Surfing is often associated with the warmer shores of Australia and Hawaii. Although, over the past decade, internet forecasting coupled with an advance in wetsuit technology, has allowed us board sport fanatics to score perfect waves closer to home.
Over half of our entire coastline can ... Views: 2879
Simple Steps to Office Health & Fitness
We've all read those overly-flamboyant exercise guides from the 80s. Telling us to take our best lycra outfits to work so we can get the whole office to do some crazy dance aerobics at lunch time. For obvious reasons, it never really took off. People go ... Views: 1364