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- How to Increase Your Chances of Conception and Boost Your Fertility - by Submitted on Mar 07, 2012 from Adrian KowallAre you feeling anxious that your biological clock is ticking but you are not quite ready to conceive. Perhaps you haven't met the right guy and your career is still your number one focus. Or you've started trying for a baby but want to know what you can do to improve your chances of falling ...
Views: 1070 - How To Become A Yoga Teacher - by Submitted on Mar 18, 2011 from Sergio DiazGranadosAre you interested in becoming a Yoga teacher? The Yoga industry is thriving right right now not only because it can be a lucrative career financially, but more so because of how rewarding it is. If you have practiced Yoga, you know how fulfilling this experience can be. But being a teacher ...
Views: 1069(1 vote) - Why is the Yoga Retreat so close to Self-Improvement? - by Submitted on Nov 01, 2019 from Marcin GilYoga Retreat as a Must-do Thing for Self-improvement? Here is the simplest natural way for self-improvement. The known Latin phrase “mens sana in corpore sano” which means “healthy mind in healthy body” is very true, but what comes first, the body or the mind? This is tricky and making a bad ...
Views: 1069(1 vote) - 6 Benefits Of Yoga Explained by a Top Yoga Studio - by Submitted on Dec 05, 2019 from Faith PatinaThe practice of yoga has been alive for many centuries now. Yoga is popular for its wide benefits, thus, several people are now engaged in such activity. While many forms of yoga are safe, some are too vigorous and may not be suitable for everyone. Yoga comes in many forms from easy movements ...
Views: 1068 - Ayurveda & Kidney Stone - by Submitted on Mar 18, 2019 from Dr.Yogesh ChavanAyurveda & Kidney Stone There are several diseases with fatal consequences. Mootrashmari (Renal calculi/Stone) is one of them. This is a chronic disorder with acute and severe pain and if it is not managed by proper treatment, patient may face fatal consequences. However, it is manageable with ...
Views: 1063 - Live Healthy by Practising Yoga - by Submitted on Dec 08, 2012 from Fushi Wellbeing LtdYoga originates from India. It is mentioned extensively in the scriptures that form the basis of the Hinduism. Not only that, there is a large section devoted to this ancient practice in the Holy book of Gita. So with such an ancient origin of at least 5000 years old, there is much to be said ...
Views: 1062 - Yoga an Alternative Exercise - by Submitted on Oct 27, 2010 from sarah labdarYoga was first experimented with in the US in the 1960’s and has steadily grown in popularity since. Approximately 30 million Americans practice Hatha yoga. Like many of the other alternative medicines, yoga promotes a whole-body approach to health and exercise. Unlike traditional medical ...
Views: 1062(3 votes) - Burn all your belly fat with the help of these simple yoga poses - by Submitted on Feb 04, 2020 from Arnold JamesYogic practices are very trending nowadays. Everyone is practicing yoga these days. Yoga is a very scientific as well as spiritual approach to keep yourself calm and healthy. Yoga is known for its soothing effect on the mind, body, and soul. It improves the circulation of the blood, improves the ...
Views: 1061 - How Yoga Help To Control The Stress - by Submitted on Aug 25, 2015 from Gaurang ChandaranaYoga restores common equalization and concordance from inside of empowering you to carry on a more content and stress free life. Stress can be depicted as the way you feel when weight is set upon you. The accentuation is on the word you on the grounds that what can be a stressor to one ...
Views: 1061 - Ayurvedic Guide to treat/Avoid Digestive Disorders - by Submitted on May 13, 2019 from Dr.Yogesh ChavanThese days incidences of life-style-related diseases are alarmingly high. Life style is an important factor related to health and attracts more interest by researchers. Diet is greatest factor in life style and has direct and positive relationship with health. Due to modernization, life style ...
Views: 1059 - How Yoga Can Help Back Pain - by Submitted on Aug 31, 2009 from Nancy WileHow Yoga Can Help Chronic Back Pain Research studies have shown that yoga is an effective way to relieve low back pain. Many postures in yoga simultaneously stretch and strengthen the low back to help ease chronic discomfort and prevent any new problems. Furthermore, the spine is not an ...
Views: 1059(3 votes) - Effects of Yoga on the Human Body - by Submitted on Dec 18, 2015 from Gunjan sharmaYoga teaches us to cure what need not be endured and endure what cannot be cured. As we start to walk out on the way, the way appears. As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and ...
Views: 1055 - How To Choose The Right School For Yoga Teacher Training Course - by Submitted on Sep 16, 2013 from Jaelin ThomasSince centuries yoga has been a vital part of Indian culture but it gained popularity only in the 1950s. Now-a-days people all across the world practice it because of its widely known benefits. There could be many reasons for going for a yoga certification. Teaching Yoga is very different from ...
Views: 1054 - Dru Yoga – the power of the Heart by Mansukh Patel - by Submitted on Feb 02, 2012 from Clement DivinDru Heart Power Mansukh Patel describes how the Dru approach to yoga is characterised by powerful, flowing movements that channel and transform the body's subtle energy through the heart. As a result, Dru Yoga creates healing and unity. According to the HeartMath Institute's statistics the ...
Views: 1053 - Is Bikram Yoga good for weight loss - by Submitted on Nov 01, 2011 from Eric mayarsEach one of us wishes to stay fit and have our own way of staying fit. Some of us would prefer a wak in the park, some would work out at the gym and some others would resort to yoga. There are many classifications of this form of exercise. Various schools have come up with their own unique ...
Views: 1053 - The 8 Limbs Of Yoga - by Submitted on Jun 04, 2019 from Chandra YogaAs yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools offering yoga teacher training in Rishikesh and ...
Views: 1053 - Interpersonal abilities of a Yoga Instructor - by Submitted on Apr 30, 2012 from John BirkCollege students attending a Yoga class wait for to locate a peaceful,comfortable environment;a heat,inviting house, cushy track,and quiet voices.They are expecting to be greeting with a smile through the Yoga instructor,in addition to the opposite students.Yoga students frequently form ...
Views: 1052 - Change Your Mind To Change Your Life Through Yoga - by Submitted on Oct 24, 2007 from Robert BairdWe spend much of our day thinking-escaping into daydreams, worrying about the past, and never fully living in the present. We may think that we are planning, solving problems, or creating new ideas, but most often the mind is merely talking to itself. It is a way of escaping the responsibility ...
Views: 1050(1 vote) - Why Meditate? – Simple Breathing Meditation - by Submitted on Aug 11, 2012 from Jessica TWhy Meditate? – Simple Breathing Meditation Do you wish to start to meditate and improve your physical and mental health and develop your spirituality? There are a number of great reasons why to begin meditating, and when you begin to do meditation exercises on a regular basis, you will ...
Views: 1050 - Yoga For Stress Management, Yoga For Stress Relief - by Submitted on Oct 26, 2008 from Peter HutchYoga is very good in stress management. Research has also shown that Hatha Yoga - the type of yoga practiced in the West - if practiced regularly, has a significant impact on ones muscular strength, flexibility, balance and endurance. Studies done on a group of people, who practiced yoga, ...
Views: 1050(1 vote) - Yoga Pura Wednesday Night Flow Class Review - Isvara Pranidhanam or Surrendering to the Divine - by Submitted on Aug 11, 2011 from Thadddeus FergusonIf you are seriously interested in taking a Flow class at Yoga Pura on Wednesday nights then keep on reading in order to get a taste of what Yoga is really about. Currently, the Wednesday night Flow classes at Yoga Pura are being led by the talent and imagination of Jen Brooks. One of the ...
Views: 1050 - How Yoga Helps Reduce Anxiety and Manage Stress - by Submitted on Sep 02, 2015 from Gaurang ChandaranaYoga has been around for over 5,000 years and it is accepted to be one of the most seasoned practices for lessening stress and anxiety. Yoga began in the Far East and today it is practiced by a huge number of individuals around the world. Yoga is a practice that joins an emphasis on ...
Views: 1049 - Top Five Yoga Mantras Every Yogi Must Memorize - by Submitted on Apr 10, 2020 from james JohnsonMantras are an important part of yogic practice. Properly spoken with correct awareness, they become truly divine sounds that are capable of awakening one's spiritual energy or what is known as Kundalini power. Every mantra is associated with a particular vibration that helps one connect with ...
Views: 1049(1 vote) - Accidents happen—get yoga instructor liability insurance - by Submitted on May 09, 2011 from Brian LouckesAs a yoga teacher, you get up close and personal with each and every one of your clients on a regular basis. No matter which type of specialty you pursue within this broad field, your work involves intimate contact with people. In an industry focused on making folks feel like a million ...
Views: 1048 - Change your life towards positivity with YOGA - by Submitted on Jun 20, 2019 from vibha pareekThere will be a question repeatedly in your mind that why should we do yoga? While we have no mental and physical problems as well. When we do not have time and we are healthy then why do we need yoga? Today, we will do our best to remove your confusion from this article and you will understand ...
Views: 1048 - Yoga Moves and Grooves - Legs Here Arms There - by Submitted on Jun 24, 2008 from Suzanne EarlySo there I was, trying to hide in the back row - doing my yoga moves and grooves - well my version of them anyway - ever been there? Legs tangled up in knots or crossed in a position I can't get out of. If only I had been listening to our instructor, instead of having an attack of the giggles ...
Views: 1048(1 vote) - Suffering from Headache? You should know this. (Ayurveda Tips to treat Headache) - by Submitted on Dec 26, 2018 from Dr.Yogesh ChavanHeadache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck, it can be mild, moderate to severe & can be acute or chronic in origin. Nature of the pain can be throbbing, squeezing, pulsating, constant, unrelenting, or intermittent. In ayurveda this is called as ...
Views: 1047 - Transform Your Life With Yoga And Meditation! - by Submitted on Jun 22, 2015 from Gaurang ChandaranaYoga and meditation have been a crucial part of history. In the event that you contemplate contorting and twisting your body, then now is the ideal time to see it in another light. In easier structure it is a combination of asanas, pranayamas, and meditation. Yoga and meditation are two ...
Views: 1047 - Weight Loss Diet Plan - by Submitted on Aug 03, 2015 from Gaurang ChandaranaThere are numerous weight loss programs accessible in the United States today, yet utilizing yoga for getting in shape has numerous points of interest over the lion's share of programs out their. Corpulence in the United States is at a disturbing rate and expanding. Medicinal implications ...
Views: 1046 - Why Choose To Practice Bikram Yoga? - by Submitted on Jul 23, 2018 from Jack HillYoga is the most trusted, cheapest and beneficial way to maintain good health and strength. With time the awareness about the tremendous benefits of regular practice of yoga has increased. Many people attend cours de yoga to learn and regularly practice the positions rightly. The various ...
Views: 1046 - Gather Together To Awaken Yourself! - by Submitted on Dec 15, 2011 from Karuna DiLiberoOpening our hearts to live and love to our fullest potential may not be as easy as it sounds. Many people have been hurt so deeply, that this pain closes us down in such a way that we cut ourselves off from fully feeling. Knowingly or unknowingly we build walls around ourselves that harden our ...
Views: 1045 - Spiritual ebooks for New Age Awakening - by Submitted on Mar 06, 2013 from Monish MansharamaniSpirituality is a move into your inner self, a deep journey that begins on the outside and culminates in the discovery of the hidden. This transcendence has to originate from within--intrinsically to culminate in the ultimate Spiritual Awakening. However, the path to Spiritual Awakening lies ...
Views: 1044 - Maintain the Juggling Act - by Submitted on May 20, 2004 from Deborah SullivanIn a recent survey of 1,361 managers, it was found that more than 30% of managers work more than 40 hours a week, almost 40% work more than 50 hours a week and 66% report feeling under pressure constantly. * Each week in the paper we find articles written about work/life balance, yet many ...
Views: 1043 - Addicted to Spending? Try the Yogic Way of Greedless-ness - by Submitted on Jul 05, 2009 from Intent.com AuthorsThe cover headline of AM New York newspaper reads today, “Need for Greed”. The article that follows discusses about the bonuses given to AIG executives, Citigroup’s multimillion office renovations, and how greed plays itself out in these big companies, for these big people. But what about ...
Views: 1042(1 vote) - Ayurveda tips to treat Cervical Spondylosis (Osteoarthritis of Neck) by Dr.Yogesh Chavan - by Submitted on Feb 23, 2019 from Dr.Yogesh ChavanAyurveda tips to treat Cervical Spondylosis (Osteoarthritis of Neck) Cervical spondylosis is a common degenerative condition of the cervical spine which is caused by age-related changes in the cushion between the joints of the neck and the neck bone. It is also called as Osteoarthritis of ...
Views: 1042 - 4 Freedoms Integration Exercise (9): Stretching Your Limits - by Submitted on Jan 06, 2009 from Al Link and Pala CopelandINTEGRATION EXERCISES Exercises To Do Together by Al Link and Pala Copeland STRETCHING YOUR LIMITS Yoga means union. Yoga postures work your body, focus your mind, and build your life force. When done in tune with a partner, they also strengthen your heart connection. Time for Exercise: ...
Views: 1041(1 vote) - Ancient Art of Yoga is the Modern Man’s/Woman’s Savior to Combat Stress - by Submitted on Mar 26, 2007 from Francine YorkProblems in the modern world can best be alleviated by calling upon the ancient art of Yoga. The practice has been around for thousands of years; but now, more than ever, we need its incredible powers. Just like the home remedies of peoples living centuries ago, Yoga can be incorporated into ...
Views: 1040(1 vote) - Four Yoga Business Tips To Get Paying Clients From The Web - by Submitted on Mar 06, 2008 from David MorganBuilding a web site for your yoga business is an important and effective means of bringing in new students. It can be a costly endeavor, however, especially if you hire someone to build the site for you. Building it yourself, on the other hand, can be time consuming, especially if you are new ...
Views: 1040(1 vote) - The benefits of doing yoga for seniors - by Submitted on Apr 29, 2015 from Gaurang ChandaranaThe greatest thing about yoga is its diverse nature. Literally, Yoga features thousands of poses and at least dozens of them can be used by the elder people. Hence, age is definitely not an issue for yoga. With a certified yoga instructor, you can learn at any time of your life. The benefits of ...
Views: 1039 - Yoga For Relaxation And Relaxation Techniques - by Submitted on Jun 19, 2015 from Gaurang ChandaranaDo you have to unwind? The vast majority of individuals are having an occupied life and don't have sufficient energy to unwind. In their occupied life, individuals are on the run minute they get up from bed to the time they resign for the day. In what capacity would you be able to be unwind when ...
Views: 1035 - Yoga-Pranayama for beginners at Yoga school Rishikesh India - by Submitted on Oct 27, 2017 from Yogi chetanPranayama-Yoga for beginners- Pranayama is the technique control of breath. It helps to soothe the fluctuation of Chitta or the active thinking mind. The most common steps are mandatory to do pranayama in the best directions of 'yoga school in Rishikesh'. 1-The Natural Breath- All ...
Views: 1035 - How to improve your health through yoga therapy? - by Submitted on May 17, 2011 from Richard LogueUnfortunately, modern medicine with its latest achievements and Drug Administration can not always solve all our health problems. To defeat the disease and improve their health, people looking for alternatives, one of which is yoga. It must be remembered and to know that the use of yoga therapy ...
Views: 1034(1 vote) - Why Are Yogis Getting Hurt?: Common Injuries and How to Avoid Them - by Submitted on Mar 15, 2012 from Susan KullmanYoga, an ancient practice, is taking the country by storm and as a result, it has become a hot topic in the news. Now that there is a yoga studio on practically every corner, it’s more important than ever to remind yogis about the intensity of the postures. Yoga is a discipline much like ...
Views: 1034 - Yoga - Can It Benefit You? - by Submitted on Jan 05, 2011 from Janelle AlexDoing the postures can help one gain physical flexibility and strength. There is a connection between our bodies, our minds, and our spirits. The more flexible and strong the body is the more flexible and strong your mind and spirit can be. Going through yoga postures helps massage and ...
Views: 1034(5 votes) - Top Myths And Benefits of Yoga & Meditation You Should Know! - by Submitted on Jan 17, 2017 from Jiten KrThe people practice yoga for the physical, mental and spiritual benefits. It is being practiced since thousands of years. The popularity of yoga is increasing day by day due to its benefits. Yoga is also a beautiful discipline of therapeutic studies. It helps us to keep in balance our body, mind ...
Views: 1033(1 vote) - Essential Yoga Practice For Middle-Aged People - by Submitted on Oct 12, 2007 from Sara ValencourtLately there have been many journals featuring the benefits of yoga and health. Tons of stuff showing an almost immediate helpful result for the heart, blood pressure, muscles. It is all about preventative medicine, doing yoga consistently will help decrease your chances of getting common middle ...
Views: 1032(1 vote) - Yoga Exercises For Seniors - by Submitted on Dec 18, 2015 from Gaurang ChandaranaOver a huge number of seniors, age 60 and older, are rehearsing yoga today over the globe, as indicated by a study led by yoga diary. This is not an astonishment to be sure as this practicing system has a few benefits appended to it for people of all age bunches. Yoga is figured as the ...
Views: 1032(1 vote) - Can you wear socks during yoga? - by Submitted on Mar 08, 2018 from Usama MalikWhy you can wear it and why you should totally do that! If you are here it means you have started your yoga journey and you are exploring every single option you have to boost both your practice and your time on your mat! You have to know that yoga is an incredibly beneficial discipline (as ...
Views: 1030 - Different Stress Anxiety Management Options - by Submitted on Jun 24, 2015 from Gaurang ChandaranaThe meaning of tension is the point at which a man feels an expanded level of stress, uneasiness and fear; nervousness does happen inside everybody except when uneasiness meddles with your day by day schedules then it turns into a tension issue. Uneasiness is then further grouped by the ...
Views: 1029 - Jnana, Bhakti and Karma Yoga - by Submitted on Feb 09, 2021 from Maetreyii Ma NolanThere are three primary yogas - jnana yoga, bhakti yoga, and karma yoga. Jnana yoga is the yoga of knowledge, the yoga of right understanding. It utilizes the mind to bring a clear understanding of the nature of reality and focuses on undoing erroneous beliefs about the nature of self and others ...
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