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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- HERBAL REMEDIES AND AYURVEDIC SUPPLEMENTS IN USA - by Submitted on Jul 01, 2016 from Dr. Vikram ChauhanPeople all over the world are looking for the herbal medicines to treat the various ailments. Many times people who are suffering from the health complications have reported that with the use of certain medicines, they end up with the severe side effects. So due to these issues people are moving ...
Views: 1698 - Calling All Men to Focus on Scoring Better Health - by Submitted on Jul 01, 2016 from Lynda EnrightJune recognizes a number of health-related dates. It is noted as Men’s Health Month and includes Men’s Health Week. Additionally there is also Wear Blue Day the color that is designated to raise awareness and educate men and women about the importance of men’s health. Whether it is a day, a week ...
Views: 870 - Would You Benefit From a Move to Community Senior Living? - by Submitted on Jun 30, 2016 from John Cochrane IIICommunity living gets a bad rap, and it’s rare to encounter an older adult who’s excited about making the move. Often, the decision to downsize and leave the family home is a big barrier.Anyone who lives in a house for several years naturally forms an emotional attachment to it. Our homes are ...
Views: 1667 - How to tackle neck ache at home: Certain tips - by Submitted on Jun 28, 2016 from Robin joOur neck is the severely important part of our body and that is why, it is quite vulnerable. A sudden jerk or an unwanted movement or bending can create immense pain which is sometimes irresistible to take. Well, that can be handled well at home only. If you observe the anatomy of the neck, ...
Views: 829(1 vote) - Simple Ways to Heal a Sore Back - by Submitted on Jun 27, 2016 from Harshad JethraPhysical Therapy may broadly be seen a science or a healing methodology, and is a combination of physiology with some exercises which make the muscles stronger, supple and better placed to support the body for its everyday functioning. Physical therapy is highly effective for all types of ...
Views: 1126(1 vote) - Natural Ways Of Dealing With Joint Pain During Pregnancy - by Submitted on Jun 27, 2016 from Josef BichlerJoint pain during pregnancy is very normal. The joint pain mostly affects joints such as knees, hips, wrists, fingers and elbows and the pain may be accompanied by stiffness and soreness. There is a myriad of reasons why one would experience joint pain as discussed below. Common causes of ...
Views: 423 - Self-Compassion: Survival, Not Selfish - by Submitted on Jun 26, 2016 from Michael MantellEver travel with children or those needing assistance? Then you are quite familiar with the instructions flight attendants give passengers to put the mask on yourself first before helping others. Makes sense right? Perhaps Lama Yeshe said it best, “Be gentle first with yourself if you wish to ...
Views: 2688(1 vote) - Why Every Senior Should Consider Community Living - by Submitted on Jun 23, 2016 from John Cochrane IIIBefore Sandy moved to a senior living community, she lived alone in a Pasadena condo. Early retirement from an engaging and challenging career meant the loss of daily contact with friends she was accustomed to and enjoyed.Her daughter, Michelle, began to worry about the toll isolation was having ...
Views: 3284 - 5 Wardrobe Choices That Are Good For Your Health - by Submitted on Jun 23, 2016 from Meghan BelnapYou may not realize it, but what you wear can have a major impact on your health. Certain clothes, and accessories are great for your body, your health and your mind. Here are 5 wardrobe choices that can have a bigger impact on your wellness than you might think! Compression ...
Views: 591 - Evan Lipkis MD is creating buzz in the alternative health and nutritional community - by Submitted on Jun 22, 2016 from Wendy Montes de ocaAmerica’s Leading Rationale Internist, Dr. Evan Lipkis, Launches New Vitamin and Supplement Website For His Premier, All-Natural Nutritionals Evan Lipkis, MD is creating buzz in the alternative health and nutritional community with his new website, AdvancedVitaminsAndNutritionals.com. ...
Views: 1418 - Dr. Evan Lipkis: Natural health news, tips, articles and more across the country and around the globe - by Submitted on Jun 22, 2016 from Wendy Montes de ocaEvan Lipkis, MD is a respected internist in his field but what makes him unique is his rationale approach to health care as well as his balance between alternative health and academic medicine. His new website, DrLipkis.com, has launched and he can now share natural health news, tips, articles ...
Views: 1231 - DNA Testing can help you for paternity cases - by Submitted on Jun 20, 2016 from Rajesh AryaDNA testing in India has become quite easy and affordable. DNA Forensics Laboratory is an ISO/IEC 17025 and NABL certified laboratory. It is also registered with Gujarat Forensics Science University as a Research Center for DNA Testing. DNA forensics is become a favorite when it comes to DNA ...
Views: 687 - Overview Of An Arthritis Diet Plan - by Submitted on Jun 19, 2016 from Josef BichlerArthritis is a disease condition that affects the joints mainly causing inflammation that eventually results in pain and swelling. At advanced stages, arthritis can lead to disability, which points out to the great need to adopt measures that help tone down the signs and symptoms of arthritis. ...
Views: 526 - Sunscreen Benefits – Which One to Pick and Which Not to - by Submitted on Jun 18, 2016 from Sara BistonThere has been an increase in skin cancer cases during the recent years – coming at a time when the use of sunscreen has also rocketed. Sunscreen is usually applied as a form of protection against the harmful rays of the sun – I never send my daughter for outdoor activities without sunscreen. ...
Views: 988 - Are these common habits harming your digestion? - by Submitted on Jun 16, 2016 from Victor MarchioneBloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating. It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ...
Views: 708 - Home Traction for Herniated Discs - by Submitted on Jun 16, 2016 from Harshad JethraBack injuries are common and in a vast majority of cases, traction forms the core of the initial treatment procedure. This takes the form of both, cervical and lumbar traction. In order to understand about one's underlying condition, therapy required and the working mechanism of the same, it is ...
Views: 1048 - Do I Need To Go For A Traction Device? - by Submitted on Jun 16, 2016 from Harshad JethraPeople often wonder if they must go for traction devices that can heal a condition like a sore neck or a sore back. In practice, a simple traction device can work wonders for your health and well being, to the extent that you'll forget you ever suffered from pain. When one suffers from ...
Views: 1101(1 vote) - An Ergonomic Workstation for Avoiding Backache - by Submitted on Jun 16, 2016 from Harshad JethraBack pain is a commonplace problem and afflicts just about every one of us. One of the ways to avoid or overcome back pain is to maintain the recommended posture in one's everyday activities. Just like at home, while driving or even outdoors, one must try and make sure that he maintains the ...
Views: 1272 - ACCIDENT REHABILITATION - by Submitted on Jun 13, 2016 from Alliance Rehab & Physical TherapyFollowing an accident, Rehabilitation is the way to restore to good health and useful life. After you being injured in an accident, rehabilitation put you on the road to recover and move on with your life. Getting on with your life sooner after being injured in an accident is not that ...
Views: 955 - 5 Common Foods That Cause Joint Pain - by Submitted on Jun 12, 2016 from Josef BichlerThere are hundreds of possible contributing factors to joint pain. Normally, people tend to focus primarily on age or strenuous exercise as the cause. But clinical findings have revealed that there are as many different types of foods that cause joint pain. Joint pain makes living really tough, ...
Views: 680 - Live A Fruitful Life - by Submitted on Jun 07, 2016 from Jaynine HowardLiving a fruitful life requires you deal with the pits at one time or another. Life isn't easy. No one ever said it was. However, we often get stuck and fall into a stooper that can lead to clinical depression if left unchecked. What stops you from leading a fruitful life? Is it the hard work ...
Views: 1325 - 7 Days to Renewed Energy & Vitality: Week 3: Overcoming Obstacles - by Submitted on Jun 06, 2016 from Julie DohertyWelcome to Week 3- Overcoming Obstacles – Overcoming Obstacles Featured imageDuring this week we are going to have a look at removing obstacles that may prevent or delay your success So Why Do this? Well I am hoping that during this process that you will trust me. Your diet and your ...
Views: 1098 - 6 Of The Best Natural Anti Inflammatory Foods - by Submitted on Jun 05, 2016 from Josef BichlerResearch has shown that over 40 percent of the people across the world are suffering from different inflammatory diseases due to the kinds of foods that they eat. In addition, a huge percentage of them often do not know about the natural anti inflammatory foods that they should include in their ...
Views: 509 - 7 Days to Renewed Energy & Vitality: Week 2 Getting Prepared - by Submitted on Jun 03, 2016 from Julie DohertyWelcome back we are now in Week 2: Where we will be working together to help you to be prepared You will find by now after the last 7 days, you will have begun to develop a whole new outlook on life. You have a stronger sense of your ability to take control of your body: A sense of how ...
Views: 1031 - 7 Days to Renewed Energy & Vitality : Week 1 Initial Steps - by Submitted on Jun 03, 2016 from Julie Doherty7 Days to Renewed Energy & Vitality Providing you with the necessary – Steps to Create & Implement Healthy Eating and Exercise Routines Week 1- Initial Steps to Re Energize and Revitalize You It is so good to see that you have made this decision to make changes to your Life. Making ...
Views: 1170 - What is helping to protect our wetlands and wildlife habitats? - by Submitted on Jun 02, 2016 from Kevin RobertsonWetlands and wildlife habitats are an important part of our environmental ecosystems. Many are threatened by urban growth, especially in Eastern Canada, and agricultural expansion, particularly in the Prairies. One of the solutions to stopping the loss is a tool few people associate with ...
Views: 804 - THE SHIFT IS HERE AND THINGS ARE WILD AND WONDERFUL - by Submitted on Jun 02, 2016 from JEAN GERSON-GREERHold on to your hats, dearest ones. This is just the beginning of all the changes that are in line and coming with great Love and Respect to you and all on the planet known as Earth. How to best get through this time? I am repeating here what has been posted as the guide for you. I AM SANANDA, ...
Views: 1001 - Remember Civility in America? - by Submitted on May 31, 2016 from Michael MantellMiley Cyrus who believes Donald Trump is a “F—king nightmare,” has said she’d “move out da country” if Trump wins. But wait there’s more. Far more. And in an age of positive psychology, meditation, gratitude journaling, “Namasta-ing” each other, and of course the multitude of mindfulness ...
Views: 1414(1 vote) - How Writing Regulates Brain Activity and Improves Your Health - by Submitted on May 31, 2016 from Dante MunnisDo you think that perhaps the information about how good writing is for you is a bit biased because it’s generally writers writing about how healthy it is? Because if it isn’t, wow! Everybody should just write. Shut the factories, the cafes and the borders. Give everybody a pen and some paper ...
Views: 1290(2 votes) - Common daily foods that trigger depression - by Submitted on May 31, 2016 from Victor MarchioneThe effects of food can contribute to or exacerbate depression. Hundreds of years ago if you were depressed you were labeled as “mad” or “possessed.” In the modern ages; however, doctors have learned that psychological disorders explain most of these disturbances. Today, millions of people in ...
Views: 939 - Heart disease risk factor, heart aging, differs in men and women - by Submitted on May 31, 2016 from Victor MarchioneResearchers have discovered that heart aging, a heart disease risk factor, differs in men and women. The findings were revealed through MRI imaging, and the results were published in the journal Radiology. The heart pumps out blood through the left ventricle and the mass of this ventricle is ...
Views: 923 - Arthritis Diet Plan To Help Reduce Pain - by Submitted on May 29, 2016 from Josef BichlerArthritis is a debilitating chronic disease in which the lining of the joints are affected by inflammation to such an extent that inability to function and pain are the result. In the chronic inflammatory process, the cells of the immune system play an important role and that makes arthritis to ...
Views: 597 - Pagophagia (addiction to ice) associated with iron deficiency anemia - by Submitted on May 29, 2016 from Victor MarchionePagophagia is an addiction to ice generally caused by an iron deficiency or anemia. Ice can be used to chill drinks. Its cold, crunchy texture is particularly refreshing on the hottest of days. Usually, we add some ice to a beverage, allow the beverage to cool and watch the ice melt. For some ...
Views: 1334 - Acne Treatments – How to Decide When To Use Them? - by Submitted on Jun 02, 2016 from Margaux DiazAcne is a skin condition which affects at least half of the teenagers on the planet. It affects the skin on their face as it is most susceptible to allergens and other irritating factors of the everyday surrounding. In any case, this could be quite traumatic and rather shocking for a young ...
Views: 1062 - Remembering happy memories can lower your depression - by Submitted on May 26, 2016 from Victor MarchioneThe new findings were published in Nature and they reveal that positive memory is linked with a boost in mood. The research was conducted on male mice. When the male mice were with female mice neurons were activated in their brain because they were enjoying themselves. For 10 days after the ...
Views: 748 - Excessive serotonin in brain tied to social phobia - by Submitted on May 26, 2016 from Victor MarchioneDid you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ...
Views: 954 - If you have these symptoms, get your prostate checked… - by Submitted on May 25, 2016 from Victor MarchioneGentlemen, if you’ve ever had difficulty urinating, dealing with bladder stones, and falling or staying asleep, among other things, you just might have a problem with your prostate. But the good news is you can do something about it as long as you spot these warning signs right away. Prostate ...
Views: 1154 - Shocking: 73 percent of stroke patients are unaware of symptoms - by Submitted on May 25, 2016 from Victor MarchioneAccording to David Liebeskind, MD, professor of neurology, Director of Outpatient Stroke and Neurovascular Programs and Director of the Neurovascular Imaging Research Core at Ronald Reagan UCLA Medical Center, in no other medical condition (probably) is timely treatment as important as it is for ...
Views: 738 - Healthiest Loser 21-Day Challenge - by Submitted on May 25, 2016 from Lorraine Matthews-AntosiewiczI only dieted (I mean seriously dieted to lose weight) once in my life, and it was such a negative experience. I was starving all the time! I felt deprived and miserable and to make things worse, I lost maybe a pound. I look back on it now and think, “What was I thinking?” That was the problem; ...
Views: 636 - Three Surprising Reasons You’re Always Tired - by Submitted on May 24, 2016 from Jennifer ScottNo matter what you aim to do in life—whether it’s starting a business, writing a book, or completing a marathon—the process is a journey and you’ll need energy to complete it. The problem, however, is that many of us barely have enough energy to satisfy our day-to-day responsibilities, let alone ...
Views: 1351 - Work Smarter Not Harder In The Gym - by Submitted on May 24, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) Who wouldn’t love being about to work smarter not harder in the gym and get even better results than you’ve ever seen before? It might sound too good to be true but hear us out, because it’s easier than it seems, and the ...
Views: 1067 - Why Your Fitness Goals Are Failing - by Submitted on May 24, 2016 from Evan Borneman(also can be viewed with graphics at https://isolatorfitness.com/blog/) When you hear the words “health”, “fitness”, and “wellness” does the same picture pop into your head for each word, or do you see different images? It’s uncommon for someone to answer that they associate the same ...
Views: 1022 - Take A Break - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) Do you feel overworked, tired, unfocused, burned out, stressed, overwhelmed, defeated, strained, and depressed? Maybe you just need to take a break and recharge your batteries. Unfortunately, if you live in America, ...
Views: 1398 - Strength Training: 13 Reasons to Add Strength Training to Your Workout - by Submitted on May 23, 2016 from Evan Borneman(also can be viewed at https://isolatorfitness.com/blog/) Before the sun rises, you’re out of bed dressed in your workout clothes. You head outside or to the nearest gym to partake in some early morning cardio to get your blood pumping and your energy levels up. When you’re finished with your ...
Views: 1206 - Socialization: 10 Ways to Socialize Without Blowing Your Diet - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) Human socialization is key to leading a healthy and happy lifestyle, unfortunately many of the activities that we have come to associate with socialization are unhealthy and not productive to cultivating lasting or ...
Views: 1171 - Pedometer Walking: The Benefits of Walking 10,000 Steps - by Submitted on May 23, 2016 from Evan Borneman(can be viewed with graphics at https://isolatorfitness.com/blog/) Unless you have a debilitating injury or infirmity, walking is the most natural, and easiest primal movement for human beings, and the most convenient form of exercise. Since walking involves no specialty equipment, there are ...
Views: 1795 - Fitness Motivation That’s Real, Not Just Cliches - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) The hardest part about starting a new fitness regimen is finding motivation to continue, especially in the beginning. Once you start seeing, or at the very least feeling, results your motivation tends to naturally ...
Views: 1016 - High Energy Foods - by Submitted on May 23, 2016 from Evan Borneman(also can be viewed with graphics at https://isolatorfitness.com/blog/) It seems that in this fast paced world we’re living in today, where all of the information you could possibly want is literally right at your fingertips, people are more confused than ever about basic human health. So ...
Views: 1501 - 4 Quick Tips For A Healthy Start to Your Day - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) What you do in the morning when you first wake up, sets the tone for the rest of the day. Begin your day with a healthy start and you set yourself up for a healthy day. But knowing how to wake up on the right side of the ...
Views: 958 - Inflammatory Foods List Connected To Joint Pain - by Submitted on May 22, 2016 from Josef BichlerWhen it comes to arthritis pain, the foods you eat are the last thing normally associated with the cause. How much does what you eat have to do with inflammation and joint pain? Different foods have a lot to do with what can help or hurt with chronic joint pain and inflammation. Rheumatoid ...
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