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- How to Achieve a Meditative Life? - by Submitted on Nov 20, 2020 from Zenona ShineMeditation in english is an all encompassing word. It refers to focussed attention (Dhaarna) which is a preparation towards a state of no thought and the state of no thought -Meditation (Dhyaan) and to a state of extreme bliss and ecstasy -Enlightenment (Samaadhi). Meditative state of mind is ...
Views: 47 - AVOID DIETING MAKE POSITIVE CHANGES INSTEAD - by Submitted on Nov 18, 2020 from Alasdair DuncanAvoid Dieting Make Positive Changes Instead LEARN MORE Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error do not work? I know many of ...
Views: 30 - How to Treat Insomnia Naturally Without Medication - by Submitted on Nov 18, 2020 from steven leeInsomnia is a condition of sleeplessness. It is whereby an individual finds it difficult to fall asleep, and to stay asleep throughout the night. It can be mild or chronic depending on the level and anyone suffering from this condition should consider natural ways of dealing with it even before ...
Views: 50 - Fast Weight loss treatment and Weight loss Tips - by Submitted on Nov 18, 2020 from Dr.Yogesh ChavanTrying for fast weight loss treatment within a month but nothing is working for you? www.ayurvedanashik.com Have you tried many online medicines, nutrition product, diet type like Keto diet, Low carb diet, Intermittent fasting, Paleo diet but nothing is working then you are not alone. ...
Views: 43 - Benefits of yoga exercise - by Submitted on Nov 17, 2020 from Steven ReedYoga—it can be fun or be made fun of. According to a 1994 Roper Poll, over 6 million Americans were actively practicing Yoga in some form and another 16 million were interested but hadn’t tried it yet. Today, these numbers have grown exponentially and would suggest that Yoga has become a ...
Views: 35 - Yoga for stress management, how to do? - by Submitted on Nov 16, 2020 from yogatemple indiaWhat exactly the Stress is? Stress is universal. It affects unconditionally everyone, knowing no boundaries. While a small amount of stress can actually motivate you to take positive action in your life, too much stress can weigh on you like an illness. In fact, stress does contribute to ...
Views: 38 - Kundalini Chakras, Yoga - by Submitted on Nov 09, 2020 from umesh modiKundalini Chakras, YogaKundalini Chakras are the 7 Chakras, according to Kundalini meditation are awakened. The Chakras are arranged vertically along the spine and abundant energy pathways or channels are present, called Nadis that intersect at these Chakras. The Chakras are sometimes referred ...
Views: 45 - Meditative Asanas, Yoga - by Submitted on Nov 07, 2020 from umesh modiMeditative Asanas are the postures one assumes in order to sit or stand comfortably for extended durations, enabling one to concentrate and meditate without interference from muscle proprioceptors. The idea behind Meditative Asanas is merely to position oneself in such a way so that one’s limbs ...
Views: 68 - How to care your student’s wellbeing during COVID-19 in Yoga - by Submitted on Nov 06, 2020 from yogatemple indiaYoga is life. If you want to healthy in your life, then practice yoga every day in your routine. About 1 in 4 people suffer from a mental health disorder. Couple this with recent research suggesting that 300 million people practice yoga worldwide, and it is realistic to undertake that somebody ...
Views: 63 - List of Top Benefits of Regular Pranayama Practices - by Submitted on Oct 31, 2020 from james JohnsonPranayama is among the many eight limbs of Yoga (Ashtanga Yoga,/a>) which was launched by Maharshi Patanjali in his Yoga Sutra. Pranayama is a Sanskrit phrase that is made up of two phrases Prana + Ayam. The place 'Prana' stands for 'Life power power' and 'Ayam' stands for ...
Views: 81 - Significance of Regular Physical Exercises - by Submitted on Oct 30, 2020 from Pragnesh PatelIf are interested in feeling better, having more energy and living longer, physical exercises cannot be avoided. The regular physical exercise’s health benefits cannot be avoided. Irrespective of your physical ability, sex, or age, you can enjoy these benefits. Check out the following ways ...
Views: 133 - 11 Teaching Tips Every Yoga Teacher Should Know - by Submitted on Oct 18, 2020 from james JohnsonIt's enjoyable to be college students and be liable for solely your self whereas following the directions of the trainer. However, does the category look identical when you are on the opposite aspect of it? Actually not. As a trainer in any area, you will have the duty of a complete class ...
Views: 90 - What is The Importance of Stretching, Especially When We Are Aging - by Submitted on Oct 05, 2020 from james JohnsonWhat's the Significance of Stretching, Particularly when We're Growing older? Are you the type of who runs away from the train the second you might be requested to do them? There are various such as you who've by no means paid consideration to any type of train and by no means realized the ...
Views: 119 - How to do Surya Namaskar | Step by Step Guide | - by Submitted on Sep 30, 2020 from Fit ScaleThe meaning of 'Surya Namaskar' is to offer or greet the Sun. This yoga asana is the best way to give the body perfect shape and keep the mind calm and healthy. Surya Namaskar combines 12 powerful yoga asanas, an excellent cardio-vascular exercise, and beneficial for health. Surya Namaskar ...
Views: 105 - yoga teacher training course in Goa, India - by Submitted on Sep 29, 2020 from kranti yogaThe modern lifestyle has its own stress amount piled on people. Every person takes her or his way out to unwind, to chill out. Nevertheless, it is important to remain healthful so to cut out on stress, pessimism, loneliness and troubles of life it is better to practice yoga. There are countless ...
Views: 189 - Role of Naturopathy and Yoga in Fighting COVID-19 by Yoga Temple India - by Submitted on Sep 24, 2020 from yogatemple indiaWe hope you all are fit and healthy in this COVID-19. Practicing yoga every day is good idea. Yoga Temple India is one of the best Yoga Teacher Training school in Rishikesh, India describes how you will improve your immunity and maintain a good health. Despite a variety of preventive measures, ...
Views: 114 - Patanjali Yoga Sutras - by Submitted on Sep 24, 2020 from umesh modiPatanjali Yoga Sutras is the ancient treasure narrating how to keep the body healthy. This yoga sutra is now one of the most acclaimed elements of everyday life. Yoga is an art, a science and a philosophy that touches the life of man at every level, bodily, intellectually and spiritually. All ...
Views: 132 - Three Surprising Health Benefits of Yoga Practice - by Submitted on Sep 23, 2020 from james JohnsonYoga is a wholesome life-style, not only a exercise. The correct follow of asanas permits individuals to reside hale and hearty and match life with none well being points. Everyone simply achieved the peace and tranquility by way of the asanas. It is deep respiration, and meditation follow helps ...
Views: 114 - Are You Ready For a Yoga Teacher Training Course? - by Submitted on Sep 22, 2020 from addision smithKnowing once you are ready for yoga teacher training is often difficult, particularly if you're uncertain of what proportion time and obligation such a task will need. While the reply as to if or not an individual is ready for yoga teacher coaching differs supported which person is asked, there ...
Views: 152 - 4 Incredible Health Perks of Yoga - by Submitted on Sep 19, 2020 from james JohnsonOn a regular basis yoga observe is the very best exercise you are able to do in your day by day routine. It offers quite a few advantages to our well being together with bone well being, bodily well being, psychological well being and plenty of extra. There are various retreat facilities which ...
Views: 114 - BENEFITS OF PURSUING YOGA TEACHER TRAINING COURSE - by Submitted on Sep 17, 2020 from Online Yoga Teacher Training CourseA yoga teacher training course is an intense and unique experience. ... Yoga teacher training can give you the chance to find the path you are seeking. Yoga Teacher Training: Leveraging the synergy of Mind, Body and Soul Your love for exercise and Yoga drives an aspiration to pursue it as ...
Views: 114 - 6 reasons to join multi-style yoga teachers training course. - by Submitted on Sep 16, 2020 from yogatemple indiaIn our average life we always research and practice different set of solutions to our countless questions. Once you have not strained or tasted the dissimilar fruits you would not be able to choose which one is your favourite. Similarly, in yoga every expert should at least have a brief kind of ...
Views: 102 - Boost Immunity with Yoga Postures - by Submitted on Sep 16, 2020 from Swami JiYoga Asanas To Boost Immunity During Monsoon Yoga boosts standard fitness and enables in boosting immunity too. Here’s a listing of yoga poses that can enhance the functioning of the immune system. Monsoon brings a lot of infections and diseases. To counter this, it’s far vital that you ...
Views: 148 - SIMPLE YOGA ASANA TO REDUCE HYPERTENSION OR BLOOD PRESSURE - by Submitted on Sep 15, 2020 from kranti yogaHypertension, or high blood pressure, is a condition in which the force of the blood against the artery walls is too high. This can be aggravated by things like daily/chronic stress, a bad diet, too little exercise, and excess body weight. The causes are usually a mix of lifestyle and genetic, ...
Views: 141 - Benefits of Yoga For Stress Management - by Submitted on Sep 11, 2020 from james JohnsonThe considered classifying folks have turn into like a brand new passion for brand new generations. Solely the souls who're in contact with the universe and their inner-self know the importance of respecting folks basically. Stress-related issues develop from the experiences previously, the ...
Views: 98 - A Complete Guide to Goat Yoga - by Submitted on Sep 09, 2020 from Himanshu BaggaGoats in a yoga class! Yes, you heard that right. Goat yoga, the new style of yoga in the yoga community is catching the attention of many across the world. It is creating an inquisitive buzz in the minds of all yoga lovers. It is a unique, fun, and very interesting way of practicing yoga. ...
Views: 145 - Is Meditation an Essential Part of Practicing Yoga? - by Submitted on Sep 08, 2020 from yogatemple indiaDo you need to meditate? Can you achieve all or most of the same benefits from just practicing asana, restorative yoga, Savasana, and/or pranayama? Is it worth even trying if you feel like you’re no good at it? We get questions like these at the blog from time to time, so I figured I’d tackle ...
Views: 124 - Health Benefits of Cobra Yoga Pose- How to Do Bhujangasana - by Submitted on Sep 06, 2020 from james JohnsonIn Sanskrit, the phrase "bhujanga" means "serpent" or "snake", and "asana" means "pose". Therefore, in English, the well-known yoga asana, Bhjangasana is translated because of the Cobra Pose. This energizing backbend was named as Bhujangasana as a result of it displays the posture of a Cobra ...
Views: 120 - THE MOST COMMON TYPES OF YOGA EXPLAINED – KRANTI YOGA SCHOOL - by Submitted on Sep 03, 2020 from kranti yogaYoga means union. The union of movement and breath, of breath and body, of body and spirit, and any other union you can think of. This idea of union is the essence of all yoga practices, but that's not to say that yoga is all the same. In fact, there are so many different types of yoga. From the ...
Views: 129 - Handling ‘muscle memory’ in yog(a) - by Submitted on Sep 01, 2020 from Deepak Dixit‘Muscle memory’, it appeared very strange when I heard this word for the first time. Till then, I thought that memory belongs to only brain in the body. But when I heard this word many times in a seminar, it caught my attention. A little search on Internet revealed that it is actually a magic ...
Views: 156(1 vote) - Yoga Types to Try - by Submitted on Aug 28, 2020 from John Patrick PajarinYoga is the mind and body of ancient Indian civilization with a 5,000-year history. Different forms of yoga include physical postures, breathing exercises, and meditation or relaxation. Types of yoga that you could try are: 1. Vinyasa Yoga - It's popular, and it's practiced in most gyms ...
Views: 130(1 vote) - Yoga in India: 7 Differences Between Eastern and Western Yoga - by Submitted on Aug 26, 2020 from yogatemple indiaYoga in India and in the West is very different, and as I came to explore it more it’s something I really wanted to share about on the blog. Before India, I took hot yoga in the US and loved it as a hard-core workout. I was pretty sure all I lost was water-weight, but I liked the feeling of ...
Views: 139(1 vote) - WHAT IS YOGA NIDRA? IMPORTANCE AND ADVANTAGE OF YOGA NIDRA - by Submitted on Aug 26, 2020 from kranti yogaThe practice of yoga nidra – nidra meaning sleep in Sanskrit – is thought to date back to 700 – 1000 BC. This powerful technique is derived from the tantras and teaches you to relax consciously. But what are the effects of yoga nidra? And how can yoga nidra benefit you? Yoga nidra ...
Views: 154(1 vote) - THE SEVEN CHAKRAS & DIVINE ENERGIES IN HUMAN BODY - by Submitted on Aug 24, 2020 from Swami JiTHE SEVEN CHAKRAS & DIVINE ENERGIES IN HUMAN BODY Chakra balancing is the way toward arriving at a position of harmony between the soul, body, and wellbeing. It guarantees that there is an agreeable progression of vitality all through the body. From concentrating on the general prosperity ...
Views: 196 - Enjoy a Yoga Holiday in Goa at Kranti Yoga - by Submitted on Aug 13, 2020 from kranti yogaAs India is the best place of yoga where better in the world to take a yoga retreat and learn yoga and yoga ttc! There are many beautiful yoga destinations in India, but if you are a beach lover there’s nothing like the chilled out, colourful beaches of Goa. There are so many amazing and ...
Views: 124 - Enjoy a Yoga Holiday in Goa at Kranti Yoga - by Submitted on Aug 13, 2020 from kranti yogaAs India is the best place of yoga where better in the world to take a yoga retreat and learn yoga and yoga ttc! There are many beautiful yoga destinations in India, but if you are a beach lover there’s nothing like the chilled out, colourful beaches of Goa. There are so many amazing and ...
Views: 110 - Yoga for Beginners: A Complete Guide for a Good Start - by Submitted on Aug 13, 2020 from Rachit ShahWe have a yoga for beginners practice for you. This is really great for people who are brand new to yoga or wanting to get into yoga in a way that feels supportive. We’re gonna break down some of the basics. for tips and read full article at - ...
Views: 130 - 5 Benefits of Taking a Live Online Yoga Class - by Submitted on Aug 11, 2020 from Amanda CosenzaThe health and wellness landscape is transforming swiftly into a digital world. For yoga, some platforms have seen a 300+% increase in engagement online. In the midst of an online fitness boom, several yoga studios and instructors are transitioning from in-person classes to live streaming, or a ...
Views: 127 - Pranayama, Yoga - by Submitted on Aug 10, 2020 from umesh modiPranayama is the formal practice of controlling the breath, which is the source of Prana, or vital life force. It is a process by which the mind is controlled by voluntary regulation of the breathing. From yogic point of view it is a path that connects one's physical existence and the spiritual ...
Views: 123 - 7 Reasons Why You Should Do Yoga Teacher Training - by Submitted on Aug 06, 2020 from Shubham VermaWhether you want to learn yoga for personal gain or want to attain the knowledge to teach the learners, joining a yoga teacher training class holds amazing benefits for you. Another positive dimension that YTT holds is that it levels up your current yoga practice. If you are doubtful whether ...
Views: 196 - Heal Your Being with Spiritual Healing Retreat - by Submitted on Jul 28, 2020 from Shubham VermaHave you ever wondered about achieving your true potential? Has it ever occurred to you that how will it feel to have a peaceful and composed mind? If you have such questions ever arising in your mind, spiritual healing is a go-to option for you. Under the guidance of experienced, certified yoga ...
Views: 130(1 vote) - Perks of Yoga - by Submitted on Jul 24, 2020 from John Patrick PajarinIt is said that practicing yoga entails various advantages for mental and physical well-being, but science has not confirmed these advantages. Here are the benefits of doing yoga and how you'll benefit from it. • Can Diminish Pressure Yoga is known for its ability to relieve anxiety and ...
Views: 138(1 vote) - Digestive Health : What is True ? - by Submitted on Jul 19, 2020 from Dr.Yogesh ChavanDigestive Health : What is True ? - Dr.Yogesh Chavan, MD(Ayu.Kerala) ayurvedic treatment of digestive diseases nashik Ayurvedic Classics has described importance of daily routine for maintaining excellent Digestive Health. Dr.Yogesh Chavan MD(Ayu.)Kerala is ...
Views: 140 - Mudra, Science of Gestures, Yoga - by Submitted on Jul 15, 2020 from umesh modiMudra is a gesture by hand or seal which symbolizes energy. This is one of the most beautiful forms of expression by using the fingers and thumb. Mudra is a voluntary neuromuscular action (contraction) or posture by which the prana is controlled and directed through a particular Nadi, known as ...
Views: 136 - What Are The Best Yoga Poses to Increase Flexibility - by Submitted on Jul 14, 2020 from james JohnsonWhat Are The Best Yoga Poses to Increase Flexibility Flexibility is likely one of the key advantages of practicing yoga. As we age our physique begins shedding its flexibility and improper posture, stress and sedentary lifestyle added extra to it. If you might be somebody who's trying to ...
Views: 140 - Kundalini Yoga - by Submitted on Jul 10, 2020 from umesh modiKundalini Yoga is a mental, physical and spiritual discipline constructed around the meditative and physical techniques which were found in the teachings of Shakti Yoga, Raja Yoga, Bhakti Yoga, Kriya Yoga, Tantra Yoga, Nada Yoga, Laya Yoga and the principles and sutras of Patanjali. Kundalini ...
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