We are currently looking for an Official SelfGrowth.com Guide to "Work Life Balance". If you have expertise in Work Life Balance and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Last week I washed two cars and cleaned my house.
These are things I haven't done in years. For as long as I can remember, I've had a housekeeper and I've taken my cars to the car wash. My time was too valuable to spend doing these menial tasks. My time was better spent building my business. ... Views: 1583
Frank is a social worker in a hospital. His job is demanding and involves the daily problems of patients and their needs once they leave the hospital. He is continually interacting with doctors, nurses, family members, and community agencies. Due to budget cuts, Frank and two other social ... Views: 4790
Do you know what to do when you are feeling stuck, frustrated, overwhelmed or discouraged? If not, I’m ready when you are. Yes, the teacher is ready. Are you the student, who is ready?
What is keeping you stuck, frustrated, overwhelmed or discouraged? I’m ready to work with you one-to-one to ... Views: 1742
Self-care is a critical part of living a fulfilled and happy life as a working mom! Unfortunately, however, most working moms often put everyone and everything else before their own needs and allow themselves to fall last on the list of priorities. In order for career-minded mama’s to ... Views: 1587
Among the dilemmas confronting a lot of parents, is balancing their chosen career with their family life. We often hear of politicians who resign saying they wish to “spend more time with their family”, but the truth is that this dilemma is not limited to them. Many jobs require workers to work ... Views: 760
As the days become shorter, school back in session and Halloween around the corner, the settling in begins to take place in our bones. We begin to slow down our lives and beg for a bit more structure and calm. There's simply something so special about the scent of fall candles, the beautiful ... Views: 1209
Believe it or not, frequent flyer cards are really not a good deal. The best option is to actually take the tips and advice offered below, and you will most probably not go wrong.
The fact of the matter is that according to Fortune magazine, if in case you may still have credit cards that ... Views: 4316
Aspiring and established writers think of great ideas at strangest times. How many times have you thought of an amazing concept that evaporated away because you didn’t find the time to write it down? Instead of carrying a pen and paper everywhere around, you can turn to modern technology and ... Views: 1369
Have you written your Bucket List? Have you scheduled your Bucket List?
A Bucket List is a list of things you want to do before you die. It’s those things in your mind that you want but, too often, just leave as a future wish while life passes you by.
At the end of life, the biggest regret ... Views: 1317
Emilia was a jazz pianist who wanted to break into the Bay Area performing scene. Her roadblock was performance anxiety.
A small technical mistake would get her wondering whether anyone in the band, or the audience, noticed the mistake. The resulting physical tension made it harder to ... Views: 1921
Christmas a time for spending or celebrating?
Christmas, a time for good spirit, friends, family, and money worries...
Charles Bean, the deputy governor of the Bank of England, may be telling us to ‘stop complaining about poor returns and begin spending to help the economy’, but at ... Views: 1039
To manage your time effectively, first manage your space effectively. This article explains the benefits of becoming more organized.
If you're like most career professionals, chances are you feel time-pressed right now. If so, you might be comforted in knowing that you're not alone -- nearly ... Views: 1332
Sometimes the holidays can magnify the negative circumstances in our lives. For some there is a need to replicate the "Hallmark" picture of family, complete with the perfect bird ready to be carved, perfectly behaving children, perfectly set table, perfectly cooked food and loving relatives in ... Views: 1129
Curiosity gets a bad rap sometimes. The term "morbid curiosity" sounds ominous. And you know what they say about curiosity and the cat. There is increasing thought that curiosity, although innate, is not an instinct but rather a basic emotion. One reason for this is that curiosity can express ... Views: 1099
The world that we all live in is the world of commotions and competition. In our all-time hectic schedule we seldom find much time purely dedicated for ourselves. Even shopping is no more a craze and people don’t snatch pleasure out of it. They really take it as an additional responsibility now ... Views: 1313
Every person wants to wear clothes in trendy and fashionable manner. Undoubtedly, it is one of the significant matters that we all have to deal every day. Every new day brings fresh challenges and entirely different situation and our wardrobe helps us a lot to triumph those situations. ... Views: 1116
Every person wants to wear clothes in trendy and fashionable manner. Undoubtedly, it is one of the significant matters that we all have to deal every day. Every new day brings fresh challenges and entirely different situation and our wardrobe helps us a lot to triumph those situations. ... Views: 972
Have you ever thought that which is exactly the thing that best represent your personality? Without any doubt, it is your wardrobe and choice of outfit that you wear. Clothes reveal your moods, personality, upbringing, and aptitude towards life before you utter a single word. People later come ... Views: 1223
It is a falsified perception that being fashionable is being hard to your body and it is not even near to make you comfortable with yourself. Fashion should not be taken as what other people wear and it is high time requirement. Rather fashion is synonym of the trend of a time that most ... Views: 1329
I really think that self care is the key component to a happy life, and so I thought it would be fun to see what everyone's definition of self care was. We are all so unique and we all live varied lives. And this means that our definitions will all be different.
If you are a new mom, self ... Views: 1213
This morning I woke up to a normally lighthearted news report. You see, I stopped being a member of the CNN club many years ago. The morning news to which I now listen is typically one that lightens the day and brings a few smiles to its viewers; in turn, I'm able to intelligently carry on ... Views: 1156
if you're keen on crafting, you will grasp that craft provides will presently get high-priced. a way to stay crafting at intervals a budget is to appear for discounts on craft provides throughout the year. Paper, ink, stamps, fabric, buttons and a lot of continue sale in craft stores, bulk ... Views: 962
Do You Use Your Time Wisely
When I was younger, I never considered the importance of time.
I just laze around, watching TV, lie in bed, and play video games.
As I grew older, I thought about the things that I have achieved. To my surprise, I haven't accomplished a lot.
I resolved to ... Views: 1049
Music and driving, what does it do to you as a driver? What effects does music have on a driver? And what role does music play as far as driving is concerned?
Studies have been carried out in different countries around the world to establish the effects of music on the drivers. However, there ... Views: 1107
Working moms are pushing themselves harder than ever to be the best in all realms of their life, aiming for perfection in all that they do, taking on the brunt of the familial responsibilities, while not accepting help OR seeking reprieve. They are like a hamster caught in a wheel, going round ... Views: 1563
Dr. Romance writes:
Would you like to stretch time – to make the time you have go farther, and use it more for what you really want to do? Stretching time is not difficult if you have the prerequisites: self-awareness, a sense of purpose, thoughtful action, and a playful ... Views: 1567
Work can be the ideal environment for falling in love: you are in close proximity for a long period of time, you may have developed a good working partnership, and from there it is a short step to romance. However, workplace romance can present big problems.
... Views: 803
This is absolutely true. Have you ever found yourself shopping for clothes and you find that perfect item or perfect outfit that just makes you feel fabulous? I think most if us have. We look in the mirror from every angle and admire how fabulous we look.
Ahh that is a magic moment. If we are ... Views: 2941
Effective goal setting can surely be achieved when attention is given to neutralizing emotions. There is evidence that emotions affect the success of achieving goals.
Who would have thought emotions affected achieving goals!
But they do.
Emotions are energy vibrating at different rates ... Views: 1654
Do you feel that life just becomes more and more complicated as the age of information takes over? Do you find yourself over committing and then feeling guilty for not keeping up? Do you feel overwhelmed living the 'American dream?' Are you struggling to keep up with the pace of daily ... Views: 1810
Ergonomic chairs are designed for enabling people to remain comfortable when performing work or employment based activities in an ergonomic chair.
Postural comfort does not come naturally. It comes from learning to create movement in your pelvic region, so that tissues in your buttocks ... Views: 2086
The giant steps you take when relocating overseas
Moving abroad is a pretty big decision for anyone to make. And if you’re a prospective expat, it involves undertaking a lot of research before even buying your airline ticket. The things people need to arrange before moving abroad include the ... Views: 1259
Did you know that statistically the people who are the best at anything have had the most failures?
Let’s look at an example. If you are a reasonable skier you can go from the top of a run to the bottom without falling over. But if that is all you do, you improve very slowly. If however you ... Views: 1396
Family Travel is growing and flourishing as more and more parents with limited time want to spend quality time with their children. In addition there are more and more grandparents traveling on trips with their grandchildren. Family travel can be defined as any combination of family members of ... Views: 1857
Family is one of the most important things in the world and we should cherish it. How can we show our appreciation for having a good family? Plan a family travel adventure!
One way of spending quality time with your family is to travel together. It will make the family bond together and get ... Views: 3840
California is a perfect place to go for family, there are many destinations that the whole family would enjoy.
Family Travel in Monterey Bay Aquarium
Monterey Bay Aquarium is an ideal family travel vacation with its wide array of sea creatures to amuse visitors of any age. Their exhibits ... Views: 3774
In today's world of downsizing and job insecurity, burnout is scary. Luckily, experts agree that you can bust out of burnout and get back to business by taking control of your situation.
Getting Overwork Under Control
You're working so hard that you can barely remember your own name. ... Views: 1250
There is little need to speak in support of promoting positive human behaviour. It’s axiomatic to say positive human behaviour opens the mind, body and spirit to being more expressive, enthusiastic, creative, opportunistic, lateral-thinking, aware, receptive, enquiring , motivating…the list goes ... Views: 1102
In a society of communication and information overload, many people try to do two or more things at once to get more done or look busy. However, as this article explains, multi-tasking is actually less productive than focusing on one activity at a time.
When you attempt to do two or more ... Views: 2135
Simple Steps to Office Health & Fitness
We've all read those overly-flamboyant exercise guides from the 80s. Telling us to take our best lycra outfits to work so we can get the whole office to do some crazy dance aerobics at lunch time. For obvious reasons, it never really took off. People go ... Views: 1453
Do you have true Time Freedom? I constantly come across people — a lot of people — who want more and more free time.
Is it really freedom if you have to work five days a week, eight to 10 hours a day, 50 weeks out of the year? Of course not! It’s only freedom if you can choose whether to ... Views: 870
Like many people, you may experience times in your life when you're seeking something, but are unsure what of what it is. Maybe you want to live a life that has purpose, reward and challenge or perhaps you desire more excitement.
Whatever type of greater fulfillment in life that you seek, ... Views: 2920
Have you made several attempts to get organized, but ended up frustrated and overwhelmed because you couldn’t keep it that way for very long? Don’t worry; it’s not your fault. And it doesn’t mean there’s anything wrong with you either. It just may be that the techniques you tried were not a ... Views: 1127
When you try to change your life, this is what happens:
Presently you are living in what I call Your CPR. Your CPR stands for your Current Perceived Reality. In your CPR, what you have is what you have, you know what you know, you do what you do and of course you are who you are. This for ... Views: 1492
Are you bored with your same monotonous lifestyle? Want something exciting to happen? Why don’t you plan your Golden Triangle tours to India? Well! India is a beautiful land known for its diverse culture, tradition and custom. Golden Triangle tours are the most interesting and exciting tours ... Views: 1131
When you are planning to buy a greenhouse, you must also plan for its accessories.
Keep in mind that a greenhouse is just a structure in which to conduct year-round gardening, if desired, but it's just that - a structure.You will need various types of equipment, tools and supplies for its ... Views: 1515
Often in your yoga class the teacher will say “be grounded” but are they really talking about?
The definition of “grounded” according to Websters dictionary is “mentally and emotionally stable; admirably sensible, realistic and unpretentious”.
In our fast world we are constantly facing ... Views: 1038
Our emotions and wants in regards to our relationships are indications that we are often not in control. Furthermore, the “I can’t and I won’t” thoughts that are playing in the background keeps us from taking positive action. Each “I can’t or I won’t” thought is actually a limitation. These ... Views: 1561
The term 'career' is most often thought of in the context of a profession or occupation, but dictionaries also apply the term to a chosen pursuit - a person's progress or general course of action through life or through a phase of life.
If we use the latter part of the definition, then ... Views: 1535
Holiday survival? You better believe it!! With the holidays round the corner, most of us find ourselves searching survival skills. About two to three weeks into the season we feel we are ready to collapse. Thanksgiving, Christmas – even if you celebrate nothing, you end up involved in the hype: ... Views: 1612