weight loss is more attractive. ...
Views: 154 - Why People come to Rishikesh to join Yoga teacher training? - by Submitted on Jun 11, 2021 from Yogi Mahesh ChetanThe world knows Rishikesh as the yoga capital of this earth. If you are an ardent fan of yoga and adventure, there is no best place possible than Rishikesh for you. Irrespective of transformations, chaos, diversities, etc. yoga has been celebrated with equal exuberance in Rishikesh. Be it about ...
Views: 112 - How to relieve anxiety and stress in your 20s - by Submitted on Jun 08, 2021 from Kushagra BhatnagarHow can you relieve anxiety and stress in your 20s? Stress and anxiety can knock you in your life at any time, whatever your gender, age, or your experience. May affect you despite When you are in your teens or 20s and you say that you are stressed or worried about something, people do not ...
Views: 106 - Yoga- Rejuvenate your sleep- En-route to a better Yogistic approach in 2021 - by Submitted on Jun 05, 2021 from Vaishali patelHave you ever wondered why you cannot sleep lately especially when your diet is fine and so is your lifestyle? The major reason for not having a good sleep at night is of course the diet you consuming and the lifestyle you have in 2021 which is really poor and is getting adverse day by ...
Views: 129 - Yogistic lifestyle- Solution to all problems- 7 Warm up exercises to stay fit - by Submitted on May 25, 2021 from Vaishali patelHave you ever seen some people practicing some easy exercises on their Yoga Mats, prior to their advanced yoga sessions? No? Let’s talk about it. Or Have you ever arrived early for a yoga session and you’ve probably noticed your fellow yoga mates working on some simple stretches on their Yoga ...
Views: 137 - Yoga- The immunity booster to fight the wave of Corona Virus in 2021 - by Submitted on May 21, 2021 from Vaishali patelAre you aware of the fact that your immunity is the only simple way to keep you a thousand miles away from the wave of Corona Virus after the vaccine in 2021? Well. In today’s fast pace life, we all are so engrossed to earn money that we never bothered to care about minor health problems like ...
Views: 147 - Health Benefits of Yoga Headstand - by Submitted on May 09, 2021 from Dr.Purushothaman KollamYoga and its benefits are known to almost everyone living in this world. Though many people love doing hard core workout sessions daily, a majority of the people are great lovers of yoga. Yoga came into existence from around 5000 years back. It can be seen that Yoga a lot of benefits than the ...
Views: 129 - Stress-free student life 2021-Yoga is a magical formula. - by Submitted on May 04, 2021 from Vaishali patelBeing a student is beyond doubt a rigorous chapter of your life. School students of all ages are under constant pressure to meet their academic demands daily. Student’s number one priority is to be able to perform well at school as per their parents and teacher expectations. This doesn’t end ...
Views: 124 - Everyday Yoga To Bring Stability In Mind And Body - by Submitted on Apr 16, 2021 from addision smithEveryday Yoga To Bring Stability In Mind And Body Yoga is the science that uses the body's abilities to enhance its powers & function. It will give you a mental lift right away. It aids in the reduction of tension, which improves brain function. Breathing from the nose also stimulates the ...
Views: 197 - 4 Spine related benefits you can draw from practicing yoga - by Submitted on Apr 14, 2021 from Maddy MaYou must have heard yoga for upper back pain, yoga for balance, and other forms that are related to spine health. The spine is one of the most critical parts of your body that is related to several health issues. An improper spine alignment can result in constant body pain, pain in nack, ...
Views: 139 - What are the Surprising Benefits of Yoga for our Good Health? - by Submitted on Mar 22, 2021 from rishiguna yogashalaLooking for reasons to step into a yogic lifestyle? From improved flexibility to prevention of several severe physical ailments, here is a list of benefits of a yoga teacher training program that would convince you to get on that mat right now. If you have been a yoga practitioner for a while, ...
Views: 233 - Which Economical Chemical Products Are Better For Your Health - by Submitted on Mar 21, 2021 from Shubham SardaHave you ever given much thought to which economic chemical products are better for your health? There are thousands of them on the market today. If you have ever gone into a drug store and asked what is in that bottle, you have no doubt seen the wide array of choices available to you. With all ...
Views: 224 - Most Popular Yoga Forms A Healthy Life: Yin Yoga, Hatha Yoga, Restorative Yoga - by Submitted on Mar 12, 2021 from david leeThere are many different types of yoga, and it may be hard for the beginner to know which yoga types or the types of yoga that he or she wants to do. This article will show you the different types of yoga and the differences between yoga types. So if you've ever asked what types of yoga are ...
Views: 258 - Why Buy A Tatami Puzzle Mat? - by Submitted on Mar 08, 2021 from Shubham SardaWhen you want to have a fun time doing something relaxing with your family, one of the best things you can do is to gather your family around the Tatami puzzle mat and have a good old fashion scratcher. This particular product has been a long-time favorite of many who have children, and their ...
Views: 203 - Cultural Asanas, Yoga - by Submitted on Mar 07, 2021 from umesh modiCultural Asanas may be termed as daily physical exercise postures. The names of different cultural asana postures with their values have been mentioned in Classical Yoga Texts like ‘Gheranda Samhita’, ‘Hatha Yoga Pradipika’ and in a number of the ‘Yoga Upanishad’. These Yoga Asanas are named as ...
Views: 231 - Vibhuti Pada , Patanjali Yoga Sutra - by Submitted on Feb 25, 2021 from umesh modiVibhuti Pada is the significant third chapter of Patanjali Yoga Sutra. This chapter speaks of the properties of yoga and the art of integration (Samyama) through concentration, meditation and profound absorption. In Vibhuti Pada, the central theme of the Yoga Sutras is to realise the concept of ...
Views: 243 - Samadhi Pada , Patanjali Yoga Sutra - by Submitted on Feb 23, 2021 from umesh modiPatanjali Yoga Sutra consists of 196 sutras which are divided into four chapters or padas. Samadhi Pada is the first chapter that defines yoga and the movement of the citta (loosely know as mind) and how to reach samadhi state. It is directed towards those who are already highly evolved to ...
Views: 222 - 10 Things to Know More About Yoga Practices - by Submitted on Jan 26, 2022 from james JohnsonUnquestionably, Yoga has established its title worldwide as it's the world’s oldest holistic means of therapeutic. Yoga brings a bodily and psychological self-discipline in our lives. Among the many varied different locations, Rishikesh is a well-liked vacation spot for practising Yoga. There ...
Views: 245 - Jnana, Bhakti and Karma Yoga - by Submitted on Feb 09, 2021 from Maetreyii Ma NolanThere are three primary yogas - jnana yoga, bhakti yoga, and karma yoga. Jnana yoga is the yoga of knowledge, the yoga of right understanding. It utilizes the mind to bring a clear understanding of the nature of reality and focuses on undoing erroneous beliefs about the nature of self and others ...
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